Weekly dispatches from a blue city in a red state in a divided country with Rep. Jon Carpenter and Rep. Lauren Arthur
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Half the global workforce wants to leave their job. We're talking about it. On the Podgress Report, Jen Phillips - former big-tech marketing executive and long time passionate people leader - brings together data, trends, and inspiring individuals for action-oriented, inspiring, educational conversations to help the nearly half of global workers currently considering leaving their job make their healthiest “what’s next” career move. Join Jen Phillips and her powerful success-story guests wee ...
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Heather Milam and Will Lochamy tackle important issues from a southern progressive viewpoint.
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E11 | The Physiology of Burnout: How to Recover and Thrive with Dr. Tamara Beckford
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Text The Podgress Report In this “research report” edition of The Podgress Report, we're diving deep on the pervasive, important issue of burnout with the expertise of Dr. Tamara Beckford, a board-certified emergency medicine physician, author, speaker, and CEO of UR Caring Docs. Dr. Beckford and her team help organizations retain top talent by red…
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10 | “The Battle Over Disability Pay and Mental Health Leave" with Lauren Weber of The Wall Street Journal
43:59
43:59
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Text The Podgress Report In this #WorkplaceReport edition of The Podgress Report, host Jen Phillips has an enlightening conversation with Lauren Weber, a reporter at The Wall Street Journal, about the tough reality of mental health leave and disability pay denials. Lauren shares insights from her compelling article, 'The Battle Over Disability Pay …
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09 | Innovate Your Career and Life With Curiosity and Experimentation - Lizzie Azzolino, Founder, Work With Lizzie
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Text The Podgress Report We’re talking about the power of uniqueness and curiosity to evolve your career and life in this #SuccessReport edition of The Podgress Report. Host Jen Phillips is joined by Lizzie Azzolino, Founder, Work With Lizzie. This episode is for any of us who have ever thought “how can I - starting right now - start to shift my ca…
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08 | Take Your Wins With You: Transform Your Career with Confidence and Clarity - Meredith Nicklas, CEO, The CFO Solution
51:35
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Text The Podgress Report In this edition of The Podgress Report, host Jen Phillips is joined by Meredith Nicklas, CEO, The CFO Solution. This episode is for you if you've ever thought..."I want to spend more of my time at work doing the work that energizes me". It's a masterclass in "helpability". Meredith has a fantastic way of finding the people,…
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07 | Bumps in the Road to Recovery: Navigating Bad Days on the Burnout Journey
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Text The Podgress Report In this #snackable edition of The Podgress Report, host Jen Phillips is bringing real talk from day 146 of her burnout recovery journey. It got bumpy, y'all. Jen's giving her take on what that feels like, how connecting with others ... being helpable ... has been so - well - helpful. And on how to keep momentum even as fear…
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06 | Achieve Your Purpose: The Power of Monthly Progress Reports for Career Transformation
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Text The Podgress Report In this #HowTo edition of The Podgress Report, host Jen Phillips is sharing her June Progress Report to show how monthly reviews can help accelerate personal change, career reinvention, recovery from burnout, and “on purpose” professional growth. Jen’s a former Marketing Operations executive who’s been using the proven powe…
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05 | "Slow Burn" Burnout and Recovery - Lessons in Leadership with Henk Campher, CMO Deep Origin
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Text The Podgress Report In this edition of The Podgress Report, host Jen Phillips is joined by Henk Campher, CMO, Deep Origin. This is one for those of you who wish it were easier to disconnect from work, to work better together…and to do it all in a way that respects the rest of your life. Managers and aspiring managers, you’ll walk away with tac…
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04 | Recipe for Reinvention: Chef Lisa Brooks' Journey from Burnout to Thriving
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Text The Podgress Report In this Success Report edition of The Podgress Report, host Jen Phillips welcomes the inspiring Chef Lisa Brooks, CEO of Heart and Soul Personal Chef Service and the Personal Chef Academy. From battling intense anxiety and workplace burnout and leaving her high-stress job in IT to becoming a successful entrepreneur and CEO,…
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03 | The Superpower Discovery Framework: Energizing Work & Your Expertise
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Text The Podgress Report On this episode of The Podgress Report, host Jen Phillips isn't wearing a cape, but she *is* talking about superpowers. We're covering a framework you can use to discover and get real crispy on your own superpowers. We're calling it the Superpower Discovery Framework, and it's important for job seekers and anyone interested…
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01 | Lessons in Burnout from an Executive Burnout-in-Recovery
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Text The Podgress Report In this episode of The Podgress Report, host Jen Phillips does her very best podcaster impression. It's our first episode, and we're very nervous. But today's topic is incredibly important; it's the information you need to understand Burnout...it's definition, dimensions, accelerators, and profiles. So try to hang in there …
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02 | Five Science-backed Steps for Burnout Recovery
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Text The Podgress Report In this episode of The Podgress Report, host Jen Phillips gives a recap on Workplace Burnout: its definition, dimensions, and accelerators. We're also talking about the many profiles of burnout - which can be discovered by assessing your symptoms using proven, research-backed tools (check the episode resources for links). B…
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Text The Podgress Report Half of the global workforce wants to leave their job. We're talking about it. The Podgress Report is an energetic, data-driven podcast to engage, educate, and support the half of the workforce currently contemplating their next career move. Join Jen Phillips and her powerful success-story guests weekly to eradicate the Sun…
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Text The Podgress Report Half of the global workforce wants to leave their job. We're talking about it. The Podgress Report is an energetic, data-driven podcast to engage, educate, and support the half of the workforce currently contemplating their next career move. Join Jen Phillips and her powerful success-story guests weekly to eradicate the Sun…
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Ron Mckeithen was recently released from prison after serving 37 years of a life sentence. Ron sits down with Will and Reed Lochamy for an inside look at imprisonment in Alabama. Carla Crowder and Alex LaGanke from Alabama Appleseed join the conversation as well.By Heather Milam, Will Lochamy
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Special Episode: Anthony Ray Hinton Update
1:50:48
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Anthony Ray Hinton, author of The Sun Does Shine and featured in Just Mercy, spent almost 30 years on death row for a crime he didn’t commit. Here is his entire uncut, unreal interview.By Heather Milam, Will Lochamy
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Special Episode: Tabitha Isner and the Alabama Democratic Party
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Tabitha Isner discusses the DNC's recent decision to revoke the credentials if the Chair and Vice-Chair of the Alabama Democratic Party.By Heather Milam, Will Lochamy
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Episode 16: Trae Crowder (The Liberal Redneck)
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Comedian Trae Crowder tells Will Lochamy and Heather Milam about how he became liberal in a small southern town, who he's rooting for, and more.By Heather Milam, Will Lochamy
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Episode 15: Presidential Candidate Eric Swalwell (Is He Going To Take Your Guns?)
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Heather Milam and Will Lochamy discuss Congressman Eric Swalwell and Will sits down with him for a 1-on-1. They also discuss the Alabama squirrel that may or may not be on meth. Heather spends a good five minutes trying to guess the squirrel's name.By Heather Milam, Will Lochamy
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Episode 14: Corruption, Mike Hubbard Style!
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17:33
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Heather Milam and Will Lochamy break down what former Alabama Speaker of The House Mike Hubbard was convicted of (three years ago) and why he still hasn't gone to prison.By Heather Milam, Will Lochamy
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Heather Milam and Will Lochamy discuss Roy Moore (ugh), but only because he's back in the news. They'll also explain why you should stop worrying about transgender robots and never use the word "eatable."By Heather Milam, Will Lochamy
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Heather and Will decide to laugh instead of cry this week by breaking down some of the weirdest news stories in the cycle.By Heather Milam, Will Lochamy
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Episode 11: Women In The South (and streakers!)
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Heather Milam and Will Lochamy discuss the status of women in the south, then the show goes off the rails with the non-news story of the week about streaking.By Heather Milam, Will Lochamy
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Episode 10: State Rep Neil Rafferty on Alabama's Abortion Bill
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11:54
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Alabama State Representative Neil Rafferty tells Heather and Will what exactly is happening in Montgomery with Alabama's far-reaching, controversial abortion bill.By Heather Milam, Will Lochamy
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Episode 9: Alabama's Exceptional Abortion Bill
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32:18
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Heather and Will discuss HB 314, Alabama's over the top abortion bill, currently easing its way through the legislature. On this first of two installments, Jenna King-Sheppard tells her personal abortion story.By Heather Milam, Will Lochamy
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A non-political "off the air" conversation between Heather and Will. Stories include a time Will fell and couldn't get up, where the podcast is recorded, and Magic Mike.By Heather Milam, Will Lochamy
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What exactly is impeachment and how do we feel about it? Also, what are the candidates currently thinking about taking action?By Heather Milam, Will Lochamy
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Heather Milam and Will Lochamy give a rapid-fire breakdown of some of the important bills currently making their way through the Alabama legislature. Plus, they fess up to mistakes they've made on previous episodes.By Heather Milam, Will Lochamy
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Episode 6: Listener Q&A with Heather and Will
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33:08
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Heather Milam and Will Lochamy answer questions submitted by listeners and Will surprises Heather with some questions of his own.By Heather Milam, Will Lochamy
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Episode 5: High Utility Rates and The PSC
27:11
27:11
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Alabama residents pay the 2nd most for electricity in the country, but why? The answer is frustrating and largely ignored. Kari Powell joins Will Lochamy and Heather Milam to explain what the PSC is and why they are so important to all of us.By Heather Milam, Will Lochamy
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Senator Del Marsh (AL-R) Has introduced legislation to remove Common Core standards from Alabama Schools. With the help of education reporter Trisha Powell Crain, Heather Milam and Will Lochamy explain what Common Core is and why it's a hot button topic.By Heather Milam, Will Lochamy
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Episode 3: Lottery and Medicinal Marijuana Legislation
24:22
24:22
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Heather Milam and Will Lochamy discuss the possibility of the lottery and medicinal marijuana becoming legal in Alabama. CBD oil and medicinal marijuana advocate, Dustin Chandler, weighs in.By Heather Milam, Will Lochamy
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Anthony Ray Hinton spent almost thirty-years on death row for a crime he didn't commit. Hear from him and Dr. Steven Austad on his case and lingering problems with our justice system.By Will Lochamy, Heather Milam, Dr. Steven Austad
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Marijuana Possession and the antiquated laws surrounding it. Carla Crowder from The Alabama Appleseed Center for Law and Justice joins Will Lochamy and Heather Milam to discuss the importance of changing the punishment for simple marijuana possession.By Will Lochamy, Heather Milam, Carla Crowder
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Show notes: Special election for Missouri State Senate; Eric Greitens resigns; International relations and the G7; Scott Pruitt's many scandalsMusic: Rebel Blues by Sul Rebel / Creative Commons Attribution 4.0 International Public LicenseBy Rep. Jon Carpenter & Rep. Lauren Arthur
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Show notes: Governor indicted; Gun bills in the Missouri House; Florida school shootingMusic: Rebel Blues by Sul Rebel / Creative Commons Attribution 4.0 International Public LicenseBy Rep. Jon Carpenter & Rep. Lauren Arthur
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Show notes: "What's that Hashtag" game; Nunes memo faceplant; Gov. Greitens shrouded in scandal; Mo' tax cuts in MO; upcoming special elections; and a possible Clay County audit.Music: Rebel Blues by Sul Rebel / Creative Commons Attribution 4.0 International Public LicenseBy Rep. Jon Carpenter & Rep. Lauren Arthur
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Lauren and Jon discuss Doug Jones' big victory in Alabama and tax reform in D.C. They outline their legislative goals for the upcoming session of the Missouri General Assembly. And, they share their favorite things to do in Kansas City around the holidays.Music: Rebel Blues by Sul Rebel / Creative Commons Attribution 4.0 International Public Licens…
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Lauren and Jon talk with Hillary Shields, a Democrat running in the November Special Election for State Senate District 8. There is a lot of excitement around her campaign. After listening, you'll know why she's such a dynamic candidate.Music: Rebel Blues by Sul Rebel / Creative Commons Attribution 4.0 International Public License…
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