Best Positive Life Energy 4 You Podcasts (2024)

1
How Mind Creates Matter with Rahul Karan Sharma 47:09

1d ago47:09

47:09

In this heartwarming and motivational episode, we welcome Rahul Karan Sharma, a true example of authentic leadership and a global inspiration. Rahul isn’t just an accomplished author, empowerment speaker, and mindset coach; he lives by his father's empowering mantra, "Where there is a will, there is a way," demonstrating how a powerful mindset can …

1
How to Figure Out What You Really Want: Use This Life-Changing Hack 46:03

30m ago46:03

46:03

In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen. The free companion workbook to this episode can be found at melrobbins.com/what. Mel created this free workbook, What Do You Really Want, as a way to thank YOU for your support of this podcast and for making it one of the most pop…

1
240: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 4 Chris Hemsworth 10:39

3h ago10:39

10:39

Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today, we’re diving into a workout strategy that’s been a game-changer for none other than Chris Hemsworth. If you’ve ever wondered how Chris stays in such amazing shape, the answer lies in functional fitness—specifically, kettlebell exercises. We will break down what func…

1
Rewrite the Rules: 3 Takeaways About Reinvention from the Savannah Bananas 24:16

5h ago24:16

24:16

Are you ready to shake things up and bring more excitement to your life? There is an incredible phenomenon happening in sports and we’re gonna dive into what you can learn from the incredible story of the Savannah Bananas, a minor league baseball team that's rewriting the rules of the game, making it more fan-friendly than ever before. They are sel…

1
The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians) 59:43

1d ago59:43

59:43

The Olympians are the best of the best, and today, Mel is revealing 5 habits that your favorite Olympic athletes use to win. These 5 habits will change your life forever, and they all involve mindset, mental preparation, and simple tactics that you can instantly apply in your own life. First, Mel will explain exactly how the most famous gymnasts us…

1
I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions) 57:54

6d ago57:54

57:54

Today, you are going to learn about something that impacts 40% of women and 30% of men. This topic can be embarrassing and difficult to talk about, but Mel is putting an end to the shame. Mel is opening up for the first time about her decades long struggle with leaky bladder and pelvic floor issues, sharing how they kept her from fully living, and …

1
Abundance Through Leadership with Eric Pfeiffer 50:51

5d ago50:51

50:51

Dive deep into the concept of abundance through leadership with the incredible Eric Pfeiffer, founder and CEO of MPWR Coaching. Known for his revolutionary leadership development techniques, Eric has spent over 15 years helping leaders unlock their potential and grow their organizations in unimaginable ways. Get ready to be inspired by Eric’s journ…

1
“The Secret of a Happy Relationship…” the Best Advice That I Have Received 1:03:08

5d ago1:03:08

1:03:08

This is expert relationship advice everyone needs to hear. Whether you are single, dating, in a relationship, or married, you will learn the relationship secrets you never knew you were missing. This is not the same stale relationship advice you’ve heard over and over again. The fresh advice you hear in this episode will jumpstart your relationship…

1
239: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 2 Janet Jackson 9:38

6d ago9:38

9:38

Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today we’re diving into the fitness routines of celebrities. Ever wondered how Janet Jackson maintains her incredible energy and physique at every career stage? In today's episode, we're diving into the circuit training secrets that keep this music legend in top form. Disc…

1
Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking 1:01:14

8d ago1:01:14

1:01:14

In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind. Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting your energy to self transformation. You’ll learn how to use neuroscien…

1
Positive Activity to Love Your Life with Lori Rogers 49:31

12d ago49:31

49:31

Join us for an inspiring conversation with Lori Rogers, President and Co-Owner of Rogers Marketing, as she shares her journey from worrywart to Rational Optimist. In this episode, Lori reveals the powerful techniques she used to transform her mindset from negative to positive, and how she now helps others do the same. Discover how you can incorpora…

1
Life Lessons From a Hospice Doctor: You Have It Completely Backwards 46:18

12d ago46:18

46:18

This one episode will change how you think about your entire life – and what comes after life ends. You are going to learn how to let death, the regrets of the dying, and near death experiences shape your life. Joining Mel today in this deeply profound and moving episode is Dr. Zach Bush, MD. Dr. Zach is a triple board certified physician specializ…

1
238: Celebrity Fitness Secrets: What’s Their #1 Fitness Must-Have? Part 1 Dwayne " The Rock" Johnson 10:42

13d ago10:42

10:42

Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today we’re diving into the fitness routines of celebrities. Ever wonder what fitness items your favorite stars can’t live without? From top-tier trainers to cutting-edge gadgets, we’ll uncover the secrets that keep them in peak condition. Let’s get inspired and learn from…

1
Recommit to Your Rookie Energy: Letting Go of What You Think You Know To Level Up in Life 21:06

15d ago21:06

21:06

Are you feeling overwhelmed by life's constant bombardment of changes? In this episode, I'm sharing mindset shifts to reclaim the "rookie energy" you once had. I dive into how we can embrace change and bring back that enthusiastic vibe we had when we were rookies. I share tips on how you can see change as an opportunity (not a setback), and how to …

1
4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed) 1:04:01

15d ago1:04:01

1:04:01

Today, you are getting Mel’s favorite science-backed hacks for more confidence, productivity, concentration, and peace. In this episode, Mel is teaching you how you can boost your mood and transform your mind using the tool of music. First, Mel will reveal the songs you need to listen to starting today that will instantly reset your mood, change yo…

1
The Energy of Money Consciousness with Jackie Woodside 41:17

19d ago41:17

41:17

Episode Summary: Join us for a deep dive with the extraordinary Jackie Woodside, founder of the Curriculum for Conscious Living and the Conscious Living Summit. Jackie has a passion for helping people master their inner world to achieve outer success. With 30 years of experience as a certified professional coach and licensed psychotherapist, Jackie…

1
How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret 1:25:34

19d ago1:25:34

1:25:34

Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know you’re meant to be, this is the episode for you. Today, world-renowned speaker, pastor…

1
Eckhart Tolle on Finding Your Identity, Meaning & Purpose in Life 1:29:35

19d ago1:29:35

1:29:35

Eckhart Tolle and Tony Robbins discuss the importance of being AND doing — the two essential polarities in spiritual life on your path to find deeper meaning and purpose. Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. Eckhart Tolle's TWO international bestsellers —The Power of No…

1
237: The Stats are In! Why Fitness Trackers Can Help You Get 8,000 Steps FAST! 9:40

20d ago9:40

9:40

Text Us, We Love Hearing From You:) Welcome back to "How to Be Fit Over 40"! Today we’re diving into why fitness trackers are a game-changer,(#1 Fitness Item), especially for those over 40. Fitness trackers aren't just trendy gadgets; they’re powerful tools that help you stay on top of your health and fitness goals. Join us as we explore ways to ge…

1
3 Requirements of a Good Relationship 57:21

25d ago57:21

57:21

There are 3 powerful and fundamental truths that you need to accept about other people in order to live a better life. Most people will never learn these 3 things. Which is why today Mel is breaking them down, one by one, to give you a guide for better relationships. These truths are hard to accept, but when you accept them, your life will get so m…

1
Living Big as Your True Self with Kelly Resendez 44:18

29d ago44:18

44:18

Want to know how you can have it all? Elaine Starling interviews Kelly Resendez to discuss her passion for empowering women to adopt an abundance mindset and overcome self-sabotage to reach their goals. Discover how Kelly believes joy and success go hand in hand, and how she has dedicated her life to helping women find both through her Women-Empowe…

1
How To Make Your Life Exciting Again 45:24

26d ago45:24

45:24

New research shows that your work, your life, and your relationships will get boring. Today, you’ll learn a simple tool you can use to make your life exciting, joyful, and energizing again. This profound conversation will allow you to truly understand and connect the dots between why you've become bored with what used to excite you – and how you ca…

1
236: Navigating Supplements in Your Fitness Journey With Karolyn 8:50

28d ago8:50

8:50

Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40,' where we dive into fitness tips and trends to help you stay active and healthy. Today, we're discussing a topic that's often on many fitness enthusiasts' minds: supplements. While I won't promote specific supplements, I'll guide you on approaching this aspect of your fitne…

1
Making Big Moves That Unlock Your Divine Gifts with Comfort Beene 47:21

29d ago47:21

47:21

Imagine being born in a Ghanaian refugee camp, fleeing civil war, navigating life with Type 1 diabetes (since the age of 21), and you are still a high performer at ALL THINGS. I am so thrilled to have this special conversation with today’s guest, Comfort Beene. She is my Arizona Cardinals cheerleader alumni sister. She shares her journey filled wit…

1
3 Steps to Eliminate Self Doubt & Get Everything You Want In Life 43:44

29d ago43:44

43:44

There is a person out there that has what you want. And if you feel jealous, triggered, or like everyone else’s lives are working out better than yours: listen up. Today’s episode is required listening for you. Mel is unpacking the 3-step process you need to rise above jealousy and create the life you want. This episode is personal, packed with tak…

1
Amplifying Abundance with Shel Horowitz 54:34

1M ago54:34

54:34

Are you ready to discover how your business can thrive while making the world a better place? Join us in this episode as we dive deep into the transformative world of abundance thinking with the extraordinary Shel Horowitz. Shel is a pioneer in merging profitability with social and environmental good, and he's here to share his wisdom and experienc…

1
How to Get Unstuck: Do This to Create the Future You Want 55:25

1M ago55:25

55:25

Today’s episode is a roadmap for reaching your potential. If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think. Dr. Adam Alter, one of the top psychology experts and professors in the world, i…

1
235: Christmas in July: Your Third Quarter Fitness Review 9:10

1M ago9:10

9:10

Text Us, We Love Hearing From You:) Welcome back to 'How to Be Fit Over 40,' where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni. Today, we celebrate Christmas in July with a special third-quarter fitness review! It's the perfect time to regroup, reevaluate our goals, and get a mid-year boost to st…

1
World Leading Psychologist: How to Master Your Emotions & Deal With Negative People 1:08:08

1M ago1:08:08

1:08:08

Today, you’re getting a masterclass in how to manage your emotions and deal with people who cannot tolerate their own. Whether you find yourself constantly annoyed, frustrated, or angry… Or if you’re sick of dealing with people who can’t handle their own emotions… This episode is for you. You’ll learn powerful, practical, and science-backed skills …

1
It's Time For Us To Evolve 13:32

1M ago13:32

13:32

Today we’re making a BIG announcement! A little about us, for those of you new to the pod: Welcome to SoulFull™ Wellness, a multi-generational Personal Wellness Evolution Podcast. The SoulFull™ Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You’re unique, so why would your wellness jo…

1
How to Access Divine Guidance with Elaine Starling 40:13

1M ago40:13

40:13

Join Elaine Starling as we dive into the intriguing world of Divine guidance and how it manifests in our daily lives. You’ll uncover three transformative insights that can help you navigate your spiritual journey with greater clarity and purpose: 1. Understanding Contrast as Divine Guidance: Learn how what often feels like stress or conflict is act…

1
Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar 1:19:37

1M ago1:19:37

1:19:37

Today, a secret service agent is teaching you how to read body language, master your emotions, and spot a liar. In this one of a kind episode, agent Evy Poumpouras is unpacking proven strategies and psychological tricks to get what you want. Evy is a former secret service agent who has protected 5 U.S presidents. She is a “human lie detector” who h…

1
234: Are Squats for Amateurs? Get the Inside Scoop on Unilateral Exercises 9:12

1M ago9:12

9:12

Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40’, where we dive into fitness tips and trends to help you stay active and healthy. I'm your host, Hicunni Chandler. Today, we're shaking things up and tackling a hot topic in the fitness world: Are squats really for amateurs? Let's find out why unilateral exercises might be the ke…

1
From Scarcity to Success with Martha Picciao 47:13

1M ago47:13

47:13

Today’s guest has a powerful story of how she went from flipping appliances as a single mom trying to make ends meet, to building an empire in childcare, real estate and more. Martha Piccio and I actually connected when I dropped my oldest daughter off at her second childcare location and it’s been incredible to watch each other’s journey’s grow. I…

1
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut 44:28

1M ago44:28

44:28

Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. She will walk you through 5 different quest…

1
Laugh. Have Fun. Be Well. (And the Power of Anticipation) 25:18

2M ago25:18

25:18

Today we’re talking about an essential part of wellness - something near & dear to our hearts - our theme for 2024: having more fun! In this episode we chat about: why fun matters physical/cardiovascular benefits mental benefits, dopamine & endorphins fun as a stress-buster the value of anticipation positive anticipation vs. anxiety finding what wo…

1
How Oracle Cards Can Amplify Your Business with Katya McEwen 54:14

2M ago54:14

54:14

In this episode, we dive into the magical world of Oracle cards with Katya McEwen, the vibrant founder of My Divine Downloads. Katya's journey with Oracle cards is nothing short of inspiring, and today, she shares how these cards have the power to transform lives by tapping into our deepest creativity and intuition. Katya is not just a creator; she…

1
Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind 50:49

2M ago50:49

50:49

Do you want to know the most important lesson from 200,000 brain scans? What about the daily habits that make you smarter, improve your memory, and help you learn faster? Would you like to control your mind and speak to yourself in a more positive way? Today’s episode is a masterclass on how you can unleash the full potential of your brain. Your br…

1
233: Boost Your Energy This Holiday Season: Fitness Tips Sneak Peek 8:40

2M ago8:40

8:40

Text Us, We Love Hearing From You:) Welcome to "How to Be Fit Over 40" . Our most downloaded episode focuses on staying fit and energized during the holidays, which has become the #1 fitness item on many people's to-do lists. So much so, that we now have listeners from over 45 countries and territories! Today, I'll give you a quick sneak peek. For …

1
How to Build Closer Friendships & Get Rid Of Loneliness 54:35

2M ago54:35

54:35

Why is adult friendship so hard? Today, Mel is finally having the conversation on how to find your people, have more fun, and create meaningful friendships as an adult. In this deeply relatable episode, you’ll learn the 5 lies that you tell yourself about friendship that are keeping you from having the best relationships of your life—and the truths…

1
I AM NOT A BABYDADDY S1E13 How To Find A Feminine Woman 23:47

2M ago23:47

23:47

Send us a Text Message. After a nearly month-long break, "I AM NOT A BABYDADDY" is back with its 13th episode. This week, Dae Superior dives into a compelling discussion on how to find a truly feminine woman in today's world. Key Topics: Yin and Yang: The balance and mutual respect between feminine and masculine energies. Peace and Protection: A fe…

1
Unlock Effective Communication: 4 Essential Strategies for Positive Connection 24:04

2M ago24:04

24:04

Today we’re exploring the art of effective communication, a crucial skill for nurturing healthier relationships and reducing stress. This week we’re talking about talking… and how to do it effectively. We discuss: how communication supports wellness common challenges to communicating well 4 tools to improve your communication skills, starting today…

1
Practicing Soul Care with Jennifer Regular 44:44

2M ago44:44

44:44

How often do you make time for self-care? What about soul care? Our latest episode explores the essential yet often overlooked practice of nourishing the soul. Join us as we dive deep into a conversation with Jennifer Regular, known as the Soul Illuminator, who guides spirit-driven entrepreneurs in soul care practices that foster clarity, fulfillme…

1
You Learn This Too Late: This One Idea Might Change Your Entire Life 1:36:22

2M ago1:36:22

1:36:22

Today’s episode is a wake-up call. By the time you finish listening, you’ll have an entirely different approach to how you think about life. This is one of the most profound and insightful episodes of all time on The Mel Robbins Podcast. Joining Mel today is the renowned clinical psychologist and spiritual teacher, Dr. Shefali. This conversation st…

1
232: Juneteenth Fitness Challenge: Get Fit Over 40 with Strength and Unity 7:25

2M ago7:25

7:25

Text Us, We Love Hearing From You:) Welcome to 'How to Be Fit Over 40!’ This week, we’re celebrating Juneteenth and its message of freedom and unity. Join us as we explore how you can be inspired on your fitness journeys. Let’s get stronger together and support each other in reaching our health goals. So, Grab your smoothie or cup of tea and join t…

1
Growth Mindset vs. Positive Mindset - What's the Difference? 25:50

2M ago25:50

25:50

Ever wondered how your mindset can be your superpower? Today is Part 3 of a 3-part series on Mindset. We will unpack the intriguing differences between a growth mindset and a positive mindset, providing much-needed clarity around mindset development. Discover the key to unlocking your mindset potential and how to leverage it to tackle everyday life…

1
This One Hack Will Unlock Your Happier Life 1:00:22

2M ago1:00:22

1:00:22

Today, you are going to learn one of the best science-backed hacks to feel happier, more connected, and even make you more successful. The simple tools Mel shares today will boost your mood, lower your stress, and make your life more meaningful. In this deeply personal episode, you’ll learn 4 specific applications of this powerful and profound rese…

1
Signs You're Masking Emotions & How to Stop 24:21

2M ago24:21

24:21

Today we’re delving into a topic that's close to many of our hearts: how to stop masking emotions. Masking emotions is a common defense mechanism we use to navigate through life's challenges. But often, this habit can lead to feelings of disconnection, anxiety, and even physical health issues. In this episode we explore: why we mask our emotions si…

1
Unlocking the Secrets to Retaining and Implementing Book Knowledge with Nick Hutchison 35:44

2M ago35:44

35:44

In this episode, we delve into the art of not just reading, but truly absorbing and applying the wisdom from books. Elaine Starling sits down with Nick Hutchison, the mastermind behind BookThinkers, to explore the strategies that can transform your reading habits. Discover how Nick built a thriving platform that reaches millions and learn about his…

1
The Most Important Sex Advice No One Ever Told You: Revamp Your Sex Life in 10 Minutes 1:23:05

2M ago1:23:05

1:23:05

Do you want to have better sex? Or even know how often you should be having sex – according to research? Today, Dr. Rena Malik, MD is in the house to answer all of your uncomfortable sex questions. Dr. Malik is an absolute powerhouse who is known for her viral, no-shame, straight-to-the-point advice on how to have the best sex of your life. She is …

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Positive Life Energy 4 You Podcasts

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