Go offline with the Player FM app!
5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut
Manage episode 426472856 series 3397888
Want to know the secret to make your life exciting again?
By the end of this podcast, you are going to have a plan to shake things up in your life, starting today.
In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life.
She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure.
You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.
For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.
If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness
Connect with Mel:
205 episodes
Manage episode 426472856 series 3397888
Want to know the secret to make your life exciting again?
By the end of this podcast, you are going to have a plan to shake things up in your life, starting today.
In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life.
She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure.
You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.
For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page.
If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of Happiness
Connect with Mel:
205 episodes
Tous les épisodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.