Miserably Happy is a state of mind. Here we talk about mental health like we’re talking about our music choices. But there’s a little bit of everything, from relationships, friendships, work and sex, stress to family, we’re covering it all. We’re just talking, listening and creating conversations. Come, join us.
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MHTP Car Edition: On Burnout, decision fatigue & importance of comfort zones✨
10:11
10:11
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In this episode, we take a look into the spoon example of energy exchange, what it feels like to be mentally exhausted and how we must turn to our comfort zones for solace and to recharge. More importantly, using simple yet effective tools to manage decision fatigue, lesssgooo honey🙌🏽🌞
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MHTP Car Edition: On restarting, self diagnosis & clearer vision👀
12:46
12:46
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Welcome backkkk! This episode is a casual minisode if you will. We’re talking about the power of listening to your body and the magic that happens when you do! It’s all about learning more about yourself, clearer vision (of the self and the world) and managing this new found perspective! So glad to have you here♥️…
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On acting, rejection and motivation Ft. Arnav Bhasin👀
31:33
31:33
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In this episode of Miserably Happy, we bring on actor, friend and an all-round ray of sunshine, Arnav Bhasin to get chatting on what it’s like to be an actor, the struggles and how we gotta keep going. There are a few wisdom nuggets through this episode that made us go “AHHH OHHHH SHHIIIIT” and we’re so excited to be able to share these conversatio…
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Ep 07: How do you answer the question, “What Do You Do?”⚠️🧠
9:16
9:16
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What do you do? You now reply, “Everything I can✨”. We are not built to settle, then why do we attach ourselves to just the work we do (or the stuff that pays the billz 💰.) In this episode, we look at speak about this and also appreciate how far Miserably Happy has come. In this season finale, which is short and concise, we acknowledge the journey …
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Ep06: A sneak peak into my (ADD) brain🧠⚡️
13:16
13:16
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If my inner monologue was given centre stage, this is what it would have to say. Is this episode a stream consciousness? A word vomit? A look into my brain? It’s all of it. Hope you enjoy the mess✨
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Ep05: Why we get the urge to get our sh*t together at 3am.🧠👀
15:11
15:11
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Ever laid awake at 3am and said to yourself, “Man I really gotta get my shit together”? Yeah, me too. In fact, a lot of people (acc to my Instagram poll). In this episode we dissect why that happens and how we can cope with it cause life isn’t a problem that needs to be solved. It’s an opportunity that needs to be doubled down on. Ooof, where my Be…
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Ep04: How to create boundaries and why⚡️✒️
16:47
16:47
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Get a pen and paper, and maybe some alcohol cause there’s a drinking game involved too! Boundaries get a bad rep from people. In fact, they’re not the walls that they’ve been branded as, but force fields that help us mentally, emotionally and physically! Setting boundaries can be difficult, and sticking to them can be tricky. And in this episode of…
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Ep03: Recapping all the sh*t I learned in 2021✨💀
10:56
10:56
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Every year we internally do a round up of all that we’ve been through. It’s usually a rollercoaster but one that teaches us so much! I took a minute to recap everything I learned over the course of 2021, so that I knew I was going into the new year with values, people and experiences that made me glow from within. Everything else? We left in 2021! …
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Ep02: Learning to go at our own pace, Ft. Fiona Dsa.⏰
21:12
21:12
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Welcome back to another episode, featuring Fiona Dsa (@fionadsa on Instagram). Fiona is a close friend, prior classmate and colleague and an overall powerhouse of inspiration! This episode is based on a poll on my Instagram @priyanka_nazareth, talking about learning to go at our own pace in a social-media-driven world. Fiona and I share our experie…
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Ah shit! We’re here. This first episode is laying the groundwork for the fun, chaotic stuff coming up in the new episodes, with a quick intro from ya host, PN!
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