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The Alive & Free Podcast

Samantha & Spencer Robbins

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We have been on a relentless journey for over a decade to live whole hearted and connected to God and others (actually connected). As a byproduct of this journey, we became life coaches (by accident) in 2018 and have now worked with over 32,000 believers. We have committed to documenting what we've learned in our lives as well as what we've learned from our clients and that's why we started the Alive & Free Podcast...to offer whatever we can to other believers that don't want to settle for m ...
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If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then check out Spencer's new men's program: https://www.spencer-robbins.com/ To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective …
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If you're a man OR you have a husband or boyfriend looking for resources to heal a man and step into greater levels of freedom and healing in your/their mindsets and emotions, then email info@aliveandfreeconsulting.com. We are about a week away from releasing our first men's coaching/community support offering. When I found myself drowning in self-…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. Join us as we explore the profound journey of navigating life'…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. How do you keep the spark alive in your marriage when you're c…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. In this episode, we discuss the profound qualities of compassi…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. What if your current relationship struggles are deeply rooted …
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. Have you ever wondered if saving sex for marriage is worth the…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. How do you keep faith alive when your dreams seem to be fallin…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. Ever felt like running away during an argument with your partn…
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To find freedom, heal, and feel powerful in your emotions, check out the Alive & Free Collective by CLICKING HERE. To become a life coach and get started in your career helping people get free and healthy emotionally and start a business doing so, go to our training video to learn more. So for this episode, we received a question from our friend Kr…
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
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Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
Check out our new emotional health membership for women called The Alive & Free Collective. It has monthly coaching with Sammi and Spencer, Monthly calls with experts and Q&A, access to all emotional health courses and a vault of over 50 trainings from experts, an exclusive fb community, and all for $47/mo. https://www.yourheartfree.com/aliveandfre…
  continue reading
 
In this episode I sit down with Jake Dowd, whose story is a powerful testament to the transformative power of faith and recovery. I first met at an event in Hawaii when he let me sample his $12,000 bottle of wine...and today we got to "talk story" (as they say in Hawaii) Jake shares how he went from being $250,000 in debt and facing marital issues,…
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In this episode we'll take you on an intimate journey through the peaks and valleys of parenting. We open up about the profound transformation that parenting has brought into our lives, reshaping not only our daily routine but also our personal growth, faith, and our approach to leadership. The episode is a candid exploration of intentional parenti…
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In this episode, we dive into the heartfelt and often complex topic of embodying Christlike love in the midst of disagreements and differences. Drawing on Jesus' life and teachings, we explore how to stand firm in our faith while engaging others with a transformative and gentle love. It’s a vulnerable conversation that hopefully invites you into a …
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In this episode we provide an intimate glimpse into our family relationships. I offer a generational contrast to my parents' experiences with family, their parents’ experiences, and now ours. Through this exploration, the resilience of the human spepisodeseals itself amidst generational trauma, capturing moments of joy and struggle, and highlightin…
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In this episode we discuss our personal journeys of learning to embrace change, surrender control, and find peace amidst life's chaos. Sammi shares her personal struggles in motherhood, and Spencer around his need for control. We discuss the benefits of surrender, acceptance, and bringing in compassion over just trying to fix the problems. We also …
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TRIGGER WARNING: this episode has mentions of suicide, alcoholism, and abuse. In this episode, we invite our friend Jordan to share his family’s story of parenthood, faith, resilience, and adoption with us. Jordan and his wife Kylie have eight children, two of whom were adopted after a series of traumatic events. Jordan shares his experiences on fa…
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In this episode we talk about the transformative power of self-love and compassion in overcoming feelings of shame and self-rejection. We all have a common struggle with self-love, and at the root of that is a fear of becoming the person we tend to reject. We open up on some of our own personal triggers and the practical steps we use to work throug…
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If you’re like the rest of us, we’ve all been deeply motivated by shame at one point or another. Society tells you to do more, be more, achieve more, all in order to receive the fulfillment you’re lacking. What if there was another way to feel happy, loved, and content in your daily life? What if grinding and hustling to exhaustion every day isn’t …
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Many of us want to be good leaders whether it’s in ministry, as parents, or in business. But to show up as our best selves, we HAVE to heal the pain that gets in our way and learn how to meet our own needs. In this conversation we share how we lean on God in our day to day to meet our needs and stay full to lead others, as well as some of our favor…
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We're Back!! From Europe...and it was all fairy tales and unicorns right?? Wrong... We experienced so much discomfort on this trip and realize that God was on ALL of it. How do you respond when all of your comfort is being threatened? What do you do when you realize your life has become complacent in different areas? Are we made for comfort or some…
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For Marriage Retreat, CLICK HERE to Learn More. For our All-Women's Retreat in Costa Rica, CLICK HERE for more info. For our Come Alive Program, CLICK HERE for info. Expect to be stirred as we recount transformative stories of divine encounters and healing that have deepened our understanding of God’s relentless pursuit for us. Journey with us as w…
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We all grow up with different lenses and perspectives of God, life, and they were all introduced by our parents, families, churches, and life experiences... But what if God was better than we thought? How do you know God is good? How do you connect with that God? Those are all questions we wanted to address in this episode. For Marriage Retreat CLI…
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Wondering why you keep hitting the same barriers in your relationship? Perhaps, it's time to dig deeper and reconsider how you create safety and trust. We, Sammy and Spencer, are here to pioneer this unfiltered expedition into the core of relationships. We share our personal tales, mistakes, and victories of nurturing a fortified bond filled with t…
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We used to live in OC and haven't for almost 5 years now. Coming back into town for a quick vacation, it reminded us of past struggles and insecurities. It is a culture dominated by people looking for status, importance, beauty, and ultimately looking for love in all the wrong places. But we also believe christians can enter into shame and blame fo…
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"I'm not a good provider". "I'll never feel loved" "I'm a failure." "I have no community" It's difficult when life throws us into things that we are not good at or are new to like parenting, marriage, new jobs, new business... And it's tempting to try and prove through action that we are enough and that we are lovable. How do we avoid that vicious …
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Have you ever felt wildly out of control in seasons? Have you felt alone in community? Have you felt purposeless in your job? Has parenting or marriage just taken the wind out of your sails? It happens to all of us...but what do we do when we feel like our external circumstances and relationships feel totally outside of our control? In this episode…
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In this episode, Spencer has a discussion with one of his mentors, Steve Backlund of Igniting Hope Ministries. If you've felt hopeless about anything or you've struggled to have faith or connect with God, don't miss this episode. One highlight: "Any area of your life that isn't glistening with hope is an area you're believing a lie, and that area i…
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We were recently asked on a podcast review what our connection with God looks like and how we navigate prayer and guidance from God. In this episode we discuss our current season of connection with God despite running 2 businesses, having a 6 month old baby, and all the current challenges of marriage. The truth is that every season looks different …
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We all have really hard weeks, really hard seasons, and sometimes we all just get depleted. This week, we wanted to let you into a low moment of ours while we felt depleted. We have a beautiful 5 month old baby, named Wilder and he is such a gift but this past week has been rough. Sammi was sleep deprived. Spencer feels over-worked. In this episode…
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TRIGGER WARNING!!! We are talking about post-partum sex and our journey with sex recently. If you don't want to hear nitty gritty details and a full sexual vocabulary, then don't listen. Hope you enjoy! CLICK HERE to look into our Come Alive Program for Men or Women!By Sammi and Spencer Robbins
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Friendships can be difficult. We've been in seasons when it feels like nobody is close or connected and seasons when life feels so full incommunity. Then there are times when we have to confront people with pain and feedback and focus internally on the pain we're spilling out onto others. Either way, relationships can be messy and forming healthy, …
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This week we are responding to instagram DMs. The questions we are answering are, "How is Spencer able to attach to his baby so well? I have never seen a father attach to a newborn like that." and the 2nd question, "How does Sammi keep such a powerful perspective on mothering?" Now, we are new parents...but we do believe our healing journey has set…
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As a society we love being right and we hate being wrong. Not only do most people hate being wrong, but we feel so deeply unsafe and insecure when we are wrong. Right and wrong, black and white thinking destroys our ability to have real connection with eachother and with god. In today's episode, we break down this type of thinking and introduce a h…
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MEN!!! This world needs healthy, masculine men. This week I interviewed my friend and mentor, and someone I received coaching from for years...my good friend, Justin Stumvoll. This week, we discussed the problems that men face: shame, porn, performance, and self-sufficiency. There is a healing journey available for men but few men find it and few m…
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This week will be inspiring for your walk with God. Spencer interviews one of his best friends, Nick Bayerle, CEO of Billion Dollar Body, a Community of Entrepreneurs going after health, wealth, and wholeness. The unique thing about Nick... He used to host big Oujie Board Parties at his house. Spencer led him to Jesus over 10 years ago, but since t…
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We've all heard that "God is in Control." But is it true? We've heard things like, "Everything happens for a reason," or "The Lord Givith and the Lord Taketh Away," and could it be that we misunderstand God's sovereignty? We believe that beliefs like this dictate the way we do life, the lens through which we perceive people and life, and impacts ou…
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John Mark Pantana, Worship Artist and Author, creator of Love Secrets and Mighty Grace shares his story with Spencer of coming out of the chains of religion as well as a life of rebellion towards God as well as drug use and self hatred. John Mark and Spencer talk about religion and its devastation on their lives. John shares about his encounters wi…
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Maybe you have been the person that has had huge vision for your life and have fought for the things in life you've wanted or felt called to. Or maybe you've been the monk that has sought fulfillment within and hasn't cared about building or achieving anything in life. Which is right? When is it important to build, fight, run after things and when …
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Attachment Styles... Are yout typically anxious for attachment when you get triggered in relationships? Or are you typically apathetic and avoidant when you get triggered in relationships? In this episode, we dive into attachment styles as well as give you an inside scoop into our relationship so that you can learn how to heal even more deeply. The…
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Our baby, Wilder is 7 weeks old now and we are navigating connection in the midst of so much output. How do you stay full? How do you stay connected? We've all had busy seasons, painful seasons, or dead seasons... In this episode we wanted to share some of the "Real" of what we've been experiencing in this new season and also share some of the ways…
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