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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Lisette Sutherland is interviewing people and companies doing great things... remotely! These interviews are packed with stories and tips for those whose business models depend upon successfully bridging distance to accomplish knowledge work.
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show no ...
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Smart people talking about politics, policy, culture and other stuff
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You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life
Dr. Katie Linder
You've Got This is a podcast dedicated to helping academics and higher education professionals seek self-knowledge, playfully experiment, and live core values with intention. Tune in for insights, examples, and advice on topics such as meaningful productivity, boosting creativity, and much more.
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Tune in to The Product Podcast, where we chat to all-star Product Leaders from Google, Facebook, Amazon, and dozens of other tech companies. We talk about everything from breaking into the industry and setting career goals, to collaborating with diverse teams and knowing when to pivot. All things Product Management, basically!
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A podcast for Parks and Recreation professionals who are working to change the game in the field.
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura
Helene Segura, MA Ed, CPO
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
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Welcome to the Creator's MBA podcast, your go-to resource for mastering the art & science of digital product entrepreneurship. My name is Dr. Destini Copp, and I help business owners generate consistent revenue from their digital product business without the need to be glued to their desk, constantly live launching, or worrying about social media algorithms. To learn more, visit my website at https://destinicopp.com/.
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Sharing knowledge, hacks, and ideas on work-life balance and personal productivity, and talking to knowledgeable people in those areas.
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Product Powerhouse was created to support product-based business owners, from handmade products to digital products, and everything in between. On this podcast, we chat about what it's really like to run an online shop. We publish weekly episodes covering e-commerce marketing, web design and all things Shopify. We celebrate successful shop owners and chat with experts in the e-commerce industry! Product Powerhouse is hosted by Erin Alexander, a Shopify Expert and design agency owner. She's h ...
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The Product Startup Podcast is the hardware product development industry's #1 podcast. From invention idea to getting onto store shelves, and everything in between. Hear how inventors, product startups, & small manufacturers created their inventions and launched their physical product businesses. Learn from the industry's top industrial designers, mechanical engineers, PCB designers, consumer product managers, manufacturers, patent attorneys, hardware investors, product sellers, wholesalers, ...
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The Secrets of Product Management Podcast by Nils Davis: tips for product managers, covering storytelling, go to market,innovation, resumes, job interviews, PRDs, working with developers, persuasion and ...
Nils Davis
The Secrets of Product Management podcast by Nils Davis is for all product manager, product marketers, innovators who want to create more value in the world through successful products. Product management tips, covering storytelling, getting a job, resumes, persuasion and influence, and more.
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Let's fix our relationship with electronics
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The "Product Insights Podcast" is a captivating podcast that dives deep into the world of products. Join us as we explore the latest trends, strategies, and innovations in product development, design, and marketing. Each episode features insightful discussions with industry experts and thought leaders, uncovering valuable insights and practical advice. Whether you're a product manager, entrepreneur, or simply curious about the fascinating world of products, this podcast offers a wealth of kn ...
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Tip of the Iceberg features conversations between members of the fresh produce industry and the editors of trade publications The Packer and PMG. Topics will include current events and provide insight into the opportunities and challenges for different segments of the industry today, including growers, marketers, wholesalers, foodservice operators, retailers and more.
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Discover ideas, tactics, news, and information that matters to your contracting business and you. Increase productivity, profitability, customer and employee satisfaction.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Fast Company deputy editor Kathleen Davis takes listeners on a journey through the changing landscape of our work lives. Each episode explores the future of work, including the state of remote and hybrid work amid the return-to-office battle; how AI will change the way we do our jobs; the status of gender equity and DEI efforts; rethinking career ladders and ambition; motivation and what makes work meaningful; and the progress on mental health and disability issues at work. And as if all tha ...
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Learn how to be more productive from a Christian worldview for the glory of God. Interviews, teaching, and practical advice on becoming a better steward of your life. Hosted by Reagan Rose.
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The PRODUCTIVITY podcast delivers you time management strategies that work. We give you one productivity tip a day in a short, productive, episode. From the best productivity apps, productivity software, productivity tools, to the best productivity tips that are backed by science to work. After listening you'll be getting your important things done consistently and getting the most out of your time and talent. Your Host Brandon White has been an entrepreneur in the trenches for over two deca ...
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So many independent authors have tons of commitments in their lives! My unique experience as a busy independent author will hopefully help you gain insight into productivity and learning as an aspiring or new independent author.
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Follow Matt Risinger on the Build Show Podcast as he discusses Building Science, Craftsmanship, & Best Practices for Building & Remodeling. Matt is a Builder who specializes in Architect Driven & Fine Craftsmanship Work.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Welcome to the Scrum.org Community podcast, a podcast from the Home of Scrum. In this podcast we feature Professional Scrum Trainers and other Scrum Practitioners sharing their stories and experiences to help learn from the experience of others.
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A weekly podcast featuring the leading thinkers in business and management.
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Agile for Humans™ is a weekly podcast dedicated to the individuals and interactions that make agile work. The goal is to help create safe and collaborative working environments where people are empowered to do their best work.
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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Voice over is a heroes' journey. Make it your journey. Actor, voice talent and storytelling coach David H. Lawrence XVII takes you on a journey each episode into the art, commerce, science and mindset of voice over as a performing art, and as a profession and business. Presented by VOHeroes.com.
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YouTube growth strategies that focus on organic growth and best practises can help you create the finest possible YouTube-optimized content.
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The High Voltage Business Builders Podcast is a show where we interview high voltage entrepreneurs on their way to their next million using real estate, e-commerce, and other business models that generate wealth without Wallstreet profits.
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Elevate your workday with The Mister Productivity Podcast, specifically crafted for driven professionals. Our weekly episodes offer actionable strategies and proven tips to enhance your productivity. Achieve more, streamline your tasks, and eliminate overwhelm. Subscribe today to gain the upper hand in a competitive professional environment.
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Small Business Straight Talk | Productivity, Time Management, Business Systems, & Mindset
Amber De La Garza, The Productivity Specialist For Small Business Owners
If you’re a small business owner who wants to learn effective business strategies, improve time management, and elevate productivity to maximize profits, reduce stress, and make time for what matters most, this podcast is for you! Amber is a sought-after coach, trainer, speaker, writer and the creator of Leverage Lab®. Amber gives small business owners the straight talk on what it takes to reduce stress, be productive, and grow your business. Tune in and subscribe to get the straight talk on ...
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Hands-On Mac explores and explains the Mac — and beyond! From clever Terminal commands to little-known iOS settings, Mikah Sargent shares all the best tips and tricks for your Mac, iPad, iPhone, and Apple Watch. You'll get all the details on Apple's apps and the best apps in the App Store, you'll learn about awesome accessories for your Apple devices, and you'll explore updates to Apple's operating systems — including iOS, macOS, iPadOS, and watchOS. Hands-On Mac is your one-stop shop for Ap ...
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Greetings! My name is Colton, and along with my friend Dillon, we will give you our opinions on weird news stories from the previous week or so, along with stories and other interesting news from the past week. Make sure you bring your sense of humor and leave your offensiveness at the house, because this is a no hold punches podcast, and very little is off limits.
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Clear the chaos! Join Jenny Layton — professional organizer, productivity expert & life coach to learn real-life strategies to organize your life so you can focus on what matters most. Learn more at TheHappyGal.com
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The Affiliate Guy with Matt McWilliams: Marketing Tips, Affiliate Management, & More
Matt McWilliams, Award-Winning Affiliate Manager
The Affiliate Guy Podcast is your source for affiliate marketing news, tips, and strategies to take your online business to the next level. Learn how to boost your commissions, manage affiliate programs, and so much more. More information at theaffiliateguy.tv and mattmcwilliams.com.
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Have You Herd? is brought to you by the American Association of Bovine Practitioners, an international association of cattle veterinarians and veterinary students dedicated to the health, productivity and welfare of cattle.
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Welcome! You are a startup founder and you have no technical skills? Don't panic here we give you all the keys to manage your project with peace of mind!
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Your one-stop Wellness Centre. Expanding consciousness through curiosity, bringing you information on physical, mental, spiritual health & quantum tools for humans & animals. A conduit empowering each of us to be our own life creators. Links website - https://www.catherineedwards.life/ Academy Website - https://catherineedwardsacademy.com/ Root Brands - https://www.catherineedwards.life/product/the-roots-brand-detox-cleanse-focus-relax/ Asea Products - https://www.catherineedwards.life/produ ...
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The Australian Finance Podcast is your guide to sorting out your finances, one episode at a time. Owen & Kate bring you actionable strategies and knowledge that you can put into practice today. Save money, invest better and live life on your terms. ~~ New to the show? We recommend that you head back to our Starter Pack series of the podcast in Jan/Feb 2022, to get your head around some really important concepts! More advanced listeners might enjoy our other show, The Australian Investors Pod ...
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Minnesota Bound is more than just a hunting or fishing program. We find characters that have a story to tell. We seek out destinations and explore out what makes them special. We share the love of outdoors and those that enjoy it.
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165: Minimalist Business Model: No Live Launches Needed
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In this episode, I share my own personal journey from a demanding corporate job to developing a streamlined online business that supports a balanced life. I'll walk you through how to set up a digital product business that generates consistent revenue without being tied to your desk, live launching, or constantly posting on social media. You'll lea…
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YGT 380: My Favorite Current Ways to Be Restful
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Learn more about my products and services: my 1:1 coaching practice my coach training program Prolific, my online community devoted to meaningful productivity the Blend by Design online course the SoTL by Design online course Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me …
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SAFELY UPHILL ON AN E-BIKE: TIPS FOR A SUCCESSFUL AND COMFORTABLE RIDE
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Conquering Mountains on Two Wheels Tune in to learn strategies for tackling steep climbs on your electric bike from a seasoned e-biking enthusiast. Whether you're navigating tricky trails or battling gradients on your local rides, host John Smith has tips to help you reach new heights. Show Overview In this episode, John discusses the importance of…
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163: Chad McAllister – Unveiling the PDMA Body of Knowledge
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Unveiling the PDMA Body of Knowledge with Chad McAllister This episode my guest Chad McAllister introduces us to the Product Development and Management Association’s (PDMA) Body of Knowledge (BOK), a valuable yet underappreciated resource in product management. Established in 1976, PDMA has been pivotal in advancing product development and manageme…
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Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
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Unlocking Product Management Success: Insights from SiriusXM VP Derya Isler | Expert Tips & Strategies
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In this episode, join us for insights from Derya Isler, VP of Product at SiriusXM, as she shares her experience in the dynamic world of product management. Hosted by Product School Founder & CEO, this session explores the varied roles of PMs, secrets to successful transitions, and skills that set you apart in the tech landscape. Gain valuable persp…
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Treat Email Like Laundry — and Other Tips from Google’s Productivity Expert
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The amount of work we need to get done seems to grow daily. To avoid becoming overwhelmed, we have to become more productive than ever. Laura Mae Martin has advice on what has worked well at one of the biggest organizations in the world. She's the Executive Productivity Advisor at Google and shares the practical ways she helps her colleagues and co…
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320 | 6 Tips To Manage Your Time Blindness
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I dive into the topic of time blindness so you can learn how it might be affecting you and your business, then take action to minimize its unintentional costs. What You’ll Discover In This Episode: ✔ What Time Blindness Is ✔ Who It Affects & Why ✔ Common Symptoms & Costs of Unintentional Time Blindness ✔ Ways To Tell If You Struggle With It ✔ How T…
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530 - 12 Productivity Tips You Need to Know (and 5 More that Don't Matter)
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary I share a few hard truths about your schedule, priorities, and the necessity of frequent exercise. . Episode Show Notes jeffsanders.com/530 . Perks from Our Sponsors See the current deals exclusively for 5 AM M…
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Manage your money better by creating a spending plan with financial coach Karen Eley
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Ready to make a plan with your money? Financial coach Karen Eley shows us how to make a spending plan to understand our cash flow and improve our financial wellbeing. Ask a question: https://bit.ly/3QtiY00 Access Show Notes: https://bit.ly/R-notes Kate's book, Buying Happiness: https://bit.ly/kate-amazon Invest with Owen: https://bit.ly/R-invest Mo…
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Safari, like any modern web browser, offers support for third-party extensions. In this episode of Hands on Mac, Mikah Sargent walks you through the process of discovering, managing, installing, and using extensions in the Safari browser on macOS Sonoma. Use Safari extensions on your Mac - https://support.apple.com/en-us/102343 Host: Mikah Sargent …
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Unveiling the Secrets to Tech Success: Insights from Chief Product Officer Fred Koopmans
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In this episode, dive into the world of tech as we explore the roles of Product Managers and unveil the secrets to success. Join Fred Koopmans, Chief Product Officer at BigPanda, in an exclusive chat hosted by Product School's Founder & CEO. Gain unique insights into breaking into the industry, thriving in dynamic roles, and mastering essential ski…
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16 Temporary Flooring Options That Won't Ruin Your Floors
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Protect Your Floors During Renos Thinking of renovating but worried about protecting your floors? Our latest podcast explains 16 budget-friendly temporary flooring solutions to suit any home project. Whether you need something for a few days or the entire renovation period, our host breaks down top options from carpet tiles to vinyl planks. Key Tip…
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A Hands-On Look at an Exciting New Mobile Device In the latest episode of this tech podcast, your host evaluates ELFBAR's new ELFA Pro smartwatch. Touted as a device that can replace your smartphone, this watch promises all-day battery life and the ability to make calls and send texts independently. Key Details Covered The host summarizes the key c…
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Restart Podcast Ep. 95: There’s hope yet for UK waste and repair policy, with Green Alliance
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This month, we spoke to Libby Peake, Head of Resource Policy at Green Alliance about their work on waste and resources, and how we can get the UK government to act urgently to tackle these issues. Libby begins by giving us a rundown on government resources policy over the last decade and how it stacks up to the measures that have been put in place …
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Should You Bring a Generator on Your Next Camping Trip? Join host Jake Rogers for a discussion on one of the most debated subjects among campers - whether generators are still the best option for power when enjoying the outdoors, or if newer solar technologies have made them obsolete. The Pros and Cons of Gas Generators Jake weighs the advantages o…
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GLUELESS WIGS: HOW TO WEAR THEM FOR MAXIMUM STYLE
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A New Way to Change up Your Style Tune in to the latest episode of The Hairway Podcast to learn all about the revolutionary new way to wear wigs - glueless styles. Your host will break down everything you need to know about these innovative hairpieces. Key Topics Covered: How glueless wigs work and stay securely in place without adhesives A step-by…
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A look at regenerative ag in the specialty crop industry
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Ali Cox, CEO and founder of Noble West, an agriculture marketing consultancy sits down with Christina Herrick, produce editor of The Packer, to look at how specialty crop growers utilize regenerative ag currently, its benefits and its potential for the future. See omnystudio.com/listener for privacy information.…
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5 Fun Things to Do in Half Moon Bay California this Weekend - April 19-21, 2024
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Half Moon Bay, California listeners if you want to be your most productive self you’ve got to take some time off work and have some fun. So here’s 5 Fun things to do in Half Moon Bay this weekend. Live music Events Festivals Food pop-ups and more Thanks Half Moon Bay podcast listeners for being loyal fans of the Productivity Podcast! We'll be addin…
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222: Securing Grants for Scaling Up a Hardware Startup
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In addition to amassing 25 years of experience in the manufacturing industry, Micki Vandeloo has dedicated nearly 15 years to assisting manufacturers with securing government grants to propel the growth of their product ventures. Impressively, as the President of Lakeview Consulting, she has collectively secured over $250 million for clients. Today…
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5 Fun Things to Do in Melbourne Australia this Weekend - April 19-21, 2024
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Melbourne Australia listeners, if you want to be your most productive self you’ve got to take some time off work and have some fun. So here’s 5 Fun things to do in Melbourne this weekend April 19-21, 2024 Live music Events Festivals Food pop-ups and more Thanks Melbourne podcast listeners for being loyal fans of the Productivity Podcast! We'll be a…
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Scrum is Hard and Disruptive 10 - Leave Scrum Along
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Ryan and Todd look back at a 2006 post by Ken Schwaber, which covers 15 ways Scrum is both hard and disruptive. The tenth statement from Ken: "Scrum is not a methodology that needs enhancing. That is how we got into trouble in the first place, thinking that the problem was not having a perfect methodology. Effort centers on the changes in the enter…
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979: Adam Gamal | My Top-Secret Fight Against Terrorism Part Two
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What's it like to be one of the only Muslim Arab Americans fighting terrorism in the US' most secret military unit? Adam Gamal shares here in part 2 of 2! [Part 1 can be found here.] What We Discuss with Adam Gamal: How Adam Gamal went from being an Egyptian refugee who barely spoke English to an operative in the United States' most secret special …
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Focus Pills - Research Shows This Supplement Increases Your Focus and Concentration to Boost Your Productivity
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Can some supplements really give you better focus and significantly improve your productivity? Today we’re diving into a natural supplement you can take that will improve your focus and concentration. We’ll review what the scientific research says and then give you a protocol you can put to work to give you that productivity boost you’re looking fo…
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BEST OF - Easy Healthy Habits for Busy People with Phoebe Jenkins
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Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Episode Summary On the podcast this week I speak with Phoebe Jenkins about how to make healthy habits easier and more automatic with the smartest daily strategies. . Episode Show Notes jeffsanders.com/366 . Perks from Our Spon…
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The Difference Between Good vs. GREAT Leaders: A Deep Dive - with Sara Canaday
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Leadership strategist Sara Canaday joins Brian and shares insights on the key differences that turn a good leader into a great one. Unlike vague general leadership training, this conversation is specific for a change, delving into what a good leader and a great leader would do in the same situation, to unlock their team's potential and become truly…
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Unlocking Business Agility with EBM - CHECK OUT OUR NEW BOOK!
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📖 "Unlocking Business Agility with Evidence-Based Management: Satisfy Customers and Improve Organizational Effectiveness" on Amazon -- https://amzn.to/4690qJy Ryan and Todd, along with Patricia Kong and Kurt Bidner, released a new book, "Unlocking Business Agility with Evidence-Based Management" (EBM), on October 31st. This book encapsulates over 1…
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The Perfect Productivity App Doesn’t Exist
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Many of us are on a quixotic search for the perfect to-do list app. Here's why you'll never find it, and what to do instead if you want to keep your tasks and projects organized without getting overwhelmed. Get the brand new Christian Productivity Planner for Notion at christianproductivity.com Go Deeper: Join the weekly newsletter. Support the…
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Scrum is Hard and Disruptive 9 - Scrum is Change Management
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Ryan and Todd look back at a 2006 post by Ken Schwaber, which covers 15 ways Scrum is both hard and disruptive. The ninth statement from Ken: "The focus of using Scrum is the change from old habits to new ways of doing business. Scrum is not implemented or rolled-out as a process; it is used to foment change. " Podcast Focus: The podcast "Scrum is …
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Ask a Professional Scrum Trainer - Sam Adesoga
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In this live session of Ask a Professional Scrum Trainer, Samuel Adesoga answered the listener questions about the Product Owner Accountability, team dynamics, Sprint lengths, metrics, Scrum events and more.By Scrum.org
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Discover and Experience the Key Advantages of the PVB 600W Balcony Solar Kit
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Enjoy the Latest Episode on Balcony Solar Power In the latest episode of the Green Energy Today podcast, our host gives an in-depth look at a new portable solar kit that can harness the sun's energy from your balcony. Key Details Covered You'll learn all about the components included in the PVB 600W Balcony Solar Kit and how simple it is to install…
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The Importance of Structure in Writing with Jon McBrine
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Whether you thrive on it during your writing, or just enjoy it as a reader, structure in writing and formatting leads to better books and better reading. Join Jon and me as we discuss the importance of structure not only for him, but for all authors in the publishing game.SHOW NOTES:Find out more about Jon and his books at https://jonmcbrine.com/ho…
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How to Choose the Best Colored Contacts for Your Skin Tone
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In this episode, our host will guide you through the process of choosing the perfect colored contacts. Learning the Basics First, you'll learn about different skin tones and undertones so you can determine your skin tone stats. This is the first step in finding lenses that flatter your complexion. Considering Lens Colors Next, you'll get recommenda…
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Get the Lowdown on Legally Carrying Cutlery Interested in staying on the right side of the law when it comes to your blade collection? Tune in to this new podcast that breaks down knife regulations state-by-state. What You'll Learn Host Jimbo is your friendly guide to understanding complicated weapon policies. In each episode he simplifies complex …
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Tack Welding: Meaning, Procedure, and Importance
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Welding Weekly Podcast Welcome to the Welding Weekly podcast - your source for tips, techniques and insights from the world of welding. Each week, our host explores a different topic to help sharpen your skills and increase your knowledge. This Week's Episode In this installment, our presenter gives a concise overview of tack welding - those small …
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Grid-Down Medicine — A Guide for When Help Is NOT on the Way
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If you read most first aid guides, the last step in treating someone who’s gotten injured or sick is always: get the victim to professional medical help. But what if you found yourself in a situation where hospitals were overcrowded, inaccessible, or non-functional? What if you found yourself in a grid-down, long-term disaster, and you were the hig…
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HealthTech Visionaries: Jonathan Baktari MD Journey & Leadership in Healthcare Innovation
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Takeaways: Transitioning from a traditional career to entrepreneurship requires a natural evolution of skills and experiences. Technology can reduce friction in the healthcare system and empower individuals to take control of their healthcare. Leadership skills are essential for entrepreneurs and can be acquired through mentorship and experience. A…
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Ep. 60 - When You Want to Change: Interview with Mandy Marie Eldredge
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What if those negative thoughts holding you back are just glitches in your mindset programming? In this powerful episode, life coach Mandy Marie Eldredge shares mind-blowing insights that can short-circuit years of self-doubt. You'll learn how to interrupt self-sabotaging beliefs and install new "mental software" that aligns with your inherent wort…
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Nightcap Nightmare: Why You Want to Say No to Alcohol Before Bed and 7 Healthy Alternatives That Work
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You know the feeling: you’ve had a long day, you unwind with a glass of wine or other spirit and drift off peacefully, right?! Today we’re looking at the effect of drinking alcohol before bed, what the research says, and then giving you 7 great alternatives to assure you’re your most productive self the next day. CONNECT WITH US Claim Your Weekly E…
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How Iran’s Attack Benefits Israel (Robert Wright & Joshua Landis)
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Why Iran’s attack on Israel was an “own goal” ... Did Iran minimize casualties on purpose? ... The rising odds of Israel attacking Iran directly ... America’s contradictory relationship with Israel ... How conflict with Iran helps Israel ... What China wants in the Middle East ... America’s destabilizing role in the region ... Heading to Overtime .…
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Unlocking the Secrets of Tech Success: Insights from Amanda Rottier, SVP of Product at CNN
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In this episode, join our podcast as our guest discuss the tech industry journey, PM roles, and real-world experience. Uncover secrets to successful transitions, community building, and skills that differentiate you in tech. Gain insights from Amanda Rottier, SVP of Product at CNN, on navigating this dynamic role, overcoming challenges, and persona…
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EPI 143: MASTERCLASS On HRV (Heart Rate Variability). The Most Important Metric Your Wearable Gives You. What It Means & How To Improve It. With Dr. Torkil Faero, author of "The Pulse Cure"
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Show notes: (2:24) The basics of HRV (5:55) HRV and overall health (14:01) Factors that influence HRV (18:36) Exercises that are beneficial to HRV (22:03) Managing stress for better HRV (30:57) HRV and training readiness (35:03) Activities that impact HRV (37:57) Stress response and optimizing HRV (40:46) Where to find Dr. Faero (42:10) Outro Who i…
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Few leaders have been trained to ask great questions. That might explain why they tend to be good at certain kinds of questions, and less effective at other kinds. Unfortunately, that hurts their ability to pursue strategic priorities. Arnaud Chevallier, strategy professor at IMD Business School, explains how leaders can break out of that rut and s…
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Small Under Desk Treadmill: 30 Minutes Walking Enough for Fitness?
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An Insightful Discussion on Under-Desk Treadmills In this episode of the fitness podcast, your host explores whether just 30 minutes per day on a small under-desk treadmill can provide meaningful health benefits. They break down the science behind how short bouts of walking can boost heart health, aid in weight management, and lift your mood. Key T…
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HOW TO STRETCH YOUR LEGGINGS FOR A COMFORTABLE FIT
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Have Tight Leggings? We've Got Your Solution! On this episode of the Fitness Chat podcast, your host will be sharing some game-changing tips for loosening tight leggings and getting them fitting like a dream once more. What You'll Learn The best materials for maximum stretchability A simple soak and wear method Targeted techniques using household i…
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THE LMPORTANCE OF NAIL HYGIENE: PREVENTING INFECTIONS AND LSSUES
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Keep Your Nails Healthy and Gorgeous Learn simple tips to maintain beautiful nails without the hassle in this insightful podcast. What You'll Discover The anatomy of your nails and common problems like infections How dirt under nails can spread germs and wreak havoc on your hands Easy daily habits to clean nails and prevent issues down the road Pro…
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