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Best Protein podcasts we could find (Updated October 2019)
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I'm Amir Fazeli, the founder of Adonis Athletics, Masters degree holder in Sport Science (Sports Performance), fitness business lover and world champion powerlifter.On this channel I share my experiences in 3 things:1. The mindset needed to squeeze more out of life2. Being a strength coach to high level athletes and things I have learned along the way3. Founding and growing Adonis Athletics - Australia's biggest chain of 24:7 strength & conditioning facilites
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Expert Coaching podcasts previously recorded on Facebook Live and YouTube. Focusing on the Ideal Protein Weight Loss Protocol. From Phase 1 to Maintenance. Tips from Expert Weight Loss Coaches on a variety of subjects.
 
N
N1 Fitness Podcast
Monthly+
 
The N1 Fitness Podcast is all about a sustainable approach to fat loss, building muscle and overall health. It's hosted by Marcus Sidhu founder and fat loss coach at N1 Fitness. Marcus is a weight loss and lifestyle integration expert sharing his vast knowledge on all things nutrition, movement, sleep and stress management. If you want to look, feel and perform your best this is the place for you!
 
MUZAK's polarity reversed :: Protein Block Metadata, RE: The Bodhisattva Of The Underworld
 
Knowledge Without Mileage is B.S.– everyone talks about it, be the one who is about it. Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefit ...
 
A fitness and nutrition podcast for normal people who want to be more awesome. The people who are caught between just one more burpee and just one more cupcake: you are our people! Hosted by Joanna Shaw Flamm and Daphnie Yang.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
S
Super Human Radio
Weekly+
 
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
 
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
 
We are Richard and Karen Insley, nutrition and fitness professionals in Winnipeg, Canada sharing our views on the ever evolving world of diet, health, and fitness on the Healthy Half Hour Podcast
 
Does the word "fit" make you think of rail-thin women jogging in yoga pants? Or men with all muscles (and no neck) downing protein shakes? Let Tha Compound Movement rebuild your ideas around health & fitness through entertaining guests & medical experts, light-hearted but engaging discussions, and mad jokes. Hosted by Shanelle Gabriel and Adrian "AD" Odate.
 
N
Nature Podcast
Weekly+
 
The Nature Podcast brings you the best stories from the world of science each week. We cover everything from astronomy to zoology, highlighting the most exciting research from each issue of Nature journal. We meet the scientists behind the results and providing in-depth analysis from Nature's journalists and editors.
 
G
Gronk'd UP
Weekly
 
Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
 
Alex Rogers, supplement expert, talks about bodybuilding supplements, like protein powders, fat burners, pre workout, weight gainers, amino acids, and anything related. Support this podcast: https://anchor.fm/alex-rogers/support
 
Welcome to the Huntavore Podcast. Where we discuss catching cutting and cooking from the wild. No egos, no status, just the pursuit of organic protein and a love for wild, natural creation.
 
Who are we? Just a couple of nerds who love all things bodybuilding related. What is this show about? Bodybuilding Nerds Radio is about celebrating bodybuilding, the bodybuilding community, and giving tribute to the bodybuilding podcasts that have helped to entertain us, educate us, and given us something else to waste our time doing. What else? We share our combined experiences encompassing DECADES of bodybuilding and love of the cult. Bodybuilding Nerds Radio will talk about all aspects of ...
 
6
60-Second Science
Weekly+
 
Leading science journalists provide a daily minute commentary on some of the most interesting developments in the world of science. For a full-length, weekly podcast you can subscribe to Science Talk: The Podcast of Scientific American . To view all of our archived podcasts please go to www.scientificamerican.com/podcast
 
Tom Brown is the founder & CEO of the Shopify store Posted Protein, a six-figure platform obsessed with the health & wellbeing of its customers. Tom is also the CEO of BRND Labs (a Shopify agency), and a guy a tad obsessed with hacking growth & reducing inefficiency in life. The slightly longer story? Tom went from being the son of an incredibly successful multi-millionaire to homeless living with his mother and 2 siblings in the single room of a B&B, to the proud owner of Posted Protein, do ...
 
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
 
Naturally improve your lifestyle, one show at a time!
 
T
The Vergecast
Weekly+
 
Hello! This is The Vergecast, the flagship podcast of The Verge... and your life. Every Friday, Nilay Patel, Dieter Bohn, and Paul Miller make sense of the week's tech news with help from our diverse and wide-ranging staff. And on Tuesdays, Nilay hosts in-depth, one-on-one interviews with major technology leaders. Join us every week for a fun, deeply nerdy, often off-the-rails conversation about what's happening now (and next) in technology and gadgets.
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
 
S
Science Friday
Weekly+
 
Brain fun for curious people.
 
Food and technology are powerful shapers of our identity. Both tap into places occupied by our psyche and are analogous to imagination and wonder. Food has its practical applications and pays homage to the cultural diversity of our planet. Technology is, at its best, the realization of inventive ideas that solve problems. When the two are combined, the solutions can open new doors we didn’t know existed.
 
Protein .. working out..which bars are better and why.. the best Choices
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
I
ICONiCAST
Monthly
 
ICONiCAST was created to share with everyone the personal experiences and mindsets of top ICONs of top industries and sports. Do you want to #BecomeAnICON?
 
C
Cold Protein
Daily+
 
Podcast by ColdProtein
 
How is genetic information stored in cells, and how is the information accessed and used? On this album, Dr Norman Cohen of The Open University uses models and graphics to provide easily understood explanations of how genetic information is stored in DNA, how DNA is replicated, and how genetic information from DNA is used to create new protein molecules. The album draws on material originally created to support The Open University course Exploring science.
 
How is genetic information stored in cells, and how is the information accessed and used? On this album, Dr Norman Cohen of The Open University uses models and graphics to provide easily understood explanations of how genetic information is stored in DNA, how DNA is replicated, and how genetic information from DNA is used to create new protein molecules. The album draws on material originally created to support The Open University course Exploring science.
 
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Just check in with Simon Mitchell, your favourite online coach for the answers to those burning questions on all things Muscle, Mindset, & Meal Prep.
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
The Eat for Endurance podcast features Claire Shorenstein, NYC-based Registered Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of solo episodes on various nutrition topics, interviews with fellow dietitians, and athlete nutrition profiles, Claire hopes to demonstrate that there are many different pathways towards optimal health and sports performance, and that balanced, healthy eating is so much more than achieving a certain rati ...
 
This segment is a comprehensive discussion on how Shakeology is different from other shakes in the marketplace, how Shakeology is so much more than just a protein shake and why it's sometimes necessary to remove or add new ingredients to the formula.
 
B
Biology PapaPodcasts
Monthly
 
The following are Biology related podcasts for educational purposes.
 
The mission of the Dr. Gundry Podcast is to help listeners live their best, healthiest life. We’ll give you all the tricks and information you need to hack your vitality, avoid dangerous “health foods,” and balance your all-important gut. After all, a balanced gut is essential to good health — and Dr. Gundry’s goal is to help you live well, and eventually die young at a ripe old age.
 
Sigma Nutrition Radio provides unbiased, evidence-based information on nutrition and related areas through interviews with academic researchers, world-class coaches and athletes.
 
Natural Foods Brands share information on what their brands are about, how they support a healthy lifestyle, and challenges they face growing.
 
U
Undercover Lover
Monthly
 
A weekly recap of the hit ITV show, Love Island, from a fan and her friends (spoiler; this isn't the one with last year's winner, sorry). Each week we'll chat through our favourite bits of the show, who we're loving and hating, the deep life lessons we've learned from it that week (just who should pay for dinner? can you actually have good sex while holding down four corners of a duvet? what is the correct way to ride an inflatable swan?) and our hopes and dreams for the couples (that they a ...
 
Our Ludicrous Future is a collaboration between Joe Scott, Tim Dodd, and Ben Sullins. We have an obsession with how wild our future is going to be given the pace of technological innovation. Each week we get together to talk about the latest from SpaceX, Tesla, The Boring Company, Neuralink, and more.
 
Any healthy diet plan is all about making healthy recipes that protect your body and help leading a healthy life. - http://www.healthy-diet-plan.net
 
News, information and analysis for the global food and beverage industry
 
The world’s first online broadcast network dedicated to African American entertainment news.
 
Post comments, criticisms and questions you may have in Biochemistry to help this blog develop. Use this as often as you need. The more we communicate...the more you learn.This material assumes an advanced understanding of biology and chemistry as all of these videos are created after the actual lecture presentations on the topics. Send me your comments!!
 
W
Weird Things
Weekly+
 
 
6
60-Second Science
Weekly+
 
Tune in every weekday for quick reports and commentaries on the world of science—it'll just take a minute
 
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show series
 
Human psychology and motivation is a part of my job I really enjoy and as a coach you would be doing yourself and your athletes a disservice if you didn't have any interest in it. You are basically a shrink every day and if you know how to get people to motivate themselves by understanding what exactly it is that motivates each of us then you c ...…
 
The Dsup protein protects DNA under conditions that create caustic free radical chemicals.By Susanne Bard.
 
Our Low Carb cooking show is featuring part 2 of our Holiday recipes for Thanksgiving!By Ideal Health Approach.
 
Have you ever tried to scrub off the dark, tarlike residue on a grill? That tough stuff is made up of polymers—basically just byproducts of cooking—and it is so persistent that researchers have found similar molecules that have survived hundreds of millions of years. And these aren’t from cook fires. They are actually the byproducts of death an ...…
 
We discuss the conflicting studies on red meat, the popularity of insect protein, binge drinking as a love signal, nuts and obesity and mom shaming after pregnancy with Temptation Island’s Dominique Price! Shaka: @shakastrong Guest Host Candi Marie @mscandiprice Guest:Dominique Price @dpricesright Fit Club is Black Hollywood Live’s one stop sho ...…
 
SHR # 2410 :: RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue : Ronnie Milo - The medical orthodoxy has promoted the idea that sex steroids bound to sex hormone binding globulin (SHBG) are biologically inactive. Free, unbound hormones are though to have biological significance. Some evidence ...…
 
Losing muscle while dieting is a real concern. Resistance training and protein are fundamental to maintaining your hard-earned gains. Tune in to discover why and for guidelines on exactly what you need to do. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: ...…
 
Growth Pro Peptides is a new protein whey casein blend. In this podcast I talk about it. https://proteinfactory.com/product/growth-pro-peptides-5-lbs-whey-casein-blend/ --- Support this podcast: https://anchor.fm/alex-rogers/support
 
These days, it seems like there’s a new diet every week — and most of them have one thing in common: Lots and lots of protein. But is all that protein necessary — or even healthy?On this episode of The Dr. Gundry Podcast, I’m going to debunk a few of the biggest myths about protein, tell you the one protein you should always avoid, and explain ...…
 
The new Diamond Club Studios is open. What was it like to put it together and what are the next steps? Plus, Andrew has a new find in the food tech space. Can there truly be a better cereal? Send your project questions/ideas to neshcom@gmail.com, subject line “After Things.” Picks: Andrew: Carnival Row Justin: Hustlers Brian: Infinity Train and ...…
 
Bodybuilding Nerds, UNITE! Brought to you by the sinister synovial synthesizers over at BestBarEver.com, OfficialAzoth.com, Forg3dNutrition.com, Scott Stevenson’s “Be Your Own Bodybuilding Coach”, HGHPower, PureRawz.co, and M4B.is, BNR Episode 228 is jimmied up with Milk Protein Isolates, but is still “technically”, lactose free. This week on B ...…
 
We don’t know where consciousness comes from. And we don’t know whether animals have it, or whether we can detect it in patients in comas. Do neuroscientists even know where to look? A new competition aims to narrow down the bewildering number of theories of consciousness and get closer to finding its biological signs by pitting different theor ...…
 
We don’t know where consciousness comes from. And we don’t know whether animals have it, or whether we can detect it in patients in comas. Do neuroscientists even know where to look? A new competition aims to narrow down the bewildering number of theories of consciousness and get closer to finding its biological signs by pitting different theor ...…
 
For the past three years, I've been tirelessly toiling behind the scenes to create the book I've personally always wished existed: a complete guide to optimizing the human body, mind, and spirit—written with no stone unturned, no fluff, no “watered down” drivel—just pure, hardcore, practical, from-the-trenches content. I won't lie: nearly every ...…
 
Are you confused as to why your weight spikes each day? It might be as a result of changes in your glycogen levels. In this episode of the show, you'll discover everything you need to know and put your mind at ease when it comes to scale weight. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculat ...…
 
This week, investigating child mortality rates at a local level, and building genes from non-coding DNA. In this episode: 00:43 A regional view of childhood mortality Researchers map countries' progress towards the UN’s Sustainable Developmental Goals. Research Article: Burstein et al.; World View: Data on child deaths are a call for justice; E ...…
 
It’s a spoiler-filled episode talking about the firestorm that is Joker and the chaotic city and world it represents. Send your project questions/ideas to neshcom@gmail.com, subject line “After Things.” Check out Andrew’s new The Naturalist book, “Dark Pattern,” out very soon! Picks: Andrew: Batman: The Dark Knight Returns (Frank Miller) Brian: ...…
 
The Dsup protein protects DNA under conditions that create caustic free radical chemicals. -- Read more on ScientificAmerican.comBy Scientific American.
 
Vergecast hosts Nilay Patel and Dieter Bohn attended Google's hardware event on Tuesday and sat down with SVP of Devices & Services Rick Osterloh to discuss Google's new products: the Pixel 4, the Pixelbook Go, the Nest Mini, and the Pixel Buds 2. Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
We discuss the best time of day to eat for weight loss, links between diet and depression, the potentially curative powers of sound baths, Kenyan runner finishes marathon in record time, prince harry and Ed Sheeran speak out on mental health and the career of American Idol David Hernandez and talking about his new partnership with PSO-RITE! SHA ...…
 
What's the point of having a coach? Why not go it alone? Well, there's a reason the greatest sportsmen and women have coaches. And there's a reason Luke needed Yoda. In this episode of the show, you'll discover why coaching might be the best option for you. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calo ...…
 
Rumblings on the Red Planet act like x-rays, allowing scientists to probe the hidden interior of Mars. Christopher Intagliata reports.By Christopher Intagliata.
 
Rumblings on the Red Planet act like x-rays, allowing scientists to probe the hidden interior of Mars. Christopher Intagliata reports. -- Read more on ScientificAmerican.comBy Scientific American.
 
For years, experts have been telling us to cut back on red meat. Now, a new analysis says there's no reason to. Everyone claims to have science on their side. What's a health-conscious consumer to do? Read the transcript at Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW NUTRITION DIVA Facebook: https://w ...…
 
In episode 77 Richard and Karen interview Chris and Heather about their health and diet journey - Heather's big health scare - Transitioning to a keto diet - How they are helping others within their community - The carnivore diet experiment - Health over weight loss and much more............. UK Public Health Collaboration…
 
Jeff Ward is the rare exception jack of many sports, master of all of them. His list of motosport and biking accomplishments is nearly too long to list. Starting in the late 70's he won nearly every class of motocross racing. Tiring of that he tried his hand and excelled in mountain bike competition. From there he moved to Indy Car racing with ...…
 
Twitter’s head of product Kayvon Beykpour sits down with Verge editor-in-chief Nilay Patel and Silicon Valley editor Casey Newton to talk about how Twitter juggles its policy with trust and safety, the state of verification, the future of video in your feed, and how tweets can become more ephemeral. Please take our survey here: theverge.com/sur ...…
 
Invisible but stronger than steel. Complex architectural marvels. Things that stick to your face. Spiderwebs are much more than just Halloween decor or something to feather dust from your corners. Spider silk expert Dr. Randy Lewis of Utah State University not only coined the word "spidroin" for the proteins comprising the many types of silk, b ...…
 
Hosts Tyler Simone and Jade Ming sit down to discuss what it means to live your truth. This weeks episode focuses on Pastor Paula Williams. She is a transgender woman who risked her job, family and friendships in order to live her truth. Paula shares what she’s learned from her experiences living as both a man and a woman. While the opinions of ...…
 
The Black Twitter panel discusses the murder of Atatiana Jefferson, Simone Biles becomes the most decorated female Olympian, Billy Porter becoming the new Fairy Godmother of Cincerella and more! Plus, “Twopic of the Week” and “Who Said Dat?” You’re joined with your favorite hosts Rocky Harris @RaquelHarrisTV, Jaimi Gray @JaimiGray J’Lamar @IAmJ ...…
 
Joy Harjo is an internationally renowned performer and writer of the Muscogee Creek nation. She is an American poet, musician, and author And the first native American United States poet laureate. Her memoir, Crazy Brave is what caught the attention of Oprah Winfrey and the basis of this super soul conversation. Join us as we discuss our gifts, ...…
 
In this episode of the show, Mike Israetel provides a detailed insight into the training volume methodology for hypertrophy, he and his team have developed. Tune in to understand more about how to structure and plan your training for maximum results. For more information about Mike and Renaissance Periodization, go here: @rpdrmike renaissancepe ...…
 
SHR # 2413 :: BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle - Joshua Trentine - Randy Roach - When this show first aired in 2011 I got a lot of emails asking me if they heard something wrong. "Did he say he ate raw chicken?" Yes he did. Be prepared to be shocked. Trentine is a Professional Career-Drug-Free Natural Bodyb ...…
 
Brad is a trained Exercise Physiologist, Molecular Biologist, and Biostatistician. He completed his a post-doctoral fellowship in translational science at Providence Medical Research Center, where he studied how metabolism and inflammation regulate molecular mechanisms disease and is involved in discovering novel therapeutics for diabetic compl ...…
 
A new drone vehicle that promises much quieter propulsion. We have confirmed UFOs, but are they aliens? Natural disasters can lead to mass-infection? What about recreational tubs? Got something weird? Email neshcom@gmail.com, subject line “Weird Things.” Check out Andrew’s new The Naturalist book, “Dark Pattern,” out very soon! Picks: Andrew: S ...…
 
Scott Young is on the show today and we’re talking all about ultra-learning. Specifics include… -Why learning is important for all of us -How to reframe your prior associations with learning -Leveraging what you’ve learned in the past to your advantage in the present -The most important learning principle, directness or ‘transfer’ -Is going ‘al ...…
 
If you eat right, make healthy choices, and STILL feel lousy… you’re not alone. Not too long ago, my guest Gina Hill suffered from migraines, cystic acne, joint pain, fibromyalgia, Hashimoto's Thyroiditis, pulsatile tinnitus, chronic fatigue, and depression — all while eating what she THOUGHT was a healthy diet. But when she learned how to cut ...…
 
The FoodBev weekly podcast provides practical insights for food and beverage industry decision-makers, taking an in-depth look at the week's top food and beverage industry stories and trends. This week’s podcast features significant sustainability funding efforts, major acquisitions, meat grown in space and a round-up of the Anuga tradeshow. Al ...…
 
We have 10 times more microbial cells in our body than we have human cells. What are they all doing there? Dr. Gabi Fragiadakis, post-doctoral researcher in Microbiology and Immunology at Stanford University, sheds some light on what the microbes in our gut are up to, how they might be affecting our health, and what scientists think we should b ...…
 
Episode Description: The Curvy Critic reviews Jojo Rabbit, Disney’s Maleficent, Deon Taylor’s Black and Blue PLUS sneak peak into NBC-TV’s Big Crossover Tuesday Night Lineup of NBC Chicago Med, NBC Chicago PD and NBC Chicago Fire. About the Show: Presented by Black Hollywood Live and hosted by Carla Renata, The Curvy Critic is BHL’s #1 inside s ...…
 
Watch as Host Nakia Monet and Howard the 3rd talk about the Bet Hip Hop awards, Love and Hip Hop drama, and what amber Rose is up to. BHL’s Back To Reality brings you to the latest gossip news and updates on reality television, it’s stars, and everything in between! Tune in each week to stay up to date with the world of Reality Television and m ...…
 
Udo Erasmus is a pioneer of the health and wellness industry having created FLAX OIL and the Healthy Fats Movement. He is also the co-founder of the UDO’S CHOICE supplement brand, a global leader in cutting edge health products having sold tens of millions of bottles of healthy oils, probiotics and digestive enzymes. Udo is an accomplished auth ...…
 
It might seem counterintuitive to link stress with a healthy life, but it's true. A certain amount of stress is undoubtedly a good thing. And in this episode of the show, you'll discover all you need to know. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: ...…
 
SHR # 2412 :: BEST OF - Humans Living In Captivity - Randy Roach - This show first aired in 2007. Its message is more true today than when it first aired. Our government wants to control what we eat, how we raise children, what words we use to describe ourselves and more. While you may not be able to see the bars, we're no different than the an ...…
 
Hey guys! Welcome to Episode 10 of the Eat for Endurance Podcast. In honor of just having had a baby, I thought it would be fun to post this VERY short interview with my two year old daughter, Arielle. She always has lots to say about food and running, which isn't a big surprise given her runner parents and nutritionist mother (that said, she c ...…
 
All 5 episodes of this week's podcast in one: Does Dairy Cause Acne? Can You Build Muscle In A Deficit? And Should You Try It? Ditch Dumbbell Flys For A Bigger Chest Why Resistance Training And Protein Are Crucial For Avoiding Muscle Loss Why Your Squat Sucks For Building Bigger, Stronger Quads To access the FREE calorie calculator, go here: ht ...…
 
Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements, longevity, muscle gain, fat loss, training and much, much more with Matt and Jeff. ATP Science Head Scientist Matt Legge has more than a decade of creating formulas for well-known companies in the health sup ...…
 
Could dairy really be the cause for your acne breakout in adulthood? In this episode of the podcast, discover what's causing your skin issues and why dairy might not be the bad guy you thought. To access the FREE calorie calculator, go here: https://www.ironparadisefitness.com/calorie-calculator To find me on Instagram, go here: https://www.ins ...…
 
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