Best Purnima Podcasts (2024)

1
Unwrapping Holiday Stress with Ken Duckworth, M.D. 29:01

2h ago29:01

29:01

In this episode of What the Health, we delve into the often-overwhelming stress many feel during the holiday season. Host John Salak speaks with Dr. Ken Duckworth, Chief Medical Officer at the National Alliance on Mental Illness (NAMI), about the various causes of holiday stress, from unrealistic expectations set by Hallmark movies to seasonal affe…

1
Episode 36: RE Broker Nader (Nick) Nessim on Dealing with Buyer Emotions 21:08

3d ago21:08

21:08

In this insightful episode of NW Real Estate Roundup, host Steve Tytler sits down with Nader (Nick) Nessim, a seasoned real estate broker with Skyline Properties Inc., to discuss the critical role emotions play in the homebuying process. Whether you’re a first-time buyer overwhelmed by choices or a seasoned investor navigating today’s market, this …

1
Episode 35: Realtor Milaina West on Bringing Passion to her RE Business 20:29

6d ago20:29

20:29

In this exciting episode of the NW Real Estate Roundup podcast, host Steve Tytler welcomes Milaina West, Managing Broker at Keller Williams Greater Seattle, to discuss how she brings her passion for real estate to every facet of her business. Originally from Dallas, Texas, Milaina shares her inspiring journey to Seattle and how she built a successf…

1
Episode 35: How parents can support their children with diabetes | Dr. Purnima.K | General Physician in Bommanhalli 2:10

6d ago2:10

2:10

Parenting a child with diabetes comes with its unique set of challenges, but with the right approach, you can provide the care and support your child needs to thrive. In this episode, Dr. Purnima.K, a trusted General Physician in Bommanhalli, shares valuable insights on how parents can play a pivotal role in managing their child's diabetes. Dr. Pur…

1
The Uncertainties of Healthy Aging Leanne Clark-Shirley 35:34

14d ago35:34

35:34

In this episode of 'What the Health,' John welcomes Dr. Leanne Clark-Shirley, President and CEO of the American Society on Aging, to discuss the multifaceted concept of healthy aging in America. They delve into the various definitions of healthy aging, the pervasive issue of ageism and how societal structures and policies support or hinder the agin…

1
Episode 34: Misconceptions about diabetes | Dr. Purnima.K | Clinics in Bommanahalli, Bangalore 2:25

13d ago2:25

2:25

In this enlightening episode, Dr. Purnima.K, practicing at one of the leading Clinics in Bommanahalli, Bangalore, debunks common misconceptions about diabetes. Misunderstandings about this condition often lead to fear, stigma, or ineffective management. Dr. Purnima provides clarity, separating fact from fiction to help listeners better understand d…

1
Episode 34: RE Broker Eric Verrastro on the Power of Persistence 22:34

13d ago22:34

22:34

In this episode of the NW Real Estate Roundup, host Steve Tytler welcomes Eric Verrastro, a dedicated real estate broker from Skyline Properties, Inc., to discuss the critical role of persistence in today’s competitive real estate market. Eric shares his personal journey in real estate, tips for navigating challenging transactions, and how sticking…

1
Episode 33: What are the latest advancements in diabetes technology | Dr. Purnima.K | Multi Specialty Clinic in Bommanhalli 2:12

20d ago2:12

2:12

In this episode, Dr. Purnima.K, a trusted General Physician in Bangalore, discusses the latest advancements in diabetes technology and how they are transforming the way diabetes is managed. With years of experience in diabetes care, Dr. Purnima shares insights into cutting-edge innovations that enhance monitoring, treatment, and patient outcomes. F…

1
Episode 32: How does diet and exercise play a crucial role in managing diabetes? 2:21

22d ago2:21

2:21

In this episode, Dr. Purnima.K, a renowned Diabetologist in Bangalore explores how diet and exercise play a pivotal role in managing diabetes effectively. With her vast expertise in treating diabetic patients, Dr. Purnima emphasizes that lifestyle changes are as important as medications in maintaining blood sugar levels and improving overall health…

1
Episode 31: Early warning signs of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli, Bangalore 1:57

1M ago1:57

1:57

In this episode, Dr. Purnima.K, acclaimed as the Best Diabetologist in Bommanhalli, Bangalore, discusses the early warning signs of diabetes that everyone should be aware of. Identifying these symptoms early can play a crucial role in managing the condition effectively and preventing complications. Dr. Purnima outlines the most common signs of diab…

1
Great Habits For Healthy Holiday Eating with Dr. Whitney Linsenmeyer 26:07

26d ago26:07

26:07

The holiday season often brings indulgent meals and an unhealthy portion of guilt over breaking dietary goals. In this episode of What the Health, we discuss finding a balance between enjoying holiday foods and maintaining a healthy diet with nutrition specialist Dr. Whitney Linsenmeyer from the Academy of Nutrition and Dietetics. Learn practical s…

1
Episode 33: RE Broker Purnima Bansal on Creating Value for Clients 16:49

1M ago16:49

16:49

In this episode of NW Real Estate Roundup, host Steve Tytler sits down with Purnima Bansal, a highly respected Real Estate Broker with Skyline Properties, Inc. Purnima shares her insights on how real estate professionals can go above and beyond to deliver exceptional value to their clients. From strategies for navigating today’s challenging market …

1
Episode 30: Different types of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli 2:05

1M ago2:05

2:05

In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including…

1
Episode 32: RE Broker Sandi Tampa says Attitude is Everything 27:10

1M ago27:10

27:10

In this exciting episode of NW Real Estate Roundup, host Steve Tytler sits down with Sandi Tampa, Managing Broker at Windermere Real Estate, to discuss the power of a positive attitude in today’s real estate market. With decades of experience and a reputation for a client-centered approach, Sandi brings a wealth of knowledge to the table, explainin…

1
Healing Soldiers Through Song with Terry Radigan 37:05

1M ago37:05

37:05

In this episode of What the Health, we explore the challenges veterans face upon returning home and how music can play a vital role in their healing process. Host John Salak introduces Terry Radigan, a renowned songwriter involved with SongwritingWith:Soldiers. Terry shares insights into the program, which pairs songwriters with veterans and first …

1
Episode 31: RE Broker Demba Baldeh on Adjusting to Marketing Conditions 21:57

2M ago21:57

21:57

In this insightful episode of NW Real Estate Roundup, host Steve Tytler sits down with Demba Baldeh, a seasoned Real Estate Broker with Skyline Properties, Inc., to discuss the ever-changing landscape of the real estate market. Together, Steve and Demba dive into strategies for adapting to shifting market conditions, offering valuable tips for both…

1
Overcoming Presidential Election Stress with Dr. Mary McNaughton-Cassill 48:21

2M ago48:21

48:21

In this episode of What the Health, John Salak welcomes Dr. Mary McNaughton-Cassill to explore the rising levels of political stress in the wake of the current U.S. election cycle. The discussion covers how 24-hour news cycles, social media and performance politics contribute to heightened anxiety and stress. Dr. McNaughton-Cassill provides histori…

1
Episode 30: RE Broker Quinnie Phan on Changing Lives with Real Estate 24:38

2M ago24:38

24:38

In this exciting episode of NW Real Estate Roundup, your host Steve Tytler sits down with Quinnie Phan, a dynamic Real Estate Broker from Keller Williams Greater Seattle, who has a deep passion for transforming lives through real estate. Quinnie shares her journey of working alongside her family with over three decades of real estate experience, fr…

1
Episode 29: RE Broker Ryan Xu on Using Latest Technology to Boost RE Business 26:37

2M ago26:37

26:37

In this exciting episode of the NW Real Estate Roundup, host Steve Tytler sits down with Ryan Xu, a highly accomplished RE Broker & Team Leader at Coldwell Banker Danforth. Since 2018, Ryan has facilitated over $170 million in sales, helping more than 100 homeowners buy and sell properties, making him one of the most successful brokers in the regio…

1
Living With Celiac Disease with Meghan Donnelly 36:54

2M ago36:54

36:54

In this episode of What the Health, Meghan Donnelly from the Celiac Disease Foundation explores the challenges and realities of living with celiac disease. Celiac disease is a severe, long-term autoimmune disorder that primarily affects the small intestine's ability to absorb nutrients. While celiac disease is tied to gluten ingestion, it differs f…

1
Episode 28: Staging Expert Karen Cervarich on the Benefits of PROPER Home Staging 17:25

2M ago17:25

17:25

In this exciting episode of NW Real Estate Roundup, host Steve Tytler sits down with Karen Cervarich, the Owner of KCD Staging. With a strong background in interior design and real estate, Karen shares her journey from working as a real estate agent at John L. Scott in Bellevue to becoming one of the top home staging professionals in the Seattle an…

1
A Clear Look At Eye Health with Dr. Purnima Patel 37:51

3M ago37:51

37:51

In this episode of What the Health, we discuss the importance of eye care and common vision problems with Dr. Purnima Patel from the American Academy of Ophthalmology. The conversation covers various topics, including the prevalence and risks of eye diseases such as cataracts, macular degeneration, glaucoma, and diabetic retinopathy. Dr. Patel emph…

1
Episode 27: RE Broker Neetu Dacosta on Building TRUST with Clients 23:53

3M ago23:53

23:53

In this exciting episode of the NW Real Estate Roundup, host Steve Tytler sits down with Neetu Dacosta, an experienced RE Broker from AgencyOne, to discuss the importance of building trust with clients in the real estate industry. Neetu shares her journey into real estate, inspired by her own experiences buying and selling homes. She also talks abo…

1
Episode 26: RE Broker Daniel Renné on Dealing with Numbers & Emotions in a Transaction 33:11

3M ago33:11

33:11

In this episode of NW Real Estate Roundup, host Steve Tytler sits down with Daniel Renné, Owner and Broker of Flux Real Estate. With over 19 years of experience, Daniel brings a wealth of knowledge on the business and emotional aspects of real estate transactions. Whether it’s new construction, long-term investing, traditional buying and selling, o…

1
Is Climate Change Making Us Sick with Saskia Salak 49:50

3M ago49:50

49:50

In this episode of What the Health, John Salak talks with Saskia Salak, a research scientist at NYU's Energy, Climate Justice and Sustainability Lab, about the immediate health impacts of climate change. They discuss the growing awareness of climate change, international disparities in understanding its causes and the tangible health risks such as …

1
Episode 25: RE Broker Paige Schulte on How to Market to Your Ideal Client 34:14

3M ago34:14

34:14

In this exciting episode of the NW Real Estate Roundup, host Steve Tytler sits down with Paige Schulte, Founder and Realtor at Team Schulte & Co. and Neighborhood Experts Real Estate. Paige shares invaluable insights on how real estate professionals can effectively market to their ideal clients. She delves into strategies that have helped her succe…

1
Episode 24: RE Broker & Life Coach Mitchell Khayim on How Your Thoughts Affect Your RE Business 30:36

4M ago30:36

30:36

In this exciting episode of the NW Real Estate Roundup podcast, your host, Steve Tytler, sits down with Mitchell Khayim, an experienced Real Estate Broker and Life Coach from eXp Realty. Join us as Mitchell shares invaluable insights on how your mindset can significantly impact your real estate business. Whether you're a seasoned professional or ju…

1
Learn To Live Sustainably with Kenny Barnes 32:31

4M ago32:31

32:31

In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a …

1
Episode 23: AI Expert Ginger Bell on How RE Brokers Can Use AI 26:14

4M ago26:14

26:14

In this exciting episode of NW Real Estate Roundup, host Steve Tytler sits down with Ginger Bell, the Founder & CEO of Edumarketing, to discuss the transformative power of AI in the real estate industry. Ginger Bell shares her expertise on how real estate brokers can leverage artificial intelligence to streamline operations, enhance client interact…

1
Episode 22: RE Broker Brennen Clouse on Profits in Short-Term Rentals 25:07

4M ago25:07

25:07

In this episode of NW Real Estate Roundup, Host Steve Tytler sits down with Brennen Clouse, a highly regarded RE Broker from Real Broker LLC. Brennen brings his Midwestern values and a commitment to client satisfaction to the business of real estate, where he helps clients navigate the process of buying and selling homes with care, precision, and a…

1
Memory Strength Insights with Tracy Packiam Alloway, PhD 35:21

5M ago35:21

35:21

In this episode of What the Health, our host interviews Tracy Packiam Alloway, PhD, an award-winning psychologist and author of The Working Memory Advantage. The discussion addresses common concerns about memory lapses and distinguishes between disease-related and everyday memory issues. Dr. Alloway explains the concept of working memory, its vulne…

1
Episode 21: RE Broker Kari Haas on the Power of Face-to-Face Contacts 22:40

5M ago22:40

22:40

In this exciting episode of NW Real Estate Roundup, host Steve Tytler sits down with Kari Haas, Managing Real Estate Broker at Windermere Bellevue Commons. Kari brings a wealth of experience and a deep passion for real estate, which she shares with every client. In this episode, Kari discusses the power of face-to-face contacts in real estate, high…

1
Episode 20: RE Broker Hao Dang on Organization & Communication 22:42

5M ago22:42

22:42

Welcome to Episode 20 of NW Real Estate Roundup with your host, Steve Tytler! In this exciting episode, we're joined by Hao Dang, a seasoned RE Broker from Windermere Real Estate East, Inc. Join us as we delve into Hao's expert insights on the importance of organization and communication in the real estate industry. Hao Dang brings over 20 years of…

1
Lowering The Risks of Colorectal Cancers with Michael Sapienza 37:31

5M ago37:31

37:31

This episode of What the Health tackles the critical issue of colorectal cancer, discussing its impact, symptoms, and the importance of early detection. The show features Michael Sapienza, the CEO of the Colorectal Cancer Alliance, who shares his personal journey and the Alliance's mission. They explore the types of screenings available and how ear…

1
Episode 19: RE Brokers Juan Mendoza & Ramon Murillo on Creating Opportunities 40:26

5M ago40:26

40:26

Welcome to Episode 19 of NW Real Estate Roundup! In this exciting episode, your host Steve Tytler sits down with Juan Mendoza and Ramon Murillo, esteemed real estate brokers from Keller Williams Greater Seattle. Together, they delve into the strategies and insights that have helped them create unique opportunities in the real estate market. Juan an…

1
Episode 18: RE Broker Ranjani Ravi On The Power Of Being A Good Negotiator 30:25

5M ago30:25

30:25

In this exciting episode of the NW Real Estate Roundup, Host Steve Tytler sits down with Ranjani Ravi, a distinguished Real Estate Broker at eXp Realty. Ranjani shares her expert insights on the art and power of being a good negotiator in the real estate market. Join us as we dive into: Key negotiation strategies for buyers and sellers Tips for fir…

1
Tips To Avoid Ulcers with Dr. Nina Nandy 30:38

5M ago30:38

30:38

In this episode of What the Health, the focus is on ulcers, a prevalent but often misunderstood medical condition. Host John Salak and guest expert Dr. Nina Nandy, a practicing gastroenterologist with the American Gastroenterological Association, delve into the causes, symptoms and treatments for gastrointestinal ulcers. Dr. Nandy dispels common my…

1
Episode 17: RE Broker Maggie Sun on using YouTube & Social Media to grow her business 37:01

5M ago37:01

37:01

In this exciting episode of NW Real Estate Roundup, your host Steve Tytler sits down with Maggie Sun, the Managing Broker at RE/MAX Northwest. Maggie shares her expertise on leveraging YouTube and social media to expand her real estate business and connect with potential clients. Learn from Maggie's success stories and get practical tips on how you…

1
Episode 16: RE Broker Serg Lobodzinskiy on building Deep Community Connections 34:33

6M ago34:33

34:33

In this exciting episode of the NW Real Estate Roundup, your host Steve Tytler sits down with Serg Lobodzinskiy, a seasoned RE Broker from Skyline Properties, Inc. Join us as Serg shares his invaluable insights on how to build deep community connections, an essential aspect of successful real estate practices. Episode Highlights: Discover the strat…

1
Episode 15: RE Broker Leslie Newman on Buying a Home with a Reverse Mortgage 31:34

6M ago31:34

31:34

Welcome to another exciting episode of NW Real Estate Roundup! In this episode, your host, Steve Tytler, sits down with Leslie Newman, the Designated Broker at RE/MAX All City. Leslie brings a wealth of knowledge and experience to the table, especially when it comes to navigating the process of buying a home with a reverse mortgage. Leslie shares h…

1
Migraine’s Painful Truths with Angie Glaser 37:44

6M ago37:44

37:44

In this episode of What the Health, John Salak is joined by Angie Glaser, an editor at Migraine Again and blogger of Chronic Migraine Life. They discuss the debilitating nature of migraines, shedding light on the fact that you have the power to manage this condition. They delve into the widespread prevalence of migraines affecting millions of Ameri…

1
Episode 14: RE Broker Phil Rodocker on Setting & Tracking Goals 38:05

6M ago38:05

38:05

In this exciting episode of NW Real Estate Roundup, your host Steve Tytler sits down with Phil Rodocker, Managing RE Broker at John L. Scott Inc. Join us as Phil shares his expert insights on setting and tracking goals in the real estate industry. Whether you're a first-time homebuyer, a seasoned investor, or a real estate professional, Phil's tips…

1
Episode 13: "Team NSRG" on how to run a successful RE Broker Team 37:22

6M ago37:22

37:22

Join host Steve Tytler as he sits down with Hillary Lovitt, Jeremy Minor, and Nicole Aleshchenko, real estate brokers from Team NSRG at Real Broker, LLC. With over 30 years of combined experience, this highly collaborative team covers Snohomish, King, Island, and Skagit Counties, offering unmatched service and guidance in residential real estate. I…

1
Boning Up on Osteoporosis with Dr. Doug Lucas 31:51

7M ago31:51

31:51

This episode of the What the Health podcast dives deep into the hidden dangers of osteoporosis, a disease that significantly compromises bone health and increases fracture risks. Host John Salak interviews Dr. Doug Lucas, an expert in healthy aging and founder of Optimal Human Health. They discuss the causes, prevalence and misconceptions of osteop…

1
Episode 12: RE Broker Ravi Aluri on working with first-time buyers in a HOT market 22:34

7M ago22:34

22:34

In this exciting episode of the NW Real Estate Roundup, host Steve Tytler sits down with Ravi Aluri, a seasoned RE Broker from Skyline Properties, Inc. Join us as Ravi shares his invaluable insights on navigating the challenges and opportunities of working with first-time homebuyers in today's competitive real estate market. Ravi Aluri brings a wea…

1
Episode 11: Broker Danny Greco on how to be Efficient & Productive in your RE Business 35:50

7M ago35:50

35:50

Episode 11: "Broker Danny Greco on how to be Efficient & Productive in your RE Business" Join us for Episode 11 of the NW Real Estate Roundup with your host, Steve Tytler. In this exciting episode, we sit down with Danny Greco, a seasoned RE Broker from Keller Williams Greater Seattle. Danny brings a wealth of knowledge and a passion for empowering…

1
The Straight Poop on IBS with Megan Riehl, Psy.D. 35:50

7M ago35:50

35:50

This episode of the What the Health podcast delves into the often stigmatized and under-discussed topic of Irritable Bowel Syndrome (IBS), affecting millions globally, including about 45 million Americans. IBS is characterized by recurrent abdominal pain associated with changes in bowel movements, including constipation, diarrhea or a mix of both. …

1
Episode 10: RE Broker Roman Shulyak on the Power of Marketing to Past Clients 41:45

7M ago41:45

41:45

Join us for an insightful episode of the NW Real Estate Roundup as your host, Steve Tytler, welcomes Roman Shulyak, Managing RE Broker at SASH Realty. In this episode, Roman shares his expertise on the power of marketing to past clients. Learn valuable strategies and tips to enhance your real estate business by building and maintaining strong relat…

1
Episode 9: RE Broker Sheri Putzke on Simple Things that lead to Big Results 24:57

7M ago24:57

24:57

Episode 9: RE Broker Sheri Putzke on Simple Things That Lead to Big Results Join us for a riveting discussion with Sheri Putzke, a seasoned Real Estate Broker at Windermere Real Estate, on this week's episode of NW Real Estate Roundup. In this episode, Sheri shares invaluable insights into how focusing on simple actions can drive significant outcom…

1
Stroke-Fighting Strategies with Dr. William “B.J.” Hicks 42:21

8M ago42:21

42:21

This episode of What the Health podcast focuses on strokes, their causes, types and advancements in treatment and prevention. Strokes, largely influenced by diet, lifestyle and stress, pose a significant risk, leading to paralysis, speech and movement impairment or even death. Featuring Dr. William “B.J.” Hicks, Vice President of Neurosciences at O…

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Purnima Podcasts

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