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Decisions, Decisions
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54:26Join Mandii B and Weezy WTF as they navigate the evolution of their podcasting journey in this candid and hilarious episode of “Decisions, Decisions.” Reflecting on nearly a decade of bold conversations, the duo opens up about the challenges and triumphs of rebranding their iconic show, previously known as “WHOREible Decisions.” Dive into their reasoning behind the name change, their growth as individuals, and the dynamics of creating space for nontraditional relationships and personal self-love. This episode features thought-provoking discussions on societal norms, reclaiming identity, and the complexities of managing a brand that champions inclusivity while addressing the limitations of media algorithms. From celibacy and creative reinvention to navigating life changes and unconventional lifestyles, Mandy and Weezy offer raw, unfiltered takes that will keep you engaged and inspired. Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Don't forget to tag #decisionsdecisions or @ us to let us know what you think of this week's episode! Want more? Bonus episodes, merch and more Whoreible Decisions!! Become a Patron at Patreon.com/whoreibledecisions See omnystudio.com/listener for privacy information.…
Episode 30: Different types of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli
Manage episode 450787636 series 3483530
Content provided by ikshana diagnostic and Ikshana diagnostic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ikshana diagnostic and Ikshana diagnostic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type 2, and gestational diabetes, as well as rare forms like MODY (Maturity-Onset Diabetes of the Young) and secondary diabetes. Dr. Purnima explains the distinct causes and symptoms associated with each type. From understanding how the immune system affects insulin production in Type 1 diabetes to exploring the lifestyle and genetic factors that contribute to Type 2 diabetes, her insights make complex medical concepts easy to grasp. She also touches on gestational diabetes, which occurs during pregnancy, emphasizing the importance of timely diagnosis to protect both mother and baby. The podcast also covers effective management strategies, such as diet, exercise, medication, and advanced treatment options. Dr. Purnima emphasizes the need for a personalized approach to diabetes care and highlights the importance of regular monitoring and professional guidance. If you or your loved ones are dealing with diabetes or are simply looking to gain a deeper understanding of this condition, this episode is a must-listen. Dr. Purnima.K practices at the Best Multi-Speciality Clinic in Bommanhalli, where patients receive holistic and compassionate care for a wide range of health concerns, including diabetes management. Tune in to this episode to empower yourself with knowledge and take the first step towards better health. Visit Dr. Purnima.K at the Best Multi-Speciality Clinic in Bommanhalli to experience exceptional care tailored to your needs. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions
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35 episodes
Manage episode 450787636 series 3483530
Content provided by ikshana diagnostic and Ikshana diagnostic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ikshana diagnostic and Ikshana diagnostic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type 2, and gestational diabetes, as well as rare forms like MODY (Maturity-Onset Diabetes of the Young) and secondary diabetes. Dr. Purnima explains the distinct causes and symptoms associated with each type. From understanding how the immune system affects insulin production in Type 1 diabetes to exploring the lifestyle and genetic factors that contribute to Type 2 diabetes, her insights make complex medical concepts easy to grasp. She also touches on gestational diabetes, which occurs during pregnancy, emphasizing the importance of timely diagnosis to protect both mother and baby. The podcast also covers effective management strategies, such as diet, exercise, medication, and advanced treatment options. Dr. Purnima emphasizes the need for a personalized approach to diabetes care and highlights the importance of regular monitoring and professional guidance. If you or your loved ones are dealing with diabetes or are simply looking to gain a deeper understanding of this condition, this episode is a must-listen. Dr. Purnima.K practices at the Best Multi-Speciality Clinic in Bommanhalli, where patients receive holistic and compassionate care for a wide range of health concerns, including diabetes management. Tune in to this episode to empower yourself with knowledge and take the first step towards better health. Visit Dr. Purnima.K at the Best Multi-Speciality Clinic in Bommanhalli to experience exceptional care tailored to your needs. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions
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35 episodes
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Ikshana Wellness Talk
1 Episode 35: How parents can support their children with diabetes | Dr. Purnima.K | General Physician in Bommanhalli 2:10
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2:10Parenting a child with diabetes comes with its unique set of challenges, but with the right approach, you can provide the care and support your child needs to thrive. In this episode, Dr. Purnima.K, a trusted General Physician in Bommanhalli, shares valuable insights on how parents can play a pivotal role in managing their child's diabetes. Dr. Purnima discusses the emotional and practical aspects of supporting a child with diabetes. She highlights the importance of creating a supportive environment at home where the child feels empowered rather than restricted. From understanding blood sugar monitoring and administering insulin to making healthy food choices together, she offers actionable advice that parents can easily implement. The episode also focuses on the significance of educating the child about their condition in an age-appropriate manner. Dr. Purnima explains how fostering independence and teaching children to manage their condition early on can boost their confidence and prepare them for the future. Additionally, Dr. Purnima addresses the emotional impact of living with diabetes, encouraging parents to watch for signs of anxiety or stress in their child. She emphasizes the importance of maintaining open communication and seeking professional support when needed. For comprehensive guidance on managing diabetes, Dr. Purnima.K offers expert care at a leading Multi-specialty Clinic in Bangalore, where families can receive personalized treatment plans and ongoing support. Tune in to this episode for practical tips and reassurance that with the right care, children with diabetes can lead healthy, active lives. Consult Dr. Purnima.K, a trusted healthcare expert, for tailored advice and compassionate care in Bommanhalli and Bangalore. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 34: Misconceptions about diabetes | Dr. Purnima.K | Clinics in Bommanahalli, Bangalore 2:25
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2:25In this enlightening episode, Dr. Purnima.K, practicing at one of the leading Clinics in Bommanahalli, Bangalore, debunks common misconceptions about diabetes. Misunderstandings about this condition often lead to fear, stigma, or ineffective management. Dr. Purnima provides clarity, separating fact from fiction to help listeners better understand diabetes and its implications. One common myth addressed is that diabetes only affects those who consume excessive sugar. Dr. Purnima explains how genetics, lifestyle, and other factors play a significant role in the development of diabetes. She also challenges the belief that people with diabetes must completely eliminate carbohydrates from their diet, offering insights into balanced nutrition instead. The podcast delves into misconceptions about exercise, with Dr. Purnima highlighting how physical activity benefits individuals with diabetes, even those with Type 1 diabetes. Another key myth she dispels is that insulin therapy signifies a worsening condition; she explains its role in achieving better blood sugar control and preventing complications. Additionally, Dr. Purnima addresses the misconception that diabetes is a "minor" condition, emphasizing its potential long-term health impacts if left unmanaged. She encourages regular check-ups and early intervention for a healthier future. For those seeking expert diabetes care, Dr. Purnima.K provides personalized treatment plans at one of the Best Multi-Speciality Clinics in Bangalore, ensuring a holistic approach to managing the condition. Whether you’re living with diabetes or simply looking to learn more, this episode offers valuable information to help you make informed choices. Visit Dr. Purnima.K for consultations and experience the quality care provided at her clinic in Bommanahalli, Bangalore. Tune in now to debunk myths and gain a clearer understanding of diabetes. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 33: What are the latest advancements in diabetes technology | Dr. Purnima.K | Multi Specialty Clinic in Bommanhalli 2:12
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2:12In this episode, Dr. Purnima.K, a trusted General Physician in Bangalore, discusses the latest advancements in diabetes technology and how they are transforming the way diabetes is managed. With years of experience in diabetes care, Dr. Purnima shares insights into cutting-edge innovations that enhance monitoring, treatment, and patient outcomes. From Continuous Glucose Monitoring (CGM) devices to smart insulin pens, technology is making it easier for patients to stay on top of their blood sugar levels. Dr. Purnima explains how CGM systems provide real-time data and reduce the need for frequent finger-prick tests, making diabetes management more convenient and precise. She also explores advancements in insulin delivery systems, such as wearable insulin pumps and automated insulin delivery systems, which significantly improve glycemic control. The episode also delves into the role of telemedicine and mobile health apps in providing personalized care and tracking progress. These tools empower patients to communicate with their healthcare providers and make informed decisions about their treatment plans. Dr. Purnima emphasizes the importance of integrating these technologies into daily routines to achieve better diabetes control. Listeners will also learn about upcoming advancements, including artificial pancreas systems and advancements in diabetes research aimed at finding a cure. Dr. Purnima shares her vision of how these innovations will continue to revolutionize diabetes care in the future. For expert consultation and personalized care, visit Dr. Purnima.K at the Multi-Specialty Clinic in Bommanhalli, where advanced diabetes care meets compassionate service. Tune in to this episode to stay updated on the latest technologies and take charge of your diabetes management with confidence. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 32: How does diet and exercise play a crucial role in managing diabetes? 2:21
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2:21In this episode, Dr. Purnima.K, a renowned Diabetologist in Bangalore explores how diet and exercise play a pivotal role in managing diabetes effectively. With her vast expertise in treating diabetic patients, Dr. Purnima emphasizes that lifestyle changes are as important as medications in maintaining blood sugar levels and improving overall health. The episode begins with a detailed discussion about the impact of nutrition on diabetes management. Dr. Purnima explains how a balanced diet, rich in fiber, whole grains, lean proteins, and healthy fats, can help regulate blood sugar levels and prevent spikes. She provides actionable tips for meal planning, portion control, and choosing low-glycemic foods to keep diabetes in check. The conversation then shifts to the importance of regular exercise. Dr. Purnima highlights how physical activity not only aids in weight management but also increases insulin sensitivity, allowing the body to use glucose more efficiently. She suggests practical exercises suitable for individuals with diabetes, ranging from walking and yoga to strength training, and underscores the need for consistency in maintaining an active lifestyle. This episode also addresses common challenges faced by individuals when adopting lifestyle changes and offers motivational tips to stay on track. Whether you're newly diagnosed or looking to improve your diabetes management, this podcast is packed with practical advice to help you take control of your health. For personalized diabetes care, consult Dr. Purnima.K at the Best Multi-Specialty Clinic in Bommanhalli, where she provides comprehensive treatment plans tailored to individual needs. Tune in now and discover how simple lifestyle changes can make a significant difference in managing diabetes effectively. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 31: Early warning signs of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli, Bangalore 1:57
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1:57In this episode, Dr. Purnima.K, acclaimed as the Best Diabetologist in Bommanhalli, Bangalore, discusses the early warning signs of diabetes that everyone should be aware of. Identifying these symptoms early can play a crucial role in managing the condition effectively and preventing complications. Dr. Purnima outlines the most common signs of diabetes, such as increased thirst, frequent urination, unexplained weight loss, fatigue, and slow-healing wounds. She also emphasizes lesser-known symptoms, including blurry vision, recurring infections, and tingling sensations in the hands and feet. Understanding these early indicators can empower individuals to seek timely medical advice and take charge of their health. The podcast highlights the importance of consulting healthcare professionals for an accurate diagnosis and personalized care. Dr. Purnima.K, with her expertise as a General Physician in Bommanhalli provides practical tips for lifestyle modifications, dietary changes, and preventive measures to delay or even avoid the progression of diabetes. Whether you’re at risk of diabetes or simply want to be better informed about the condition, this episode offers valuable insights and actionable advice. Visit the Best Multi-specialty Clinic in Bommanhalli, Bangalore, where Dr. Purnima.K and her dedicated team provide top-notch care for diabetes and other health concerns. Stay tuned to this episode and take the first step towards early detection and effective management of diabetes. For expert consultation, reach out to Dr. Purnima.K, the trusted General Physician in Bommanhalli, and ensure your path to better health. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 30: Different types of diabetes | Dr. Purnima.K | Best Diabetologist in Bommanhalli 2:05
2:05
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2:05In this insightful episode, Dr. Purnima.K, widely regarded as the Best Diabetologist in Bommanhalli, delves deep into the world of diabetes, shedding light on its various types and how they impact individuals differently. With years of experience in treating diabetes, Dr. Purnima provides a comprehensive overview of the most common forms, including Type 1, Type 2, and gestational diabetes, as well as rare forms like MODY (Maturity-Onset Diabetes of the Young) and secondary diabetes. Dr. Purnima explains the distinct causes and symptoms associated with each type. From understanding how the immune system affects insulin production in Type 1 diabetes to exploring the lifestyle and genetic factors that contribute to Type 2 diabetes, her insights make complex medical concepts easy to grasp. She also touches on gestational diabetes, which occurs during pregnancy, emphasizing the importance of timely diagnosis to protect both mother and baby. The podcast also covers effective management strategies, such as diet, exercise, medication, and advanced treatment options. Dr. Purnima emphasizes the need for a personalized approach to diabetes care and highlights the importance of regular monitoring and professional guidance. If you or your loved ones are dealing with diabetes or are simply looking to gain a deeper understanding of this condition, this episode is a must-listen. Dr. Purnima.K practices at the Best Multi-Speciality Clinic in Bommanhalli, where patients receive holistic and compassionate care for a wide range of health concerns, including diabetes management. Tune in to this episode to empower yourself with knowledge and take the first step towards better health. Visit Dr. Purnima.K at the Best Multi-Speciality Clinic in Bommanhalli to experience exceptional care tailored to your needs. Also, Listen to Our Podcast on Amazon MusicUnited Against Malaria The Stress Paradox When Good Stress Turns Bad Simple Techniques to Manage Stress for a Calmer You How Stress Impacts Your Physical HealthUnderstanding Stress -From Everyday Worries to Chronic Conditions…
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Ikshana Wellness Talk
1 Episode 29: The Stress Paradox When Good Stress Turns Bad | Best General Physician in Bommanhalli 1:33
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1:33Not all stress is created equal! In this episode of Ikshana Wellness Talk, we explore the fascinating world of the stress paradox - where that extra push you give yourself can sometimes become counterproductive.Join us as we delve into: Understanding Stress: The Two Sides of the Coin: We'll differentiate between Eustress (good stress) and Distress (bad stress), and how they impact your mind and body.When Does Good Stress Become Bad Stress?: Learn the tipping point - how healthy challenges can transform into overwhelming burdens.Recognizing the Signs: Dr. Purnima.K (or host name) will equip you to identify the warning signs that indicate good stress is turning bad.Strategies to Maintain Balance: Discover techniques to harness the positive power of Eustress and mitigate the negative effects of Distress. This episode will empower you to develop a healthy relationship with stress and leverage it for optimal well-being. Tune in to Ikshana Wellness Talk and learn to navigate the stress paradox!Share this episode with anyone who might be struggling to find the balance between healthy motivation and overwhelming pressure.For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K Also, Listen to Our Podcast on Amazon Music Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them…
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Ikshana Wellness Talk
1 Episode 28: Simple Techniques to Manage Stress for a Calmer You | Dr. Purnima. K 1:55
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1:55Feeling the pressure building? Juggling work, family, and daily life can take its toll. But what if there were simple tools you could use to manage Stress and find inner peace? With stress management Counselling Doctor in KodichikkenhalliIn this episode of Ikshana Wellness Talk, we'll explore practical techniques to help you de-stress and cultivate a calmer you.Join us as we delve into: The Power of the Pause: Learn simple breathing exercises and mindfulness techniques to interrupt stress patterns and find moments of calm in your day.Moving Your Way to Tranquility: We'll explore how gentle physical activity can release tension and boost your mood.Taming the Thought Spiral: Discover strategies to challenge negative thinking patterns and cultivate a more positive outlook.Self-Care for the Win: Learn the importance of prioritizing activities that nourish your mind, body, and spirit. These simple yet effective techniques can make a big difference in your overall well-being.Tune in to Ikshana Wellness Talk and take charge of your stress!Share this episode with friends and family who might also benefit from these calming techniques.For stress management Counselling Doctor in Kodichikkenhalli, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K Also, Listen to Our Podcast on Amazon Music Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them…
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Ikshana Wellness Talk
1 Episode 27: How Stress Impacts Your Physical Health| Dr. Purnima.K | General Physician in Kodichikkenhalli 1:41
1:41
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1:41Feeling overwhelmed and run down? You're not alone! Stress can take a toll on both your mind and body.In this episode of Ikshana Wellness Talk, Dr. Purnima.K, General Physician, dives deep into the intricate connection between stress and physical health.Dr. Purnima.K will explore: The Physiology of Stress: Learn how the body reacts to stress, including the hormonal changes and physical responses it triggers.From Everyday Worries to Chronic Conditions: Dr. Purnima.K will discuss the impact of stress on various aspects of physical health, from headaches and sleep disturbances to high blood pressure and weakened immunity.Recognizing the Warning Signs: The episode will equip you to identify the physical manifestations of stress in your body.Taking Charge of Your Well-Being: Dr. Purnima.K will provide practical strategies for managing stress and promoting overall physical health. Join Dr. Purnima.K. on Ikshana Wellness Talk and embark on a journey towards a calmer, healthier you!Tune in and learn how to manage stress and safeguard your physical well-being.For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K Also, Listen to Our Podcast on Amazon Music Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them…
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Ikshana Wellness Talk
1 Episode 26: Understanding Stress -From Everyday Worries to Chronic Conditions | Dr. Purnim.K 1:30
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1:30Are you feeling overwhelmed by the constant demands of life? Curious about how stress impacts your mind and body? Join Dr. Purnima.K on Iskhana Wellness Talk as she delves into the intricate world of stress, exploring its manifestations from everyday worries to chronic conditions. Through thought-provoking questions, Dr. Purnima.K navigates the complexities of stress, unraveling its effects on our mental and physical well-being. How does stress manifest differently in individuals? What are the long-term implications of unchecked stress on our health? Through insightful discussions and expert analysis, this podcast equips listeners with the knowledge to recognize, manage, and mitigate stress in their lives. Tune in to gain a deeper understanding of stress and embark on a journey towards greater resilience and well-being. For stress management treatment in Bangalore, book your appointment with top General Physician in Kodichikkenhalli | Dr. Purnima.K Also, Listen to Our Podcast on Amazon Music Recognizing and Managing Allergies in ChildrenHow do you deal with endometriosis mentally?Sleep Strategies for Kids and ParentsIs endometriosis Curable? |Nutrition Tips for Growing KidsCommon Childhood Illnesses and how to manage them…
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Ikshana Wellness Talk
1 Episode 25: Is endometriosis Curable? | Dr. Kavita Peter Gonsalves | Doctors for Endometriosis in Kodichikkenhalli 1:45
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1:45In this enlightening episode of Ikshana Wellness Talk, Dr. Kavita Peter Gonsalves tackles a pressing question: "Is endometriosis curable?" Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, guides listeners through the intricacies of this often-misunderstood condition. With a focus on the latest medical knowledge and endometriosis treatment approaches, she empowers individuals with information to make informed decisions about their health. Subscribe now to Ikshana Wellness Talk for a nuanced exploration of women's health topics, where Dr. Kavita Peter Gonsalves provides clarity on complex issues. Whether you're personally affected by endometriosis or seeking a deeper understanding of the condition, this episode equips you with the knowledge to navigate the journey toward well-being. Dr. Kavita Peter Gonsalves' expertise ensures that this podcast serves as a valuable resource for anyone seeking answers about the curability of endometriosis. Also, Listen to Our Podcast on Amazon Music How a damaging work culture can affect mental health | Dr. Purnima.K How sleep can help your mental health | Dr. Purnima.K Educate about the dangers of extreme dieting | Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Body pain during winter | Dr. Purnima.K…
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Ikshana Wellness Talk
1 Episode 24: Sleep Strategies for Kids and Parents| Dr. Seema Peter Gonsalves | Best Child Specialist in Kodichikkenhalli 1:17
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1:17Dr. Seema Peter Gonsalves takes center stage on Ikshana Wellness Talk to explore "Sleep Strategies for Kids and Parents." In this illuminating episode, Dr. Seema Peter Gonsalves offers evidence-based advice and time-tested strategies to foster optimal sleep routines for children and parents alike. From establishing bedtime rituals to addressing common sleep challenges, this podcast is a must-listen for families looking to promote well-being through quality sleep. Tune in to Ikshana Wellness Talk for a nurturing space where Dr. Seema Peter Gonsalves shares her expertise, guiding families toward restful nights and rejuvenated days. Subscribe now to embark on a journey towards better sleep and overall well-being for both children and parents. Dr. Seema Peter Gonsalves' insights make this episode an invaluable resource for families striving to create a healthy sleep culture at home. Also, Listen to Our Podcast on Amazon Music How a damaging work culture can affect mental health | Dr. Purnima.K How sleep can help your mental health | Dr. Purnima.K Educate about the dangers of extreme dieting | Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Body pain during winter | Dr. Purnima.K…
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Ikshana Wellness Talk
1 Episode 23: How do you deal with endometriosis mentally? | Dr. Kavita Peter Gonsalves | Doctors for Endometriosis in Kodichikkenhalli 1:41
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1:41In this heartfelt episode of Ikshana Wellness Talk, Dr. Kavita Peter Gonsalves takes a compassionate approach to the emotional toll of endometriosis. Join us as she shares practical advice and coping mechanisms to navigate the mental challenges that often accompany this condition. Dr. Kavita Peter Gonsalves addresses the importance of self-care, mental health support, and building resilience on the journey to well-being. Subscribe now to Ikshana Wellness Talk for a supportive and informative space where Dr. Kavita Peter Gonsalves provides a holistic perspective on health. This episode is a beacon of understanding and empowerment for individuals grappling with endometriosis, emphasizing that healing encompasses both the physical and mental aspects of well-being. Also, Listen to Our Podcast on Amazon Music How a damaging work culture can affect mental health | Dr. Purnima.K How sleep can help your mental health | Dr. Purnima.K Educate about the dangers of extreme dieting | Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Body pain during winter | Dr. Purnima.K…
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Ikshana Wellness Talk
1 Episode 22: Recognizing and Managing Allergies in Children| Dr. Seema Peter Gonsalves | Pediatrician in kodichikkanahalli 1:12
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1:12Join Dr. Seema Peter Gonsalves on Ikshana Wellness Talk as she sheds light on "Recognizing and Managing Allergies in Children." This episode is a must-listen for parents and caregivers seeking practical guidance on navigating the complex landscape of childhood allergies. Dr. Seema Peter Gonsalves' expertise and warm communication style make this podcast a valuable resource for anyone invested in the well-being of children. Subscribe now to Ikshana Wellness Talk to stay informed and empowered in your journey towards ensuring the health and happiness of the little ones in your life. Dr. Seema Peter Gonsalves' , Pediatrician in Kodichikkenhalli, insights will guide you in recognizing and effectively managing allergies, fostering a healthier and more resilient future for our children. Also, Listen to Our Podcast on Amazon Music How a damaging work culture can affect mental health | Dr. Purnima.K How sleep can help your mental health | Dr. Purnima.K Educate about the dangers of extreme dieting | Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Body pain during winter | Dr. Purnima.K…
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Ikshana Wellness Talk
1 Episode 21: Warning Signs of Endometriosis | Dr. Kavita Peter Gonsalves | Gynecologist in Kodichikkenhalli 2:07
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2:07Welcome to Ikshana Wellness Talk, where we delve into the world of women's health with Dr. Kavita Peter Gonsalves. In this insightful podcast episode, Dr. Kavita Peter Gonsalves sheds light on the warning signs of endometriosis, a commonly misunderstood and underdiagnosed condition affecting millions of women worldwide. In this engaging discussion, Dr. Kavita Peter Gonsalves, a seasoned expert in women's health, unravels the complexities of endometriosis, offering a comprehensive guide to recognizing its warning signs. Listeners will gain valuable insights into the subtle yet significant symptoms that often go unnoticed, empowering them to take charge of their reproductive health. The podcast explores the multifaceted nature of endometriosis, emphasizing the importance of early detection and intervention. Dr. Kavita Peter Gonsalves provides practical advice on seeking medical attention and discusses the various diagnostic approaches available. Her empathetic and informative style ensures that listeners, whether they are individuals experiencing symptoms or healthcare professionals, come away with a deeper understanding of this condition. Tune in to Ikshana Wellness Talk for an enlightening conversation that demystifies endometriosis, equipping you with the knowledge to prioritize your well-being and make informed decisions about your health.Gynecologist in Kodichikkenhalli - Dr. Kavita Peter Gonsalves' expertise and compassionate approach make this episode a must-listen for anyone seeking a clearer understanding of endometriosis and its warning signs. Also, Listen to Our Podcast on Amazon Music How a damaging work culture can affect mental health | Dr. Purnima.K How sleep can help your mental health | Dr. Purnima.K Educate about the dangers of extreme dieting | Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Develop coping mechanisms for stress Management| Dr. Purnima.K Body pain during winter | Dr. Purnima.K…
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Ikshana Wellness Talk
1 Episode 20: Body pain during winter | Dr. Purnima.K | General Physician in Bangalore 1:22
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1:22Dr. Purnima K delves into the causes and remedies for body pain during winter on the Ikshana Wellness Podcast Show. Explore the reasons behind increased body discomfort in colder months and discover effective strategies to alleviate and manage winter-related body pain. Gain expert insights on maintaining optimal wellness during the chilly season. In conclusion, this podcast episode with Dr. Purnima K sheds light on the factors contributing to body pain during winter and offers practical solutions to mitigate discomfort. By implementing the tips and advice discussed in this episode, listeners can proactively manage and alleviate winter-induced body pain. Tune in for Best General Physician guidance and actionable remedies for a more comfortable winter experience. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 19: How a damaging work culture can affect mental health | Dr. Purnima.K 1:30
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1:30Join Dr. Purnima K on the Ikshana Wellness Podcast Show for a deep dive into the impact of a toxic work culture on mental health. Explore how negative work environments can affect mental well-being, uncovering signs, and solutions to address and mitigate the detrimental effects. Gain expert insights on fostering a healthier workplace for improved mental health. In conclusion, this podcast episode with Dr. Purnima K highlights the profound influence of a damaging work culture on mental health. By recognizing and addressing toxic workplace dynamics, individuals and organizations can take proactive steps to create a more supportive and positive work environment. Tune in for General Physician advice and actionable strategies to safeguard mental well-being in the workplace. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 18: How sleep can help your mental health | Dr. Purnima.K 1:39
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1:39Dr. Purnima K brings crucial insights on the Ikshana Wellness Podcast Show, exploring the link between sleep and mental health. Discover the profound impact of quality sleep on mental well-being, uncovering strategies to improve sleep hygiene. Gain expert advice on optimizing sleep patterns for enhanced mental health and overall wellness. In conclusion, this episode with Dr. Purnima K emphasizes the pivotal role of sleep in bolstering mental health. By understanding the correlation between sleep quality and mental well-being, individuals can implement effective sleep hygiene practices discussed in this podcast. Tune in for actionable tips and General Physician guidance to harness the power of sleep for improved mental health. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 17: Podcast:17 - Educate about the dangers of extreme dieting| Dr. Purnima.K 1:42
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1:42Dr. Purnima K hosts an insightful episode on the Ikshana Wellness Podcast Show, shedding light on the perils of extreme dieting. Learn about the dangers it poses to physical and mental health, exploring sustainable and healthy approaches to nutrition. Gain General Physician guidance on fostering a balanced relationship with food for long-term well-being. In conclusion, this podcast episode with Dr. Purnima K emphasizes the risks associated with extreme dieting and underscores the importance of adopting healthier, sustainable nutrition habits. By focusing on balanced and mindful eating patterns, individuals can prioritize their health without resorting to extreme measures. Tune in for expert advice and actionable insights toward a healthier approach to nutrition. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 16: Develop coping mechanisms for stress Management | Dr. Purnima.K 1:59
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1:59Join Dr. Purnima K on the Ikshana Wellness Podcast Show as we delve into the development of coping mechanisms for stress. Explore practical strategies, mindfulness techniques, and expert advice aimed at empowering individuals to effectively manage and alleviate stress. Discover actionable steps towards a more balanced and stress-resilient life. In conclusion, this episode with Dr. Purnima K on the Ikshana Wellness Podcast Show has provided invaluable insights into crafting coping mechanisms for stress. By incorporating mindfulness practices, lifestyle adjustments, and expert guidance discussed here, listeners can proactively manage and navigate stressors effectively with Best General Physician in Bangalore. Tune in for actionable advice and strategies to foster a healthier, stress-resilient lifestyle. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 15: Podcast:15- Seasonal allergies and their causes | Dr. Purnima.K 1:28
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1:28Tune in to the Ikshana Wellness Podcast Show hosted by Dr. Purnima K, where we explore seasonal allergies and their root causes. Gain valuable insights into triggers like pollen, dust, and more, understanding how they impact our health. Learn effective strategies and holistic approaches to manage and alleviate seasonal allergy symptoms. In wrapping up, this podcast session with Dr. Purnima K sheds light on the causes behind seasonal allergies, emphasizing the significance of understanding triggers like pollen and dust. By implementing holistic approaches discussed here, such as proper lifestyle adjustments and targeted therapies, listeners can effectively manage and mitigate seasonal allergy discomfort. Join the Ikshana Wellness Podcast Show for actionable insights to combat seasonal allergies and enjoy a healthier life. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 14: Podcast:14- Social Isolation and Loneliness Prevention Strategies| Dr. Purnima.K 1:34
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1:34Welcome to Dr. Purnima K's podcast, exploring the impact of social isolation and loneliness on our well-being. Join us as we delve into preventive measures to combat these issues, offering insights, expert advice, and practical tips for a healthier, more connected life. In conclusion, our discussions shed light on the profound effects of social isolation and loneliness on mental and physical health. By implementing preventive measures highlighted in this podcast, such as fostering social connections and seeking community support, we can alleviate these challenges. Tune in to Dr. Purnima K's podcast to prioritize your well-being and combat loneliness effectively. Also, Listen to Our Podcast on Amazon Music Understanding Diabetes: A Chat with Dr. Purnima.KConquering Allergic Cough | Dr. Purnima.kBeating Dengue Fever | Dr. Purnima.KDealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore…
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Ikshana Wellness Talk
1 Episode 13: Understanding Diabetes: A Chat with Dr. Purnima.K | Best diabetologist in Vijaya Bank Layout | Bangalore 2:50
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2:50Diabetes has become a chronic medical condition that has been affecting millions of individuals across the globe. In this condition, the human body is unable to regulate the blood sugar level. Two types of diabetes mainly persist. They are type 1 and type 2 Diabetes. Diabetes can be managed effectively by adopting a healthy lifestyle. A balanced diet and regular physical activities along with proper medicines can effectively help in diabetes management. It is essential to seek professional help for proper guidance and to ensure overall well-being.In this interview, Dr. Purnima K. will answer a few important questions that will help you in managing diabetes. The questions are-1.What is diabetes, and how does it affect the body?2.What are some key steps individuals can take to prevent or manage diabetes?3.What is the role of medication and lifestyle changes in diabetes management? Hopefully, you will find this podcast informative and follow Dr. Purnima K.’s extremely valuable information to take adequate care of your health. Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore…
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Ikshana Wellness Talk
1 Episode 12: Conquering Allergic Cough | Dr. Purnima.k | Top General Physician in kodichikkenhalli | Bangalore 1:23
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1:23Join us for an enlightening episode of Ikshana Wellness Talk as we explore the vexing issue of allergic cough with the distinguished Dr. Purnima.K. Allergic cough can be a persistent and disruptive condition, affecting countless individuals. In this episode, we dive deep into the causes, triggers, and effective management strategies for allergic cough. Dr. Purnima.K's extensive knowledge and experience shine through as she unravels the complexities of allergic cough. She discusses common allergens, symptoms to watch out for, and practical tips to alleviate discomfort. Whether you're a chronic sufferer or simply looking to enhance your understanding of allergic cough, this podcast provides valuable insights and actionable advice. Tune in to equip yourself with the knowledge needed to breathe easier and overcome allergic cough. Don't miss this informative conversation with Dr. Purnima.K, a trusted expert in healthcare. Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore…
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Ikshana Wellness Talk
1 Episode 11: Beating Dengue | Dr. Purnima.K | Best General Physician in Vijaya Bank Layout | Bangalore 1:35
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1:35Welcome to another informative episode of Ikshana Wellness Talk. Today, we delve into the world of Dengue fever with the highly knowledgeable Dr. Purnima.K. Dengue is a mosquito-borne illness that affects millions globally, and understanding its intricacies is crucial for prevention and management. In this episode, Dr. Purnima.K sheds light on Dengue fever, covering its transmission, symptoms, and effective strategies for protection. Her expert insights will help you navigate the challenges posed by Dengue and equip you with the tools to stay safe during outbreaks. Whether you're seeking to learn more about Dengue or need practical advice on safeguarding yourself and your loved ones, this podcast is your go-to resource. Tune in and gain valuable knowledge about Dengue, guided by Dr. Purnima.K's wealth of expertise in healthcare. Don't miss this enlightening conversation that could make a significant difference in your well-being. Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore…
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Ikshana Wellness Talk
1 Episode 10: Dealing with Viral Fever | Dr. Purnima.K | the best General Physician in Vijaya Bank Layout | Bangalore 1:26
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1:26In this episode of Ikshana Wellness Talk, join us as we unravel the complexities of viral fever with the esteemed Dr. Purnima.K. Viral fevers can be a common yet challenging health issue, and Dr. Purnima.K's extensive expertise sheds light on the topic. Dr. Purnima.K discusses the in’s and out’s of viral fevers, including their causes, symptoms, and best practices for prevention and management. Her insightful guidance and practical tips empower listeners to take control of their health during fever seasons. Whether you're seeking to understand viral fevers better or looking for effective ways to cope with them, this podcast episode is a valuable resource. Tune in to gain a deeper insight into viral fever and equip yourself with the knowledge needed to stay healthy. Don't miss this enlightening conversation with Dr. Purnima.K, a top General Physician in Vijaya Bank Layout Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| BangaloreUnderstanding Migraines | Dr. Purnima.K | Best General Physician…
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Ikshana Wellness Talk
1 Episode 9: Understanding Migraines | Dr. Purnima.K | Best General Physician in Kodichikkenhalli | Bangalore 1:22
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1:22In this engaging episode of Ikshana Wellness Talk, Dr. Purnima.K delves into the topic of migraines. She unravels the mysteries behind this common yet complex condition, discussing its causes, symptoms, and management. Dr. Purnima.K's expertise shines as she offers valuable insights on how to cope with migraines and improve overall well-being. Dr. Purnima.K's podcast episode on migraines provides listeners with a clear understanding of this challenging condition. Her expertise and guidance make it easier for individuals to navigate their migraine journeys effectively. For the best general physician in Vijaya Bank Layout, consider consulting Dr.Purnima.K a trusted healthcare professional known for providing excellent care to the community. Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore…
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Ikshana Wellness Talk
1 Episode 8: Transformative Journey: Navigating Fertility, Pregnancy, and Postpartum Care | Dr. Rakhi Mohan | Gynecologist| Bangalore 3:16
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3:16Welcome to "Ikshana Wellness Talk"! I'm your host, Dr. Rakhi Mohan, gynecologist and advocate for women's health. In this transformative podcast series, we'll embark on a profound journey, exploring the intricate and often challenging path of fertility, pregnancy, and postpartum care. Join me as we delve into a world of knowledge, empathy, and empowerment, seeking to unravel the complexities of women's reproductive health. Together, we'll navigate through the highs and lows, sharing stories, expert insights, and practical tips to support you in this incredible phase of life. Thank you for tuning in to "Ikshana Wellness Talk." I hope this transformative journey has provided you with valuable perspectives on fertility, pregnancy, and postpartum care. Remember, you're not alone in your experiences, and your well-being is of utmost importance with a Best gynecologist in Akshay Nagar. As you continue on your path, embrace the changes and challenges with strength and resilience. If you found value in this podcast, don't forget to share it with others who might benefit from this information. Stay tuned for more empowering discussions, and until next time, take care and prioritize your health and happiness. Check out our previous podcastOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes ManagementThe Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore…
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Ikshana Wellness Talk
1 Episode 7: The Role of diets in managing diabetes| Dr. Purnima. K | Diabetologist| Bangalore 3:39
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3:39Welcome to Ikshana Wellness Talk, the podcast channel dedicated to your holistic well-being. I’m your host, Dr. Purnima.K, and in this episode, we explore the crucial role that diets play in effectively managing diabetes. Join us as we delve into the impact of different dietary approaches on blood sugar control, weight management, and overall health for individuals with diabetes. Discover evidence-based strategies, practical tips, and expert insights to help you make informed choices about your diet and empower you to take control of your diabetes management journey with the Best Diabetologist in Vijaya Bank Layout Thank you for joining us on Ikshana Wellness Talk, where we delved into the vital role of diets in managing diabetes. We hope this episode has provided you with valuable information and practical tools to make informed dietary choices that support your diabetes management goals. Remember, a well-planned diet, tailored to your individual needs and preferences, can have a significant impact on your blood sugar control and overall health. Stay tuned for more enriching discussions on holistic wellness. This is Dr. Purnima.K, signing off. Take care and be well! Check out our previous podcast Ikshana Wellness Talk-Intro | Dr. Purnima. KOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes Management…
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Ikshana Wellness Talk
1 Episode 6: Diabetes and Technology Innovations for Better Management | Dr. Purnima. K | Diabetologist| Bangalore 3:24
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3:24Welcome to Ikshana Wellness Talk, the podcast channel that explores the intersection of diabetes and technology, offering insights into innovative solutions for better diabetes management. I’m your host, Dr. Purnima.K, and in this episode, we delve into the latest advancements in diabetes technology. Join us as we discuss how cutting-edge tools, apps, and devices are revolutionizing diabetes care, making it more convenient, precise, and personalized. Discover the future of diabetes management and gain valuable knowledge to empower yourself or your loved ones in effectively managing diabetes using technology Thank you for tuning in to Ikshana Wellness Talk, where we explored the exciting world of diabetes and technology innovations for better management. We hope this episode has shed light on the transformative role technology plays in improving diabetes care and enhancing quality of life with the Best Diabetologist in Vijaya Bank Layout . Stay up to date with the latest advancements, consult with your healthcare provider, and leverage these innovative solutions to optimize your diabetes management journey. Remember, knowledge is power, and technology is here to support you. This is Dr. Purnima.K, your host, signing off. Wishing you a healthy and empowered life! Check out our previous podcast Ikshana Wellness Talk-Intro | Dr. Purnima. KOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | BangaloreUnderstanding HbA1c: The Key to Long-term Diabetes Management…
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Ikshana Wellness Talk
1 Episode 5: Understanding HbA1c: The Key to Long-term Diabetes Management | Dr. Purnima. K | Diabetologist| Bangalore 3:34
3:34
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3:34Welcome to Ikshana Wellness Talk, the podcast channel dedicated to empowering you with knowledge and insights for your holistic well-being. In this episode, join your host, Dr. Purnima.K, as we unravel the significance of HbA1c in long-term diabetes management. Discover why HbA1c is a crucial marker, learn how it impacts your health, and explore effective strategies to optimize your diabetes management. Gain valuable tips and expert advice to take control of your health and lead a fulfilling life. Get ready for an enlightening conversation on Understanding HbA1c: The Key to Long-term Diabetes Management. Thank you for listening to Ikshana Wellness Talk, where we explored the essential role of HbA1c in long-term diabetes management. We hope this episode has provided you with valuable insights and practical tools to take charge of your health. Remember, monitoring and understanding your HbA1c levels can lead to better diabetes management and improved overall well-being with Best Diabetologist in Vijaya Bank Layout . Stay connected with us for more episodes dedicated to your holistic wellness. This is Dr. Purnima.K, your host, signing off. Wishing you good health and happiness!" Check out our previous podcastIkshana Wellness Talk-Intro | Dr. Purnima. KOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | DiabetologistThe Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore…
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Ikshana Wellness Talk
1 Episode 4: The Role of Exercise in Managing Diabetes | Dr. Purnima. K | Diabetologist | Bangalore 1:28
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1:28In this episode of the Ikshana Wellness Talk Podcast Channel, join Dr. Purnima K, a renowned diabetologist, as she explores "The Role of Exercise in Managing Diabetes." Discover the profound impact that regular physical activity can have on diabetes management, including improved blood sugar control, enhanced insulin sensitivity, and overall better health. Dr. Purnima.K shares valuable insights on different types of exercises, their benefits, and tips for incorporating physical activity into daily life. Gain a deeper understanding of how exercise can empower individuals with diabetes to lead healthier and more fulfilling lives with the Best Diabetologist in Vijaya Bank Layout. Conclusion: With the guidance of Dr. Purnima K, listeners of the Ikshana Wellness Talk Podcast Channel gain a comprehensive understanding of the importance of exercise in managing diabetes. Engaging in regular physical activity offers numerous benefits, including improved blood sugar control, increased insulin sensitivity, weight management, cardiovascular health, and overall well-being. By incorporating exercise into their daily routine, individuals with diabetes can take an active role in their health and enjoy a better quality of life. Listen to this enlightening episode to gain practical insights and inspiration for incorporating exercise into your diabetes management plan. Check out our previous podcastIkshana Wellness Talk-Intro | Dr. Purnima. KOverview of Diabetes | Dr. Purnima. K | DiabetologistTips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist…
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Ikshana Wellness Talk
1 Episode 3: Tips for a Healthy Lifestyle | Dr. Purnima. K | Diabetologist 0:17
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0:17Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Tips for a Healthy Lifestyle” Living with diabetes is a lifelong journey, and the choices we make regarding our lifestyle can significantly influence our overall well-being. By embracing healthy habits and making informed decisions, we can effectively manage diabetes while enjoying a fulfilling life. In this article, we will delve into practical tips that empower individuals with diabetes to lead a healthy and satisfying life. Let's explore these strategies that will help you navigate the diabetes journey with confidence and vitality.By embracing a healthy lifestyle and making mindful choices, individuals can successfully manage their diabetes and experience a life filled with vitality and well-being. Remember, your journey with diabetes is unique, but with the Best Diabetologist in Bangalore, you can thrive and live life to the fullest. Tune into our podcast for more info. Check out our previous podcast Ikshana Wellness Talk-Intro | Dr. Purnima. KOverview of Diabetes | Dr. Purnima. K | Diabetologist…
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Ikshana Wellness Talk
1 Episode 2: Overview of Diabetes | Dr. Purnima. K | Diabetologist 2:54
2:54
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2:54Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we are diving into a topic that affects millions of people worldwide “Diabetes” Diabetes is a medical condition that affects the body's ability to regulate blood sugar or glucose levels. There are several types of diabetes, with the two most common ones being type 1 and type 2. If you're looking for the best diabetologist in Bangalore, you can consult with local healthcare professionals who specialize in treating diabetes. Diabetes is a medical condition that affects the body's ability to regulate blood sugar or glucose levels. Type 1 diabetes is an autoimmune disorder where the immune system mistakenly attacks and destroys insulin-producing cells in the pancreas, necessitating external insulin administration for survival. Type 2 diabetes, on the other hand, is often linked to lifestyle factors and can involve insulin resistance or insufficient insulin production. Tune into our Podcast for more info. Check out our previous podcast Ikshana Wellness Talk-Intro | Dr. Purnima. K…
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Ikshana Wellness Talk
1 Episode 1: Ikshana Wellness Talk- Intro | Dr.Purnima. K | Diabetologist| Cardiologist| General Physcian 35:36
35:36
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35:36Ikshana Wellness Talk is hosted by Diabetologist, Dr. Purnima K. In this podcast, we will explore the Ikshana Multi-Specialty and Diagnostic Center. Dr. Purnima K. aims to raise awareness about all your healthcare needs through this podcast. Tune in to learn more about Ikshana and upcoming episodes. Ikshana Multi-specialty and Diagnostics is a prestigious healthcare center situated in the heart of Bangalore. We take pride in offering a diverse range of medical specialties, such as cardiology, diabetology, gynecology, physiotherapy, and more. Our team consists of highly skilled doctors and healthcare professionals who are dedicated to delivering compassionate and individualized care to every patient. Follow us on - • Facebook: https://www.facebook.com/IkshanaMultispecialityandDiagnostics/ • YouTube: https://www.youtube.com/@IkshanaMultispeciality • Instagram: https://www.instagram.com/ikshanamultispeciality/ • Visit: www.ikshanamultispecialityanddiagnosticcentre.com…
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