Best Quinn Curtis Podcasts (2024)

1
From Shame to Flow: Breaking Free from Holding Ourselves Back to Unleash Our Potential // Ep 11 40:26

6M ago40:26

40:26

Is negative self-talk a near-constant struggle in your brain? Do you dream of doing something different and wonderful with your life, but feel stuck? In this episode of the "In Flow +, On Fire" Podcast with special guest Stephanie River, we delve into the powerful impact of shame on our lives and explore how to break free from its shackles and unle…

1
Unf*cking Our Brains // Ep 10 31:09

6M ago31:09

31:09

It's so easy to just take whatever our brain tells us as absolute truth. In fact, many of us are under the mistaken assumption that our brains are simply offering us observations of all the stimuli we're taking in, when in fact our brains are sorting through all of that stimuli by making it all MEAN something (or nothing). I speak with women regula…

1
3 CRUCIAL Things You Need to Hit Your Dream Goal // BONUS Episode 46:58

6M ago46:58

46:58

Are you working on a big dream or goal? Are you wanting to build more income or grow your dream business? If so, I just posted this special bonus episode of the In Flow + On Fire podcast for you 🎉 If you're trying to grow your dream business or your online brand, NOT having these 3 crucial things in place can make it incredibly difficult to reach y…

1
Facing Our Darkest Fears // Ep. 9 32:05

6M ago32:05

32:05

Life can be lovely & joyful… Until it isn't. Suddenly, often when we least expect it, things can change overnight. Over the past 5 months, this has been my experience. As Charles Dickens said, it has been “the best of times and the worst of times." And yet, from what I'm hearing, I know I'm not alone. This has been a hard year for many of us. To ma…

1
Breaking Free from Disempowerment // Ep 8 1:02:33

7M ago1:02:33

1:02:33

What does it actually look like to make brave choices with our lives? What is required to make those leaps of faith? What about when everyone around you isn't supportive of the changes you want to make or what you want to create? In this episode I share some context of my own background of being raised in and eventually leaving a really strict, con…

1
How to Stop Shaming Yourself & Create Something Better // Ep 7 47:18

7M ago47:18

47:18

In this episode, we discuss the importance of pushing through the discomfort of developing your skills and getting better at what really matters to you. We talk about the struggle of living mediocre lives instead of being brave with our lives and trying new things, and how to overcome the fear of being bad at something or not being willing to go th…

1
Top 10 Lessons on Living Joyfully // Ep 6 33:27

9M ago33:27

33:27

Over the past 15+ years I have been studying joy and what it actually means to live more joyfully. This pursuit led to creating the "Joyful Living Podcast" years ago with 100+ episodes about this powerful and life-changing subject. In this episode I'm sharing the top 10 lessons I've learned over the years about joy. We'll explore the different aspe…

1
Making Room for More Goodness In Life // Ep 5 30:02

9M ago30:02

30:02

Could you use some breathing room? Does life feel a little chaotic and crazy? One of the most powerful tools we have to use as humans stories. So much of how we experience life is all based around the stories we tell ourselves, the stories handed to us as we were growing up and the stories our society all seems to believe in. When we change the sto…

1
How Living "In Flow + On Fire" Changes Everything for the Better // Ep 1 22:54

9M ago22:54

22:54

Ready to get out of your own head and embrace the "call to adventure" in your life? Are you baffled at how life seems to feels so dang hard (and you're kind of getting worn out from it all), even though your life is full of so many good blessings and you know you should be more grateful? Want to “be the change you wish to see in the world?” Living …

1
Breaking Free to Love What Is // Ep 2 39:28

9M ago39:28

39:28

Strengthening your skills to navigate and work with your own brain and emotions is absolutely crucial for the peaceful life. Doing so truly sets us free, liberating us from being a prisoner of our past and our fears. In this episode I share a deceptively simple, deeply powerful & life-changing skill to set yourself free & experience peace TODAY. Ye…

1
Setting Ourselves Free from Our Biggest Fears // Ep 3 32:53

9M ago32:53

32:53

How do we set ourselves free from our deepest fears & struggles? What about when the worst case scenario happens? Or how about when life surprises us with something heartbreaking? Eeek... life can feel insanely difficult and our fears just amplify that struggle. We've all heard that we should "face our fears," but what does that actually look like?…

1
Trusting Your Path to Create Something Truly Special // with Julie Abouelela // Ep 4 1:09:31

9M ago1:09:31

1:09:31

How can you follow your heart when it feels like you have no support and no one believes in you? How can you build your confidence in your life path and keep believing in yourself when life gets really hard? Joining me today is special guest, Julie Abouelela, who has created some big, bold dreams in her lifetime and has some major wisdom to share w…

1
L2L 167 - Bargain Bin - Nickelback - All The Right Reasons 1:08:21

2y ago1:08:21

1:08:21

We are back and in the Bargain Bin this episode! This time we listen to a band that some people love, and some people love to hate: Nickelback. This week we listen to their 2005 album All The Right Reasons. Is it good? Is it bad? Is it fit for the Bargain Bin? What do we think? #EngagedListening #BargainBin --- Come check out our Patreon! Your supp…

1
L2L 166 - 100 Greatest Albums - #74 - Kanye West - The College Dropout 1:00:14

2y ago1:00:14

1:00:14

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #74 - Kanye West - The College Dropout #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow u…

1
L2L 165 - 100 Greatest Albums - #75 - Aretha Franklin - Lady Soul 1:00:35

2y ago1:00:35

1:00:35

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #75 - Aretha Franklin - Lady Soul #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on …

1
L2L 164 - 100 Greatest Albums - #76 - Curtis Mayfield - Superfly 51:50

2y ago51:50

51:50

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #76 - Curtis Mayfield - Superfly. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on …

1
L2L 163 - 100 Greatest Albums - #77 - The Who - Who's Next 1:10:35

2y ago1:10:35

1:10:35

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #77 - The Who - Who's Next. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Facebo…

1
L2L 162 - Bargain Bin - Garth Brooks - Garth Brooks in...the Life of Chris Gaines 1:04:30

2y ago1:04:30

1:04:30

We dive back in the Bargain Bin for this episode! This time we listen to Garth Brooks': Garth Brooks in...the Life of Chris Gaines Is it good? Is it bad? Is it fit for the Bargain Bin? What do we think? #EngagedListening #BargainBin --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our b…

1
L2L 161 - 100 Greatest Albums - #78 - Elvis Presley - The Sun Sessions w/ Robin Kelly 1:10:41

2y ago1:10:41

1:10:41

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to the King: #78 - Elvis Presley - The Sun Sessions with special guest: World Class Elvis Tribute Artist: Robin Kelly. Find Robin online: RobinKelly.ca / ThePresleys.ca #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help t…

1
L2L 160 - 100 Greatest Albums - #79 - Frank Ocean - Blond 1:03:32

2y ago1:03:32

1:03:32

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #79 - Frank Ocean - Blond. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Faceboo…

1
L2L 159 - 100 Greatest Albums - #89 - #80 in Review 42:28

2y ago42:28

42:28

We've made it through the next batch of Rolling Stone's 100 Greatest Albums of All Time and figured we'd check back in and figure out what our record collections look like now. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L…

1
L2L 158 - 100 Greatest Albums - #80 - The Sex Pistols - Never Mind the Bollocks Here's the Sex Pistols 1:04:03

2y ago1:04:03

1:04:03

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #80 - The Sex Pistols - Never Mind the Bollocks Here's the Sex Pistols. --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Fol…

1
L2L 157 - Bargain Bin - Pat Boone - In a Metal Mood: No More Mr. Nice Guy 1:05:23

2y ago1:05:23

1:05:23

Time for another Bargain Bin episode! This time we listen to Pat Boone's: In a Metal Mood: No More Mr. Nice Guy. Is it good? Is it bad? Does it swing? Is it fit for the Bargain Bin? What do we think? #EngagedListening #BargainBin --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonu…

1
L2L 156 - 100 Greatest Albums - #81 - Beyoncé - Beyoncé 1:11:38

2+ y ago1:11:38

1:11:38

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #81 - Beyoncé - Beyoncé #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Facebook /…

1
L2L 155 - 100 Greatest Albums - #82 - Sly and the Family Stone - There's a Riot Goin' On 1:00:13

2+ y ago1:00:13

1:00:13

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #82 - Sly and the Family Stone - There's a Riot Goin' On #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmand…

1
L2L 154 - 100 Greatest Albums - #83 - Dusty Springfield - Dusty in Memphis 1:06:19

2+ y ago1:06:19

1:06:19

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #83 - Dusty Springfield - Dusty in Memphis #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Foll…

1
L2L 153 - Bargain Bin - Backstreet Boys - Never Gone 1:12:36

2+ y ago1:12:36

1:12:36

Bargain Bin's Back, Alright!!! This time we listen to Backstreet Boys: Never Gone. Is it good? Is it bad? Is it fit for the Bargain Bin? What do we think? #EngagedListening #BargainBin --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www…

1
L2L 152 - 100 Greatest Albums - #84 - ACDC - Back in Black 1:08:54

2+ y ago1:08:54

1:08:54

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #84 - ACDC - Back in Black #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Faceboo…

1
L2L 151 - 100 Greatest Albums - #85 - John Lennon - Plastic Ono Band 1:05:10

2+ y ago1:05:10

1:05:10

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #85 - John Lennon - Plastic Ono Band #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us …

1
L2L 150 - 100 Greatest Albums - #86 - The Doors - The Doors 1:03:41

2+ y ago1:03:41

1:03:41

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #86 - The Doors - The Doors #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Facebo…

1
EP 31: Quinn Palmer and Michela Byl (Rootside and Esquimalt Wine) 3:18:57

2+ y ago3:18:57

3:18:57

Quinn Palmer and Michela Byl are the owners and operators of Rootside Bitters & Mixers and Esquimalt Wine. https://www.instagram.com/rootsidemixers/ https://www.instagram.com/esquimaltwine/ https://rootside.ca/ https://esquimaltwine.ca/By VicFoodGuys

1
L2L - Staff Picks 11 - Christmas Picks 2 30:45

2+ y ago30:45

30:45

It's time to dig out all your festive Christmas albums again, so the L2L Crew serves up a fresh feast of tasty Christmas recommendations. Happy Holidays from us to you. Also: Grandmas, Mushrooms, and Small Talk The Picks: Cheesiest Christmas Album: Charlie: Ultra Lounge Presents: Christmas Cocktails Vol. 1 Naomi: Jingle Cats - Meowy Christmas / Her…

1
L2L - Staff Picks 10 - Best of 2021 45:00

2+ y ago45:00

45:00

Another year is coming to a close, so we talk about our recommendations for best albums of the year, and what / who our favourite new discoveries were in 2021. The Picks: Best New Discovery of 2021: Quinn: • Billy Strings Career • “Psycho” by Leon Payne recorded by Eddie Noack, Jack Kittel, Elvis Costello, the Sadies • All Them Witches Charlie: • G…

1
EP 30: Rob Curtis, Brian Newham and Tod Bosence (Refire Kitchen) 1:37:07

2+ y ago1:37:07

1:37:07

Rob Curtis, Brian Newham and Tod Bosence are all co-owners of Refire Kitchen. https://www.instagram.com/refire_kitchen https://refirekitchen.ca/By VicFoodGuys

1
L2L 149 - Bargain Bin - Limp Bizkit - Still Sucks 58:57

2+ y ago58:57

58:57

Bargain Bin keeps rollin', rollin', rollin', rollin' with a brand new release of an album with Limp Bizkit's Still Sucks. Is it good? Is it bad? Is it fit for the Bargain Bin? What do we think? #EngagedListening #BargainBin --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus mate…

1
L2L 148 - 100 Greatest Albums - #87 - Miles Davis - Bitches Brew 58:24

2+ y ago58:24

58:24

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #87 - Miles Davis - Bitches Brew. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on …

1
L2L 147 - 100 Greatest Albums - #88 - David Bowie - Hunky Dory 58:32

2+ y ago58:32

58:32

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #88 - David Bowie - Hunky Dory. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Fa…

1
EP 29: Joe Wiebe (The Thirsty Writer) and Bonnie Todd (Off The Eaten Track) 2:05:28

2+ y ago2:05:28

2:05:28

Joe Wiebe is known as the Thirsty Writer and is the Director of Content at The BC Ale Trail. Bonnie Todd is the owner and operator of Off The Eaten Track Food Tours in Victoria, BC. https://www.instagram.com/thirstywriter https://www.thirstywriter.com/ https://www.instagram.com/offtheeatentrack https://offtheeatentracktours.ca/…

1
L2L 146 - 100 Greatest Albums - #89 - Erykah Badu - Baduizm 57:42

2+ y ago57:42

57:42

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #89 - Erykah Badu - Baduizm. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow us on Faceb…

1
L2L 145 - Derp, Nostalgia! - Tiger Army - Tiger Army 41:52

2+ y ago41:52

41:52

We revisit our Derp, Nostalgia! series with Tiger Army's 1999 psychobilly self-titled release. Is it Cringe or Crush? Does anyone still like it? Will Tiger Army ever die? #EngagedListening --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at…

1
L2L 144 - 100 Greatest Albums - #100 - #90 in Review 1:00:25

2+ y ago1:00:25

1:00:25

We've made it through the first batch of Rolling Stone's 100 Greatest Albums of All Time and figured we'd do a review episode where we figure out what our record collections stack up so far. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material.…

1
L2L 143 - 100 Greatest Albums - #90 - Neil Young - After the Gold Rush 1:05:05

2+ y ago1:05:05

1:05:05

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #90 - Neil Young - After the Gold Rush. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow …

1
L2L 142 - Bargain Bin - The Shaggs - Philosophy of the World 59:51

2+ y ago59:51

59:51

Bargain Bin gets weird with an anomaly of an album in The Shaggs' Philosophy of the World. Is it good? Is it bad? Is it so bad it's good? We get haunted by the album itself and this is the only place you'll get to hear the episode go sideways on the us. #EngagedListening #BargainBin #PrayforFootFoot --- Come check out our Patreon! Your support woul…

1
L2L 141 - 100 Greatest Albums - #91 - Bruce Springsteen - Darkness on the Edge of Town 59:36

2+ y ago59:36

59:36

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #91 - Bruce Springsteen - Darkness on the Edge of Town. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmande…

1
L2L 140 - 100 Greatest Albums - #92 - Jimi Hendrix - Axis: Bold as Love 1:24:02

2+ y ago1:24:02

1:24:02

Rolling Stone's 100 Greatest Albums of All Time series continues with the crew listening to #92 - Jimi Hendrix - Axis: Bold as Love. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at www.oldmandesign.com Follow…

1
EP 28: Daisy Orser (The Root Cellar) 1:14:49

2+ y ago1:14:49

1:14:49

Daisy Orser is one of the owners and operators of The Root Cellar Village Green Grocer. https://www.instagram.com/rootcellar https://www.instagram.com/rootcellarbyday http://therootcellar.ca/By VicFoodGuys

1
L2L 139 - 100 Greatest Albums - #93 - Missy "Misdemeanor" Elliott - Supa Dupa Fly 1:02:05

2+ y ago1:02:05

1:02:05

Rolling Stone's 100 Greatest Albums of All Time series continues with Quinn, Naomi, and Charlie listening to #93 - Missy "Misdemeanor" Elliott's Supa Dupa Fly. #EngagedListening #100GOATS --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. You can get L2L merch over at …

1
L2L - Staff Picks 9 - Long Songs 39:48

2+ y ago39:48

39:48

Are you looking for a supersized jam to fill a length of time over ten minutes? Well you're in luck! On this episode of Staff Picks Quinn and Charlie recommend their favourite loooooong songs. The Picks: Single over ten minutes: Quinn: NOFX - The Decline Charlie: Iron Maiden - The Rime of the Ancient Mariner Album with at least one song over ten mi…

1
L2L 138 - Descendents - Milo Goes to College w/ Jamie Vincent 1:30:30

2+ y ago1:30:30

1:30:30

This episode Jamie Vincent from Dynowaves joins us to talk about the Descendents 1982 Punk Rock album Milo Goes to College. Also: Horror Movies, Shudder, Covid, and More. Check out Dynowaves online: Bandcamp | Facebook | Instagram --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bon…

1
L2L 137 - Bargain Bin - The Carpenters - Passage 1:21:46

2+ y ago1:21:46

1:21:46

Bargain Bin returns with a real gem of an album in The Carpenters 1977 album Passage. It's a real departure from the classic Carpenter sound and we discuss whether that's a good thing, or not. #EngagedListening --- Come check out our Patreon! Your support would really help to keep this show going. Plus, you can check out our bonus material. Follow …

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Quinn Curtis Podcasts

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