Justifying the F word is all about living your best life through your 40's and 50's. This podcast features advice, interviews, and a road map to ensure that your F word years are extremely fulfilling and not spent in crisis mode. Time to give yourself permission to be un-apologetically yourself and help others along the way. Jump in, the water is warm.
…
continue reading
In Episode 71 Quinn and Megan distill down finding out who you are and who you want to become. There are roadblocks along the way, so strategies are discussed on how to not get derailed in the quest to live your best life!By Quinn and Megan Brown
…
continue reading
In episode 70 Quinn and Megan talk about how to declutter your life's closet in order to live your best life and justify your own personal F word!By Quinn and Megan Brown
…
continue reading
In episode 69 Quinn and Megan go over the steps of progression and how recognizing it is the key component to achieving your goals and habits.By Quinn and Megan Brown
…
continue reading
In episode 68 Quinn and Megan talk about how much of our life is defined from people around us identifying who we are vs. determining our own identity. P.S. sorry about the abrupt ending, I hit the wrong button on our way out.....By Quinn and Megan Brown
…
continue reading
In episode 67 Quinn and Megan discuss the importance in taking time to engage in your relationship's, kids, self, and work.By Quinn and Megan Brown
…
continue reading
In episode 66 Quinn and Megan talk about the effect of making 1 second decisions.By Quinn and Megan Brown
…
continue reading
In episode 65 Quinn and Megan talk about experiencing loss and how to deal and process the death of a loved one.By Quinn and Megan Brown
…
continue reading
In episode 64 Quinn and Megan discuss the boredom trap we all find ourselves in during our F word years.By Quinn and Megan Brown
…
continue reading
In episode 63 Quinn and Megan discuss the concept of, "dreaming with your eyes wide open." During our chat Megan talks about coming back from surgery to finishing a half marathon.By Quinn and Megan Brown
…
continue reading
In episode 62 Quinn and Megan talk about driving your own life and not taking your hands off the wheel or hoping someone else with drive for you. There are also a few stories in there that I promise really happened....By Quinn and Megan Brown
…
continue reading
In episode 61 Quinn and Megan talk about the importance of finding the lesson in every situation you may find yourself in.By Quinn and Megan Brown
…
continue reading
In episode 60 Quinn and Megan talk about not needing permission or validation when making decisions in your life. Your life is yours, do not let others dictate your outcome.
…
continue reading
In episode 59 Quinn and Megan talk about how we as people have a tendency to make everything about us, even when it it has nothing to do with us. The struggle is real, lets all be more empathetic and look outside of ourselves.By Quinn and Megan Brown
…
continue reading
In episode 58 Quinn and Megan discuss why we as adults have the need to provide a justification or downplay our wins.By Quinn and Megan Brown
…
continue reading
In episode 57 Quinn and Megan talk about the power of 1% incremental change.By Quinn and Megan Brown
…
continue reading
In episode 56 Quinn and Megan talk about multiple things we all do that are impeding our personal growth in our F word years.By Quinn and Megan Brown
…
continue reading
In episode 55 Quinn and Megan talk about the importance of pumping the breaks in life and not missing out on what is right in front of you.By Quinn and Megan Brown
…
continue reading
1
You Can Have A Great Time Or A Great Story
51:29
51:29
Play later
Play later
Lists
Like
Liked
51:29
In episode 54 Quinn and Megan talk about how in life, expectances are either going to be a great time, or one day make a great story!By Quinn and Megan Brown
…
continue reading
In episode 53 Quinn and Megan talk about how to beat the holiday stress and make the most of this time of year.By Quinn and Megan Brown
…
continue reading
In episode 52 Quinn goes over the steps on how to live your best life in your F word Years.By Quinn and Megan Brown
…
continue reading
In episode 51 Quinn and Megan dive into the concept that taking care of yourself is not a selfish act.By Quinn and Megan Brown
…
continue reading
In episode 50 Quinn and Megan hash out the crossroads of time and priorities.By Quinn and Megan Brown
…
continue reading
In episode 49 Quinn and Megan discuss going to the same cabin for the last 18 years, but taking it all in this time without tired eyes.By Quinn and Megan Brown
…
continue reading
1
Changing Things Up With Guest Keith Maughan
1:12:01
1:12:01
Play later
Play later
Lists
Like
Liked
1:12:01
In episode 48 Quinn sits down with recruiter/head hunter Keith Maughan to discuss changing, looking for, or staying in your job during your F word years.By Quinn Brown and Keith Maughan
…
continue reading
In episode 48 Quinn and Megan talk about the difference between understanding the narrative Vs. creating or assuming the narrative.By Quinn and Megan Brown
…
continue reading
In episode 47 Quinn and Megan discuss the importance of asking and knowing the why in all situations in life.By Quinn and Megan Brown
…
continue reading
In episode 46 Quinn and Megan talk about the big picture and why it matters.By Quinn and Megan Brown
…
continue reading
In episode 45 Quinn and Megan talk about the importance of creating and finding momentum in your life from everything from your relationships to your health.By Quinn and Megan Brown
…
continue reading
In episode 44 Quinn and Megan discuss Ferris Bueller's iconic quote about how, "life moves pretty fast, if you do not slow down once in awhile, you could miss it!By Quinn and Megan Brown
…
continue reading
In episode 43 Quinn and Megan talk about how in life we all have a tendency to see the things that we want to as opposed to the reality of the location or situation.By Quinn and Megan Brown
…
continue reading
In episode 42 Quinn and Megan get deeper into the concept of, "for what" and how knowing the answer to that question can ultimately determine your quality of life.By Quinn and Megan Brown
…
continue reading
In episode 41 Quinn and Megan dig into all aspects of life with the question, "for what?"By Quinn and Megan Brown
…
continue reading
1
Clear Eyes, Full Hearts, Can't Lose
1:00:23
1:00:23
Play later
Play later
Lists
Like
Liked
1:00:23
In episode 40 (our F word episode) Quinn and Megan talk about taking the blinders off and opening your eyes to see others in need, opening your hearts to help others, and how you will never lose when you get outside of your own world.By Quinn and Megan Brown
…
continue reading
In episode 39 Quinn and Megan talk about at times in life you are, "running wild" and how to check your speed so you do not wipe yourself out.By Quinn and Megan Brown
…
continue reading
1
Labels With Special Guest Tasha Wasden
1:01:59
1:01:59
Play later
Play later
Lists
Like
Liked
1:01:59
In Episode 38 Quinn and Megan sit down and discuss the topic of labels and identities with Tasha Wasden.By Quinn and Megan Brown
…
continue reading
In episode 37 Quinn and Megan talk about Quinn's recent car accident and how life can change in split second making it even more important to live your best life at all times.By Quinn and Megan Brown
…
continue reading
In Episode 36 Quinn and Megan talk about the differnece between priorities Vs. options and how these two principles effect relationships.By Quinn and Megan Brown
…
continue reading
In Episode 35 Quinn and Megan talk about how having and wanting stuff effects our lives for good and for bad.By Quinn and Megan Brown
…
continue reading
In episode 34 Quinn and Megan talk about "you being you" as part of the quest to live your best life throughout your F-Word years.By Quinn and Megan Brown
…
continue reading
1
I Know What You Are Doing This Summer.....
54:33
54:33
Play later
Play later
Lists
Like
Liked
54:33
In Episode 33 Quinn and Megan discuss how to avoid the anarchy of Summer by have a plan and setting goals!By Quinn and Megan Brown
…
continue reading
1
It's Only Weird If You Make It Weird.....
1:07:35
1:07:35
Play later
Play later
Lists
Like
Liked
1:07:35
In episode 32 Quinn and Megan talk about awkward conversations that come up through life and the fact you can either take the opportunity to teach, learn, or make things super weird....By Quinn and Megan Brown
…
continue reading
1
Your Check Engine Light is On......
1:04:14
1:04:14
Play later
Play later
Lists
Like
Liked
1:04:14
In episode 31 Quinn and Megan talk about life's check engine lights. They take a deep dive into how to recognize and deal with them when they come on; as well as how to avoid them all together.By Quinn and Megan Brown
…
continue reading
In episode 30 Megan shares some fun facts about Quinn in celebration of turning 46 and how to enjoy your birthday during your F-Word years!By Quinn and Megan Brown
…
continue reading
In episode 29 Quinn and Megan talk about life and how a never say never approach will limit your perspective as well as opportunities.By Quinn and Megan Brown
…
continue reading
In episode 28 Quinn and Megan talk about implementing 5 new hobbies to keep from defaulting to what's easy. There may be a moment in this episode where I got so into talking about how dope my green Honda Express moped was I lost complete track of what I was talking about!By Quinn and Megan Brown
…
continue reading
In episode 27 Quinn and Megan talk about the importance of paying it forward, and how to make it part of your daily life.By Quinn and Megan Brown
…
continue reading
In episode 26 Quinn and Megan recap their patience building moments from their travels over the last two weeks, and how there are moments in life you can effect and moments that are completely out of your control.By Quinn and Megan Brown
…
continue reading
In episode 25 Quinn and Megan do a quick check in between a work trip and the kids spring break.By Quinn and Megan Brown
…
continue reading
1
My Parents Are So Old, With Special Guest Sienna Brown
1:07:51
1:07:51
Play later
Play later
Lists
Like
Liked
1:07:51
In episode 24 Quinn and Megan sit down with their oldest daughter Sienna Brown and discuss what makes an adult seem so old.By Quinn and Megan Brown
…
continue reading
1
It's Ok To Be Happy About Winning With Zach Brown....
1:09:36
1:09:36
Play later
Play later
Lists
Like
Liked
1:09:36
In Episode 23 Quinn and Megan sit down with Zach Brown and discuss peoples natural dispositions to hide or downplay their success or achievements.By Quinn and Megan Brown
…
continue reading