Best Raelan Podcasts (2024)

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25: From "I Can't Do This Anymore" to Full Recovery - Jules' Story 31:55

42m ago31:55

31:55

Send us a text In this episode, Jules talks about her Long Covid journey, the impact on her family life and her young children, the recovery strategies she tried, and how a mind-body approach helped her. ------- MENTIONED IN THIS EPISODE: 👩🏻 Pamela's Full Recovery - https://youtu.be/Qgs5Y7x9E-k 👩🏻‍🦰 Pamela's Advice - https://youtu.be/cB94yIRAXIQ 🛎️…

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24: My NEW Approach After a Major Crash - Jack's Story 32:15

18h ago32:15

32:15

Send us a text In this episode, Jack Bearfox talks about his 5-year struggle with ME/CFS, triggered by a viral infection and heartbreak, and his current exploration of trauma healing alongside rest and self-care. ------- MENTIONED IN THIS EPISODE: 📖 Body Keeps the Score by Bessel van der Kolk, MD - https://amzn.to/44DBtH1 📕 When the Body Says No by…

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23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhD 24:12

1d ago24:12

24:12

Send us a text In this episode, Dr. Doug Guiffrida, PhD, shares his journey of overcoming chronic pain and fibromyalgia with the ISTDP therapy approach - a method that also helps treat conditions like ME/CFS, and Long Covid. MENTIONED IN THIS EPISODE: ISTDP - Intensive Short-Term Dynamic Psychotherapy 📖 The Mindbody Prescription by Dr. Sarno - http…

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22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax 21:10

3d ago21:10

21:10

Send us a text In this episode, Claudia Zimmerman from Berlin, Germany, shares how she overcame chronic fatigue syndrome through cold water immersion and breathwork. CONNECT WITH CLAUDIA: 📸 Claudia's Instagram - https://www.instagram.com/claudia3.breathwork_ice 🌐 Claudia's Facebook - https://www.facebook.com/claudia.zimmermann.73 🎥 Claudia's Youtub…

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21: Brain Retraining Didn't Help Shelley: What Finally Worked! 26:29

5d ago26:29

26:29

Send us a text In this episode, Shelley Townsend shares her journey of struggling with Long Covid, receiving little support from medical professionals, trying various treatments, and eventually finding improvements through a holistic approach and mindset shifts. CONNECT WITH SHELLEY TOWNSEND: 🌐 Shelley's Website - https://www.healwithshell.co.uk 🤳 …

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20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MD 37:05

5d ago37:05

37:05

Send us a text In this episode, Dr. Katie Brown, MD, a family doctor in Terre Haute, Indiana, talks about how she got through med school while dealing with ME/CFS, how she fully recovered with ANS Rewire, and now uses her hard-won knowledge working with ME/CFS patients in her practice. CONNECT WITH DR. KATIE BROWN, MD: 🌐 Dr. Katie's Website - https…

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19: Shaun Tried Everything for Chronic Fatigue... This is What Worked 29:08

9d ago29:08

29:08

Send us a text In this episode, Shaun Moran opens up about his 10-year journey with chronic fatigue syndrome and shares what finally helped him get his life back. CONNECT WITH SHAUN MORAN: 👉 Shaun's Website - http://fatiguefarewell.com/ 📸 Shaun's Instagram - https://instagram.com/cfsfree MENTIONED IN THIS EPISODE: 👨‍⚕️ Dr. Mark Hyman, MD - https://…

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18: Shattering the 'Incurable' Myth: Mel Abbott's Full Recovery from ME/CFS 40:01

10d ago40:01

40:01

Send us a text In this episode, Mel Abbott shares her 11-year-long journey of overcoming ME/CFS and talks about the power of recovery stories to inspire hope and effect change in the community. ------- CONNECT WITH MEL ABBOTT: 🍀 Mel's Website - https://empowertherapies.co.nz/pages/the-switch 📸 Mel's Facebook - https://www.facebook.com/empowertherap…

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17: What REALLY Worked for Angeline to Overcome Long Covid 37:24

11d ago37:24

37:24

Send us a text In this episode, Angeline Fisher takes us through her fight with Long Covid, chatting about the different treatments she tried and her winding road to recovery. ------- MENTIONED IN THIS EPISODE: 👦🏻 Matt Butler's Full Recovery Story - https://youtu.be/voONVxSx84s 🍀 Fatigue Coach Pamela Rose - https://www.pamelarose.co.uk/ 📲 Meditatio…

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16: Leaving ME/CFS Behind: How Irene Bryan Learned to Listen to Her Body 25:28

12d ago25:28

25:28

Send us a text In this episode, Irene Bryan shares her journey through 33 years of living with Chronic Fatigue Syndrome (ME/CFS) and her transformative road to recovery. ------- MENTIONED IN THIS EPISODE: 👦🏻 Jason McTiernan's Recovery Story - https://youtu.be/I9kEhefCNi8 🌟 Gupta Program - https://guptaprogram.com/aff/825/ 🏠 I Can Thrive Program - h…

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15: When to Pace and When to Push with ME/CFS Recovery - Lindsay Vine 20:46

17d ago20:46

20:46

Send us a text In this episode, Lindsay Vine is back to share her insights about pacing and brain training. ------- MENTIONED IN THE EPISODE: 👩🏻 - Lindsay's Recovery Story - https://youtu.be/cU5yK7JVlCQ 📕 Outlive by Peter Attia, MD - https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599 🌟 - Gupta Program - https://guptaprogram.com/a…

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14: Dr. Becca Kennedy, MD: The Way Out of ME/CFS and Long Covid 38:15

16d ago38:15

38:15

Send us a text In this episode, Dr. Rebecca Kennedy, MD, talks about how Neural Reprocessing Therapy offers a promising approach to treating ME/CFS and Long Covid, highlighting the role of the nervous system and the scientific principles supporting recovery. CONNECT WITH DR. KENNEDY: 👉 Dr. Kennedy's Website - https://resilience-healthcare.com/ 👩🏻 D…

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13: Dr. Stein's Real Talk on Getting Through ME/CFS 36:34

17d ago36:34

36:34

Send us a text In this episode, Dr. Ellie Stein, MD, shares her personal and professional journey of navigating and treating Chronic Fatigue Syndrome (CFS) over three decades, and talks about neuroplasticity, self-management, and red light therapy as key to her recovery and patient care approach. DR. STEIN'S CFS RECOVERY PROGRAMS: 👩🏻 Pathways to Im…

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12: A Single Mom's Guide to Navigating Long Covid 39:48

18d ago39:48

39:48

Send us a text In this episode, Karen shares her struggle with Long Covid and Chronic Fatigue Syndrome, her journey through various treatments, and how she stays positive and hopeful as a single parent. MENTIONED IN THIS EPISODE: 📖 The Mindbody Prescription by Dr. Sarno - https://amzn.to/45lBtuQ 🫁 Calming Breathing Exercise - https://www.youtube.co…

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11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona 47:00

19d ago47:00

47:00

Send us a text In this episode, Alexandra and Mona talk about how they supported each other on their journey to full recovery from severe ME/CFS. CONNECT WITH ALEXANDRA: 📸 Alexandra's Instagram - https://www.instagram.com/alexandraalbertz MENTIONED IN THIS EPISODE: 🔌 ANS Rewire Recovery Program - https://ansrewire.com/ 📕 An Introduction to The Ligh…

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10: What Launched Sarah Falter to Full Recovery - Without the Type A Drive 🌟 28:07

23d ago28:07

28:07

Send us a text In this episode, Sarah Falter talks about how she grew up with chronic fatigue syndrome, far from the Type A go-getter mold, and how she slowly found her unique path to full recovery. CONNECT WITH SARAH 📷 Sarah's Instagram - https://www.instagram.com/emergingforward/ 👉 Sarah's Website - https://EmergingForwardNow.com 🎥 Sarah's YouTub…

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9: How I Went from Bedbound with CFS to Living My Dream Life | Faith Canter's Story 36:14

27d ago36:14

36:14

Send us a text In this episode, Faith Canter talks about her incredible 6-year journey of recovering from chronic fatigue syndrome, sharing how she regained her health after years of being bedridden and losing hope. CONNECT WITH FAITH: 📸 Faith's Instagram - https://www.instagram.com/faithcanter/ 🎥 Faith's Youtube - https://www.youtube.com/channel/U…

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8: Dr. Sally Riggs: How Understanding Shutdown Response Can Speed Up Long Covid Recovery 45:16

30d ago45:16

45:16

Send us a text In this episode, Sally Riggs dives into her health journey and talks about how polyvagal strategies can help in Long Covid recovery. ------- CONNECT WITH SALLY RIGGS: 🌐 Sally’s Website - https://www.sallyriggs.com/ 🎥 Sally's Youtube channel - https://www.youtube.com/@sallyriggs465 📸 Sally’s Instagram - https://www.instagram.com/dr.sa…

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7: Life Update: Surprising Lessons from 4 Years of Full Recovery 56:54

1M ago56:54

56:54

Send us a text In this video, I'm diving into my life after fully recovering from ME/CFS. I talk about the ups and downs, my obsession with AI and brain retraining, some cool stuff I've learned from running my YouTube channel, tips for dealing with burnout, and my plans to grow personally and help others in 2024. ✅ Come join me in my new course! 🧠 …

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6: Incurable? Not for Robert: His Recovery from Autoimmune Diagnosis 26:03

1M ago26:03

26:03

Send us a text In this episode, Robert Ensor talks about his recovery journey from being wheelchair-bound with autoimmune symptoms to full health. CONNECT WITH ROBERT 🏠 Robert's Website - https://www.robertensor.com/ 💻 Robert's Youtube - https://www.youtube.com/channel/UC7xDTLNtY0EkKuL0fbsRHog MENTIONED IN THIS VIDEO: 📖 The Mindbody Prescription by…

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5: The Most Overlooked ME/CFS Recovery Tool 19:03

1M ago19:03

19:03

Send us a text In this episode, I talk about the importance of the most overlooked recovery tool for conditions like ME/CFS and Long Covid. I dive deep into the benefits of AI-powered journaling with the help of Rosebud, a leading AI-powered journal for mental health and personal growth. I also debunk some misinformation on ME/CFS recovery rates an…

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4: Top Mindset Strategies for ME/CFS Recovery - With Jason McTiernan 25:53

1M ago25:53

25:53

Send us a text In this episode, Jason McTiernan is back to share practical information, recommended resources and strategies to condition the mind and body towards recovery, especially the five areas of a thriving mindset. ✅ Come join me in my new course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-…

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3: Strategies that Freed Jackie Baxter from the 3-Year Long Covid Nightmare 54:48

1M ago54:48

54:48

Send us a text In this episode, Jackie Baxter shares her personal journey with long COVID and the three most important tools she used to overcome the illness and fully recover. CONNECT WITH JACKIE BAXTER: 💻 Jackie's Website - https://www.LongCovidPodcast.com 📸 Jackie's Instagram - https://www.instagram.com/longcovidpod/ 📱 Jackie's Facebook - https:…

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1: How 'Parts Work' Pulled Out Lucy from 3 Year-Long Covid 35:02

2M ago35:02

35:02

Send us a text In this video, Lucy Feighery shares how she struggled with long COVID for 3 years. Drawing from her background in psychology, she talks about how she finally found a way that helped her fully recover. ------- CONNECT WITH LUCY 📸 Lucy's Instagram - https://Instagram.com/mindbodyintegrate 🎥 Lucy's Youtube - https://www.youtube.com/@min…

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2: How Josh and Joe Retrained Their Nervous Systems to Fully Recover 42:47

2M ago42:47

42:47

Send us a text In this episode, Josh Cutler and Joe Cusamano, successfully recovered chronic Lyme disease patients and the dynamic duo behind The Healing Dudes, share their inspiring recovery journeys. ------- CONNECT WITH THE HEALING DUDES: 👉 Website - https://www.thehealingdudes.com 📸 Instagram - https://www.instagram.com/thehealingdudes 📱Faceboo…

Podcasts Worth a Listen

Raelan Podcasts

Podcasts Worth a Listen

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The Raelan Agle Podcast

Raelan

1
25: From "I Can't Do This Anymore" to Full Recovery - Jules' Story 31:55

1
24: My NEW Approach After a Major Crash - Jack's Story 32:15

1
23: ISTDP Approach for ME/CFS and Long Haul - Dr. Doug Guiffrida, PhD 24:12

1
22: Leaving 2 Decades of CFS Behind: How Claudia Found Answers in the Coldmax 21:10

1
21: Brain Retraining Didn't Help Shelley: What Finally Worked! 26:29

1
20: Why ME/CFS is Ignored and Neglected by the Medical System - Dr. Katie Brown, MD 37:05

1
19: Shaun Tried Everything for Chronic Fatigue... This is What Worked 29:08

1
18: Shattering the 'Incurable' Myth: Mel Abbott's Full Recovery from ME/CFS 40:01

1
17: What REALLY Worked for Angeline to Overcome Long Covid 37:24

1
16: Leaving ME/CFS Behind: How Irene Bryan Learned to Listen to Her Body 25:28

1
15: When to Pace and When to Push with ME/CFS Recovery - Lindsay Vine 20:46

1
14: Dr. Becca Kennedy, MD: The Way Out of ME/CFS and Long Covid 38:15

1
13: Dr. Stein's Real Talk on Getting Through ME/CFS 36:34

1
12: A Single Mom's Guide to Navigating Long Covid 39:48

1
11: By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona 47:00

1
10: What Launched Sarah Falter to Full Recovery - Without the Type A Drive 🌟 28:07

1
9: How I Went from Bedbound with CFS to Living My Dream Life | Faith Canter's Story 36:14

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8: Dr. Sally Riggs: How Understanding Shutdown Response Can Speed Up Long Covid Recovery 45:16

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7: Life Update: Surprising Lessons from 4 Years of Full Recovery 56:54

1
6: Incurable? Not for Robert: His Recovery from Autoimmune Diagnosis 26:03

1
5: The Most Overlooked ME/CFS Recovery Tool 19:03

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4: Top Mindset Strategies for ME/CFS Recovery - With Jason McTiernan 25:53

1
3: Strategies that Freed Jackie Baxter from the 3-Year Long Covid Nightmare 54:48

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1: How 'Parts Work' Pulled Out Lucy from 3 Year-Long Covid 35:02

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2: How Josh and Joe Retrained Their Nervous Systems to Fully Recover 42:47

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