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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Watch This With Rick Ramos

Rick Ramos

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Comedian Rick Ramos sits down and talks current theatrical releases and offers suggestions for additional movie watching choices. A film fans dream come true, WatchThis is about the art, beauty, and possibilities of cinema. Each week Ramos discusses the greatest films ever made (including those that you may have missed) as well as the artists that have created these films. He also goes further in discussing how much these films mean to him and how much they will - hopefully - mean to you. Enjoy!
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BAM POW Comic Hour

Andrew Galauner and Chris Ramos

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This is a comic book podcast where we review comic stories featured in the hardcover format, as well as other interesting and iconic stories from Marvel, DC, Image and other Indie Comic Companies that we would like to share with our audience.
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Inside The Northside Podcast

Ulyssis Ramos

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Inside The Northside is a local weekly podcast from Houston where my guest and i talk about almost everything you can imagine. From sports, to music, to politics, to what you get from the whataburger menu. Tune in every Saturday at 9 am to hear what we have to say.
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Women of Wealth

Hawley Woods Gray and Allie Ramo

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Have you ever wished for guidance in effectively growing your business and managing your finances? "Women of Wealth," hosted by Allie Ramo and Hawley Woods serves as your roadmap to success in the world of finance for female entrepreneurs. This podcast will take you on an empowering journey, revealing the keys to seize control of your financial destiny. Allie's journey, from Hawley's assistant to a thriving health coaching entrepreneur, symbolizes the mission: inspiring young women to invest ...
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Under the Electric Stars

Eli Ramos, Aster Podcasting Network

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Under the Electric Stars is a cyberpunk adventure about Metropolis West, one of the last cities standing after a nuclear war. Caine Reyes, the fastest driver in the Metropolis, has been trying to pay back the debt their family fell into years ago. After their bot gets broken, Caine runs into the rebel group Zero Zero and gets caught up in the rising revolution. Created by Eli Ramos. Produced by Aster Podcasting Network. Visit our website at https://undertheelectricstars.com/ Got a question? ...
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Men in the Arena - Christian Men's Podcast

Jim Ramos

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The Men in the Arena podcast equips Christian men in the stress bubble of life: married, with kids, building your career and trying to follow God while leading your family well. We'll help you become your best version, equipping you to honor God in your marriage, parenting, work, church and community! Tuesday's podcast is Equipping Men in Ten - a ten-minute, laser-focused teaching from Jim Ramos to help you become your best version of a man. Friday's podcast is a high-octane interview with a ...
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The Harland Highway

Harland Williams

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Get your dose of Harland's twisted world of comedy on The Harland Highway. This is the place to be for Harland Williams jokes, commentary, interviews, observations & hilarious reoccurring characters. Put the pedal to the metal & tear on down The Harland Highway!
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#499 - Jurassic Park - WatchThis W/RickRamos 1:32:47

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Nature Finds a Way: Steven Spielberg's Jurassic Park This week Ibrahim & I close out the month with a fan favorite, a ground-breaking special effects extravaganza, the emergence of a new cinematic tool, and a hint at the cinematic world to come. This week we close out our look at blockbusters bookending Steven Spielberg's 1975 Jaws with his 1993 lo…
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Derek Fisher 26:35

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At guaaard.. Wearing Jersey #2 Standing 6'1"... Out of Little Rock, Arkansas.. Derek Fisher!! The 5-time NBA Champ and Laker Legend joined us for the NBA's Republika Huddle series during his recent Manila trip. We geeked out about his clutch performances, his rings, the Kobe, 0.4 and more! Watch/listen to the interview here, in full. JOIN THE CALL …
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The Biblical Case for Wife Kids (even in Second Marriages)– Jim Ramos at The MAG EP 738 34:56

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Are you married? Your wife is greater than your kids. Remarried? Still true! The Bible shows us that your wife is greater than your kids, even in the tricky situation of remarriage. In this message at the MAG, Pastor Jim Ramos lays out the biblical case for this counter-cultural assertion, WIFE > KIDS. This message is from The MAG, The McMinville A…
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ANNOUNCEMENT: Season 2 Finale Update and APN's official statement for a Free Palestine 4:11

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Donate to Operation Olive Branch here: https://linktr.ee/opolivebranchDonate to Palestinian's Children's Relief Fund here: https://pcrf1.app.neoncrm.com/forms/gaza-recovery Transcript: Hi, everyone. Eli Ramos here, creator and editor of Under the Electric Stars and head of Aster Podcasting Network. Hello! It's been a really long time since I've tal…
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How to Talk About Your Faith: Becoming a Gospeler w/ Duck Dynasty’s Willie Robertson EP 744 1:04:55

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Do you hesitate to share your faith in Christ? Worry that you’re not qualified? Wonder how to do it without sounding weird? In this week’s interview, Jim Ramos is joined by Duck Dynasty’s Willie Robertson to talk about his new book,Gospeler: Turning Darkness into Light One Conversation at a Time. He shares why many Christians never move to the stag…
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Social Media Riches: Unlocking Wealth 1:00:10

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Hey Wealth Warriors! Are you ready to unlock the secrets of financial freedom through the power of social media? In this episode we dive deep with the digital marketing master Veronica Bahn, CEO of Transform Your Social Media. Ever wondered how to turn likes into loot or tweets into treasure? Veronica brings her 35 years of financial savvy to the t…
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ANNIE LEDERMAN- Hilarious Comedian and the new Bond girl! 1:20:58

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Control Body Odor ANYWHERE with @shop.mando and get $5 off your Starter Pack (that’s over 40% off) with promo HARLAND at https://shopmando.com/ ! #mandopod #ad #sponsored Annie Lederman talks lesbians, Cracker Barrel, and a AAA adventure! See omnystudio.com/listener for privacy information.By Harland Williams
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Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer Treatment and Fasting, Magnesium Supplementation, and More. 35:18

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Episode #158 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Does fasting help with not choking for an impacted oesophagus? [01:58] I have been struggling with my fasting due to terrible headaches that last days after 36-hour fasts. I've been put on a bunch of supplements to support…
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Should Christians Smoke Weed? Is Marijuana OK for the Christian Man? – Equipping Men in Ten EP 743 7:52

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Is it a SIN for a Christian man to smoke pot? Now that marijuana is legal in many states, does that make it OK? In this week’s 10-minute equipping episode, Pastor Jim Ramos explores whether the Bible has anything to say about weed and its place in the life of a Christian man. [Honor God through your fitness. Use code 'ARENA30' at for 6 weeks of fre…
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The Au Jus SZN 2 Ep 22 - Chorizy-E - Trading Erick Fedde 39:57

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Chorizy-E joins the show to discuss the inevitability of the White Sox trading Erick Fedde. Who are good comps for this trade from 2023. What types of teams might be interested in Fedde and how will the White Sox approach trading this talented and surprising off-season signing? SPONSORED BY PUNKY'S PIZZA AND PASTA!! Link to the Erick Fedde trade bl…
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How Christians Can Do Politics BETTER w/ Curtis Chang EP 742 57:29

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Have you lost a relationship over politics? Most of us have. The Church has slowly been divided based on partisan beliefs, and God is calling you to bridge the gap. The intersection of faith and politics doesn’t have to be messy. Thankfully, the Gospel shows us a better way. In this week’s interview, Jim Ramos is joined by Curtis Chang, theologian …
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#498 - Furiosa: A Mad Max Saga - WatchThis W/RickRamos 1:30:54

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Lady War Rig: George Miller's Furiosa: A Mad Max Saga This week we focus on a soon to be classic prequel to - arguably - the best action film of the 21st Century . . . the continuing George Miller saga - Furiosa: A Mad Max Saga. Featuring an incredible Ana Taylor-Joy, taking over the Imperator Furiosa role originated by Charlize Theron in Miller's …
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Contract with God by Will Eisner 39:26

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This podcast episode reviews the first graphic novel A Contract with God by Will Eisner, known as the godfather of the graphic novel. The story is about a religious man gives up his faith after the passing of his young adopted daughter and how he struggles with acceptance and perceptive. This is one of the 4 tales based on Eisner experience growing…
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Mastering Sales & Safeguarding Success with Julie Thomas 36:34

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Ever feel like salespeople don't care about finding a solution right for you, and are just focused on selling? Our guest, Julie Thomas, CEO of Value Selling, joins us to prove that you can excel in sales while maintaining your integrity and compassion. In fact it's a MUST in order to be successful in sales. In this episode, Julie shares how to tran…
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The Au Jus SZN 2 Ep 21 - Bologna - The BeefLoaf Interview 1:06:33

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Bologna aka Peter Fonseca from the Chicago Sports Bums joins the show to flip the script and interview yours truly, the BeefLoaf!! It's a very special BeefLoaf Birthday Episode!! SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Bologna on Twitter https://x.com/PeterFonseca Subscribe to the Chicago Sports Bums YouTube Channel / @chisportsbums Order fro…
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Hot Topic: Parallel With Quitting Addictions 51:08

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Episode #157 In this episode, Terri is joined by TFM's Jamie Cipriani to discuss a book they both found powerful. They discuss This Naked Mind by Annie Grace in which she shares her own break from her problematic relationship with alcohol and how others can change this aspect of their lives. Jamie and Terri discuss how this may resonate for you if …
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Is the Bible Sexist and Misogynistic? Responding to Accusations of Sexism in the Bible - Equipping Men in Ten EP 741 9:18

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Christians are sexist!” “The Bible is misogynistic!” We’ve all heard the accusations: many atheists and deconstructing Christians assert that the Bible endorses the oppression of women. In this week’s 10-minute equipping episode, Pastor Jim Ramos responds to the accusation that the Bible is a work that subjugates women and endorses sexism, and teac…
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PAULY SHORE RETURNS- with third eye crust! 54:03

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Thank you to today's sponsor Magic Mind! Get 48% off your first subscription or 20% off one-time purchases with code: HARLAND. Link: https://www.magicmind.com/harland Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://p…
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Legend vs. Legacy: A Rite of Passage Recipe w/ Chuck Stecker EP 740 1:00:28

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How do your children KNOW when they have crossed into adulthood? There is an entire generation of young people who crave significance in a world of confusion, violence, and immorality. How can you help your children find their way to become Godly adults? In this week’s interview, Jim Ramos is joined by Chuck Stecker, an expert in intergenerational …
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#497 - Die Hard - WatchThis W/RickRamos 1:30:44

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Yippee-Ki-Yay, M*#^%$F@!^!#: John McTiernan's Die Hard This week a 1980s Action Classic . . . John McTiernan's Die Hard (1988). A huge gamble for 20th Century Fox in the late 1980s, Die Hard remains the standard for "everyman" action films. Before the character would become a superhero, impervious to any and all pain, John McClane was a New York co…
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Brain Power to Bank Power: Train your brain to be a money magnet 34:09

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Hey Wealth Warriors! Are you ready to unlock the secrets of a rich life, both in your wallet and your mindset? Dive into Episode 6 of the "Women of Wealth" podcast where we, Hawley Woods Gray and Allie Ramo, get up close and personal with the phenomenal brain trainer Jenny Harkleroad. Ever wondered if the key to financial abundance is all in your h…
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MARK SCHIFF crazy road stories, classic road women, classic jokes, and eeeekkk it's a mouse!! 1:18:33

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Thanks for watching the Harland Highway. More Harland Williams: Harland Highway Podcast Video: https://www.youtube.com/c/HarlandHighwayPodcast Harland Highway Podcast Audio: https://podcasts.apple.com/us/podcast/the-harland-highway/id321980603 Instagram: https://www.instagram.com/harlandwilliams Harbling Shirts: https://www.harbling.com Official We…
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Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction 37:56

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Episode #156 In this episode Dr. Terri Lance addresses some common topics that arise in TFM Community meetings, the TFM Forum, and with her coaching clients. Tune in to find out more about: People pleasing [02:09] Managing stress without leaning into problematic food behaviours [11:46] Is distraction a helpful strategy for managing stress? [25:18] …
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5 Ways Good Dads Can Show Up (Even After Divorce) – Equipping Men in Ten EP 739 8:28

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Are your kids part of the 48% of children today who won’t reach 18 years of age with both parents still in the home? If so, or even if your family is still intact, this episode will help you SHOW UP as a dad. In this week’s 10-minute equipping episode, Pastor Jim Ramos teaches you how to be so consistent that your presence builds a firm foundation …
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The Au Jus SZN 2 Ep 20 - Julie Swieca Gannon - Chicago Media Legend 1:07:18

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Julie Swieca Gannon joins the show to discuss her trailblazing career in Chicago Sports Media, why she left, her new path and current career and we close with some White Sox talk, including her takes on Schriff, Getz and much, much more!!! SPONSORED BY PUNKY'S PIZZA AND PASTA!! Follow Julie on Twitter https://x.com/swieca_julie Order from Punky's h…
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Covered Together: Life Insurance Conversations with Our Husbands 39:18

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Hey Wealth Warriors! Ready to transform your financial future while sipping your morning coffee? Tune in to Episode 5 of the Women of Wealth podcast where your savvy hosts, Hawley Woods Gray and Allie Ramo, dive deep into the world of wealth with a twist – their guests are none other than their better halves, Robert Gray and Dylan Ramo! From humble…
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Jewell Loyd + Aliyah Boston 49:02

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Has the WNBA ever been more on fire than right now? Let's re-visit these two conversations from right before the season started, with W stars Jewell Loyd and Aliyah Boston. Originally from the NBA Republika Huddle series, these interviews capture the excitement that both Jewell and Aliyah had about the upcoming season, all the new fans of women's b…
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Hot Topic: Fasting and Exercise 36:58

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Episode #155 In this episode Dr. Nadia Pateguana and TFM’s Coach Bethany discuss fasting and exercise. Tune in to find out more about: Bethany’s story How active people and athletes can also have metabolic diseases Is it safe to work out in a fasted state? Exercise for fat loss Muscle building vs muscle strength What is Zone 2 training? Exercise an…
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Become a Level 5 Dad: What Level of Father Leadership Have You Achieved? – Equipping Men in Ten EP 737 11:36

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We all want to be successful leaders and fathers in our homes. But how do we properly assess where we’re at and what areas we can improve? In this week’s 10-minute equipping episode, Pastor Jim Ramos breaks down the 5 levels of leadership a dad can obtain. Jim asks you to get real with yourself to make an honest assessment of your level of leadersh…
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