A BMX Racing podcast that interviews top riders around the world. We interview the athlete and give you an inside look into their lives. We ask the questions that are on your mind as well as ours. from nutrition to training, mental health and rest days. So please sit back and enjoy the show.
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The hottest racing shows heard only via Internet Broadcasting from Real Racin' USA..live and on-demand! If you want real racin', you have to have Real Racin' USA.com.
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Inside Florida Racing is a two hour weekly motor sports show featuring the drivers and personalities of the Sunshine State racing scene....with CeCe Brooks, Rob Elting and Jack Smith airs every Monday 7-9 PM LIVE!
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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. Luisa, is that you? Girl, it’s a lot! What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyon ...
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News, rumors and analysis of the world soccer landscape including English Premier League, Bundesliga, MLS, FIFA, Serie A, Champions League and more.
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A show for your entertainment -recorded conversations with car people that I know. The General Motors exec that built the plant in Russia, Derek Bell (LeMans and Suntrust (Rolex) 24), an Emmy Award winning NASCAR/ Michelin TV man who did the Audrain Concour d'Elegance car culture feature film, a supercar restorer, Ferrari VP, Lotus and Bentley execs, Rolls-Royce USA General Manager (and St Michaels Concour founder, past automotive salespeople, car museum curator, dealers, interesting/famous ...
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Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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Bitcoin around the world. A Jamaican known as 'Dread' traverses the earth both virtually and IRL, having down-to-earth conversations about Bitcoin, the world's most secure, independent money, with Bitcoiners from all over the globe. Exploring Bitcoin from an international perspective, the geopolitical and socioeconomic consequences for each nation, and the overall impact on the human race. With the lofty goal of having a talk with someone from every country on earth, Dread takes you on a uni ...
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All the latest news and views on Celtic FC from the top team at Scotland's favourite website dailyrecord.co.uk.
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The signature program of the nonprofit, Advancing the Interests of Animals (AIA), is its weekly, one-hour nationally syndicated radio show, Animals Today. Currently in its seventh continuous year, this show provides a worldwide platform where individuals and organizations concerned about the welfare of animals can present their viewpoints and promote their causes. It is a communication hub where listeners learn about a wide variety of animal welfare issues as well as the actions they can tak ...
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#91 – The 3 Steps I’d Take if I Missed a Week of Workouts
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In this week's episode of the Climb Your Mountain podcast, we dive into a common struggle for perfectionists and athletes alike: missed workouts. Whether you’re training for an endurance event like a marathon or just exercising to look and feel better, skipping a workout can send you into a spiral of panic and guilt. I know this firsthand, having t…
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Embracing Your Latina Identity and Co-Creating Connection with Pam Covarrubias
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Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pamon the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spea…
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Living Your Carefree Black Girl Life with Oludara Adeeyo
1:06:53
1:06:53
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Hiiiii, Feelers! As always, we are coming to you fun, fresh, and flirty with a lovely guest, Oludara Adeeyo. Oludara is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. In this week’s EA meet…
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#90 – What I learned from spilling three drinks in 24 hours
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In this week's episode of Climb Your Mountain, I share the story of an unfortunate series of drink spills ... and the surprising lessons that came from them. From embarrassment and guilt to spiritual insight and self-kindness, this story goes deeper than just clumsiness. It’s about learning to be kinder to myself and embracing the imperfections we …
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We Ride at Dawn for Justin Baldoni | It Ends With Us Movie Deep Dive
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TW: Strap in, feelers, this week we are covering some heavy themes such as domestic violence and abuse, as well as diving into the drama surrounding It Ends With Us and Blake Lively, and giving our review of the movie we (mostly Crystina) has been patiently (and nervously) waiting for! If you or someone you love is being impacted by domestic violen…
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#89 – The Real Reason You Can't Get Consistent
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You're focused on a goal like following a training plan, eating healthy, or meal prepping. You do great for a week ... or sometimes a few weeks. And then ... CRASH. You just can't get yourself to step on that treadmill, log that sushi, or take out that slow cooker. When you try to act, a brick wall of resistance comes up. Is it because you're lazy?…
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PPG Back On Top | Love Island USA Reunion Recap with Feminine Chaos
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Hi, Feelers! In this week's EA meeting we keep it fresh, fun, and fancy free but always real. We recap the Love Island USA Reunion with our East Coast Pop Culture Queens, Feminine Chaos Podcast We had the best time chatting with Tiff and Chan about this season, PPG, backseat gate, Kaylor telling Aaron where to go, JaNa's couch cushion annotations A…
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#88 – How I'm Training Smarter-Not-Harder This Summer
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I used to believe when it came to exercise, more was always more. Especially for a multisport athlete who is running, backpacking, mountaineering and wanting to be ALWAYS READY TO ROLL at a moment's notice. Also, as I cruised toward 50, I felt like I needed to work harder just to maintain a certain level of performance. But this summer, I got tired…
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#87 – Taking Your Mental Health Seriously
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"I'm silly for feeling this way." "Other people have it worse." "Some people have war in their countries." "Look at me and my first world problems." Have you ever said things like these to yourself during times of stress or sadness? If so, it's totally understandable! We're all programmed to disregard our mental health by a capitalist society that …
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Honoring Cultural Practices Through Plant Medicine + Intuition with Cristina Castrillón
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Hey feeler babies! This week we have licensed therapist and founder of Cultivate Calm, Cristina Castrillón on the podcast. Here's what we get into: Integrating spiritual practices into therapy Finding the right therapist + easing into new forms of therapy Plant medicine Grounding through nature The power of intuition Aaaaaand our questions on ego g…
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Interview with USA BMX VETPRO Barry Nobles
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Welcome back to another episode of Real BMX Racing the podcast. Today's guest is USA BMX Vet Pro Barry Nobles. We got to sit down with Barry and found out what makes him tick! Barry is one USA BMX favorite riders to watch. Barry brings the intensity and the passion to the track every time. So sit back and relax and enjoy the show.…
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#86 – Why you're probably NOT too slow to do that thing
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Have you ever thought about signing up to hike the Inca Trail? Or summit Mt. Rainier? Or even join a pub run at your neighborhood bar? And then stopped yourself, because you're worried about slowing the group down or getting left behind? Friend, if you are feeling ashamed of your pace and worrying you won't fit in ... I have a GOLDEN tip for you on…
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Get In Girls, We're Dating Intentionally with Jillian Romero Chaves
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Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…
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Real BMX Racing The Podcast interview with SYNDYT Racing owner Toby Henderson
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Welcome back to the show. This episode we got to sit down with SYNDYT Racing Owner himself Toby Henderson. We got to ask about his background in racing and what lead him to start selling in the BMX industry. We also talked about his passion with BMX down on to Mountain bike racing This is a really good episode. So sit back get your snacks and enjoy…
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#85 – Why I'm Intentionally UNDERtraining for My Next Ultra
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Before I was a life coach, I was an endurance sports coach (think running and mountaineering). And I'll tell you one thing: almost all my clients were overtraining. They believed that more was better. And if they slowed down even a little, they'd crumble. And that the answer to getting older was to train harder. Almost none of them were getting eno…
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Exploring EMDR + Hip Hop Therapy with Brittani Williams
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Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…
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Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…
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You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person. But who the hell has time for that? A lot of us are afraid to dream bigger because we already feel so squeezed for time. But here's a cool thing: It's possible to create more time. …
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Love Island USA Did Their Big One | Representation and Friendship Have Entered The Villa
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This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…
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A lot of people think changing careers will be a shortcut to happiness. (Kinda like people think having a baby or getting married or buying a house will finally make them happy.) But what if you could be happy in any career -- including the one you're in now? Here's a truth that might feel a little confronting. It's not your work that makes you hap…
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New interview with USA BMX 17-20 Women's Expert Kate Sifford
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Today's episode is with USA BMX 17-20 Women's Expert Kate Sifford. Kate has been racing for more then half her life and the skills and dominance on the track shows this. When we interviewed Kate, we wanted to know everything about her from her favorite food, movies and more. Like all riders you will crash at some point. We asked Kate how you recove…
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Reparenting Your Inner Child + IFS Work with Nisrine Maktabi
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Hi feelers! This week we have Nisrine Maktabi on the podcast, a licensed therapist and the founder of Finding your Inner Oasis coaching, consulting and therapy. We talk about: What creates an empathic child How multicultural women may experience this differently in families Reparenting yourself through IFS work And how truly loving yourself is the …
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Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare. Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology). Yes, your girly loves a good cult documentary. 🤣 So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up livi…
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What's wrong with advice? Everyone wants advice, right? (Especially great advice yours!) Here's the thing. We're all conditioned to give and receive advice. You can't post about your cat's teeth-grinding without getting a million helpful suggestions — everything from supplements to surgery to GET HIM TO THE VET IMMEDIATELY BEFORE HE DIEZ. But repea…
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Self-Care and Neurodivergence with Taylor Elyse Morrison
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Hey, feelers! The giveaway is now closed. Thank you to all who entered and we look forward to the next one! This week’s EA meeting is so special as we are honored to announce our VERY FIRST GUEST, Taylor Elyse Morrison. Taylor is the founder, facilitator, and coach making well-being and personal development more accessible. Through her company Inne…
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We've Been Robbed | Gaslighting + Love Island USA
1:40:19
1:40:19
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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#80 – “All I do is give and no one reciprocates”
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"All I do is give ... and no one cares." "I'm drowning under the weight of my obligations." "I'm surrounded by takers who drain me." "I'm sick of being the strong one who's there for everyone else." 😡 ^ If you've ever had thoughts like these, you're not alone. The issue of support (and lack thereof) comes up so often in life coaching. If you're fee…
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Interview with USA BMX 17-20 Women's Expert Alexis Alden
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Today's episode is with USA BMX Women's Expert Alexis Alden. Alexis has been racing for more then half her life and the skills and dominance on the track shows this. When we interviewed Alexis, we wanted to know everything about her from her favorite food, movies and more. Like all riders you will crash at some point. We asked Alexis how you recove…
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Perceivey Geebies & Multi-Potentiality | Part 2
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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By Jeffrey A Sterns
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Perceivey Geebies & Multi-Potentiality | Part 1
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Hey, feelers! It’s time for our FIRST GIVEAWAY! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monday, July 8…
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Interview with Profile BMX Team Manager Gus Lanzilotta
1:09:21
1:09:21
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New interview with Profile Racing Team Manager Gus Lanzilotta. Gus was gracious enough to sit down with me and give up some great information about current Profile products from cranks to hubs and other goodies. We dug into Profiles past and future of racing. So sit back, get your snacks and enjoy the show.…
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Interview with former USA Olympic Womens BMX rider Arielle Verharen
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Welcome to Real BMX Racing the podcast. This episode we interview Former Womens Pro and current BMX and strength and conditioning coach Arielle Verhaaren. Arielle first turned pro at the age of 15. Arielle is also known for being the 3rd woman in the world known for be able to do a back flip on her bike. If you don't know Arielle, sit back and get …
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We're Not Really Strangers in Patagonia Jackets
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In this week's EA meeting, we thought we'd play a little game so you can get to know us better – we're playing We're Not Really Strangers! We dive into vulnerability, self-care, our moms, our friendship and more! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support grou…
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#79 – How to Start Exercising and Stay Consistent
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Can we just all agree that exercise (the actual doing of it) is wicked uncomfortable? This is doubly true if you've been away for awhile living life and are now coming back to fitness. "I can't WAIT to get on the treadmill and start huffing and sweating and feeling like I'm charging through a wall of jello." ^ Said no human ever. 🤣 When exercise fe…
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BONUS EPISODE | Dickpulsive: Love Island UK Season 11 First Impressions
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Here's a bonus episode for all our Love Island girlies. We share our first impressions on week one, the islanders and their star signs, and what we're excited to see more (or a lot LOT less) of! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We'r…
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You've cleaned up your schedule. You've prioritized your life. You're saying no to friends and invitations that exhaust you. You've scheduled more time to relax. You got to bed on time. So why are you still so damn tired? Here's the thing. Rest isn't just a about taking a bubble bath or getting more sleep. Your body can be still. But if your mind i…
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Hasan Minhaj & Techo Beso Blue Balls
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Hey, feelers! This week's episode is a staycation story time about our experience at the Hasan Minhaj: Off With His Head tour in San Diego. We really did have the best time and Crystina has a bruise on her leg to show for it. Get cozy, grab a snack, and join us as we discuss the confusion of people not laughing at a comedy show and why it's so hard…
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#77 – Why Solo Travel Will Change Your Life and How to Start
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Tired of waiting for you bestie to get her shit together and go to Paris with you? Would you give your left arm to get your partner off the couch and onto a romantic island? Friend, if your soul is longing to travel — and you've been putting it off because no one will go with you — this week's podcast episode is for you. This week, we're diving int…
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Codependency + The Challengers Movie
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This week's EA meeting we talk about codependency through the lens of the Challengers movie! DISCLAIMER: If you haven't seen the movie yet, go watch and then come back to this episode. There are spoilers - you have been warned! Listen to our Empaths Anonymous Spotify playlist that we mentioned in the show! Let us know if we missed any deep feels ba…
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#76 – How to believe the opposite of what hurts
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When we believe a thought like "I'm not enough," we will see evidence of our not-enoughness EVERYWHERE. And that's NOT because it's true. It's because your brain will always show you more evidence of what you already believe. (Look at your MAGA Uncle Ted if you need further proof!) What if you could make this confirmation bias work in your favor? W…
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Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences w…
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Welcome to our first EA meeting! In this first episode of Empath Anonymous we're starting with a bang – let's talk about liars, feelers! Whether it's someone you love , yourself or others not portraying the truth about their reality, or simply lying to yourself, everyone is a liar. So let's start by being honest, especially with ourselves! The conv…
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By Jeff Sterns
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In May of '24, introduced by a friend- The legendary Bob Lutz met with Jeff Sterns and gave some invaluable leadership advice...By Jeffery Sterns
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Jeff Sterns met with Car-Czar Bob Lutz in May of '24. Not only was it insightful related to the vehicle industry and design but leadership and some surprising personal things were revealed.By Jeffery Sterns
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Does the whole concept of goal setting make you want to puke? Are you tired to chasing your dreams, only to fizzle and fade when life inevitably gets in the way? Would you rather eat broken glass than ever set another SMART goal? Well friend, it's time for you to throw away all the crap you learned from personal development gurus, break all the rul…
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Introducing Empaths Anonymous - a new podcast for dreamers, healers, and feelers navigating the fine line between putting yourself first and holding space for others. If you struggle with balancing your needs while still supporting your tribe, then you’re in the right place. Welcome to the support group! First episode launching May 15th. Intro musi…
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Rodgers definitely got under Clement's skin - but talking should be done at end of the season | Silva definitely dived in last derby game | Celtic's predicted starting XI
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Record Celtic Podcast - Chris Sutton joins Craig Swan and Michael Gannon ahead of the Glasgow derby to discuss Brendan Rodgers and Philippe Clement ‘fun gate’, Daizen Maeda's fitness and whether James Forrest or Nicolas Kuhn should start Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Reach Podcasts
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#74 – How to Be More Likeable? Stop trying.
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COACH WITH SARAH: Email questions to sarah@missadventurepants.com OR Schedule a free discovery call
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