Hi, I’m Rebecca, and I love helping women get outside and onto the trails. I’m a small business owner, outdoor educator, ski instructor, wife, and mother navigating the world as a breast cancer survivor. I’m here to answer your questions about life, entrepreneurship, parenthood, health, and the pursuit of hiking trails, abundant sunshine, and warm campfires. You're in the right place if you’re a woman looking for answers. So grab a drink, pull up a chair, and chat. This is the Hike Like A Wo ...
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Novelist Bernadette Walsh leads fun, relaxed discussions about novels with authors and various members of the publishing industry.
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My name is Anne Walsh. I am an art therapist, author and public speaker. I am passionate about supporting mothers. Mama's Toolbox allows me to interview professionals and ask questions on topics of interest to moms.
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Marlo Thomas and Phil Donahue fell in love on live television and wed over 40 years ago. Eavesdrop as they visit the homes of famous long-marrieds for intimate conversations about enduring love and all its challenges: family, career, conflict, addiction, illness, jealousy — everything that binds couples together or can break them apart.With lots of laughs around the coffee table, we hear private takes, internal struggles and hilarious anecdotes from the likes of Viola Davis & Julius Tennon; ...
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Join host Simi Botic for conversations about the human experience, where we'll explore the things that can’t be measured but make us who we are. Each episode focuses on a single question from a listener in the community. Through solo episodes and guest conversations, Simi explores topics like movement, food, body image, aging, self-compassion, perfectionism, motherhood, self-trust, confidence, friendship, romance, and much more.
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Join in the yoga chats with Greg Walsh of Samadhi Yoga Studios in Temple Bar, Dublin. Greg will chat with yogis, foodies, and luminaries. Some you will know, some you will enjoy getting to know! #yogachats
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Podcasts from the Irish Film Institute in Dublin, including Q&As with major filmmakers from around the world. The home of film in Ireland.
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Welcome to the Royal Institution of Chartered Surveyors Podcast, an exclusive podcast series bringing together expert guests to discuss the most pertinent, industry-shaping topics from the world of Chartered Surveying. Every Monday you can expect a vibrant panel discussion covering topics such as new rules of conduct, the future of quantity surveying and the RICS global standard to name a few. Tune in to stay on top of the latest industry trends and changes whilst topping up your skills. Lea ...
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In this podcast, I, Scott Lepisto, interview classicists from all walks of life to discover how they became interested in the Greco-Roman world, who influenced them, and how their careers evolved.
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A podcast created to inform, connect, and mobilize business leaders and investors to transform the public and private sectors toward a just and sustainable economy. Hosted by the American Sustainable Business Network (ASBN).
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Each week this podcast will connect you with a different co-host who is a female rock star tradie in construction or automotive. Hear her story, learn from her experiences, and feel empowered to be your own REBEL - a Real Example of Brave Empowered Leader. Subscribe for that shot in the arm, feel-good podcast that supports all tradeswomen to get out there and kick ass! Women absolutely have a place in the construction and automotive industries and I'm giving them a microphone and a spotlight ...
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Jonathan Mead, movement and embodiment coach, shares useful, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
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Heather K. Terry is a New York City area CPG consultant, speaker and entrepreneur who has had her own companies and worked with many different brands. In Scaling with Soul she recounts her experiences in business from knowing absolutely nothing to becoming an industry expert and brings on guests from all areas of the consumer packaged goods industry. Support this podcast: https://podcasters.spotify.com/pod/show/heather-k-terry/support
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40 years ago Jim Davis birthed a tubby orange oracle into the Universe. We haven't been able to get enough ever since. Join us as we plumb the depths of Garfield. Exploring his mystic existence, and plumbing the depths of his three panels like the lasagna loving, spider hating, tarot cards they truly are.
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Every week TWiT hosts talk to the smartest people in the world about the most important topics in technology. Join Leo Laporte and other TWiT hosts for these enlightening one-on-one interviews. Although the show is no longer in regular production, you can enjoy episodes from the TWiT Archives.
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Send us a Text Message. What if nature could become your greatest healer? On the pod today, Bridgette, an accomplished artist, educator, and outdoor enthusiast from Houston, Texas, shares her journey through art and hiking. Diagnosed with pulmonary fibrosis in 2017, she found solace in hiking, leading her to create a women's hiking group in Houston…
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How Do Regulators Engage with Consumers? with Nigel Clarke, Shannett Thompson and Chris Alder #136
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Whether it’s communication with stakeholders or with the public, the importance of a regulator is key to how firms operate in the built environment. In this episode of The RICS Podcast, Shannett Thompson (Kingsley Napley) and Chris Adler (RICS) join Nigel Clarke to explore the vital role of professional regulators, and how they interact with the re…
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20. Navigating Photos with Jennifer & Benjamin Derkin
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Simi is joined by Jennifer & Benjamin Derkin as they explore: "I really struggle to feel comfortable being in photos. Any tips for the upcoming season that are full of family photos, holiday pictures, and more? Also, I would love any support for navigating when you see a photo of yourself you don't like. Thanks!" Tune in to hear where the conversat…
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Grow Your Own Talent: The Value of Students with Phil Mayall MRICS and Lorna Heaven #135
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The next generation of talent is key to our profession’s future, and taking on apprentices and students holds untapped value and potential for all involved. Having successfully developed a route for youngsters to grow their skillset at Muse, Managing Director Phil Mayall MRICS joins Lorna Heaven, Director of Capital Projects at Cheshire College to …
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Send us a Text Message. Today on the pod we're celebrating. We're celebrating our Mount Kilimanjaro climb. As we tackled the 7-day Machame route we were supported by an incredible team of 73 porters and 13 guides who made this journey possible for our group of 24 women. This is the audio from our livestream trip recap last night - if you want to wa…
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What makes a safe, inclusive work environment for LGBTQ+ professionals? with Sharon Slinger FRICS, Scott Wilkinson FRICS and Mark Bennett AssocRICS #134
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The built environment and construction sectors should be a space for all to feel welcome and to belong, and with June being Pride month it’s an apt time to evaluate how that looks in the industry. In this week’s episode of The RICS Podcast, Sharon Slinger FRICS is joined by Scott Wilkinson FRICS and Mark Bennett AssocRICS to discuss the current atm…
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Novelist Bernadette Walsh interviews award-winning romance writer Susan Carlisle. Susan writes sweet, sassy, sexy romance novels with stories of love with medical themes and stories that reach our hearts.By Bernadette Walsh
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In this solo episode, Simi explores: “How do you navigate people pleasing? As a recovering people pleaser I find it still haunts me. Curious how you did this work on yourself and how you help your clients also.” Tune in to hear what she shares! Grab your 7-Day Free Trial of Unmeasured Virtual Barre Membership Subscribe to Simi’s weekly emails Learn…
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Send us a Text Message. Could stepping out of your comfort zone in your 40s, 50s, or 60s be the key to profound personal growth? I think so. Today on the pod I spill the tea. 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawoman.com 🗻 To join me for an i…
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Placemaking and Progress in Liverpool City Region: Mayor Steve Rotheram interviewed by Gabriel Davies MRICS and Hannah Daly MRICS #133
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The Mayor for Liverpool City Region, Steve Rotheram, is uniquely placed as a leader with experience in the built environment, a history which informs his vision of the area’s future. Steve joins Gabriel Davies (Fisher German LLP) and Hannah Daly (SES Engineering Services) on The RICS Podcast this week as he discusses the relationships between place…
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Send us a Text Message. What happens when life throws you a curveball, and you find the strength to climb the highest peaks? Today I talk about breast cancer and how training for Kilimanjaro has pulled me out of a big slump. Enjoy~ 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event conta…
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What It Means to Be an RICS Surveyor with Ashley Royer, Kareem Zahran & Sinead Clarkson #132
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At the heart of the surveying profession, and what it means to be an RICS Surveyor, lies an industry that’s equally varied, rewarding and impactful. This episode of The RICS Podcast brings together the expertise of Ashley Royer AssocRICS, Kareem Zahran MRICS and host Sinead Clarkson MRICS as they speak about their career paths, unique journeys, and…
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18. When Your Kiddo Has Big Feelings with Joslyn Villapando
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Simi is joined by Joslyn Villapando as they explore: "Can you talk about navigating big feelings in your kiddos without taking it personally?" Tune in to hear where the conversation takes them! Joslyn Villapando and her husband, Matt, own Woodwalk Gallery, a beloved creative venue in Door County, Wisconsin. They moved to this magical property with …
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Special episode: what was the RICS member experience of UKREiiF 2024? #131
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With 13,000 attendees over three days, UKREiiF is one of the UK's largest gatherings of built environment professionals. Many RICS members and firms are in attendance and key themes that impact upon our membership are discussed. This episode of the RICS Podcast brings some of those conversations out of the arena and showcases what it means to be an…
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Send us a Text Message. Have you ever found yourself questioning the allure of extreme endurance challenges? This episode takes you along on the raw and unfiltered journey of a hiker who's battling the elements, her own limitations, and the clock to set a fastest known time on a demanding trail. As she faces injury, sickness, and the scarcity of re…
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What Impacts Our Relationship with The Built Environment? featuring Nicholas Boys Smith & Olga Turner Baker MRICS #130
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42:03
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The quality of spaces relies strongly on how well they’re designed to serve human experiences, so in this episode of The RICS Podcast we explore the power of placemaking. Olga Turner Baker MRICS (Managing Director, Ekkist) hosts Nicholas Boys Smith (Chair of the Office for Place and Author & Director, Create Streets) whose passion for quality space…
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Holding yourself to impossibly high standards is self-defeating and makes for a miserable life. Can Dr Laurie Santos find ways to tackle her constant perfectionism so she can perform better and have more fun? She hears from researcher Thomas Curran about a worrying growth in perfectionism in society, and asks "recovering perfectionist" Jordana Conf…
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Pitching Stories from the Mound to the Mountain
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Send us a Text Message. Meet Suzanne. She's a baseball fan. Mental health professional. Author and big fan of long walks. Today we talk about everything from baseball to the Camino. I hope you enjoy our conversation. To learn more about Suzanne visit: https://www.suzannemaggio.com/ 🥾 To learn more about Hike Like A Woman visit https://www.hikelikea…
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Pride and Preservation: Learnings from Britain’s First Female Chartered Surveyor with Patricia Moore MRICS, Carrie de Silva and Rebecca Preston #129
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Irene Barclay is a trailblazer in surveying, being the first woman to qualify in Britain as a Chartered Surveyor, and her path is as important and inspiring now as it ever has been. Patricia Moore MRICS (UK Managing Director, Turner & Townsend) is joined this week by Carrie de Silva (Visiting Professor, Harper Adams University) and Rebecca Preston …
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17. Disappointing People with Allie Lehman
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Simi is joined by Allie Lehman as they explore: "Why do you think the idea of disappointing someone in a relationship we hold close, is something that feels so scary? I'm trying to work through this in therapy and am curious about your thoughts!" Tune in to hear where the conversation takes them! Allie Lehman is the co-Founder of The Wonder Jam, Ma…
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Send us a Text Message. Meet Anna. She's a former nurse, ski instructor, mountain biking coach, backpacking guide, wellness coach, and more. Today, our conversation takes us from the Nordic ski trails to the top of Mount Timpanogos as we talk about why women need an outdoor community and why the outdoor community needs more women. To learn more abo…
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Dee Davis Bio Construction Project Management Expert | Educator | Sustainability Advocate Dee’s career in Construction Project Management and Construction Education has spanned over 25 years. She embarked on her journey into the world of construction with a passion for building a better future, Dee started in the trades as a carpenter, and moved in…
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Twin crises: climate change and biodiversity decline with Francesca Fowler-Walsh MRICS, Maddi Naish MRICS and Carolien Samson #128
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The strides towards net zero emissions are essential in urban and rural areas alike, and it’s vital to consider what can be done within natural capital as well as the built environment to encourage climate-positive change. Discussing these key issues in this week’s episode of The RICS Podcast, Francesca Fowler-Walsh MRICS (Chair, RICS Matrics Lanca…
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Embracing the Traveler's Mindset in Daily Life with Kat Medina
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Send us a Text Message. Ever found yourself yearning for the joy and novelty of travel while stuck in the monotony of daily life? Kat Medina joins us this week to unpack the concept of "asshole autopilot," where our brains fall into an efficiency trap, causing us to miss the beauty in our routine surroundings. We discuss how to combat this by being…
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How to Use Small Talk in Love from The Art of Small Talk
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22:41
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Prepare to be schooled in the art of conversation by dynamic duo Casey Wilson and Jessica St. Clair. Dismissing the notion that small talk is a painful social obligation, these self-proclaimed small talk maestros share their gift of gab in this laugh-out-loud and instructive audiobook. With their help you might find yourself excitedly asking your b…
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Witness Box to Bench: Perspectives on Expert Witness Evidence with Rajbinder Sohal, Faye Allen FRICS and Leonora Riesenburg #127
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The role of an expert witness is key to any court and tribunal, and this week’s episode of The RICS Podcast is essential preparation for those considering the span of their expertise. Joining Rajbinder Sohal are Leonora Riesenburg, a Chartered Arbitrator/Mediator Trainer in ADR, and Faye Allen FRICS, Director at J.S. Held LLC - they discuss the imp…
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Simi is joined by Elizabeth Yassenoff as they explore: "I am navigating such intense grief in my life right now after the loss of my brother. It feels like I'll never be free from this. I don't want it to swallow my life whole. At the same time, I don't want to ignore how I feel or push it down. How do you process grief while still moving forward a…
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How We're Building Community Through Adventure Travel
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Send us a Text Message. Grab your passport because we're going on an adventure! Recently we've made 3 big changes to how we run adventure travel and what we're doing to better support our travelers. ---- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To book me to speak at your event contact my team at hi@hikelikeawo…
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Neurodivergence & The Assessment Process with Dan Knowles FRICS, Morwenna Slade MRICS and Jen Hobart MRICS #126
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Neurodiverse professionals in the built environment face unique challenges in the journey to becoming chartered, but with more awareness comes an increasing level of support for such APC candidates. Dan Knowles FRICS hosts this week’s episode of The RICS Podcast, where Morwenna Slade MRICS and Jennifer Hobart MRICS share their experiences with the …
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A Mother-Daughter Duo Breaking Period Taboos
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Send us a Text Message. Join Becca and Dani on their inspiring journey of starting a small business together, showcasing the beautiful bond between a mother and daughter. Learn how they founded "Your Yuckies" and their mission to empower humans who menstruate. ---- 🥾 To learn more about Hike Like A Woman visit https://www.hikelikeawoman.com 🎤 To bo…
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What is the value of sustainable housing? with Emma Fletcher MRICS, Maria Dutton and Timothy Bannister #125
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With sustainability becoming a growing area of focus among the residential property industry, this week’s RICS Podcast focuses on how green practices are reflected for consumers, banks and surveyors alike. Emma Fletcher MRICS (RICS/Octopus Energy) is joined by Timothy Bannister (Rightmove) and Maria Dutton (Green Finance Institute) to discuss the o…
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In this solo episode, Simi explores: “Simi, I am struggling so badly with binge eating. I read in your book Letting Go of Leo that you also used to struggle with binge eating as well. Can you share what helped you get past this? And are you truly past this or do you ever have a binge?” Tune in to hear what she shares! Grab your 7-Day Free Trial of …
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Amy's Leap of Faith into Self-Worth and Purpose
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Send us a Text Message. Embark on an emotional rollercoaster with Amy as she recounts her journey of overcoming struggles and discovering self-love. From contemplating suicide to finding solace in nature, Amy's story is one of resilience and empowerment. Don't miss out on this powerful tale - hit subscribe to follow Amy's remarkable journey from da…
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The New Leading Standards to Revolutionise Carbon Reduction in the Built Environment with Charlotte Neal, David Partridge & Clara Bagenal George #124
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While the need for carbon reduction is clear, the route to creating a built environment that better serves this need is constantly being refined. Through their work at Introba UK and Related Argent respectively, Clara Bagenal George and David Partridge are contributing to the RICS whole life carbon assessment (WLCA) standard and the Net Zero Carbon…
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Novelist Bernadette Walsh interviews Hannah Brown, the star of The Bachelorette, winner of Dancing With the Stars and now a romance novelist. Hannah's new release, Mistakes We Never Made, is an irrepressibly funny romantic comedy about two frenemies on the verge of making the biggest mistake of all.By Bernadette Walsh
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The Importance Of Mental Health First Aid
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15:42
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Send us a Text Message. Meet Natasha. She's the Founder, Dirt & Tears A Certified Adult Mental Health First Aid Instructor for three years and Adult Mental Health First Aider for nearly eight years. Teaching and utilizing this material to outdoor recreationists, professionals and those living in mountain towns. You can follow her at @dirtandtears T…
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Novelist Bernadette Walsh interviews Corey Poirier, a TED X speaker, columnist and now fiction writer. The Enlightened Passenger is his first novel.By Bernadette Walsh
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Raising the RICS: promoting Chartership and cultivating community with Matthew Talliss FRICS, Girija Deshmukh and Sam Nicholson MRICS #123
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The APC process leads surveyors to chartership, but for those yet to embark on the process, professionals like Girija Deshmukh, Sam Nicholson MRICS and Matthew Tallis FRICS are promoting its purpose globally. Girija (RICS Campus Ambassador, Cardiff University) and Sam (Partner, Wakefields Chartered Building Surveyors) join Matthew (Global Cost & Co…
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14. Self Care in Motherhood with Regan Walsh
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Simi is joined by Regan Walsh as they explore: “What are your favorite practical ways to practice self care in motherhood? Cozy ways to refuel & unwind?” Tune in to hear where the conversation takes them! Regan Walsh is an NYU certified executive coach and human development expert with a focus on helping people who are overprogrammed and underwhelm…
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Send us a Text Message. Meet Pat. She's been helping people get outside for over 40 years as a State 4-H Program Leader and Kansas State University professor. I'm excited to introduce you to her and for you to hear her speak at our virtual summit. To register for the event visit our website at https://www.hikelikeawoman.com Support the Show.…
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Industry Challengers: what needs to change in the built environment? with Jessie Leung MRICS, Joshua Hurst MRICS and Katy Robinson MRICS #122
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The next generation of built environment professionals are driving a great deal of positive change in the industry, with fresh vision and awareness of the impact we can have as a sector. This week’s RICS Podcast features the expertise of Jessie Leung MRICS, Estates Surveyor at South Gloucestershire Council and a 2024 MIPIM Challenger, Joshua Hurst …
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From Envy to Empowerment: The Hike Like A Women Summit
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Send us a Text Message. Overcoming adversity can lead to extraordinary outcomes, a truth I've lived firsthand. My battle with illness and the mental toll of chemotherapy sparked a transformation. I went from scrolling through social media with a heavy heart to planning a virtual summit to celebrate and amplify the voices of inspiring women. The pat…
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Send us a Text Message. From a spark of adventure to igniting a fitness revolution, Yvonne's journey as Founder of Women's Fitness Adventures began with a simple desire to rediscover the joys of the outdoors. After stepping away from a Global Corporate Role in Women's Health and Wellness she embarked on a life changing hike on the Great Ocean Road,…
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Send us a Text Message. Lately I've been outfitting myself for a trek up Kilimanjaro. Today I share a few ways that I save money when it comes to buying outdoor clothing and gear. I also peel back the curtain and share a few thoughts from our community too. Learn more about HLAW by visiting https://wwww.hikelikeawoman.com Support the Show.…
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13. Dressing with Confidence with Rebecca Allen
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Simi is joined by Rebecca Allen as they explore: "I don't want to dread getting dressed everyday. Can changing the way that I think about dressing my body help me to feel more confident? If so, how?" Tune in to hear where the conversation takes them! Rebecca Allen is a personal stylist with a passion for helping others define their personal style a…
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Send us a Text Message. Meet Valerie. Valerie is a licensed clinical social worker, ecotherapist, educator, change maker, and social innovator. She is a lifelong outdoor enthusiast and an avid hiker who founded and manages a women’s nature-based therapy group, Earth & Soul Integrative Practice and is the founder/senior guide of Thistle & Mud Earth …
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Regulated Professions: What Can We Learn From Each Other? with Demi Yianni MRICS, Kirsten Hald MRICS and Maria Wiedner MRICS #121
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One of the fantastic elements to surveying is the number of routes into the profession. This week The RICS Podcast showcases three members who began their paths in other regulated professions before becoming surveyors themselves. Demi Yianni is joined this week by Kirsten Hald and Maria Wiedner to discuss their vastly different backgrounds, transfe…
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Conquering Kilimanjaro: A Post-Cancer Quest for Resilience and Reclaiming Spirit
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Send us a Text Message. I remember the moment I realized my cancer journey was far from over; it was when I laced up my trashed running shoes and decided to climb Mount Kilimanjaro. That's right, join me as I walk you through the transformative shifts in my training regimen, a testament to the power of resilience and the capacity for change within …
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Send us a Text Message. Meet Stacy. Having grown up in the midwest and spent most of her life there, she now calls Colorado home. She is most happy hiking and backpacking the the mountains of Colorado and southern Wyoming. As member of the Poudre Wilderness Volunteers, who patrol the trails of the Roosevelt National Forest educating hikers, picking…
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Beyond the Screen: George Clarke HonRICS in conversation with Emma Martin MRICS and Ayo Ajayi MRICS #120
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George Clarke is an architect, television presenter, campaigner and educator whose position allows him to bridge gaps between the built environment and those less acquainted with the construction industry. In a special episode of The RICS Podcast, George joins RICS members Arcadis’ Emma Martin and WT Partnership’s Ayo Ajayi as they discuss his pass…
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