Best Recumbent Podcasts (2024)

1
Why Off Road Bent Riding Might be for You! 1:50:10

2h ago1:50:10

1:50:10

We have two bent riders who take off roading to a more comfortable place. Hezi Yismach is an Israeli bike designer and builder with a penchant for innovation. Richard Ehrlich rides his custom built off road bents where even mountain bikes are challenged. This Canadian adventure rider is even competitive in many of the racing events he enters. We wi…

1
Bents Battle for Sun Trip 2024 Victory-Jack Butler Interview! 1:52:19

1M ago1:52:19

1:52:19

A solar panel above and a small electric motor on the wheel of his AZUB Six bike was all the assistance Jack Butler needed to become this year's Sun Trip Champion. The Englishman battled former champ Frances Jean-Marc Dubouloz who rode a WAW velomobile on a fiercely contested route from Lyon, France to the Sahara Desert in Morocco and back. Jack te…

1
Tamara Ivancova-Designing Tomorrow's Transportation! 1:59:14

2M ago1:59:14

1:59:14

The Elecy is a futuristic replacement for your current car. It uses sustainable materials with a modular design created to get you and a small passenger around town. This is all the brainchild of Tamara Ivancova an ambitious young aeronautical engineer from the UK who shares the details of her project and her plan to take her company called Amara A…

1
Spezi 2024 Highlights and Walkthrough 2:09:31

3M ago2:09:31

2:09:31

Join Recumbent News' Honza Galla, Swedish bent shop owner Alve Henricson, our own Tray Bourgoyne, Peter Stull and me as we stroll down the virtual aisles of Spezi 2024. We'll talk about everything that we found interesting, unique or shocking at this annual celebration of the world's "Special Bikes". You can find all our Spezi 2024 booth interviews…

1
The New Face of European Velomobiles in America-Northland Velo! 1:35:40

4M ago1:35:40

1:35:40

Buying a European velomobile in America has been fraught with poor selection/availability, shipping disasters and minimal expert guidance. Ben Parke has worked very hard over the last year to change all that with his new Minnesota dealership called Northland Velo. Ben's close business connection with Romanian based Velomobile World is bringing a wi…

1
Catrike Factory Tour Event 2024-Trikes Made in the USA! 1:36:36

5M ago1:36:36

1:36:36

Florida in February is not a bad place to visit! When general manager Mark Egeland invited us to tour the factory floor of Catrike in Orlando last fall at Cycle-Con we jumped at the opportunity. Tray and I were given free range to roam the facility and interview anyone we wished. This was during their "Factory Event" so we got to see lots of Catrik…

1
Velomobile World Factory Tour/Cruzbike Museum and More!-Larry Oslund 1:34:21

7M ago1:34:21

1:34:21

Larry Oslund joins us from his Hilton Head headquarters to talk about his recent trip to Romania and his video tour of the Velomobile World factory. He takes us all around the facility then shows us a close up view as his personal Bülk is being built on the floor. Larry is now a Velomobile World dealer and is offering velos along side Cruzbikes for…

1
Best Mini Exercise Bikes for Home Workouts in 2024 10:57

7M ago10:57

10:57

I will provide an in-depth review of the best mini exercise bikes on the market, taking into account factors such as size, weight, resistance levels, and overall value. Whether you’re looking to stay active while working or simply want to add some variety to your home gym, a mini exercise bike can be a great investment.…

1
Best Recumbent Bike for Seniors: A Comprehensive Guide to Choosing the Right One 13:00

7M ago13:00

13:00

In this article, I will be reviewing the best recumbent bikes for seniors based on factors like comfort, ease of use, and overall value. After researching and testing several models, I have identified the top recumbent bikes that will provide seniors with a safe and effective workout.

1
Best Pedal Exerciser for Seniors: Top Picks for Low-Impact Exercise at Home 2:24

7M ago2:24

2:24

When looking for the best pedal exerciser for seniors, there are a few things to keep in mind. First and foremost, it’s important to consider the level of resistance offered by the machine. Seniors may require a lower resistance level than younger individuals, so it’s important to find a pedal exerciser that offers adjustable resistance.…

1
Best Exercise Bikes for Weight Loss: Top 10 Picks for Effective Cardio Workouts 2:24

7M ago2:24

2:24

Exercise bikes are a great way to get fit and lose weight in the comfort of your own home. They provide a low-impact cardio workout that can burn calories and improve cardiovascular health. In this article, I will be discussing the best exercise bikes for weight loss.

1
Best Ellipticals for Low Ceilings: Compact Exercise Machines for Small Spaces 10:39

7M ago10:39

10:39

I’ve identified the best options for people with low ceilings. These machines offer a combination of low step-up height, low overall height, and shorter stride length to provide a safe and effective workout without taking up too much space.

1
Best 20 Inch Stride Elliptical Machines for a Low-Impact Workout 6:06

7M ago6:06

6:06

When choosing the best 20 inch stride elliptical, there are a few things to keep in mind. First, you’ll want to consider the resistance levels. Look for a machine that offers a wide range of resistance levels, so that you can gradually increase the intensity of your workout as you get stronger.

1
Bench Press Shoulder Pain: Causes and Treatments 6:31

7M ago6:31

6:31

Bench press shoulder pain is a common issue that many weightlifters face. It can be a frustrating and painful experience that can hinder your progress in the gym. If you’re experiencing shoulder pain after bench pressing, you’re not alone. In this article, I will explore the causes of shoulder pain during bench press and provide tips on how to addr…

1
The Perfect Angle: Finding Your Ideal Incline Bench Press Angle 2:47

7M ago2:47

2:47

The incline bench press is a popular exercise that targets the upper chest muscles, shoulders, and triceps. It is a variation of the traditional bench press that involves adjusting the bench to an incline angle. The incline bench press is a great exercise for building upper body strength and muscle growth, but what is the ideal incline bench press …

1
Why Do Asians Have Big Calves? The Science Behind It 2:58

7M ago2:58

2:58

Asians are known for having a distinct physical appearance, and one of the features that stand out is their big calves. People often wonder why Asians have big calves and what causes this unique trait. In this article, I will explore the reasons behind the phenomenon of big calves in Asians and what factors contribute to this characteristic.…

1
500 push-ups a Day: The Ultimate Challenge for Building Upper Body Strength 6:50

7M ago6:50

6:50

In this article, I will share my experience with doing 500 pushups a day, including the reasons why I started, how I got started, my typical workout routine, and the results I have achieved.

1
Do Squats Work Abs? Uncovering the Core Benefits of Squat Exercises 1:58

7M ago1:58

1:58

To sculpt and define the abs, a combination of exercises specifically aimed at the abdominal muscles is recommended. Additionally, squats alone are unlikely to reduce body fat in the belly area; fat loss requires a holistic approach including proper nutrition and a well-rounded exercise regimen.

1
Understanding Joker Sets in the 5/3/1 Program: Are They Effective? 3:30

7M ago3:30

3:30

Joker sets are a popular way to incorporate autoregulation into your strength training routine. Introduced by Jim Wendler in his book “Beyond 5/3/1,” joker sets are a way to lift heavier weights on days when you’re feeling particularly strong and productive. The idea is to increase your top set by 5-10% in weight and aim for the repetition maximum …

1
Flexed vs Unflexed Abs: A Visual Comparison 5:46

8M ago5:46

5:46

In this article, I will provide you with a comprehensive guide on what flexed vs unflexed abs look like and what factors influence their appearance.

1
Velomtek Now in USA and Carbontrike Back in Business! 2:07:16

7M ago2:07:16

2:07:16

Manufactured in Montreal the VT1 velomobile from Velomtek is in production and is now available to buyers in the USA. CEO Francois Garneau gives us a close up look at this amazing vehicle then shares the details of their process for purchasing via pickup or delivery. Lars Viebke started Carbontrike in Sweden years ago before entering into a collabo…

1
Train This Muscle to Look More Masculine: Neck Exercises for a Stronger Profile 7:08

8M ago7:08

7:08

One of the most overlooked muscle groups when it comes to building a more masculine physique is the neck.

1
StreetStrider vs ElliptiGO: Which is the Best Low-Impact Workout Machine? 8:38

8M ago8:38

8:38

I have personally tried both the StreetStrider and ElliptiGo outdoor elliptical bikes and can attest to the fun and fitness benefits of these unique machines. They provide a low-impact, full-body workout while enjoying the outdoors. However, choosing between the two can be a challenge for those who are new to elliptical cycling.…

1
Front Drive vs Rear Drive Ellipticals: Which is Better for Your Workout? 7:12

8M ago7:12

7:12

When it comes to choosing the right elliptical machine for your home gym, one of the most important decisions you’ll have to make is whether to go with a front drive or rear drive model. Both types of ellipticals have their own unique features and benefits, and understanding the differences between them can help you make an informed decision that m…

1
Dirty Cutting: Understanding the Controversial Practice in the Fashion Industry 3:46

8M ago3:46

3:46

Dirty cutting is a weight loss approach that has been gaining popularity in recent years. It involves consuming primarily unhealthy or “dirty” foods to achieve a calorie deficit, which results in weight loss.

1
Clean Bulk vs Dirty Bulk: Which is Better for Building Muscle? 10:01

8M ago10:01

10:01

Discover the differences between clean bulk vs dirty bulk strategies. Learn how to gain muscle effectively without sacrificing your health or fitness goals.

1
Jumpstart Your Fitness with Frog Kick Exercise: A Comprehensive Guide 4:52

8M ago4:52

4:52

The Frog Kick exercise is a highly effective workout that targets the core muscles while also working the hard-to-reach adductors in the inner thighs.

1
Can You Dry Scoop Creatine: Risks and Benefits Explained - LavaBarre 2:23

8M ago2:23

2:23

As a fitness enthusiast, I have heard many myths and trends surrounding creatine One of the most recent trends is dry scooping creatine. Can You Dry Scoop Creatine?

1
Does Planet Fitness Have a Scale? Find Out Here! 2:07

8M ago2:07

2:07

I ve done some research and found that many people wonder whether Planet Fitness has a scale or not As someone who has been a member of Planet Fitness.

1
Are Planet Fitness Weights Really Lighter? - LavaBarre 2:58

8M ago2:58

2:58

I ve heard a lot of talk about whether or not the weights at Planet Fitness are lighter than they should be As someone who is passionate about fitness

1
Our Story LavaBarre 0:47

8M ago0:47

0:47

LavaBarre is based on the mindset that life requires balance; balance for the body, mind and soul. With a combination of high caliber multi-discipline workouts, luxurious amenities and inspirational instruction, each visit to The Specialized Fitness Boutique is a unique experience. When Lauren and Vanessa opened their first studio in Clarendon in 2…

1
Rotovelo Across Australia-Mark Doble 1:52:40

8M ago1:52:40

1:52:40

Aussie Mark Doble read on BROL that some American velonauts were planning on being the first to cross Australia in a velomobile. This got his competitive and patriotic juices flowing and he thought "Screw you Yanks you'll not be the first to do this in my country!!" So the planning began for an epic crossing of the continent "down under" in the Aus…

1
Electrom-2 Wheeled Bent Replaces Your Car! 1:42:46

9M ago1:42:46

1:42:46

Tig Cross has been working on the Electrom for almost 8 years. Now in limited production he hopes to one day make his dream of a 2 wheeled light electric recumbent come true. He believes this bike has advantages that will make it a true "car replacement" option in the future. Our own Larry Seidman participated in two senior games events last month.…

1
Stunning E-Velo from UK Classic Car Designer 1:34:36

10M ago1:34:36

1:34:36

Graham Browne's long career in digital design has included work with Jaguar, Dyson and Bentley. In the last few years his thoughts and efforts have turned to more low cost zero emission projects. By 2020 he had formed Northern Light Motors and developed a prototype light electric vehicle which has now gone into production in northern England. His i…

1
Cycle-Con 2023-Highlights! 1:55:35

11M ago1:55:35

1:55:35

Join Honza Galla, Larry Varney, Tray Bourgoyne and me for a booth by booth discussion of our highlights from the Cycle-Con 2023 event. You can find our individual booth interview videos in our Cycle-Con 2023 Playlist right here: https://youtube.com/playlist?list=PLw5zeaLy6vukNtpta0hrdn06LMkQbwLu7&si=-cHJ9ObcT-71M5uz 00:00:00 Intro 00:00:50 What’s o…

1
5.07 Don’t Give Up On Me & You! Here’s New MISTERDOCTER Music + A Short Story’s World Debut! 18:57

11M ago18:57

18:57

Hello people of podcasts. Today’s MRDR Music Mission is the very first mission to feature an original work of fiction, a short story entitled “The Spider & The Shoe”. Also a brand new MISTERDOCTER track- “Matchstick Sense Cents” But we begin this mission with a MISTERDOCTER track from 2021- “The Bridle and The Whip”. Enjoy! And visit us at https://…

1
5.06 August and Everything After. 19:40

1y ago19:40

19:40

August and everything after. I think you’ll enjoy hearing your voice for the first time in a long time since this music mission is awfully awfully late. This is a freedom brings grace mission. This is a product 626 music mission. This is a murder band music mission This Music mission is dripping with emotion that you will hear in the host’s voice s…

1
Online with Bentrider's New Owner-Kurt Reynolds! 2:19:49

1y ago2:19:49

2:19:49

Bentrider (formerly known as Bentrider Online) is now new and improved thanks to new owner Kurt Reynolds. Having previous experience on nuclear submarines and now working for Microsoft he just might have what it takes to take this well loved recumbent message board to the next level. Kurt talks to us about buying the website from our old pal Bryan …

1
AZUB Tour-Michigan Races-Cycle-Con News-Young German Racer 2:18:09

1y ago2:18:09

2:18:09

We are treated to a personal tour of the AZUB Bikes facility in the Czech Republic by Honza Galla followed by an amazing trike tour in the country. Next we have on the scene coverage of the recent human powered vehicle racing event at Waterford, Michigan. This includes lots of racing video, drone shots and interviews with race producers Mike Mowett…

1
How Bents are Built in Czechia and Slovakia! 2:01:09

1y ago2:01:09

2:01:09

We are on the road in Brno, Czech Republic and Prievaly, Slovakia where we tour the Katanga facility and Composite Products in one day. At Katanga we get a look at the CAD designs of their upcoming light electric vehicle called the VM45, building the WAW velomobile and Pony 4 quad in the workshop and a peek at the Velove cargo platform they collabo…

1
5.05 Double Nickels & Dirty Diamonds: However And Ever Amen! 20:21

1y ago20:21

20:21

Here we explore many iterations of a new MISTERDOCTER track entitled However And Ever Amen (2023). http://soundcloud.com/misterdocter https://markstenger.com http://youtube.com/chicachicagoboom http://www.facebook.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support…

1
3D Virtual Expert Walkthrough-Spezi 2023 2:01:06

1y ago2:01:06

2:01:06

We use the new 3D virtual walk through technology of Matterport to take a booth by booth "Best of..." tour with our expert panel of attendees of the real life Spezi 2023. Joining us today are our own Tray Bourgoyne, Recumbent.news' Honza Galla, TerraCycle's Pat Franz, Bent Revolution's Tim Segard and my German velomobile pal Jascha Buettler. They e…

1
5.04 Mr. Tully! It’s Five Four! I Presume You Have Met MISTERDOCTER Before? 17:20

1+ y ago17:20

17:20

Kablooey Vibes by MISTERDOCTER is our first track this mission. Next up is a MRDR remix of a new Ryan Tully composition called Crypto Dip. Enjoy! Please visit https://markstenger.com http://www.facebook.com/chicachicagoboom http://youtube.com/chicachicagoboom and http://soundcloud.com/misterdocter while you’re at it. Much Love! Thanks Ryan. --- Sup…

1
The G4 Racer: A New Era of Human-Powered Racing 2:33:30

1+ y ago2:33:30

2:33:30

00:00:00 Intro 00:00:60 What’s on Today’s Show 00:02:35 Panel Introduction 00:05:30 Sponsor Introduction 00:08:00 LBR News Report-with New Director Honza Galla 00:22:50 Ron Thompson-The G4 for racing, riding and production 01:25:50 Jon Hodkin’s Innertuba-Mississippi River Tour 2023 with Nick White 02:09:02 Spezi 2023-All the details of the upcoming…

1
5.03 The Slack Is Over. Get Up! Are You Koallified? 29:14

1+ y ago29:14

29:14

Here we have Mission three of the fifth season of the Mr. Dr. music mission. We start off with bride tide Hyde wide side by Mr. Dr., circa 2021 and the B for the show is three iterations of a brand new track entitled Koallified. Thanks for your support.! http://youtube.com/chicachicagoboom http://www.redbubble.com/people/ccgb/shop https://marksteng…

1
Tadhole Trike-Improbable Vehicle of a Veteran's Dream 2:00:58

1+ y ago2:00:58

2:00:58

South African Border War veteran Stan Potgieter suffered severe injuries both physical and psychological in the 1980s. He has struggled ever since to regain the promise of a healthy and settled life. Stan talks to us about his continuing attempts to overcome PTSD as well as leg and back problems. He is now doing so by riding a custom trike derived …

1
5.02 A Retro For You Means A Recumbent Stretch For Me! 18:42

1+ y ago18:42

18:42

https://markstenger.com http://www.redbubble.com/people/ccgb/shop http://www.facebook.com/chicachicagoboom http://youtube.com/chicachicagoboom --- Support this podcast: https://podcasters.spotify.com/pod/show/Mrdr/support

1
Velomobile Update 2023 3:23:03

1+ y ago3:23:03

3:23:03

Our annual look at the latest and hottest news in the world of velomobiles. We have interviews and submissions by: 00:00:00 Intro 00:00:47 What’s on Today’s Show 00:03:55 Panel Introduction 00:06:15 Sponsor Introduction 00:08:43 Oleksii Hanshyn our Ukrainian builder now in Ireland with Mobi Dick 00:23:49 Josef Janning from Germany with M9 from Dani…

1
5.01 Rock One, Rock All With MR Rockette Y’All! The Green Suede Escalade’s Great Escape On Tape! 10:59

1+ y ago10:59

10:59

Good Music Mission 2 You All. Here begins the 5th season of The MRDR Music Mission. The Greatest Escape On Tape. Joining us is Special Guest MR. Rockette with some new bars on a new beat. After that some classic funk music from a band called Product 626 (1990’s) and some electric instruMental Manayunk Funk from MISTERDOCTER hisself (2023) so enjoy …

1
E-Assist Riding-What Could Possibly Go Wrong? 2:24:20

1+ y ago2:24:20

2:24:20

00:00:00 Intro 00:00:45 What’s on Today’s Show 00:02:35 Panel Introduction 00:04:25 Sponsor Introduction 00:06:50 Recumbent News with Honza Galla 00:11:00 Zach Kaplan Cycles Profile-Interview with Zach 00:46:00 Doug Davis-E-Assist Battery Safety Primer 01:21:30 Steve Hansen (Lawyer) and Jay Townley (Bike Journalist) on Insurance and Regulation Issu…

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