Best Rena Malik Podcasts (2024)

1
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik 1:12:15

3h ago1:12:15

1:12:15

Did you know that your sexual drive and performance can actually tell you a lot about your overall well-being? Sexual health has been shown to be connected to cardiovascular health, cognitive function, and more. Today’s guest, Dr. Rena Malik, is a board-certified urologist with a passion for dispelling health misconceptions, sharing the truth about…

1
Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster! 18:09

20h ago18:09

18:09

In this episode, Dr. Rena Malik, MD engages in an insightful conversation with Dr. Mary Claire Haver about the complexities of estrogen dominance and menopause. They debunk myths surrounding estrogen dominance, explaining it as a symptom rather than a condition itself, and delve into the nuances of diagnosing and managing perimenopause and menopaus…

1
Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall 1:15:17

29m ago1:15:17

1:15:17

In this episode, Dr. Rena Malik and Dr. John Mulhall explore both the physical and psychological aspects of men's sexual health, focusing on the efficacy of PD-5 inhibitors for diabetic patients, erectile dysfunction post-prostatectomy, and the role of psychogenic ED. They delve into innovative treatments like intracavernosal injections, discuss th…

1
Moment: Do you DESERVE Sex? Is Gifting sex Okay? Sex therapist & Psychiatrist Explains 18:04

1h ago18:04

18:04

Delve into the intricacies of sexual intimacy with Dr. Elisabeth Gordon as we navigate the complex concept of gifting sex. We'll discuss the spectrum of behaviors it entails and how it can influence relationship dynamics, from fostering closeness to potentially breeding resentment. But that's not all. Dr. Gordon sheds light on the myths surrounding…

1
TMHS 809: 5 Surprising Things That Control Your Appetite 55:21

24m ago55:21

55:21

Have you ever had days where you just aren’t that hungry? Or on the flip side, have you ever had one of those days where you can’t seem to kick your cravings? It turns out, our appetite can vary based on our hunger hormones and the factors that directly influence them. On this episode of The Model Health Show, you’re going to learn the science behi…

1
A Deep Dive into Neuroscience | Dr. Erik Won 1:17:21

1h ago1:17:21

1:17:21

In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Neuroscience Biotechnology. Dr. Won shares his journey from being a Navy flight surgeon to leading groundbreaking research in brain health. If you struggle with brain fog, depression, PTSD, or traumatic brain injury, this episode is for you. Learn abou…

1
TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan 1:12:24

23m ago1:12:24

1:12:24

There are a multitude of behaviors and products in our society that have been deemed as normal (or even healthy!), but emerging science shows that many common inputs can be harmful to our health, especially with repeated exposure. On this episode, you’re going to learn about making healthier, more informed choices this summer. Today, Kashif Khan is…

1
Moment: Your Guide to Conquering Menopause Symptoms Like a Pro! | HRT & Non-hormonal Options 16:16

2d ago16:16

16:16

In this episode, Dr. Rena Malik, MD delves into the complex and often misunderstood topic of menopause. She explains the different stages: premenopause, perimenopause, menopause, and postmenopause, highlighting the range of symptoms women may experience, from hot flashes and mood swings to sleep disturbances and genitourinary issues. Dr. Malik disc…

1
Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science 1:06:26

1d ago1:06:26

1:06:26

In this episode, Dr. Michelle Wong joins Dr. Rena Malik, MD to demystify the complex world of cosmetics and skincare. They delve into pressing issues such as the confusion surrounding microplastics, the safety of sunscreens and parabens, and the influence of misinformation on social media platforms like TikTok. Dr. Michelle offers expert advice on …

1
Moment: Exercise-Induced Orgasms? Sex expert explains “Coregasms” 17:16

3d ago17:16

17:16

In this episode, Dr. Rena Malik, MD sits down with Debby Herbenick to explore the fascinating phenomenon of exercise-induced orgasms, a topic that remains largely under-researched. They discuss the prevalence of this occurrence, methods for managing or inducing such orgasms, and the implications for both men and women. Dr. Malik and Herbenick also …

1
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman 1:13:14

7d ago1:13:14

1:13:14

Most people understand that metabolism is a key factor in controlling weight and overall health. But the science of how the metabolism actually works can often be confusing or oversimplified. On today’s show, we’ve got one of the world’s leading authorities on metabolism here to break down the inner workings of insulin, blood glucose, and more. Met…

1
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel 1:23:06

7d ago1:23:06

1:23:06

I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal muscle in health and longevity. We delve into the science behind muscle hypertrophy, strength maintenance, and why building muscle is essential as we age. Dr. Israetel shares evidence-based tips on effective strength training, the benefits of muscle m…

1
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah 52:31

6d ago52:31

52:31

There is an incredible wealth of evidence suggesting that our gut health influences every aspect of our health, from our brain to our immune system. When most people think about improving their gut health, they tend to think about expensive probiotic supplements. But you don’t have to drain your wallet to make a positive impact on your health – and…

1
Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes 11:26

6d ago11:26

11:26

In this episode, Dr. Rena Malik is joined by Dr. Sharon Parish to debunk myths and discuss important facts about bioidentical hormones. They delve into what bioidentical hormones really are, their sources, and the differences between FDA-approved products and those from compounding pharmacies. Dr. Parish addresses the benefits and limitations of va…

1
The Truth about "Use it or Lose it" | What to do When She Never Wants Sex | AMA 25:55

8d ago25:55

25:55

In today’s special June AMA episode, Dr. Malik dives into some of the most frequently asked questions she receives from her dedicated audience. We discuss the complexities of mismatched sexual desire in long-term relationships and how scheduling intimate time, alleviating stress, and understanding responsive desire can help improve connection. For …

1
Moment: Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer 17:20

10d ago17:20

17:20

In today's episode, Dr. Rena Malik, MD and guest Dr. Alok Kanojia tackle the rising issue of pornography addiction among young men. They explore the emotional factors that drive addiction, stressing the importance of finding meaning and processing stored emotions. Dr. Kanojia shares his expertise on various techniques, such as trauma processing and…

1
TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere 1:03:16

11d ago1:03:16

1:03:16

Rates of dementia are skyrocketing in the US and across the world. Losing cognitive function is one of the scariest experiences a person can have, and it’s especially devastating for the patient’s loved ones. What can we do to help fewer families experience the heartbreak of dementia? That’s exactly what you’re going to learn on this episode. Today…

1
The Secret to Effective Beginner Workouts | Don Saladino 1:52:44

11d ago1:52:44

1:52:44

Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance of discipline over motivation, the non-negotiable role of strength training in body composition, and practical tips for beginners looking to embark on their fitness journey. With a career spanning over …

1
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen 1:08:29

20d ago1:08:29

1:08:29

One of the most rapidly growing health issues of our time is the prevalence of neurodegenerative diseases like Alzheimer’s disease. For years, health officials and agencies have maintained that there is no way to reverse or cure Alzheimer’s disease. But today, you’re going to learn the latest science on the stages of Alzheimer’s disease and specifi…

1
Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections? 33:15

15d ago33:15

33:15

In today's episode, we're diving deep into the world of supplements and nutraceuticals for erectile dysfunction (ED). With up to 50% of men over 50 experiencing ED, many seek alternative treatments due to side effects, access issues, or discomfort in discussing the problem with their doctors. Join me as we explore the evidence behind popular supple…

1
Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One? 13:53

27d ago13:53

13:53

In this episode, Dr. Rena Malik, MD converses with Dr. Ramani Durvasula about the complex characteristics of narcissistic personalities and their profound impact on various social relationships. They explore how narcissistic individuals are often drawn to leadership roles due to their desire for power and admiration, but how this can have adverse e…

1
TMHS 803 - 5 Weird Facts About Humans, Health, & Nature 1:02:25

19d ago1:02:25

1:02:25

Have you ever noticed that certain smells can take you back to a very specific memory? Or have you ever sneezed simply from looking at the sun? Today you’re going to discover five weird facts about humans, health, and nature. On this episode of The Model Health Show, we’re going to dive into the science behind some weird (yet common) health phenome…

1
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin 3:10:20

18d ago3:10:20

3:10:20

Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his philosophies on scientific information. With a career dedicated to enhancing the performance of top athletes and fighters, Dr. Galpin brings a fresh perspective on health and wellness that challenges …

1
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator 1:19:55

29d ago1:19:55

1:19:55

Over the last few decades, the rates of chronic illness and obesity in children have skyrocketed. Some folks argue that this is due to increased awareness and testing – but what is really contributing to increased childhood illnesses? And more importantly, what can we do about it? That’s exactly what you’re going to learn on today’s show. Today’s g…

1
Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine! 15:36

20d ago15:36

15:36

In this episode, Dr. Rena Malik and Dr. Julie Sarton explore the concept of incorporating pelvic floor exercises into your fitness routine, similar to having a dedicated leg day at the gym. Dr. Julie shares various techniques for both lengthening and strengthening the pelvic floor, emphasizing the importance of exercises that promote flexibility an…

1
Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg 57:16

22d ago57:16

57:16

In this episode, Dr. Rena Malik, MD, and Pulitzer Prize-winning journalist Charles Duhigg explore the vital role of communication and vulnerability in relationships. They discuss strategies for preparing for important conversations, the impact of electronic communication on emotional expression, and the significance of maintaining intimacy in long-…

1
Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist 11:14

25d ago11:14

11:14

In this episode, Dr. Rena Malik, MD provides an in-depth exploration of testosterone levels and their impact on men's health. Dr. Malik discusses how various testosterone levels correlate with symptoms such as erectile dysfunction, reduced energy, and decreased frequency of morning erections. She emphasizes the importance of both having symptoms an…

1
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know 1:12:41

1M ago1:12:41

1:12:41

Parenting is one of the most rewarding things in life – but it can also be busy and exhausting. When you’re in a hectic season of tending to your children’s needs and schedules, it’s easy to put your own health on the back burner. If you want to make your fitness a priority, there are a few simple tweaks you can make to keep your lifestyle focused …

1
Enhance your Wellness with Light | Dr. Alexis Cowan 1:41:55

1M ago1:41:55

1:41:55

Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of photobiomodulation, mitochondrial health, and the profound impact of natural light on our biology. From debunking myths about UV exposure to exploring the synergy between cold exposure and sunlight, this e…

1
TMHS 800: Use These Quick Tips for Better Health & Motivation 55:38

1M ago55:38

55:38

Have you ever heard an idea that completely changed the way you think? Because I have the opportunity to interview experts, doctors, and other thought leaders, I have this experience often. And today on this special compilation, I want to share some incredible moments that will help improve your mindset and upgrade your behaviors. On today’s show, …

Podcasts Worth a Listen

Rena Malik Podcasts

Podcasts Worth a Listen

1
Rena Malik, MD Podcast

Rena Malik, MD

1
The Model Health Show

Shawn Stevenson

1
The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

1
TMHS 810: Real Sex, Sexual Dysfunction, & Pleasure Principles - With Dr. Rena Malik 1:12:15

1
Moment: Estrogen Dominance: Myth or Medical Condition? How Perimenopause Takes You on a Roller Coaster! 18:09

1
Can Pornography Be Good For You? The Answer May Shock You! Ft. Dr. John Mulhall 1:15:17

1
Moment: Do you DESERVE Sex? Is Gifting sex Okay? Sex therapist & Psychiatrist Explains 18:04

1
TMHS 809: 5 Surprising Things That Control Your Appetite 55:21

1
A Deep Dive into Neuroscience | Dr. Erik Won 1:17:21

1
TMHS 808: Summertime Dangers & How to Transform Your Health When It’s Hot Outside - With Kashif Khan 1:12:24

1
Moment: Your Guide to Conquering Menopause Symptoms Like a Pro! | HRT & Non-hormonal Options 16:16

1
Is Sunscreen Safe? Men’s Skin Care Secrets ft Expert Chemist Lab Muffin Beauty Science 1:06:26

1
Moment: Exercise-Induced Orgasms? Sex expert explains “Coregasms” 17:16

1
TMHS 807: Shrink Your Fat Cells & Fix Your Metabolism - With Dr. Benjamin Bikman 1:13:14

1
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel 1:23:06

1
TMHS 806: The #1 FREE Probiotic & How The Microbiome Influences Menopause - With Dr. Amy Shah 52:31

1
Moment: Menopause Doctor Breaks Down the The Truth About Natural Supplements for hot flashes 11:26

1
The Truth about "Use it or Lose it" | What to do When She Never Wants Sex | AMA 25:55

1
Moment: Porn Addiction is Not About Sex | How to Break Free ft. Dr. K Healthy Gamer 17:20

1
TMHS 805 - How Your Environment Can Cause Dementia & Cognitive Decline - With Max Lugavere 1:03:16

1
The Secret to Effective Beginner Workouts | Don Saladino 1:52:44

1
TMHS 804 - Proof That Alzheimer's Disease & Dementia Can Be Reversed - With Dr. Dale Bredesen 1:08:29

1
Do Sex Pill Supplements Actually Give you Stiffer and Stronger Erections? 33:15

1
Moment: Telltale Signs Of A Narcissistic Boss - Are You Working For One? 13:53

1
TMHS 803 - 5 Weird Facts About Humans, Health, & Nature 1:02:25

1
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin 3:10:20

1
TMHS 802 - Why Childhood Illnesses Are Skyrocketing & How to Raise Healthy Kids in Our Modern World - With Dr. Joel Gator 1:19:55

1
Moment: Must-Know Exercises to Improve Your Pelvic Floor | Add “Pelvic Floor Day” to Your Gym Routine! 15:36

1
Talk Your Way into Bed? Top Secrets to Being Irresistible in Conversations ft. Charles Duhigg 57:16

1
Moment: Scientifically Proven Ways To Boost Your Testosterone Naturally, Explained by a Urologist 11:14

1
TMHS 801: 10 Fitness Secrets Every Busy Parent Needs to Know 1:12:41

1
Enhance your Wellness with Light | Dr. Alexis Cowan 1:41:55

1
TMHS 800: Use These Quick Tips for Better Health & Motivation 55:38

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