The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.
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Welcome to Say Watt! Where we hear from those connected to the industry about what’s going on in our world of electrical apprenticeship. We will be joined by electrical training ALLIANCE staff as well as some fantastic guests. Thanks for listening…enjoy!
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Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking those same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s breaking down what’s worth your attention (and what’s not), with smarts, sanity, and even a little humor. Because none of us can be tuned in 24/7—but we can stay informed without losing our minds. Tune in every Thursday and ...
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The Empire Film Podcast is the official podcast of Empire, the world's biggest and best movie magazine. We bring you all the latest movie news and nonsense, as well as reviews of the week's new films, an assortment of irreverent, film-related chat and interviews with some of Hollywood's best and brightest. New episodes every Friday. For our famous deep dives into specific movies, subscribe to the Empire Spoiler Special Podcast at https://empire.supportingcast.fm/ Love TV? Subscribe to our si ...
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A mystical Spellcast coming to your beautiful ears! Witch Doctorate takes the structure of a traditional University with a witchy twist, plus there's comedy! New Episodes up now!
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In the sports arena, a new era has dawned. From athletes, administrators and marketers to journalists, agents and owners, women are making a name for themselves as trailblazers, influencers and decision makers in the world of sports. With Rule Breakers, The Shadow League's newest podcast, sports journalists Anya Alvarez and Adele Jackson-Gibson speak with these inspirational, trailblazing women who are creating positive change in both sports and society. With a growing roster of guests featu ...
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The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general
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Our country has always been a hot mess. But now, between political rage, climate crises and social-media polarization, it’s quite literally on fire. This low-key mid-apocalyptic moment has raised a question for Tony-award-winning Sarah Jones and her many characters: America, Who Hurt You? Bookended by the debates, dialogues, and hilarious digressions of the characters made famous by Sarah’s one-person shows and acclaimed film Sell/Buy/Date, this podcast explores our political dramas, persona ...
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Martin Butcher - Young Hearts Run Free Podcast - Season 13 Eps 2
1:52:03
1:52:03
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1:52:03Martin Butcher, he simply loves running. Martin will have a go at any distance from 5k to 96 miles...and he does. Martin describes himself as a lucky runner who has got to do so many things through running. Martins interest in running started as a result of a venture scouts trip of a lifetime to climb Mount Aconcagua (22,838 ft) in Argentina in the…
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Easter Guestapalooza (Steve Coogan, Jonathan Pryce, Ray Mendoza, Alex Garland, Ludwig Göransson, Osgood Perkins), Movie Musicals, And The Oscars' Latest Stunt
1:59:21
1:59:21
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1:59:21This week's Empire Podcast (episode 664 if you're keeping score!) is more packed with goodness than your average Easter egg. Not only do Chris Hewitt, Helen O'Hara, and Alex Godfrey get into a discussion about what exactly makes a musical a musical (along with an impromptu visit to a certain mountain), but they tackle the week's movie news, includi…
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Rahm Emanuel’s Plan to Save America (No Pressure)
1:12:00
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1:12:00Rahm Emanuel has never been short on opinions—or jobs. He’s been a senior advisor to President Clinton, Chief of Staff to President Obama, a three-term Congressman, and Mayor of Chicago. Most recently, he served as the U.S. Ambassador to Japan. Now, he’s back stateside and full of ideas. From how to get the Democratic party back on track to protect…
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Kevin Macdonald on One To One: John & Yoko — An Empire Podcast Interview Special
29:25
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29:25Kevin Macdonald's latest documentary, One To One: John & Yoko, is out now in cinemas around the UK, folks, and it's well worth your time for anyone with even a passing interest in John Lennon and his wife, Yoko Ono, and their lives after The Beatles split up. But if you're a Beatlemaniac, this is manna from heaven as it not only brings you remaster…
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Chris Thomson @tourdethomo - Young Hearts Run Free Podcast - Season 13 Eps 1
1:46:58
1:46:58
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1:46:58You know us, we don’t hang about between seasons. Before you can even recover from the jet lag of Season 12, we’re back and ready to roll. Season 13 ye say? Mon in. WARNING: THIS LAUNCH EPISODE MAY CAUSE EXCESSIVE LAUGHTER, SPONTANEOUS ADVENTURE-PLANNING, AND A STRONG URGE TO RUN 300KM AROUND MAURITIUS. PROCEED WITH CAUTION!Join us as we welcome th…
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Ralph Fiennes & Juliette Binoche, Rami Malek & Laurence Fishburne, Christopher Landon, Movie Weddings, And Helen Returns!
1:57:56
1:57:56
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1:57:56This week's episode of the Empire Podcast is jam-packed etc. etc. Bumper-sized, and so on and so forth. But it's true, perhaps this week more than ever as Chris Hewitt sits down for chats with two pairs — first, there's Ralph Fiennes and Juliette Binoche, who reunite almost 30 years after The English Patient for this week's Odyssey-sampling drama, …
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Biden Team’s “Delusion and Denial” with Chris Whipple
53:42
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53:42They couldn’t—or wouldn’t—tell Biden it was time to go. Journalist Chris Whipple reveals the human drama behind the political failure, captured in his must-read book Uncharted. Why did no one stop Joe Biden from running again? In this eye-opening interview, Chris and Katie pull back the curtain on the 2024 election, delving into the loyalty, fear, …
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Will Poulter, Amber Midthunder, Beatles, Avengers, And Farewell To Val Kilmer
1:40:20
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1:40:20This week's Empire Podcast sees the long-awaited return of one of our favourite guests, the wonderful British actor Will Poulter, who talks to Chris Hewitt about his role in the new movie, Death Of A Unicorn, playing a prize A-hole, and impromptu tongue-twisters. [20:38 - 33:28 approx]Another returning guest joins us this week, as the delightful Am…
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Tokyo Tales with Derek Martin & Paul Stoddart - Young Hearts Run Free Podcast - Season 12 Eps 20
1:43:25
1:43:25
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1:43:25Turning Japanese season finale? Damn right it is. And this week on the show, it's a reunion!Last week we got the full debrief from Stevie Boy. This week it's time for him to pose the questions as he sits down with his Tokyo travelling pals, Derek Martin and Paul Stoddart.Was Steven talking crap about the bogs? Was he havering pish about the egg san…
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SEASON 11 OF NEXT QUESTION...COMING APRIL 10th!
1:05
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1:05Season 11 of Next Question with Katie Couric is cutting through the noise. Tired of political headlines that feel like déjà vu? Wondering if you actually need to care about every controversy? This season, Katie’s asking the same questions—and talking to the people who have real answers. From political insiders to sharp-eyed journalists, she’s break…
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Tania Carmona Runs the World - Young Hearts Run Free Podcast - Season 12 Eps 19
1:35:45
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1:35:45As Season 12 reaches its climax we continue our globetrotting continues. This week we’re joined by Mexican ultra-marathon tour de force, Tania Carmona. She’s been on an incredible adventure this last 12 months and she’s here to tell us all. Hailing from Mexico City Tania finds herself now based in Dubai, a destination she reached via Glasgow, a cit…
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George MacKay, Irwin Winkler, And The Avengers Doomsday Cast Announcement
1:59:44
1:59:44
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1:59:44We start on a director's chair. We pull back to reveal its back. On it is emblazoned a name. That name? George MacKay, the wonderful star of this week's thought-provoking original movie musical, Joshua Oppenheimer's The End, who pops into the podbooth to have a good old natter [from 30:49 - 48:20 approx] with... We pull back. It's another director'…
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The Shameless Plug #1 — The May 2025 Issue
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34:25Welcome to The Shameless Plug, a brand new Empire Podcast regular show, folks. As the title suggests, every month Chris Hewitt will sit down with Empire editor, Nick de Semlyen, for a deep dive into the latest issue of Empire, bringing you the stories behind the stories and covering everything including the cover. This month's cover feature is Thun…
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Tokyo Marathon 2025 The Full Debrief - Young Hearts Run Free Podcast - Season 12 Eps 18
1:34:57
1:34:57
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1:34:57Join us as we unpack an unforgettable journey to the land of the rising sun! In this full debrief episode, we dive into the electrifying atmosphere of the 2025 Tokyo Marathon, where Stevie Boy crossed the finish line and claimed his coveted Six Star Medal, cementing his place in marathon history ;-) We relive his exhilarating race day, the crowds, …
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Barry Levinson, Gints Zilbalodis, Snakes On A Podcast, And The Convergence
1:43:06
1:43:06
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1:43:06It's another bumper-sized edition of the Empire Podcast this week, folks, in which Chris Hewitt sits down on Zoom with the legendary director, Barry Levinson, on the eve of the release of his new gangster movie, The Alto Knights, starring Robert De Niro, Robert De Niro and Robert De Niro's dogs. [23:31 - 40:13 approx] Then, we also hear from Gints …
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Re-Visiting ‘The White Lotus’ with creator Mike White
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50:15Mike White is the creator of HBO’s pandemic hit, The White Lotus. With its third season in progress, we look back at a conversation with White about his life before the lux world of The White Lotus. Mike White spent his time on the periphery, creating offbeat characters in movies like ‘Chuck and Buck,’ ‘The Year of the Dog,’ ‘The Good Girl,’ and ‘S…
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Hans Zimmer And Paul Dugdale: An Empire Podcast Interview Special
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32:15This week sees the release of Hans Zimmer And Friends: Diamond In The Desert, a concert film like no other, which captures the great Hans Zimmer and his band in full flow in Dubai, and also intersperses a number of revealing interviews Zimmer conducted with the likes of Christopher Nolan, Zendaya, Billie Eilish, Pharrell Williams, Denis Villeneuve,…
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In this must-listen episode, we sit down with our amazing legal team—Jim Cole, Lucas Aubrey, and Rob Duston—to discuss issues affecting apprenticeships right now. We recorded this conversation on March 12, 2025, so keep in mind that some of these topics may have changed since then. Tune in for valuable insights and updates straight from the experts…
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Millie Bobby Brown & Chris Pratt, Michael Fassbender & Marisa Abela, Best Fourth Parts, And The Number 12
1:45:28
1:45:28
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1:45:28Welcome to episode 659 (yes, we're keeping count) of The Empire Podcast, folks. And it's a belter, as Chris Hewitt sits down on Zoom with The Electric State's Millie Bobby Brown and Chris Pratt to talk about their favourite Russo brother, accents, and which one will attend the parade if/when Liverpool win this year's Premier League title. [23:34 -3…
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Renee McGregor - Young Hearts Run Free Podcast - Season 12 Eps 17
1:26:44
1:26:44
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1:26:44Renee joins us to speak about her new book Fuel For Thought, but in true YHRF style, we speak about so, so much more! Renee is so giving with information and her opinions on a variety of subjects, and it's delivered in a way that everyone can understand,. 'Humans are not textbooks', keep that in mind... Our relationship with running fluctuates does…
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What if the government workers we often overlook are actually heroes? In this eye-opening conversation, Katie sits down with Michael Lewis to explore the unseen work of civil servants who keep our country running—often under relentless attack. They discuss why these jobs have become political targets, what’s at stake when expertise is lost, and how…
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Jack Huston, Bong Joon Ho, The Oscars, and The Greatness Of Gene Hackman
1:50:16
1:50:16
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1:50:16This week's Empire Podcast features two cracking interviews with two directors at different stages of their career. First, actor-turned-director Jack Huston sits down on Zoom and tells Chris Hewitt how he managed to make his directorial debut, the black-and-white drama Day Of The Fight, recruiting Joe Pesci for a supporting role, and the influence …
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Nicky Spinks and James Anderson - Young Hearts Run Free Podcast - Season 12 Eps 16
1:01:17
1:01:17
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1:01:17In this episode we welcome back Nicky Spinks and James Anderson to the podcast. We take the opporchancity to speak with Nicky about her recent 160 mile Winter Spine Challenger North win. Nicky takes us through her thoughts about how she approached and managed this race by ignoring what other runners were doing and focusing on her own race, and it p…
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Big in Japan Bonus Episode - Young Hearts Run Free Podcast
46:16
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46:16Stevie Boy gives us the lowdown in a bonus episode teaser for the full debrief to come... For now though: How was the marathon on the day? How was the course? How did it feel to get that six start dinner plate medal? How was the weather? How was the finish? Make any pals?
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Pamela Anderson, Naomi Ackie, And Farewell To Gene Hackman
1:37:19
1:37:19
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1:37:19Don't call it a comeback. This week's episode of the Empire Podcast sees Pamela Anderson, star of Baywatch and Barb Wire, sit down with Alex Godfrey to tell him about how Gia Coppola's The Last Showgirl has given her a second chance in Hollywood. [23:46 - 38:29 approx] Our other interview sees Mickey 17 (out next Friday, fact fans!) star Naomi Acki…
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Next Stop Tokyo - Young Hearts Run Free Podcast - Season 12 Eps 15
45:28
45:28
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45:28The time for talk and podcast chat is over. Stevie Boy is on his way to the land of the rising sun, the land of the kimono, the land of ramen, the land of cherry blossom. In this episode we chat through Stevens preparation for running the 26.2 miles, his travel plans, and some non-running activities he's looking forward to when in Japan. Will Steve…
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Happy 50th birthday to Chelsea Handler! We’re honored to host her on her big day and to celebrate her new book, I'll Have What She's Having. Fortunately for us, nothing is off-limits. Katie and Chelsea take on her evolving (and often hilarious) approach to love, sex, and breakups. Chelsea spills on the hard lemonade empire she built as an eight-yea…
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Your Running Rants - Young Hearts Run Free Podcast - Season 12 Eps 14
1:38:57
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1:38:57Our much-anticipated Running Rants episode has landed. Join hosts John and Steven for a golden 90 minutes of lively discussion in this episode of the Young Hearts Run Free podcast. This episode dives deep into the world of running annoyances and frustrations. John and Steven wade through a plethora of listener contributions, sharing and dissecting …
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Tatiana Maslany, Stephen King Adaptations, And What's Up With Bond?
1:35:29
1:35:29
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1:35:29After the guestapaloozas of recent weeks, we're back to just one guest on this week's Empire Podcast. But what a guest it is, as the great Tatiana Maslany, star of the new Stephen King adaptation The Monkey, pops up on Zoom to talk with Chris Hewitt about death and Comedy Bang Bang. [25:00 - 43:07 approx] In the podbooth, Chris is joined by Helen O…
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Disney+ original series A Thousand Blows: An Empire and Pilot TV Podcast Special
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54:30
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54:30Peaky Blinders creator Steven Knight heads to the mean streets of Victorian London for A Thousand Blows on Disney+, and what better way to celebrate than with a special Pilot TV/Empire crossover podcast? Chris Hewitt, James Dyer and Kay Ribeiro get under the skin of Knight’s latest period piece, which combines bare-knuckle boxing with organised cri…
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Electrical Workers Minority Caucus (EWMC) with Deon Mayes
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35:10We enjoyed chatting with Deon Mayes, Treasurer of the Electrical Workers Minority Caucus (EWMC), about his career path and experience with the EWMC. If you’ve met Deon, you already know how passionate he is.By electrical training ALLIANCE
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Harrison Ford; Renee Zellweger, Chiwetel Ejiofor, Leo Woodall; Danny Ramirez
1:58:59
1:58:59
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1:58:59It's a brave new world for the Empire Podcast this week, folks, as Chris Hewitt welcomes a quintet (not to be confused with a Quinjet, although a couple of them might have access to one) of amazing guests. From the latest MCU film, Captain America: Brave New World, Chris first chats to Danny Ramirez, aka Joaquin Torres, aka the new Falcon, about fo…
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Fiona Outdoors with Young Hearts Run Free Podcast - Season 12 Eps 13
1:20:04
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1:20:04This week we welcome Fiona Russell to the podcast; you may know her better as Fiona Outdoors! Fiona helped us open many doors when we both started out ultra-marathoning. Her always entertaining takes on events and routes on her website doing more than enough to inspire us in to action! She’s become a constant voice of support and positivity for not…
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Severance’s Adam Scott Is Out of the Office, for Real
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48:20We’re looking back at Katie’s 2022 conversation with Adam Scott, who you’ll know from some truly bingeable TV, including “Parks and Rec,” the cult-fave “Party Down,” “Big Little Lies,” and now the psychological thriller, “Severance” from Apple TV. Adam is one of those actors you feel like you know. But going into this conversation, Katie realized s…
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Tea Addiction with Damian Hall with Young Hearts Run Free Podcast - Season 12 Eps 12
1:31:19
1:31:19
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1:31:19Not all is black n white when you're in conversation with Damian Hall. Want to find out more? Listen in. Damo makes a overdue and welcome return to the podcast this week as we catch up on what he's been up to and what lies ahead around the corner. Fresh off supporting many pals on the Winter Spine races and indeed test running a brand-new race to b…
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Ke Huy Quan, John Magaro, Chris Sanders, And The Shrek Is Broken
1:56:39
1:56:39
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1:56:39Another bumper-sized edition of the Empire Podcast this week, as Chris Hewitt sits down on Zoom for chats with a trio of terrific talents. First, there's Ke Huy Quan on Love Hurts, the action movie that represents his first lead role, and first movie since winning an Oscar for Everything Everywhere All At Once. [17:33 - 34:18 approx] Then there's J…
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In a live conversation at The Strand bookstore, Bill Gates sits down with Katie Couric to reflect on the moments that shaped his journey in life and technology. Gates admits he doesn’t look back often, but in this conversation, he shares generously about his early life: how his parents’ decision to send him to therapy helped him grow, the unforgett…
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Angelina Jolie, Jason Reitman, David Jonsson & An SNL Mount Rushmore
1:59:52
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1:59:52It's another bumper, jam-packed edition of the Empire Podcast this week, folks! The great Angelina Jolie heads up our trio of amazing guests, as she talks to John Nugent about taking on the challenge of playing the legendary opera singer, Maria Callas, in Pablo Larrain's Maria. [20:48 - 34:02 approx] Plus, Chris Hewitt has a fascinating chat with J…
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Lucy Gossage Winter Spine Race 2025 Winner - Young Hearts Run Free Podcast - Season 12 Eps 11
1:25:40
1:25:40
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1:25:40It would be amiss of us as part of our Winter Spine mop up not have a debrief with one of the winners, right? Step forward Lucy Gossage to fulfil that role. The ex pro triathlete and now (accidental) runner took the win after the toughing it out on the famed 268 mile race up the Pennine Way. We're mighty chuffed to hear her tell her tale of triumph…
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One on One with Talkspace CEO, Dr. Jon Cohen
1:03:43
1:03:43
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1:03:43Talkspace CEO Dr. Jon Cohen opens up about the transformative power of telehealth in mental health care and why it matters more than ever. From the struggles teens face to the often-overlooked needs of older adults, Jon shares his personal journey and how Talkspace’s Medicare expansion aims to bridge critical care gaps and bring hope to those who n…
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Chris Hayes on the Epic Battle for Our Attention
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53:05Chris Hayes joins Katie for a thought-provoking conversation about the most valuable commodity there is: attention. As the host of MSNBC’s All In, Hayes knows how to grab it—and he's seen who else is competing for it. In his new book The Siren’s Call, he argues that attention has become the ultimate currency in a world where our brains are being re…
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Michelle Yeoh, Adrien Brody: Oscar Winners And Oscar Nominations
1:47:21
1:47:21
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1:47:21This week's episode of the Empire Podcast brings you not one but two Oscar winners, as first Chris Hewitt sits down with Michelle Yeoh to talk about her new Star Trek movie, Section 31, and how the Best Actress Oscar for Everything Everywhere All At Once changed her life [20:56 - 36:39 approx]; then, John Nugent has a fascinating chat with The Brut…
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Electrical Workers Without Borders North America (EWWBNA)
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42:58Have you heard about Electrical Workers Without Borders North America? They seek to create a world where the benefits of electricity are available to everyone, and they do this by utilizing the skills and training of professional volunteers. We are thrilled to share what they do with you! https://ewwbna.org…
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Mel Sykes Winter Spine Race 2025 - Young Hearts Run Free Podcast - Season 12 Eps 10
1:46:51
1:46:51
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1:46:51We catch up with our Yorkshire Correspondent Mel Sykes to talk all about her 268 mile traverse along the Pennine Way during the Montane Winter Spine Race 2025 Think 'challenging' weather, think sleep deprivation, think sleeping in public toilets and churches. Think Alston Lasagne! Mel replays her pre race thoughts and preparations, takes us on a de…
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Not Your Mother’s Menopause with Naomi Watts
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55:40Naomi Watts, celebrated actress pulls no punches in this raw and hilarious conversation with Katie. At 36, Naomi was blindsided by early menopause just as she dreamed of starting a family. The experience left her feeling isolated and under-informed—until she decided to change the narrative, which she writes about in her new book, Dare I Saw It: Eve…
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Give us feedback,suggestion or make a request The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, a…
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Jesse Eisenberg & Kieran Culkin, James Mangold, Christopher Abbott, and Farewell To David Lynch
2:39:16
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2:39:16This week's Empire Podcast sees Chris Hewitt, Alex Godfrey and Beth Webb bid a sad, but heartfelt, farewell to the great David Lynch, who has died at the age of 78. It's also an epic epitaph in many ways, clocking in at around 40 minutes, as the trio, all huge Lynch fans, pay tribute to the genius behind Eraserhead, Blue Velvet, Mulholland Dr., Twi…
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Dr Jamie Pugh - Young Hearts Run Free Podcast - Season 12 Eps 9
1:42:48
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1:42:48It's taken a wee bit of organising to get Dr Jamie Pugh on the podcast. Jamie is a senior lecturer and researcher at Liverpool John Moores University, Jamie is also a coach at Centurion Running. An expert in nutrition and all things to do with the gut, Jamie shares golden nuggets aplenty that will benefit runners and athletes of many disciplines. C…
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Unlocking Courage: How to Overcome Fear to Achieve Your Dreams
14:49
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14:49Give us feedback,suggestion or make a request Fear can be a heavy barrier to achieving your goals, and most people may not even realize it's what’s holding them back. By naming fears, taking small steps, and reframing failure as opportunity, you can unlock your potential and move forward. • Identifying fear as the core reason for hesitation • Ackno…
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#650 (live from Kings Place, London) ft. Nick Frost, Harris Dickinson, Claes Bang, Joe Alwyn
2:41:12
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2:41:12Here it is, folks. The 650th episode (if you don't count all the other episodes) of the Empire Podcast, recorded live on Friday January 10th in front of a sell-out crowd at our spiritual home of Kings Place, London. And it's an absolute belter, in which Chris Hewitt, Helen O'Hara, James Dyer, and Beth Webb show barely a passing awareness of the wee…
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