After years of sampling unique beers and talking football with friends, we've decided to make it a show! Get ready for uneducated craft beer reviews, over-educated football insight, and a list of special guests that is guaranteed not to disappoint!
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Sunday Sermons with Dan Barreiro on KFAN
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Former NFL player Chris Long, his brother Kyle, his best friend Macon, and Dr. Fax, bring you an expert look at all things NFL & a novice look at everything else. Featuring interviews with the biggest names in sports & entertainment, occasional digressions into the absurd, and frequent lapses in judgment. Join the Locals at Green Light!
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The Immaculate Podcast is a regular look at the Pittsburgh Steelers, featuring The Athletic Pittsburgh’s Ed Bouchette and Mark Kaboly. They will dissect recent games, break down upcoming opponents and preview matchups to watch. From the decisions that made a difference on gameday to the personalities who compose the roster, Ed and Mark will give listeners an all-access pass to the Steelers’ season.
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Four lifelong friends and family members enjoy drinks while dissecting true crime stories from all over the New England region.
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Blitzburgh Podcast is the official podcast of BlitzburghBlog.com. We cover all things Steelers and touch on other NFL news too.
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Being an Olympian is life-changing. It represents the culmination of years of hard work, dedication, and perseverance, elevating athletes to a global platform while inspiring amateur athletes around the world. Join Olympian Carrie Tollefson for authentic discussions with other Olympians about their life-long journey of achievement. If you’re a youth, high school or college athlete or parent, each episode provides inspiration, information and motivation to help you create a happy, healthy lif ...
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Endzoneblog.com's Across the Middle Show is hosted by Jon Kuzma. The show covers all the latest NFL news and action. This podcast is a great way to stay in the pro football loop.
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Heath Miller! Steelers Career, Ben Roethlisberger & Super Bowl Victories! Giants Hard Knocks, USA Basketball & Summer Vacation Destinations Draft!
1:37:43
1:37:43
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Another wonderful Friday Freakshow. The fellas are all in studio - Macon, Nate, Coach Badke and Kingston all have a day. We lead things off with a Hello and Layup Line then then talk our favorite tight ends because today is HEATH MILLER DAY! Heath Miller joins Macon to talk his Steelers career, playing with Ben Roethlisberger, winning two Super Bow…
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Sunday Sermons: Pat Micheletti, John Roethlisberger
1:29:50
1:29:50
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1:29:50
Dan is back giving the sermons and discusses the NHL Draft with Pat Micheletti and the gymnastics trials with John Roethlisberger.By Dan Barreiro (KFXN)
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1
Sunday Sermons: Training Camp Talkers, Lose Your Ring in the River
1:27:08
1:27:08
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Dan is back giving the sermons and discusses USA basketball, the Olympics at large, and plenty of Vikings Training Camp.By Dan Barreiro (KFXN)
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Bobby Slowik! C.J. Stroud, Stefon Diggs & Texans Offensive Outlook! Belichick on ITNFL, Trent Williams' Holdout & Training Camp Memories!
1:45:08
1:45:08
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TRAINING CAMP MEMORIES! Chris and Beau relive NFL training camp and talk about the biggest storylines coming out of 2024 NFL training camp. Texans offensive coordinator Bobby Slowik then joins Chris and talks C.J. Stroud, coaching Stefon Diggs, the Texans offensive and Laremy Tunsil's elite ability to pass block! (00:00) - Hello to Philadelphia, PA…
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Alex Highsmith! Chris Ballard! Steelers Training Camp & TJ Watt! Colts Outlook & Anthony Richardson! Jordan Love's 'Wisconsin Holdout,' Aiyuk Trade & Sam Darnold!
2:21:47
2:21:47
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CHRIS IS BACK! Monster episode today with two guests and a big world news roundup. Chris is hanging in Montana and gives a quick update of his time spent there this summer and how he's slowly decreasing his Zyn intake. Then we send a Hello out to Washington D.C. and talk about the recent political news in this country. Chris updates everyone on the…
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Sunday Sermons: Kevin Seifert, USA Wake Up Calls
1:29:32
1:29:32
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1:29:32
Dan is back giving the sermons and discusses USA basketball, WNBA All Star game, and Kevin Seifert talks Vikings!By Dan Barreiro (KFXN)
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Frank Ragnow! Blake Cashman! Lions & Dan Campbell's Training Camps! Vikings & J.J McCarthy's Leadership!
1:05:10
1:05:10
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Beau Week on Green Light is completed with fellow Minnesotans Frank Ragnow and Blake Cashman! Detroit Lions center Frank Ragnow joins Beau to talk about the Lions outlook this season, Dan Campbell training camps, playing for Hank Fraley, Minnesota and fishing. Then Blake Cashman talks about joining the Vikings in free agency, DeMeco Ryans resurrect…
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Vita Vea! Bucs 2024 Outlook & Wild SB Story! Scotty Miller! Steelers 2024 Outlook, Russell Wilson & Similarities Between WRs & DLineman!
1:34:11
1:34:11
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Beau Week on Green Light kicks off with Beau's former teammates Vita Vea and Scotty Miller. Vita joins to reminisce on their time together in Tampa Bay, talk about the Bucs chances in 2024, his offseason preparation, the Washington Huskies move to the Big Ten and then surprises Beau with a crazy Super Bowl story that almost ended horribly for Vita.…
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Dan is back giving the sermons and discusses the A Section for the entire show, and reacts to your texts.By Dan Barreiro (KFXN)
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Sam Hauser! Celtics Title, Jaylen Brown & Jayson Tatum & Boston Championship Parade! USA Olympic Basketball Squad, Beach Hatred & Macon's Birthday!
1:09:48
1:09:48
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Sam Hauser joins Macon to talk about the Celtics championship run, Jayson Tatum and Jaylen Brown, enjoying the Boston parade, playing at UVA and being a dead eye three point shooter. Coach Badke joins Macon after the interview to talk some olympic basketball, birthday gifts as a 38 year old and vacationing at the beach! (00:00) - Intro (10:48) - NB…
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GLP Friday Freedom Freak Show! Price is Right, Dead or Alive, Revisiting Sports Teams' Potential Nicknames & Mailbag!
1:36:11
1:36:11
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THE Friday Freak Show! Chris, Macon and Nate all in studio to get our podcast freak on. We start with a Dead or Alive Celebrity segment that produces many entertaining side conversations. We then dive into some nicknames that sports franchises had on their final nickname list but ended up not using - a few of these teams probably wish they could've…
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Summary Episode: Gymnastics Injury Management
22:31
22:31
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We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/ To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/ Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :) Thanks for listening to The SHIFT Show! Check out SHIFT…
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Brett Nelligan on Team Culture, College Recruiting, NCAA Success
1:27:23
1:27:23
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1:27:23
Unlock the secrets of collegiate gymnastics excellence with Brett Nelligan, head coach of Maryland Gymnastics. Brett returns to share his wealth of knowledge on building a winning team culture, holistic athlete development, and savvy recruitment strategies for aspiring college gymnasts. Learn how elite and Olympic-level athletes are transforming th…
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Boye Mafe! Seahawks New HC Mike Macdonald, DK Metcalf & Facing Trent Williams! Bronny James, Micah Parsonns & Matthew Stafford!
1:31:25
1:31:25
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A Chris special on a Friday! A quick sports round up to kick things off - Bronny James, Micah Parsons and Malik Hooker and a mailbag. Then Boye Mafe joins Chris to talk about his excitement for the Seahawks 2024 season, playing under new head coach Mike Macdonald's scheme, watching DK Metcalf go against Tariq Woolen in practice, facing off against …
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Darius Slay! Eagles 2024 Outlook, Vic Fangio, Cooper DeJean, Nolan Smith & Quinyon Mitchell! Nashville Road Trip Recap!
1:15:45
1:15:45
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A great episode on a Friday! Chris and Nate start today's show off with an entire trip recap from our journey to Nashville. They cover the float trip down the James River in southern Virginia on Sunday, the drive to an amazing waterfall on Monday, Chris and Quenton Nelson's performance at Bussin' Beer Games and the return trip on Wednesday. Nate ca…
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Gymnastics Summary Episode: Culture Change
23:18
23:18
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What happens when outdated coaching methods clash with modern standards? Join us for a deep dive into the evolving landscape of gymnastics culture, where personal development, happiness, and effective coaching are taking the forefront. Reflecting on the significant strides made over the past decade, we expose the remnants of abusive practices from …
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Howie Long! Raiders' Season Outlook, Chiefs' 3-Peat Potential, Belichick & Brady in Broadcast Roles, Stories from the 80's NFL!
1:26:31
1:26:31
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Howie Long joins Chris from the road! As Chris is in Nashville, Howie jumps on for a conversation about football and fatherhood. Chris and Howie start off with a few stories of Chris' childhood when Howie took the family camping and roadtripping for a summer. Howie gets into what an offseason training regime looked like in the 1980s, the drills he …
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Sam Peszek on Olympic Trials, NCAA Season, & NBC Commentating
47:44
47:44
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Beam Queen Boot Camp - https://www.beamqueen.com/ What does it take to prepare for the Olympic trials and then step into the role of NBC's primetime commentator for the Paris Olympics? Hear it straight from the incredible Sam Peszek, as she shares her journey, insights, and the whirlwind of emotions that come with such a high-stakes year. Sam discu…
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Sunday Sermons: Treadmill Talk, Sports Philosophy
1:32:46
1:32:46
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Dan is back giving the sermons and discusses your treadmill talkers, a sports philosophy question, and the latest on the SCF.By Dan Barreiro (KFXN)
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NFL UPDATES! Trevor Lawrence's Contract & QB Salary Cap! Softball, ZYN & Football in Dublin, Ireland!
48:42
48:42
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FRIDAY FREAKSHOW! Chris and Macon are back with your favorite Friday podcast. Today, we cover a good number of bases, starting with a Hello and Layup Line, and talk which NFL franchise makes the most sense being adopted by Dublin, Ireland. We put a cap on our softball season that ended with a "1,2,3 - WE'RE ON TO CANCUN!" cheer in our season finale…
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Gymnastics Flexibility: A Summary Of Best Methods
21:24
21:24
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Ever wondered why your flexibility isn't improving no matter how much you stretch? Discover the secrets behind effective flexibility training that can transform your gymnastics performance. Join us in this episode of the Shift Show, where we unveil a comprehensive guide to boost your flexibility, from targeted screenings to identify muscle tightnes…
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John Roethlisberger Discusses MAG Olympics, NCAA Gymnastics, & Flip Fest
51:50
51:50
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Join us for a fascinating conversation with the dynamic John Roethlisberger as he shares his incredible journey from competing on the world stage to shaping the future of young gymnasts at Flip Fest summer camp. Learn how John and his Olympic teammate John McCready turned a small boys' camp into a premier destination for gymnastics and cheerleading…
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Sean McVay! Justin Reid! Aaron Donald, Offensive Concepts & Rams 2024 Outlook! Patrick Mahomes, New NFL Kickoff Rules & Chiefs 2024 Outlook!
1:13:59
1:13:59
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Total football to start the week! SEAN MCVAY AND JUSTIN REID! Chris and Sean McVay kick things off talking about the one and only Aaron Donald. Sean tells Chris what Aaron meant to him during their time together in LA and how Aaron set the example for greatness with the Rams. We then get a deep dive into pure football Xs and Os and hear why their i…
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Sunday Sermons: Sinykin in for Barreiro! Fathers Day Edition
1:28:36
1:28:36
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Dave Sinykin fills in for Barreiro, he talks Fathers day, some US open, and some Vikings and NFL chatter.By Dan Barreiro (KFXN)
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Rick Carlisle! NBA Finals, Luka Doncic = Best in the World & Bill Walton! Hello to Larry Csonka, Falcons Tampering, Sam Darnold & Baron Browning!
1:44:01
1:44:01
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1:44:01
Back with our Friday Freakshows! NFL news to kick things off, we give a little love to Larry Csonka and the 1972 Dolphins, then talk the Falcons tampering punishment, Baron Browning's financial plan and Sam Darnold becoming QB1 in Minnesota. Then Chris and Macon get to chat with Rick Carlisle, fresh off the Pacers appearance in the Eastern Conferen…
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Summary Episode: Gymnastics Strength & Conditioning
27:43
27:43
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What if you could revolutionize your gymnastics training with a blend of modern and traditional techniques? Join us on this episode of The Shift Show as we uncover the secret sauce of gymnastics strength and conditioning. We promise to transform your approach to training with an innovative hybrid model that combines cross-training and bodyweight ex…
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Chris Webber! NBA Career, NBA Select Team for 1992 Olympics & Jerry West's Impact on Basketball!
53:12
53:12
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53:12
Chris talks with Chris Webber about his NBA career, being on the receiving end of some Larry Bird trash talk in a limo, playing '07 LeBron, Chris' upbringing, Lions fandom and his new memoir that is linked below. We recorded this interview shortly after Jerry West's passing was announced and Chris Webber spends a few minutes reflecting on the impac…
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Brett Wargo on Bar Technique, Off Season Drills, & NCAA Recruiting
1:42:49
1:42:49
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1:42:49
Brett Wargo brings his vast experience, offering invaluable insights on everything from perfecting techniques and drills to navigating the complex college recruiting process. Learn practical strategies to maximize off-season training without being overwhelmed by the resources available. We also delve into Brett's transition to creating the "Best Da…
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Patrick Ricard! Ravens, Lamar Jackson & Fullback Lifestyle! NBA Finals, Wild Rodeo, Bussin' Beer Olympics & Mailbag!
1:27:53
1:27:53
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Strap up for the show today, Chris and Macon bring you a wild one from Studio J! We begin with recapping the first two NBA Finals games and Chris wonders if the NBA has a parity issue. We then breakdown the viral video from the Sisters Rodeo in Sisters, Oregon which saw a bull jump the pen and head out onto the concourse, leaving a trail of havoc. …
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Sunday Sermons: Michael Russo, Clark and Team USA
1:29:51
1:29:51
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Dan is back giving the sermons and discusses the latest on PWHL Minnesota with Michael Russo, and he dives into the Clark controversy part two with the US Olympic team.By Dan Barreiro (KFXN)
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Josh Jacobs! Packers, Jordan Love & Running Back Contracts! Christian McCaffrey, Belichick's Fun Summer & More Price is Wrong
1:44:51
1:44:51
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It's more freakshow Fridays! Chris and Nate pop in to talk some NFL, give Bill Belichick some ideas for his Hawt Boi Summer and celebrate the United States' surprise cricket victory. Newly signed Green Bay Packer Josh Jacobs joins Chris and Nate to talk his free agency journey, the differences between Green Bay and Las Vegas, playing with Jordan Lo…
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Sauce Gardner! New York Jets Defense, Playing Madden & Aaron Rodgers' Return! Caitlin Clark, Justin Jefferson & Drug Mailbag!
1:47:15
1:47:15
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A fun Monday episode filled with your favorite GLP folks. Chris and Nate kick things off and talk about Chris' new favorite song and potentially playing cricket then get into some sports news including Caitlin Clark and the WNBA, Justin Jefferson's new deal, Darren Waller and Jabari Parker. Sauce Gardner then joins Chris and Macon to talk about the…
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Sunday Sermons: Lindsay Whalen, Clark Controversy
1:29:13
1:29:13
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Dan is back giving the sermons and discusses the controversy around the WNBA and is joined by Lindsay Whalen!By Dan Barreiro (KFXN)
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Derek Carr! Saints 2024 Outlook, Maxx Crosby & NFL Road Environments. Jaylen Waddle's Contract, Horses in the NFL & We Play the Price Is Right!
1:45:16
1:45:16
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1:45:16
A wild Friday Freakshow delivered to you today. Chris and Macon in Studio J, kick things off with a Hello, a couple Layup Lines and some NFL News. Chris also details his epiphanies in both Madden and softball and then we welcome on Derek Carr. The New Orleans Saints QB joins Chris to talk about the excitement around the Saints' 2024 season, playing…
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GLP Ep 666! Remembering Bill Walton & NFL News Updates: New Training Camp Proposal & Justin Jefferson Trade Rumors!
1:32:38
1:32:38
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1:32:38
Our 666th episode, Chris and Macon bring you some magic from Studio J! We start with a couple of Hellos, one of them being to the former Shibe Park in Pennsylvania and pay tribute to the baseball magic that happened in that magnificent stadium. We then pay our respects to Bill Walton, who lived life to the absolute fullest. We remember Bill for alw…
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Sunday Sermons: Alan Horton, Wolves Mavs Game 3 Preview
1:27:46
1:27:46
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Dan is back giving the sermons and discusses the loss and upcoming game for the Wolves with Alan Horton!By Dan Barreiro (KFXN)
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Kevin Clark! Dak Prescott's Future, Eagles 2024 Prediction, Private Equity in College Athletics & Kyrie Irving as the Best 'Robin' of Professional Sports?
1:13:17
1:13:17
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1:13:17
Kevin Clark joins Chris and Macon to talk about little football, plenty of basketball and what Nick Sirianni, Mike McCarthy and Brian Daboll will need to do to keep their jobs after this season. We go in-depth on the NFC East, talk 18 game-NFL seasons and private equity in college athletics. (00:00) - More Golf and More Softball (9:48) - Kevin Clar…
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Bud Dupree! Chargers, Jim Harbaugh & Khalil Mack + Joey Bosa! NBA Recap, NASCAR Fight & Tua Contract Talks + Private Equity in NFL
1:41:42
1:41:42
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1:41:42
Talking Sports with GLP! Chris and Macon kick off the show with a Hello to Charles Barkley, we give a little love to the Fall Guy, Emily Blunt and Ryan Gosling's latest masterpiece, and then jump into the NBA. We recap the Nuggets defeat at the hands of the Timberwolves and the Pacers knocking off the Knicks in game 7. We catch up on the sports new…
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Sunday Sermons: Alan Horton, Game 7 Memory Lane
1:33:43
1:33:43
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Dan is back giving the sermons, strolling down game seven memory lane while previewing tonight's contest with the help of Alan Horton LIVE from Denver!By Dan Barreiro (KFXN)
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Brandon Beane! Buffalo Bills 2024 Outlook, Keon Coleman, Josh Allen & Joe Brady! NFL Schedule Review!
2:12:54
2:12:54
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A Full Friday Freakshow! Chris, Kyle and Macon cover a lot of ground, starting with a Hello to the portal, a special Layup Line, a Green Light kayaking trip recap and Dan Quinn's t-shirt. We then dive into the 2024 NFL Schedule: Team's with the easiest and hardest paths, Jared Goff's indoor season, strength of schedule and rating teams' schedule re…
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Brian Baldinger! 2024 NFL Offseason, Ravens Restock, Chiefs SB Defense & Eagles Secondary
1:08:04
1:08:04
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1:08:04
BALDY! Brian Baldinger joins Chris to talk NFL. We cover the biggest offseason news, some recent roster moves and signings with Jared Goff and Antoine Winfield getting big deals, the Eagles outlook post-Jason Kelce and Kansas City's chances of a Super Bowl Trifecta! (00:00) - Intro: Baldy's Breakdowns and Watching Film During the NFL Season (7:47) …
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Sunday Sermons: Alan Horton, Wolves Game 4 Preview
1:29:28
1:29:28
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Dan is back giving the sermons and discusses the loss and upcoming game for the Wolves with Alan Horton!By Dan Barreiro (KFXN)
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Dennard Wilson! Titans Defense, L'Jarius Sneed & Jeffery Simmons! Austin Rivers, Tesla Trucks & Mailbag!
1:31:12
1:31:12
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1:31:12
Freakshow Friday! We begin by talking about Tesla trucks, give a Hello around a famous NBA athlete we happened to have seen outside the Green Light Studio and talk about our Wednesday river trip. New Tennessee Titans defensive coordinator Dennard Wilson joins Chris to talk about the Titans, coaching L'Jarius Sneed and Jeffery Simmons, Chris and Den…
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Zaire Franklin! Joe Hortiz! Outlooks for Colts & Chargers, Anthony Richardson, Justin Herbert & Jim Harbaugh! Tom Brady Roast, NBA Playoffs & Introducing Kiss Tracks
1:49:52
1:49:52
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1:49:52
An episode covering anything and everything. We start with a Hello, NBA playoff talk and then Macon details a DM he sent. Zaire Franklin then stops by to hang out with Chris and talk the Colts 2024 season outlook, the excitement with Anthony Richardson, his favorite rivalries in the AFC South and the viral fight he got in with Jason Kelce. After Za…
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Sunday Sermons: Alan Horton, Flyover Country Cure
1:33:17
1:33:17
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1:33:17
Dan is back giving the sermons and discusses the big win for the Wolves with Alan Horton!By Dan Barreiro (KFXN)
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Alex Anzalone! Dan Campbell Stories, Lions 2023 Success & NFC North Competitiveness. Mailbag!
53:25
53:25
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53:25
Lions Fans, Stand Up! Alex Anzalone joins Chris to talk about the success of the Detroit Lions in 2023, the Best Dan Campbell stories, Detroit's 2024 draft class, competitiveness of the NFC North & being drafted by Sean Payton in New Orleans. Chris ends with a little Mailbag, talking about Nude Boat Cruises, Pete Rose in the GLP Softball Dugout, Pe…
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Ben Solak! NFL Draft Recap, Eagles Draft Haul & Potential of QBs! 18 Game NFL Season, David Tepper & NBA Playoffs & Myrtle Beach
1:49:37
1:49:37
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NFL Draft recap and analysis with The Ringer's Ben Solak! He joins Chris and Macon to talk about the drafted QBs potential success, teams with the best picks, the Eagles impressive draft and what the 49ers could do at the wide receiver position. Chris and Macon kick things off with a little sports roundup and a review of Myrtle Beach, South Carolin…
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Sunday Sermons: Alan Horton, Wolves Sweep?
1:28:50
1:28:50
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Dan is back giving the sermons and discusses the big win for the Wolves with Alan Horton and breaks down the Vikings draft.By Dan Barreiro (KFXN)
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NFL DRAFT REACTIONS! RACHAAD WHITE! Michael Penix Jr to the Falcons, Eagles Select Quinyon Mitchell & Vikings Make Moves!
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NFL DRAFT ROUND 1 REACTIONS! Chris, Macon, Dr. Fax and Bad Back Badke join to recap round 1 of the 2024 NFL Draft and talk about the most surprising picks, the Eagles taking Quinyon Mitchell and the best dressed draftees. Rachaad White then joins Chris to talk Tampa Bay Buccaneers football, adjusting to the NFL, still talking to former teammate Jay…
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Mastering Gymnastics Off-Season: Nick Ruddock's Best Coaching Tips
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25% off all SHIFT Courses and books using promo code "summer25" here! https://courses.shiftmovementscience.com/ Unlock the secrets to your best gymnastics off season with Nick Ruddock, our esteemed guest, whose deep dive into training strategies promises to shift your perspective. Coaches and athletes alike will find treasure in our conversation, w…
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