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GoalChat

Debra Eckerling

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The GoalChat podcast is your go-to destination for all things goal-setting, productivity, and personal and professional development. Whether you're striving to achieve your career goals, enhance your time management skills, or find motivation to pursue your passion, this podcast is for you. Each week, host Debra Eckerling invites three experts to dive into a special topic. Debra and her panel of thought leaders, entrepreneurs, and creatives share their own experiences, successes, and challen ...
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A travel podcast with weekly episodes detailing all the information about my travels alongside conversations with some of the world's most diverse and well-travelled people. Every Monday, I (James Hammond), will be conversing with guests about all things travel. This anecdotal, informative podcast is for backpackers, travellers or anyone interested in travel! It is a casual podcast with stories to tell, tips to share and experiences to inspire. I have met so many people on my travels in the ...
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1. Jastin Martin - Hurt Before 2. Daniel Caesar - Let Me Go 3. Drake - Against The Wind (Extended and Rearranged) 4. Aliah Sheffield - Boo Boo The Fool 5. Baby Rose - Stop The Bleeding 6. Krishawna - Do for You 7. Avery Sunshine ft. DrewTheRew - W8 8. Melinda valenz - My Best Life 9. Aliah Sheffield - Some Of Your People 10. Kiana Ledé - Jealous (Clean) (feat. Ella Mai) 11. THEY. - You Don't Deserve This 12. Ciara’s - Da Girls (Girls Mix) (feat. Lola Brooke & Lady London) 13. iCandy - Keep D ...
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Hello, and welcome to episode 153! This week, I am joined by Marie DeCosse, the founder and CEO of Nomad Travel Groups, which launched a week before this podcast episode's release. Read below for a description of what Nomad Travel Groups can offer. As founder Marie DeCosse sat with friends gazing at the tranquil waves ebbing from the coast of Sabog…
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On this episode of GoalChat, host Debra Eckerling has a fun conversation about cooking and tech with Jerome Amos, BFAM Cooking; Debbie Kennedy, The Food Coach Academy; and Faith Kramer, author of 52 Shabbats: Friday Night Dinners from a Global Jewish Kitchen. The trio shares their love of food, cooking backstories, plating tips, and more. Favorite …
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Hello, and welcome to number 152! This week, I am re-joined by Dave Seminara, the author of Mad Travelers: A Tale of Wanderlust, Greed, and the Quest to Reach the Ends of the Earth, which I read. I find Dave fascinating to speak with; he is always welcome back on the podcast. Today, he is back to talk about a recent trip to the Baltics, a month-lon…
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On this week's GoalChat, host Debra Eckerling talks about #Reinventing with Howard Brown, Shining Brightly, Christopher Johnson, Calm Clear Media, and Jessie-Sierra Ross, Straight to the Hips, Baby. Howard reinvented himself after surviving stage 4 cancer twice; Christopher went from tech to running virtual events; and Jessie-Sierra reinvented hers…
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This week I am sharing a recent convertion with Ashley from the Eat. Explore. Love. The Podcast as we talk all things travel and below is the shownotes for the episode as written by Ashley. It’s so amazing getting to connect with other folks through this podcast with people that love to travel, and James Hammond of Winging it Travel and Roaming wit…
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Trust is all about being real, relatable, and relevant, according to Larry Levine, Selling from the Heart. Larry, Barbara Drady of 360 Visibility, and Jim Fuhs of Fuhsion Marketing joined me for a lively, yet comprehensive #Goalchat on Trust. The trio talked about the evolution of trust, especially as it relates to sales. They also shared insights …
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Thank you to SafetyWing for sponsoring today’s episode. They are my go-to choice for travel insurance, and here are five reasons I love using them. I love the ‘Pay as you go subscription, cancel anytime’ feature. This gives greater flexibility. I travel to many different countries, and SafetyWing covers over 180 countries! When entering a claim, yo…
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On this episode of Goalchat, host Debra Eckerling talks about fitness and fun with workout warrior Kevin Bailey, human performance expert Dr. Alexander Chriest, and holistic nutritionist Cat Dillon. Do you combine fitness and fun? Do you want to? The trio share their favorite - and least favorite - workout experiences, advice for incorporating fun …
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This is a review of my last 250 episodes, 150 of which have been guest episodes. The first half is a fun little game as I record on the fly with a number generator on Google, asking it to pick a random number between 1 and 150 (concentrating on the guest episodes). Whatever number comes up, I will give you thirty seconds as to why you should listen…
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Personal improvement goes hand-in-hand with professional success. On this episode of GoalChat, host Debra Eckerling speaks with Tammy Alvarez, Kristen Coffield, and Mort Orman about Personal Improvement. Tammy helps high level professionals in Escaping the Career Trap, Kristen is founder of The Culinary Cure, and Dr. Mort helps people through his T…
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Hello, and welcome to Episode 150 with Ross Borden, the founder and CEO of Matador Network. First of all, thanks for joining me on this journey to the 150th guest episode; it has been unreal! So, what better way to finish the first 150 episodes than with a special episode with Ross, who has created one of the biggest online travel brands in Matador…
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On this episode of GoalChat, host Debra Eckerling had a fun conversation about Summer Activities with guests Jennifer Ballard, Holly Homer, and Babette Pepaj. Jennifer is Brand Partnerships Strategist at Motivating the Masses and Founder of Joy Scoutz, Holly is Founder of KidsActivities.com and Co-Founder of Pagewheel, and Babette Pepaj is Founder …
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I have just passed my 250th episode, so here is an updated trailer from the original one over three years ago, and I am taking a well-earned week break. Don't worry; there is more to come for the next 250! Cheers, James Patreon Shout-Out Thanks to Laura Hammond for supporting this podcast. She does so by purchasing a monthly membership on my Patreo…
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The summer is the perfect time for reconnecting with friends, loved ones, peers, and colleagues. On this episode of GoalChat, host Debra Eckerling discusses reconnecting with Jack Gelley, Senior Marketing Strategist, iHeartMedia; Judy Herman, Relationship Wellness; and Robbie Samuels, Business and Book Launch Strategist. Jack, Judy, and Robbie talk…
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Hello, and welcome to episode 149 with Rikimah Glymph. This week, we are talking about Rikimah's amazing journey of travelling solo to over 120 countries, 72 of which have been with her son, who is only 12! She has hosted wellness retreats and logistics conferences all over the world. When not traveling she’s dreaming of her next trip! Having a car…
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Happy Mid Year 2024! On this episode of GoalChat, Joey Held, Dorien Morin-van Dam, and Jamie Pachino join host Debra Eckerling to celebrate the mid-point of 2024! Joey is a writer and voiceover artist, Dorien is a social media strategist, and Jamie is a screenwriter and playwright. The trio shared their personal and professional wins - and challeng…
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Hello, and welcome to this latest solo episode. I thought I would check in about returning to Vancouver to live (for the time being) and the reasons behind it. I briefly discuss our other options in Canada, our thoughts on them from last year's road trip, and why we ultimately didn't move anywhere new. The second half of the episode includes my tho…
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On this episode of GoalChat, host Debra Eckerling talks about Intent with Bill Haase, Innovative Strategies; spiritual mentor Terri Ann Heiman; and Lori Richardson, Score More Sales. While Bill, Terri, and Lori each approach intent from a different perspective - finance, spirit, and sales - they were all in alignment about the power and benefits of…
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Hello, and welcome to episode 148 with Will Hatton, more commonly known as the Broke Backpacker. This was such a super fun episode to record. There were so many laughs, quality anecdotes, and serious tips for budding travellers or entrepreneurs. Will has set up around 30 different businesses in his time, with some successes and failures along the w…
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On this episode of GoalChat, host Debra Eckerling talks about food and cooking with Chef Katie Chin, Wok Star Catering; Amy Jurist, Amy's Culinary Adventures; and Beth Lee from OMG! Yummy. All three guests have had other careers prior to rediscovering their love of cooking and jumping into the culinary world. Katie, Amy, and Beth share their backst…
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Hello and welcome to this latest solo episode, where I combine my week in Portland with some stories from my time at Euro 2016 in France in honour of the current Euro 2024 tournament in Germany. The first half covers my first-ever event at TravelCon with an excellent summary of my fabulous time meeting great people, listening to inspiring creators,…
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On this episode of GoalChat, host Debra Eckerling talks about speaking, analogies, and props with Bobbie Carlton, Innovation Women; John Chen, Engaging Virtual Meetings; and Shelley Goldstein, Remarkable Speaking. Whether you are speaking in person, online, hybrid, or a mixture, you want your speaking to stand out. Bobbie, John, and Shelley share s…
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Hello, and welcome to number 147 with a returning guest, Katrina Mcghee. Since we last spoke in 2022, Katrina has released a book and she is here today to talk about it! Are you contemplating a career break but unsure where to start? Join us in this insightful episode, "Career Break Success: How to Plan, Execute, and Thrive," where we delve into th…
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On this episode of GoalChat, host Debra Eckerling had a deep and engaging conversation on #Pitching with Dave Bricker (Speakipedia), Paula Rizzo (Listful Living), and Michael Roderick (Small Pond Enterprises). People think of pitching as a business imperative. Yet, it's a skill relevant to all aspects of your life. The trio shared what is pitching …
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This Monday, Meggan and Jenn interviewed me on the Travel Mug Podcast, and it was super fun! Check out the show notes below for more information. Happy wanderlust! My accompanying blog - https://www.wingingittravelpodcast.com/episodes/campervan-travel-and-the-best-coffee-with-james-hammond Travel Mug Show Notes This week we chat with James from Win…
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Hello, and welcome to number 146. This week, I had the pleasure of interviewing Orest Zub in Vancouver. Orest is based in Lviv, Ukraine, and has travelled to 130 UN countries to date. We sat down for just over an hour discussing his homeland of Ukraine, how the war has changed everything for everyone, how it has changed him, the tourism industry in…
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On this episode of GoalChat, host Debra Eckerling talks about Change with Joseph Jaffe, AJ Lauer, EdD, and Regina Roberti. Joseph is an author and host of Joseph Jaffe is Not Famous; AJ is founder of Thriving Ibis Leadership Solutions, and Regina Roberti's company is Life Transformation Services. The only constant in life is change. When you realiz…
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I was recently a guest on Doreen's podcast Nomadic Diaries and had a great time; check it out! Join us for an inspiring conversation with globetrotter James Hammond, as Doreen delves into his transformation from a classic backpacker to an advocate for slow travel and cultural immersion covering work visas and digital visas. James is a podcast produ…
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On this episode of GoalChat, host Debra Eckerling dives into all things Artificial Intelligence with Hank Eder, PR/Marketing Specialist and Host of The Home Business Success Show; Seth Goldstein, Creative Director and Host of Entrepreneur's Enigma; and Brynne Tillman, CEO of Social Sales Link and Host of Making Sales Social Podcast. Artificial Inte…
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Hello, and welcome to number 145. This week, I had the pleasure of interviewing Scott Gurian, a journalist, adventure traveller, podcaster, and reporter. Scott joined me to discuss his adventures on the Mongol Rally, visiting Chornobyl, witnessing an Ayahuasca Retreat in Peru, and more. I begin the episode by asking how Scott got interested in trav…
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On this episode of GoalChat, host Debra Eckerling talks about Podcast Guesting with Mike Allton, Head of Strategic Partnerships at Agorapulse; Jackie Lapin, founder of SpeakerTunity, and Anastasia Lipske, founder of Access Speakers. Mike hosts multiple podcasts, while Jackie and Anastasia focus on helping experts find stages ... and microphones. Th…
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Hello, and welcome to my next solo episode. This one is a little story about how Australia changed my life in 2010; going on to my year-long work permit in 2013/14 and my two visits since then. Australia was the gateway to me experiencing a completely new country outside of Europe and also presented an opportunity to earn some decent money to trave…
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On this episode of GoalChat, host Debra Eckerling talks about self advocacy and corporate culture with Ed Brill, Desert Ridge Solutions; Jess Dewell, Red Direction; and Mark Herschberg, The Career Toolkit and the Brain Bump app. Whether you are a company founder, team leader, team member, sole practitioner, or side-hustler, better advocacy skills i…
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Hello, and welcome to number 144. This week, I am joined by Judith Keys from the My Best Friend In France Podcast, which focuses on English-speaking people migrating to France and offers a community and advice for this type of move. Judith is originally from Northern Ireland and moved to France ten years ago. She lives in Providence, in the south o…
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Welcome to this week's solo episode. I am accumulating the best travel stories from my previous guest, Rachel Fox. Rachel has appeared on the episode five times, and I put together the funniest travel stories for you. We hear her speaking to a horse, how she took 36 hours to cross the border from Honduras, shouting Socorro at the worst possible tim…
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On this episode of GoalChat, host Debra Eckerling talks about Imposter Syndrome with Stephanie O'Brien of Coach Client Connection, board-certified hypnotherapist and coach Karen Ross, and Jim Swan of Pinetree Partners. Stephanie, Karen, and Jim share their experiences with imposter syndrome, along with tips for mindset, wellbeing, and striving for …
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Hello, and welcome to number 143. This week, I am joined by Regan and Allie from the Wanderlusting Wives Podcast as we talk travel. They both share their favourite trip together in Iceland and how breathtaking they found the country. We dive into their favourite personal trips to Sweden, Denmark, Ireland and the USA. We cover how great a road trip …
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Welcome to a bonus episode this week where I am asked some questions by the unofficial producer of this podcast designed for you to get to know your host better. This episode adapts the quickfire travel questions I ask on every guest episode. There will be questions such as, 'My top three favourite cuisines on my travels?', 'Am I a sunrise or sunse…
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On this episode of #GoalChat, host Debra Eckerling puts the social back in social media with Holly Homer, Troy Sandidge, and May King Tsang. Holly is co-founder of Pagewheel; Troy is a growth strategist and podcaster, and May King is the original FOMO creator. The panel talks about the evolution and challenges of social media, along with ways to be…
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Hello, and welcome to my latest solo episode; this week is a simple favour. Below is a Google Form, which takes 5 minutes to complete, and I would love you guys to fill it out, please. I am looking for ideas and information on the type of listeners I have for the Winging It Travel Podcast. This is designed to improve the podcast and provide content…
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On this episode of GoalChat, host Debra Eckerling discusses Honoring Your Voice with Stacia Crawford from Stay Ready Media; actor, voice over artist, and educator David H Lawrence XVII, Narrate Your Own Book; and screenwriter/author/professor Richard Walter, Deadpan. The trio, who work in various aspects of storytelling (PR, voiceover, and writing)…
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Hello, and welcome to number 142. This week, I am joined by Joel David Bond, who has just returned from living in Kurdistan, Iraq, for the last seven years. The FBI/CIA evacuated Joel in October 2023, and we talk about that story but also Joel's love for the country, his life there, what he learned from being in that culture, and the shocking endin…
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On this episode of GoalChat, host Debra Eckerling talks about Showcasing Yourself with artist Heather Eck, senior publicist Kat Neff (Llewelyn), and post-executive coach for women Viveka von Rosen (Beyond the Dream Board). It's the perfect way to wrap up Women's History Month. Everyone gets caught up in all of life's challenges, obligations, and ro…
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Hey guys, I have an episode swap this Monday with Wanderlusting Wives, Allie, and Regan, who interviewed me on their podcast. This is the episode in question, and you can hear me talk about some of my trips. Please follow those guys below, as they host a great podcast! Have you ever wondered what it's like to travel to another country and go campin…
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On this episode of GoalChat, host Debra Eckerling talks about creative endeavors with Ella Glasgow, founder of Beyond Virtual Events; Jessica Kupferman, co-founder of She Podcasts; and Chari Pere is a cartoonist, illustrator, and writer. All have creative endeavors within and beyond their primary business. The three shared tips for getting started …
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Hello, and welcome to number 141. this week, I am joined by super traveller and author Karen Gershowitz. Karen has travelled to around 100 countries spanning seven decades, starting with living in London during the Swinging Sixties. So, of course, I asked her about London in the late 60s and early 70s, and then I asked about her adventures in Japan…
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Do you have writing and publishing goals? On this episode of the GoalChat podcast, host Debra Eckerling speaks to authors and educators Amy Friedman, Marita Golden, and Susan Shapiro. Amy Friedman is author of Desperado's Wife and publisher at Out of the Woods Press, Marita Golden's fiction and non-fiction titles include The Strong Black Woman and …
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Hello, and welcome to my latest solo episode; this week, we delve into some interesting travel news about visitor fees, Portugal, Jamaica and China. By voting on my Instagram, I share my horrific accommodation story when we got stranded in Vanuatu a few years back. Then I finish off the episode with my top ten favourite dishes from year-long trip i…
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On this episode of GoalChat, host Debra Eckerling had a spirited conversation on the art of persuasion with Beth Granger, Carlee Myers, and Jonathan Pritchard on this week's GoalChat. Beth Granger is a LinkedIn specialist and an Exactly What to Say™ Certified Guide, Carlee Myers is founder of The Stress Less Company, and Jonathan Pritchard is found…
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Hello, and welcome to number 140 and this week, Dave Herring joins me for a chat about his creative projetcs enabling him to live his best life through travel. Dave loves the West Coast of the USA and is based in the Bay Area in California. He routinely goes on the road to work as a creative either by being a director, photographer, videographer, w…
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