Best Ruby Cherie Podcasts (2024)

1
From Academia to High Fantasy TV: How Dr Susanne Kurz unlocked her creativity with trance. 1:06:35

2h ago1:06:35

1:06:35

How did an academic transition from logical and rational thinking to developing a high fantasy TV series? The answer lies with the trance state. Join us for this fascinating episode as we talk with Dr Susanne Kurz. The conversation covers her latest book, 'Parables for Truth Seekers,' and her exciting project—a high fantasy TV series titled 'Magici…

1
#334; Ali Gilbert - what keeps you from progress & How the pursuit of building a better physique can change your whole life 55:50

35m ago55:50

55:50

So we have spoken on many podcasts before about fuelling our bodies for the results we want… But we also both came from A fear of eating more A fear of doing less A fear of carbs A fear of increasing our calories A fear of carbs How clothes can even hold us back, or scales our stories with luke when we started revamped ** outsourcing - why is a coa…

1
#333; Physique development over time & improving long term. The big rocks that matter: Training. Gareth Sapstead 1:20:44

21h ago1:20:44

1:20:44

https://www.instagram.com/thefitnessmaverick/ https://www.instagram.com/transformxruby Physique development over time Looking so far into the future for what you want to achieve that you neglect the actions you need to take now which may not be fancy, IG worthy or what you like/want to do but we need to build the foundations Without foundations you…

1
Overcoming Obstacles with Vedic Astrology: Lalitha Donatella Riback 51:21

3d ago51:21

51:21

Dive deep into Vedic astrology, past lives, and karma with renowned author and Vedic astrologer Lalitha Donatella Riback. Discover Lalitha's insights from her book 'Think and Receive Miracles from Past Lives to the Quantum Mind,' learn about celestial influences, and understand how past life readings can help overcome karmic obstacles. This episode…

1
#332 Anti wellness wankery - so what you are doing isnt working?? 32:58

19d ago32:58

32:58

now what?

1
From Dark Night of the Soul to Reclaiming Sovereignty: Cherie Burton's Rose Path Journey. 55:27

10d ago55:27

55:27

Katische Haberfield welcomes Cherie Burton to delve into her profound journey guided by the divine feminine and the mystical path of Mary Magdalene. Cherie shares her experiences with sacred pilgrimages, including her life-changing visit to France, where she felt a deep connection to Mary Magdalene. Explore how Cherie embraced the Rose Path, underw…

1
#331-Kelly Mack on everything muscle and getting the leaner athletic physique. training, nutrition, 57:43

15d ago57:43

57:43

@mackfitness305 @transformxruby When you go to train – whats the actually bottleneck to yourphysique There are many ways you can optimize movements But on the other hand you cant just go load yourself withbig ass moves if there are things that we know that will plateau - Shecut her fat loss short - Whenyou made it you see this stuff TRAINING about …

1
Spiritual Travel: Connecting to the land's energy: Ailish Keating 43:54

28d ago43:54

43:54

In this episode of the Infinite Life Podcast, host Katische Haberfield converses with Ailish Keating, a renowned rapid transformational therapy practitioner based in Ireland and the United States. Ailish shares her profound personal journeys and spiritual explorations, detailing her unique travel experiences to sacred and historical locations, incl…

1
#330; Training for the physique you want- why lifting heavy or hard isnt enough/ Jeremiah Bair 56:53

23d ago56:53

56:53

https://www.instagram.com/jeremiahbair/ https://www.instagram.com/transformxruby/ PEOPLE LOSE WEIGHT AND THEN STICK TO THAT And yes tehy think its pushing it further But when they try to build… get uncomfy or diet for the next summer or event And find themselves more unhappy and more disappointed -WE WANT PEOPLE WHO WANT TO COME IN AND BUILD MUSCLE…

1
329 Make your health & fitness goals an enjoyable ride, not a chaotic rollercoaster Aram Grigorian 56:43

22d ago56:43

56:43

@transformxruby @4weeks2thebeach I feel like people FEEL they need more work than they realise That training in itself is what will ghet us there It is ONLY weight training – SMART training – that builds the body But the shit all around it – the nutrition, the lifestyle, the habits They matter Training doesn’t burn that many calories More usually l…

1
How fiction helps us navigate midlife choices: Julie Holland 43:05

28d ago43:05

43:05

Author Julie Holland discusses her adventures in writing and the inspirations behind her novels. Julie, who has transitioned from various careers, shares her journey from Melbourne to the Sunshine Coast and how personal experiences shape her stories, focusing on mature women navigating midlife changes. The conversation delves into themes of transfo…

1
#328; What is progress - Without THIS you cant live your life the way you want NOT live a life that you love/ Stu Graham 1:13:41

1M ago1:13:41

1:13:41

https://spotifyanchor-web.app.link/e/UJhNkPTF6Ib Resilience is the real flex This is where people can be a bottle neck to themselves in not being patient in this process Resistance is not bad What people think they need to do to get to their goal is rarely reality And how most advice out there sets people up to yoyo or be Start action and then you …

1
#327 Do you want to be skinny OR lean? To look softer or defined? WHAT IT TAKES TO BUILD THE LEAN PHYSIQUE YOU WANT/ Brandon DaCruz 1:04:21

1M ago1:04:21

1:04:21

Thing is that its not just about helping clients to lose weight - because so many people can do that on their own tho i will say HOW to get from A to B really matters for hte rest of the journey , iuts the rest of it that a coach is most beneficial for and why a coach is an invaluable piece of the puzzle for the long term vs the old promoted way of…

1
How Yoga and Yoga Therapy can help with Perimenopause and Menopause with Jane Macpherson 55:55

1M ago55:55

55:55

What does spirituality and the stages of a woman's life have to do with a podcast about reincarnation? A lot actually, because we need to focus on the present moment, and a lot of men and women have a spiritual awakening that accompanies the changes in the physical body and emotions at the stages of perimenopause and menopause and andropause. This …

1
#326; On training: OPTIMIZING YOUR BODY COMPOSITION FOR LONG TERM SUCCESS Brandon Da Cruz 1:28:42

1M ago1:28:42

1:28:42

Muscle Macros Micros Metabolism Movement Mindset Momentum Muscle muscle muscle again People want physique change yet we are sold numbers and fancy things People struggle once they start chasing a way down or a leaner version of themselves - they think it looks like __________ But really it looks like ____ So lets talk about ▪️THE TWO MOST IMPORTANT…

1
325- ANTI WELLNESS WANK3RY- what phase am I in and YOUR MAINTENANCE is NOT the amount of calories you are struggling to lose weight on 46:50

2M ago46:50

46:50

how to create an INDOMITABLE LIFE fat loss phase? what phase? the reality of the journey, progress, expectations training what coaching is what you should be considering for your journey and self how to get permanent results and set you up for progressing to your best

1
#324;- almost half way through the year; how are your habits? helping behaviour change. How to become a NEW version of you /Karin Nordin 57:40

2M ago57:40

57:40

REPLAY of #222 @karinnordinphd @transformxruby ___ To become a new version of me i have to make different decisions GROWTH MINDSET Embracing the HARD Facing resistance, its normal Main specific i think theres something wrong with my body evidence in the past Self belief PERCEIVED IDENTITY SELF BELIEFS Challenge You will never have evidence in the p…

1
Hard reality check 4:40

3M ago4:40

4:40

Let me know if you relate

1
#323; Iris Deadlifts - the answers to what you want with your physique, takes THIS!!! 1:07:38

3M ago1:07:38

1:07:38

@irisdeadlifts @transformxruby if you want to look toned outside the gym you have to look jacked inside the gym, and that’s more muscle than people think Body change Numbers on the scales Thinking we will be happy when Take the OUTCOME off the pedestal The process is where it happens People think all the answers are in getting lean What it takes to…

1
#322; Bet on the future version of who; invest in the PHASIC process. Youre focused on the wrong things/ ben Maysfield smith 1:06:22

3M ago1:06:22

1:06:22

@ben_mayfieldsmith_ @transformxruby # Building from a more empty canvas, its a different dragon to fight - # You cant keep trying to lose the last couple kgs or get to the lean without going through the other phases The end physique needs to be built If this is you, my biggest tips to help this period: 1- Focus on performance metrics 2- Accept body…

1
#321; ALAN ARAGON; whats fact vs fad? how aging & menopause changes how we need to diet & train, myths around metabolic adaptation, collagen & more 1:19:48

3M ago1:19:48

1:19:48

“Be careful not to oversimplify in pursuit of simplicity. Changing the body, and maintaining those changes, is not as simple as people wish it was.” The rise of diet camps isnt leaving us Carnivore & veganism down falls - and while im so anti carnivore it isnt silly, im not against veganism at all but there are so many things you need to know if yo…

1
#320; are you making these training mistakes? HOW TO TRAIN FOR THE BODY YOU WANT; anti wellness wank3ry with Tom Bainbridge 37:48

3M ago37:48

37:48

are you falling for any of these training myths? any questions or topics you want us to cover in teh podcast? just inbox me at @transformxruby or send an email to rubystudiesthings@gmail.com

1
#319: mike doehla- a nutrition strategy for fat loss & living lean, healthy and strong that just makes sense 58:12

4M ago58:12

58:12

Nutrition can be so simple Calorie deficit Do these things But like you said strategist In a world where we went from bro chicken broccoli stick tracking To then intuitive, positivity, HAES and the total other side with you don't need to obsess over xyz to even sometimes calling tracing disordered. What do you have to say about that Because my opin…

1
#318; STOP COMPLICATING YOUR TRAINING; here's what it REALLY takes to progress... Anti wellness wank3ry with Tom & Ruby 47:02

4M ago47:02

47:02

what is progress? what is needed? what do you need to do?

1
#317 Richie Kirwan - Are you putting yourself at risk of MORE fat gain? A sluggish metabolism & hormones? 1:00:05

4M ago1:00:05

1:00:05

How lack of activity and muscle mass can actually make us fatter and more disposed to fat gain Why muscle mass is so important What being undermuscled does The paramount importance of protein (i always say 2.2g/kg minimum protein - (target audience are wanting better body comp and usually high stress & exercise Muscles role in insulin sensitivity -…

1
The Mortician, The Witch Doctor and The Pygmie: Past Life Regression 1:18:01

4M ago1:18:01

1:18:01

What do a Mortician, Witch Doctor and Pygmie have to do with intuition and the lack of connection to Katische's higher self? In this week's episode we go back to two lives- one where Katische was a Mortician in London who knew intuitively what the clients had died of irrespective of what the "official" diagnosis was and a second where she was a 7 y…

1
#316; Sarah Carne. The Realities of building that physique you say you want in your 30s, 40s & 50s 1:10:31

4M ago1:10:31

1:10:31

we both chased lean via fat loss only holding ourselves to the scale The problem is. I still didn’t look good naked. I didn’t have a more defined body. I had to fatloss and feel really restricted, my training suffers, my sleep……. So I was stalling my own potential to add more muscle. I never learned how to trust myself to be back on track rather th…

1
Unlocking the secrets of the Lemurian Ruby: Past Life Masterclass 1:55:38

4M ago1:55:38

1:55:38

This is a Masterclass where we visit a past life of Katische and learn about the secret knowledge contained in the Lemurian Ruby. But this podcast episode is not about Lemuria. This podcast episode is about how I find and interact with the Lemuria, crystal which I had access to in a previous past life in Lemuria. A million thanks to Cindy Porter fo…

1
315; On Behaviour change, motivation & mindset barriers that keep us where we DONT want to be. Navigating change w/ Ella Whitcomb-khan 1:04:40

4M ago1:04:40

1:04:40

Ella: @thefitnesspsych_ Me: @transformxruby Fearful that they are never going to change Communication; with ourselves & others - People think they SHOULD know how to do things External goals Both sides of motivation Do we need to listen to ourselves and actually rest Or do we need to act to build momentum I know what to do but im not doing it Trade…

1
#314 Marci; the mindset & changes needed to build confidence, body and life you want 59:09

5M ago59:09

59:09

Perfectionist mentality and how that impacts results, progress & consistency All or nothing thinking It needs to be hard to be effective What stops ppl from being consistent Taking a bodybuilding approach doesn’t work – it needs to be an approach for your life But its always going to be hard if its change so jumping to level 10 wont wotl What would…

1
313 - Transforming Bodies, Transforming Lives- Navigating the Realities of your Fitness Journey; Sam Forget 39:34

5M ago39:34

39:34

https://www.instagram.com/coachsamforget/ https://www.instagram.com/transformxruby/ Segment 1: The Impatience Trap Laying ground work Foundations first Weightloss over fat loss Truth of hacks and tricks Process orientated goals 5 k not a 10 k Calorie counting without taking in WHAT ARE you eating WHAT HABTIS are you shifting Things can take longer …

1
Viking Past Life Case Study: I wasted my life. 1:31:05

5M ago1:31:05

1:31:05

Katische delves into a personal case study involving a regression session through the Akashic Records with Cindy Porter. Exploring intense emotions of frustration and anger, Katische reveals a powerful connection to a Viking lifetime and the soul's ongoing journey through various incarnations. This episode uncovers the deep-seated patterns and karm…

1
312 - HOW TO SUCCEED LONG TERM in your health, fitness, fat loss and muscle building journey; Sam Forget 44:35

5M ago44:35

44:35

https://www.instagram.com/coachsamforget/ https://www.instagram.com/transformxruby/ Segment 1: The Impatience Trap Laying ground work Foundations first Weightloss over fat loss Truth of hacks and tricks Process orientated goals 5 k not a 10 k Calorie counting without taking in WHAT ARE you eating WHAT HABTIS are you shifting Things can take longer …

1
Soul Contracts and Free Will in Love: Case study 1:32:42

5M ago1:32:42

1:32:42

We explore soul contracts that are created in the life between lives to help two souls overcome karmic abandonment issues. Katische shares two sessions with Dawn Catena this week as she demonstrates how her soul navigated meeting a person in her current life who had abandoned her so many times in past lifetimes that a soul contract was made to help…

1
311 - OPTIMIZING YOUR BODY COMPOSITION & 'boosting your metabolism' with smart nutrition - Brandon DaCruz 1:12:33

5M ago1:12:33

1:12:33

THE TIME COMPARISONS Only 5% of dieters keep fat off What are the physical and physiological consequences of chronic dieting or only doing mini bulks and not spending most of the year away from dieting But not only physically dieting but a dieters mentality And then the fact most people look at photo shoots online and people DIET FOR THAT TOO I was…

1
Illusions, Perceptions and Reality: Past Life Case Study 47:50

5M ago47:50

47:50

Illusions, Perceptions and Reality and their connection to love. Chapters:00:03:00 Unilateral feedback loop05:00 Energetic basics09:51 Love21:00 Case Study Explanation28:00 Regression Case StudyBy Katische Haberfield

1
310; Anti-Wellness Wank3ry Series - why SMART goals are DUMB goals ; your blueprint to goals & habits that actually works 47:47

6M ago47:47

47:47

stop sabotaging your goals and habits.

1
Healer's Path: Past Life Case Study Jennifer Part 2 2:13:37

6M ago2:13:37

2:13:37

This is the second and final session for Jennifer on her Healer's Path. This now concludes Season 8 and we thank all our participants for helping us understand the journey of the soul through all incarnations. Hello again, you wonderful podcast listeners and YouTube viewers. I am thrilled to be back with you today. I'm Jennifer Moore from empathicm…

1
309; THE SECRETS OF THE LEAN, STRONG & HEALTHY; it's about the results you KEEP with Brandon DaCruz 54:26

6M ago54:26

54:26

https://www.instagram.com/brandondacruz_/ https://www.instagram.com/transformxruby/ ▪️THE MOST COMMON DIETARY HABITS THAT CAUSE MANY TO SPIN THEIR WHEELS- CONSTANTLY TRYING TO DIET BUT STRUGGLING TO ACTUALLY MAINTAIN A DEFICIT Why is fatloss the only measure of progress? How to find fulfillment and progress outside of wanting to just lean up by die…

1
Healer's Path: Past Life Case Study Jennifer Part 1 1:20:16

6M ago1:20:16

1:20:16

This week our new guest Jennifer takes us on a two-part Healer's path journey. She traces current life anxiety to past lives in Egypt and a Desert Lifetime as well as a lifetime in the area now known as Bavaria in Germany. Jennifer decided to only partake in two sessions due to the enormity of the second session. Her soul needed a rest. She introdu…

1
#308;- the ALL TELLING TRUTH about carbs, what if they dont work for you? ANTI-WELLNESS WANK3RY with Tom Bainbridge x Ruby Cherie 42:12

6M ago42:12

42:12

do they make you puffy? what else do you need to know?

1
Healer's Path: Julie Part 3 Case Study: Future Life Progression 1:33:08

6M ago1:33:08

1:33:08

Julie experiences a "future life" progression where she is shown potential future lives based upon her progress on the Healer's Path.Julie introduces the final session of The Healer's Path series with a future life regression guided by Katische. She discusses her experience of exploring a future life as a healer and receiving guidance from her high…

1
#307; SO you got body goals? health & fitness goals? The realities of getting there & how to make it work as a busy mum!/ ALEC BRITTON 40:37

6M ago40:37

40:37

https://www.instagram.com/alecbrittonfitness_/ https://www.instagram.com/transformxruby/ - BEING BUSY AND MAKING IT WORK - HOW YOU STILL MANAGE TO GET IN STEPS * meal planning What does it look like for you How does the week look for you How do you plan ahead Keeping it simple is so important - how you manage meal prepping Multi tasking - how you m…

1
The Healer's Path: Julie Part 2 Case Study 1:09:22

6M ago1:09:22

1:09:22

This week we take Julie into other lifetimes to see what is blocking her on her Healer's Path. This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist in complex soul-based prognosis. She is a finder of soul obstructions in all incarnations - at the Quantum level. Katische locates the root cause of seemingly …

1
306; How self aware are you really? Do you have a fear of letting go control? Needing to see results to "stay on plan"? Clara Swedlund t 1:09:02

6M ago1:09:02

1:09:02

https://www.instagram.com/clara_theexerpsych/ https://www.instagram.com/transformxruby/ BODY IMAGE analysis: https://www.ncbi.nlm.nih.gov/books/NBK546582/ What if we are comparing ourselves to an old version of ourselves This is why we want to change our bodies in the first place bc we want to be perceived in a certain way and think our body and ch…

1
305; mini - What's the best macro tracker? How to calculate your maintenance calories? 7:51

7M ago7:51

7:51

And other things to consider

1
Healer's Path Regressions Case Study: Julie C Part 1 1:12:37

7M ago1:12:37

1:12:37

Julie is our guest for the next three episodes of the podcast. We will follow the same format as per the other guests on season 8. This episode is the age regression to memories and issue from this current lifetime that are impacting her "Healer's Path". This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist…

1
304; ANTIWELLNESS WANKERY - THE REALITIES OF PROGRESS, BODY CHANGE, the transformation journey & the timeline of results - ruby cherie x tom bainbridge 38:19

7M ago38:19

38:19

NSFW WHAT YOU NEED TO HEAR THIS NEW YEAR

1
Healer's Path: Case Study Diane Part 3 (Future Life Progression) 1:44:35

7M ago1:44:35

1:44:35

Diane experiences a future life progression where she experiences two potential future lifetime scenarios as a healer. She visits the Soul Council to talk about her progress to date on her Healer's Path. This podcast is created by Katische Haberfieldwho is a Soul Therapist. Katische is a specialist in complex soul-based prognosis. She is a finder o…

1
ep 303 BONUS: MY episode on Sam's pod: How to Finally Fall in Love with the Process & Permanently Change Your Life with Ruby Cherie 1:15:42

7M ago1:15:42

1:15:42

On today’s episode of Transformation Talks, we’re joined by Ruby Cherie, an integrative specialist who connects the mind and body, taking into account all aspects that make up your life-changing transformation to permanently change the trajectory of your life without unsustainable or restrictive diets and programs.Here’s what we got into in today’s…

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