"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach. In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness. But that's not all—tune in f ...
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Navigating New Business Ventures:How Executive Coaching Fuels Startup Growth
22:31
22:31
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22:31
Send us a text Join me for an insightful conversation with John Bowman, (Founder of Start Up List Canada) a seasoned coach for entrepreneurs, as we explore the transformative power of coaching in achieving your Start Up business goals. We'll dive into the crucial differences between coaching and therapy, and discuss the legitimacy of accredited coa…
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Benefits of Qigong and Acupuncture for mind and body with guest Zac Lui
26:40
26:40
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26:40
Send us a text Recently, I came across an interesting fact: after the tragic events of 9/11, one of the most sought-after treatments was acupuncture, according to trauma expert Bessel van der Kolk. In today’s episode, we are diving into the benefits of both Qigong and acupuncture with our guest Zac Lui. Zac is well-versed in traditional Chinese med…
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Feed Your Joy! Guest Kiran Bisson, chef and anti-inflammatory gut specialist talks about eating to heal.
40:35
40:35
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40:35
Send us a text In my first episode, I was thrilled to welcome Kiran, a dedicated nutritional health coach specializing in chronic illnesses and autoimmune disorders. Kiran's expertise in healthy eating is transforming lives, and we’ll dive into how nourishing our bodies and minds can lead to better health. I had the delightful experience of savorin…
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Send us a text Welcome to What Would Sabrina Say. In this brief intro, Sabrina summarizes what the podcast is all about.By Sabrina Duong
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