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Join Sacha Patires in the captivating world of Life with Sacha, where she dives deep into a multitude of topics designed to enrich your life, foster mindfulness, and inspire positive living. Sacha, a dynamic working mother, entrepreneur, and holistic living enthusiast, brings her down-to-earth wisdom to each episode, offering a refreshing blend of real advice and personal insights. With a no-nonsense approach and a passion for holistic well-being, Life with Sacha covers an extensive array of ...
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Episode 9: Episode 9: Life with Sacha Podcast: The one quality I think we should have.
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On Episode 9 of The Life with Sacha Podcast, Sacha talks about the one quality that she believes everyone should have. Spoiler alert: It is authenticity...nobody likes a fake and phony. 😀#lifewithsacha #lifestylepodcast #Realtalk #authenticity
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Episode 8: Episode 8 Life with Sacha Podcast: Who is your #1 Valentine? 💕💝
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It's Valentine's Day💗🌸🌹🧸🍫! In this episode of the Life with Sacha Podcast I pose the question, Who is your #1 Valentine 💝? The answer may surprise you! Listen to hear my answer. Make sure to subscribe to my socials...I can't promise there won't be cussing but I can promise it will be entertaining :) Instagram: https://instagram.com/sachapatires?igs…
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Episode 7: Episode 7 Your Path & Purpose: One Way to Know if You Are on the Right Path
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Do you struggle to know if you are on the right path? I felt inspired to just talk about one way to know if you are on the right path for right now. Listen to episode 7 to hear more!
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Episode 6: Life with Sacha Podcast - Episode 6: Thanksgiving Day Guided Meditation
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Episode 6 of the Life with Sacha podcast is a guided meditation for Thanksgiving Day. 🌟 Immerse yourself in a blissful Thanksgiving Day guided meditation with Sacha from I Do Yoga, as we journey into the transformative realm of gratitude. 🙏✨ In this soul-soothing session, Sacha will gently guide you through a meditation designed to cultivate a deep…
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Episode 5: Life With Sacha Podcast - Episode 5: 5 Ways to Practice Gratitude (even on the tough days)
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Welcome to episode 5 of the Life with Sacha podcast, where our host, Sacha, delves into the beauty of gratitude, even on the toughest days! 🌟 In Episode 5, Sacha shares her personal favorites and top 5 ways to practice gratitude, just in time for Thanksgiving week. 🙏 Gratitude is not just reserved for the easy days; it's a powerful tool to navigate…
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Episode 4: Life with Sacha Episode 4: Body image and the one thing we all need to stop thinking
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🎙️ Episode 4 of the Life with Sacha Podcast is here! 🌟 Join Sacha as she shares her empowering views on body image and tells you the one thing you need to stop thinking regarding body image today. 💪 Ready to redefine beauty standards? Tune in now! #LifeWithSacha #PodcastEpisode #BodyPositivity #SelfLoveJourney #EmpowermentTalks #MindsetShift #Podca…
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Episode 3: Episode 3: Bullying - What I teach my children about it
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On Episode #3 I share my thoughts on what I teach my children about bullying. If you'd like to weigh in leave a comment below. Remember to subscribe, like, and share my podcast with your family and friends! Find me here: Instagram: https://instagram.com/sachapatires?igshid=YTQwZjQ0NmI0OA== Facebook: https://www.facebook.com/theweddiva…
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Episode 2: Episode 2: Mama Meditation: Healthy Mind & Body - 12 minute guided meditation
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11:33
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In episode 2 of Life with Sacha, I am sharing a new meditation, specifically for you mamas out there, from my YouTube channel, I Do Yoga. You can find this meditation and more along with yoga classes--all for free on my YouTube channel at the link below! If you liked this podcast make sure to subscribe and share with others you think would like it …
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Episode 1: Episode 1: Introduction to Life with Sacha
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Welcome to the Life with Sacha podcast! In this episode, I will give a brief introduction about who I am and what my purpose is for this podcast. So, hit that subscribe button and get ready to delve into the world of Life with Sacha. More episodes coming soon! Also, check out my social media here: Instagram: https://instagram.com/sachapatires?igshi…
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