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Welcome to The Snaptroid Hub podcast! Discover the incredible world of mobile apps and games. We share tips, latest updates, and inspiring stories to enhance your digital experience. Tune in to unlock your device's full potential and join a thriving community of tech enthusiasts. Your adventure starts here!
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In this episode, Chris and Haynes break down the fun world of Snapchat’s Solar System feature and how mysnapchatplanets.com makes it easier to understand your place in your friends’ universe. From learning what each planet means to figuring out if you’re someone’s Mercury or Neptune, this quick chat explains it all in a light and entertaining way. Tune in and discover where you orbit in the Snapchat galaxy!
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Dive into the mystical world of Hollow Knight as we explore the rare and coveted Pale Ore—a key resource for upgrading the Knight’s Nail into a weapon worthy of Hallownest’s greatest challenges. This episode celebrates the thrill of discovery, the satisfaction of progression, and the game’s masterful design that rewards exploration with tangible power. From hidden caverns to epic boss battles, Pale Ore embodies the game’s seamless blend of adventure and reward, making every upgrade feel like ...
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Fitness File

Tracy Salamanca

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Monthly
 
Being fit and healthy is a very invigorating feeling, and being in a fit and healthy state of mind is a very liberating feeling. The thing with being fit and healthy is that you may not necessarily realize how fit you are until you lose that fitness which depending on your level of fitness and the dedication you show to keep in fit can appear to happen very suddenly. Check out our audio's for detailed information.
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Super Mamás

Paulina and Bricia Lopez

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Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
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A poetic gaze, backwards and forward, with folks both brilliant and humble. The format is simple: Sam Pepple reads one of his poems aloud and the guest responds. They then continue a meandering conversation, a conversation with levity and depth, touching on themes from creativity to recovery, from privilege to courage. The intended goal of Staying Attuned is to stay insatiably curious and have enjoyable conversations with interesting people. We hope you enjoy it as much as we do making it. A ...
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We’re back this week for the first keeping up in a while now that Bricia is back from Oaxaca and there’s so much to catch up on! Paulina is getting ready for quinceañera season, and we get into how different hosting and invitation etiquette can be between cultures. We also dive into Bricia’s time in Oaxaca and what she learned for her next visit. W…
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This week we are joined by Heather Fenney and Neelam Shamar, the co-directors of Community Services Unlimited. Heather has worked with or volunteered for CSU and has had a career in public policy at the state and national level. Neelam was one of the founding members of the Panther party in Britain and is a lifelong activist. Together, they have po…
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This week we’re joined by Gabrielle Kaufman for a very important conversation on Maternal Mental health. It can be so easy to feel alone if you’re struggling as a new mom, but Gabrielle is here to remind you that help is available. She is a licensed professional clinical counselor, perinatal mental health specialist, and an educator. We cover warni…
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We’re back this week to catch up with the honorary third Super Mamá, our little sister Liz. Liz has officially made it to the one-year mark as a mom, and we’re so proud of her. We reflect on Liz’s first year of parenting and how important self-care, growth, and community are when you become a mom. If you enjoyed this episode with Liz, let us know! …
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Carina Luz Valladolid joins us this week for such an empowering episode. We explore how to find our identity outside of our role as mothers and how to let go of control to embrace change. Carina shares her own journey and how important it is to live authentically. Connecting with the divine and with our inner selves can be the key to living the lif…
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our life richer now / a friendly face sharing space / unwrap to find smiles // Our guest today is Danielle Centeno. She is a culinary professional, chocolate maker, dog parent, and my wife. Like all our guests, she is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelma…
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Mónica Ramírez is a civil rights attorney, community organizer, and activist based in rural Ohio. Today, she shares her experience growing up in northwest Ohio in the farmworker community and how that impacted her decision to work to represent the rights of migrant workers, especially Latinas. Mónica is one of the founders of Poderistas and the fou…
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During my Hot Ghoul Summer trip through Upstate New York, I stopped by the eerie Wildwood Sanitarium in Salamanca—a former healing center turned haunted home. Once a place for holistic treatments, Wildwood’s history took a strange turn when its energy refused to fade with time. Locals say the patients never truly left… and as I found out, the house…
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Sarahi Espinoza Salamanca returns this week to catch us up on all the amazing work she has been doing at DREAMer’s Roadmap and beyond. Sarahi now has her master’s degree and continues to advocate for first generation and undocumented students. DREAMer’s roadmap helps connect first generation and undocumented students with the resources they need to…
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What started as a paranormal investigation turned into something far more personal…. In this epsiode, we uncover the emotional truth behind on of New York’s most haunted homes and realized that sometimes, the real connection isnt with what scares us…but what understands us.By Tammie Merheb-Chavez & Brice Mitchell Williams
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We’re back with another Keeping Up, and we dive into Paulina’s recent trip to Punta Cana, and what she realized when she got back! Spending a trip without a phone is scary, but Paulina shares that it helped her reframe her perspective on life. Now, she’s back and inspired to take charge and live intentionally. We encourage all of you to unplug! Whe…
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In this chilling episode of Hollyweird Paranormal, we head into the San Bernardino Mountains to investigate one of Big Bear’s most infamous landmarks, The Captain’s Anchorage. Since opening its doors in 1947, this rustic lodge-style restaurant has drawn in Hollywood stars, tourists, and locals alike… but its true legacy is haunted. Myself and paran…
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Today we sat down with Regina Merson to chat all about her journey from being a lawyer to creating the beauty brand Reina Rebelde. We also dive in to becoming a mom later in life and the generational differences we see in parenting. Regina created Reina Reblede to celebrate the Latina community our and self-expression. She is such a strong champion…
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This week we’re bringing back an oldie but goodie with our friend Rita Bezzola. When we recorded this episode, Rita had just launched Piper and Enza. Piper and Enza helps families through kids' healthcare journeys with the power of storytelling. In this episode, we chatted all about how to help guide our kids through different healthcare experience…
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From tea to screen time, we cover it all in this Keeping Up. We start off by talking all about our favorite, and least favorite, ways to get in some caffeine. Caffeine is something we manage our kids’ access to, and it’s a lot easier to control than their screen time. As our kids get older, it gets more and more complicated to find a balance with o…
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We’re back with another Keeping up, and there’s so much to catch up on this week. Kids are back in school, and with that comes school projects. They helped us realize that this summer was a really great one despite what we thought. It’s all a matter of perspective. Bricia also got to go to a y2k themed party, and we want more of those please! What …
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In this episode, Chris and Haynes dive into the Snapchat Solar System feature and explore how mysnapchatplanets.com helps you understand your place in your friends’ galaxy. From Mercury being your closest bond to Neptune being the farthest, they break it all down in a fun and easy way. Whether you’re a Snapchat Plus user or just curious about the t…
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Mayra Medina-Nuñez joins us this week to share all about the Refugee Children Center. Mayra is the executive director of the Center and was once an unaccompanied minor herself. Today, we learn about the legal and social services the Refugee Children Center Provides to children and families arrives at the US – Mexico border. Mayra is passionate abou…
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a softer presence / glowing late into the night / big ideas abound // Our guest today is Jerry Stifelman. He is a professional creative in many arenas, whose main tool of expression is the written word. Like all our guests, he is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifel…
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Luisa Navarro joins us this week as we get ready for the launch of her new book Mexico’s Day of the Dead. Luisa is the founder of Mexico in my pocket: a gift shop and travel club dedicated to providing access to artisan products and reshaping the narrative of Mexico in the United States. She is also a new mom! Today, we talk all about what inspired…
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We’re back with our first keeping up after summer break! We decided to take some time and chat all about our family work retreat. We took all of our kids and stepped away as a family to spend time together as well as get some much-needed clarity for the businesses that we run together as siblings. This week definitely taught us a lot about the impo…
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Spooky Bingo for a good cause with Hollyweird Paranormal and the spooky spinster herself, Bella LuGhostly ! Most of the proceeds will be donated to CHIRLA ( Coalition of Humane Immigrant Rights in Los Angeles). For more information and where to get your tickets click her SPOOKY BINGOBy Tammie Merheb-Chavez & Brice Mitchell Williams
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This week we are joined by a long time friend of the show, Linda Garcia. Except this time, she comes to us as Representative Linda Garcia from Texas house District 107. Representative Garcia and her fellow democrats are currently fighting to stop intentional gerrymandering in the state of Texas. She joined us just a few days ago to share why she ha…
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Our last rerun of the summer! We’ll be back next week with a brand-new episode, and we have so much to catch up on. For now, we’re bringing back one last oldie but goodie with Ana Lilia Sanchez. With back to school right around the corner, this episode has great tips on how to get involved in our children's educations. Ana Lilia covers everything f…
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This week we decided to bring back an amazing episode with our friend Julissa Arce. Julissa is a political commentator, speaker, activist and author, and in this episode, she joined us alongside the release of her book Someone Like Me. Julilssa leads the fight for immigrant rights, social justice, and education equality. In this episode, we shared …
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We’re back with another throwback, this time with Tanya Whitford. We got to talk with Tanya in 2017 all about being a professional organizer. She gave us great tips on how to organize and even incorporate our children into the process. Tanya loves making a difference in people's lives by helping them reorganize and transform their spaces. If you’ve…
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As we continue with our summer reruns, we decided to bring back an oldie but goodie that was one of our favorite episodes we’ve done in the last year. In this episode, Sara Tan joined us to talk all things makeup, skincare, and parenting. Sara is the global beauty director for Refinery29 and the host of the podcast Gloss Angeles. We got into some g…
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We’re back with another OG episode! This time: Bricia’s birth story. We’re throwing it back all the way to our third ever episode when Bricia told the story of Eddie’s birth. It’s been so fun looking back at where we started this podcast almost ten years ago! We were in such different places in our lives and have grown so much. We hope you’re all h…
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Dive deep into the mystical world of Hollow Knight as we uncover the secrets of Hollow Knight Pale Ore—the rare mineral that transforms the Knight’s Nail into a weapon worthy of Hallownest’s greatest challenges. This episode celebrates the thrill of discovery, the satisfaction of progression, and the game’s masterful design that rewards exploration…
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This July, we’re taking some time off to rest and enjoy the summer with our families. We’re also so close to celebrating ten years of Super Mamás! While we take some time away and look back on the ten years we’ve been doing this podcast, we thought it would be fun to take a trip down memory lane with some of our best and earliest episodes! Today, w…
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Cynthia Carrasco joins us this week to share some of her own divorce experience, and what other women should know if they’re thinking about leaving their own marriage. Cynthia is a first-generation college and law school graduate and an attorney who has worked in juvenile defense, immigration, family law, and civil rights. She also has experience g…
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with force and with grace / leading us some place sun drenched / and a place fun filled // Our guest today is Angela Salamanca. She is a mother, restauranteur, and community organizer. Like all our guests, she is many other things, too. And we will dive into that now. Produced in Raleigh, NC; Host, Sam Pepple; Producer, Shay Stifelman…
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Alex Soto joins us as the newest Super Papá inductee to talk all about fatherhood. Alex is a first-generation entrepreneur and business owner who lives here in LA. He founded Pantone 294, El Lay Sports, runs a body shop, and is a dad on top of it all. Today, we talk all about his outlook on fatherhood, and how he is raising his daughters to be a gr…
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The situation in LA is changing day to day but we wanted to take a moment to share how we are feeling and what people can do to show their support to the communities fighting for their rights in Los Angels. None of us are okay right now, and that is okay. Call your friends, call your loved ones, do what you can to take action and make a difference.…
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In this Hollyweird episode, we sit down with lighting designer, Wes Chew, to shine a spotlight on the paranormal side of Los Angeles theaters. From ghost lights that flicker without cause to cold spots backstage, Wes shares his firsthand encounters with the supernatural while working on some of L.A.’s most notoriously haunted stages. We dive into t…
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In this episode of Abroaden Your Horizons, we’re joined by Santa Clara University students Emma Hatfield, a Neuroscience major with Spanish and Biology minors, and Celeste Mancilla, a Political Science and Spanish double major with minors in Urban Education and Latin American Studies. We talk about their semester in Salamanca, Spain, and how choosi…
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In this episode of Abroaden Your Horizons, we’re joined by Santa Clara University student Huy Ngo, a Computer Science and Engineering major with a minor in Real Estate, who studied abroad at Mahidol University in Bangkok, Thailand. From juggling a demanding STEM course load on campus to embracing a culture rooted in respect and mindfulness, Huy sha…
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In this episode of Abroaden Your Horizons, we’re joined by Santa Clara University students Fernando Salvador Francisco, a Communication major with a focus in filmmaking and a minor in technical theater, and Lindsey Gebhardt, a Chemistry major. These two close friends studied abroad on opposite sides of the globe- literally- in Cork, Ireland, and Au…
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Summer is officially here, and with that comes a special rebrand of our usual Fist Fridays! For June, July, and August, First Fridays are now Summer Fridays and they are coming in hot with some great collabs. Our first collab is with Hija De Tu Madre, and today we have the brand’s creator herself on the show. Patty Delgado is a self-taught designer…
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We hope all the super mamás out there had a great Memorial Day weekend! We took some time off for the holiday, so we’re bringing back an oldie but a goodie this week. Lisa Cook of Kidswim joined us back in 2017 to talk all things water safety. With summer around the corner, this episode is a great way to make sure we’re all prepared for being in an…
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