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Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday. Support this podcast: https://podcasters.spotify.com/pod/show/eatinginisolati ...
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Ep 8 - Finding Fulfilment in Life: Sean Brock - Eating in Isolation
40:08
40:08
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In the season finale of Eating in Isolation, Sara and Sue talk to James Beard Award winning chef and cookbook author Sean Brock. In 2017, Sean was in rehab for an alcohol addiction, and discovered his passion and near obsession for psychology, learning all he could from teachers and leaders in the field. He has incorporated these learnings not only…
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Ep 7 - The Root of the Problem: An Exploration of Issues in the Food Industry: Jenny Dorsey - Eating in Isolation
58:06
58:06
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In this episode of Eating in Isolation, Jenny Dorsey, chef, author and industry advocate explores the macro issues within the food industry that perpetuates inequalities, the relationship between the kitchen and capitalism, what the research says about mental health in the food, how we can work towards a more just industry, and how restaurants can …
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Ep 6 - Respecting Limits, Setting Boundaries and Being More Effective in Relationships with Sue & Sara - Eating in Isolation
35:28
35:28
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The food and hospitality industry is notorious for pushing, and often crossing, personal boundaries. In this episode, Sara and Sue unpack why it is so difficult to respect one's own boundaries and speak up for our needs. They share tools for identifying, understanding and expressing our limits, and examine how certain beliefs and fears can perpetua…
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Ep 5: Thriving with Autism: Chris Fischer - Eating in Isolation
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42:08
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Growing up isolated on Martha’s Vineyard, James Beard Media Award winning Chef Chris Fischer never thought he was different. He grew up problem solving and learning about the farming ecosystem, and later spent years in some of the best kitchens around the world, like Babbo and River Cafe in London. He eventually returned to the Vineyard to run the …
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Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation
48:33
48:33
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Have you ever noticed a pattern of feeling insecure in your relationships? In this episode, Sue and Sara discuss Attachment Theory, which addresses how our childhood caregiving impacts the way we relate as adults. They discuss different "attachment styles," how these styles affect our actions across romantic partnerships, professional relationships…
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Ep 3: Surviving Trauma & Finding Gratitude: Sophia Roe - Eating in Isolation
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44:08
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In this episode, Sue and Sara sit down with renowned chef, food writer and wellness advocate Sophia Roe. Through the beauty of food, she challenges the food industry status quo, advocating for more equitable food systems. She shares her experiences in the foster care system, tenacious journey to becoming a chef and the self-awareness and gratitude …
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Ep2: Growing up with Addiction: Claire Ptak - Eating in Isolation
59:10
59:10
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Co-hosts Sue S. Chan and Sara Solomon sit down with Claire Ptak of Violet Bakery in East London to discuss codependency, growing up with addiction at home and the light on the other side. Together, they discuss Claire's early life, which led her to baking and a desire to care for others. Now on the other side of her childhood experience, her hopefu…
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In this inaugural episode, co-hosts Sue S. Chan and Sara Solomon discuss the circumstances and experiences that inspired this show. They open up about their own struggles with mental health, how they got to where they are today, and discuss subjects like anxiety, codependency, shame and trauma. They begin unpacking unconscious drives, tackling ques…
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