Best Sara Lynch Podcasts (2024)

1
It's more than just stretching - a conversation with movement specialist Janis Isaman 52:36

15m ago52:36

52:36

Janis Isaman is a movement specialist based in Calgary, Canada. She is the founder of My Body Couture, a movement therapy studio that provides personalized training and rehabilitation services to clients with chronic pain, injuries, and other movement limitations. Janis has been working in the health and fitness industry for over two decades, and s…

1
Hero in the Mirror - a Conversation with Ashley Meyer 51:27

8d ago51:27

51:27

Every team needs a leader. Even if you're a team of one, you are the leader. Join me today as I have a heart centered conversation with life and business coach, Ashley Meyer about what it means to be the hero in the mirror. Ashley Meyer is a Confidence & Business Coach who teaches overcoming obstacles, cultivating vision, and transforming businesse…

1
Leaning into Love and Heart Healing - my conversation with Rev. Bunny Love-Schock 51:16

4m ago51:16

51:16

Abundance, manifestation, love and money work is nervous system work. If your inner world is out of balance, your outer world will be too. Join me today for this fabulous conversation with Bunny. She's witty, giggly, curious, loving and spacious in her vision. Rev. Bunny Love-Schock, Somatic Embodiment Coach and Podcast Host of Whisky Made Woman. H…

1
Holistic considerations for the horse - a conversation with Marta Merrick 40:25

4d ago40:25

40:25

As a former barefoot hoof care provider, Marta has grown into empowering others to care for their horses in a holistic way for hooves as well as overall care with a focus on lifestyle and prevention. Incorporating a variety of holistic care modalities to enhance wellness has been instrumental in the health of her horses. Sharing these with others i…

1
What's a Joyologist? A conversation with Coleen Greco 42:29

11d ago42:29

42:29

Sometimes you have a convo with someone and it just clicks. That's what this guest episode with Coleen Greco felt like. Join us as we explore what it means to be a joyologist and how we can use our moments each day to cultivate joy on our journey. Coleen can be found on IG and YouTube @thecoleengreco or on her podcast Joy Unleashed. Feel free to fo…

1
Thursday Parking Lot Wisdom..life philosophies 8:51

21d ago8:51

8:51

More musings from the parking lot about life.By Mielle Fox

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Minisode Parking Lot Wisdom..Biologic Survival 16:33

24d ago16:33

16:33

Let's get really clear here - you are NOT your mind, nor are you a prisoner to any of your fears. Yes, you read that correctly. We have been designed, as humans, for survival. Our mind, our ego, our conditioning UP UNTIL NOW, has set us on a course for having a human experience. This early experience is replete with trauma wounds completely beyond …

1
The lightness of being - horsemanship convo with Elaina Enzien 50:33

1M ago50:33

50:33

Join me today as I share a great conversation with a mentor and friend of mine in the horse world, Elaina Enzien. This chat isn’t just about horses and riding, it’s about a slice of life, finding the joy in the moments, the awareness of the lightness of being. Elaina Enzien, owner and founder of NZN Horsemanship, is a lifelong student of the horse,…

1
A Conversation with G Gilli Henson - Why Whole Wellness? 41:32

1M ago41:32

41:32

As part of my personal journey, I signed up for a 6 week course to work on the root contributors to what was showing up in my life as blocks and barriers to my personal wellness on all levels (physical, emotional, mental and spiritual). I learned so much about myself in those 6 weeks that I chose to get a certification in that program to be able to…

1
Forgiveness and Allowing - my conversation with Laura Jane Layton 46:01

2M ago46:01

46:01

Laura Jane is the host of The Laura Jane Layton Show with the mission to share tips and trick on how change our self-talk to be empowering instead of limiting. You can find her on all social media platforms as Laura Jane Layton and listen to her podcast on your favored listening platforms. Today’s take-aways: You're going to have to deal with some …

1
PRW- E=Remembering. releasing, receiving 5:27

2M ago5:27

5:27

WE are here for the short term, a blip on the galactic screen so to speak..Join me as I explore and chat about being a human in this lifetime and also grasping that my coded, divine gifts are my tools to create a result. A result which spreads the message of wholeness, love, connection and impact to shift the collective one heart at a time.tag a fr…

1
Parking Lot Wisdom - Awareness for Alignment 10:05

2M ago10:05

10:05

We don't know what we don't know until we do..and then you can't unknow it. With awareness comes the capacity to harness the quantum and creativity that is your birth right. Today's energy is a 9...set aside what can wait and lean in to the energy of the contract card 3 spades. So much joy and enjoyment of your action steps for all that is availabl…

1
How We Can Provide Wholeness for Our Children - a convo with Keri Cooper 44:06

3M ago44:06

44:06

Another super important conversation to bring awareness and shine the light on the shift in mental wellness, social pressures, anxiety especially in our education system for our younger children and teens. Keri Cooper, LCSW, is the owner of Keri Cooper Holistic Therapy in northern New: Jersey. In her private practice, she counsels teens and works t…

1
NOGGIN COMICS 1:02:58

3M ago1:02:58

1:02:58

on this episode we have from Kyle and Nora from NOGGIN COMICS which review and promote comics and films. We talk of course superhero movies and the latest in comic books visit NOGGIN COMICS web site https://noggincomics.com like and subscribe to NOGGIN COMICS youtube https://www.youtube.com/channel/UCoO6nDWqYpRm2Ogv0ucfInQ like and subscribe to 'KY…

1
Seasons Matter for Everything - It's the Way of Nature 8:14

2M ago8:14

8:14

Humans are not absolved from following the natural guidance of the seasons but yet, we try to stay in growth and harvest all year long..um..not so good. Join me today for some insight and awareness of where we could make some shifts. February's virtual FREE meet up called Unconditionally You will be available Wednesday, February 28. Sign up with th…

1
filmmaker ELIJAH PLAEP 56:17

3M ago56:17

56:17

on this episode we have film maker Elijah Plaep on to talk about his short film "BUTTONS" a film about recovering addiction. We also talk about his process and upcoming projects he is working on. If you interested in donating to "the FATHER PROJECT" https://www.goodwilleasterseals.org/services/family-stability/father Follow ELIJAH PLAEP on instagra…

1
How to Ride the Rollercoaster of Life - A Conversation with Laura Ordile 46:20

3M ago46:20

46:20

I think the best piece of awareness that Laura brought to our conversation was “Trust yourself. You're already ok! “. Join me for today’s chat with Laura Ordile. She is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap into the success of…

1
Film Podcaster NOEL THINGVALL 1:07:16

4M ago1:07:16

1:07:16

one this episode we have film podcaster and occasionally film reviewer NOEL THINGVALL on. Noel hosts two podcasts "MASTERS OF CARPENTRY" https://mastersofcarpentry.blogspot.com "SCHUMACAST" https://schumacast.blogspot.com follow NOEL in instagram https://www.instagram.com/noelct1/ Also check out "KYLE AND NICK ON FILM" with host Nick Palodichuk and…

1
Sparkler of Goodness - My Conversation with Lesley Fornelli 40:28

3M ago40:28

40:28

Join me today for a really raw open conversation about reaching that place where you just need to wake the F up. So, yes, we swore a little in this one. Put your earbuds on or don’t play it with the kids in the car. But be sure to listen, because there are just so many pearls of wisdom in this conversation. We talk about numerology, energy, love, l…

1
FFFF insights 13:31

3M ago13:31

13:31

Join me for Parking Lot wisdom Thursday as I share some reflections from January's Unconditionally You session as well as my take of the 4 F's..Follow along on your preferred platform, subscribe so you don't miss an episode!.Sending so much love to you all ❤️By Mielle Fox

1
Cohabiting with Grief - Unconditionally You for January 7:53

4M ago7:53

7:53

Everyone will experience grief in this lifetime in some form. Join me January 30 at 7 p.m. EST for a virtual meet up to explore conversation and insights about cohabiting with grief. link to sign up below or feel free to join my private FB group at the link below where the zoom will be streamed as an event. Unconditionally You sign up FB private gr…

1
How We Can Help with the Mental Health Crisis - a convo with Sara Studerus 35:30

4M ago35:30

35:30

Sometimes we are so caught up in our nervous system and emotional system dysregulation that we can’t even have the awareness that this is where we are. Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication a…

1
How to Find Your Awareness Through Yoga - conversation with Mercedes Aspland 38:11

4M ago38:11

38:11

Please join me for this engaging conversation with Mercedes Aspland, yoga instructor and spiritual empowerment coach. Her story is inspiring and heart felt. The need to understand our connection to our body and how our emotions are stored somatically will become more obvious once you hear what she has to share. Today's Takeaways: While you’re doing…

1
Thank Your Body 9:05

4M ago9:05

9:05

we take our physical body for granted and assume it will work for us regardless..so not true....hear how I had some ah ha moments prepping for a colonoscopy! Subscribe so you don't miss a beat! Join me in my private FB group, Fox Den Energetics as well as on IG @miellefox. So much love to you all!By Mielle Fox

1
Film Score/Music Composer MICK LYNCH 59:23

4M ago59:23

59:23

for our first episode of the year we have film scorer and music composer MICK LYNCH. We talk about his process of creating film scores. His inspirations for doing film scoring. Later we talk about each other favorite music from films. follow Mick on instagram https://www.instagram.com/micklynchcomposer/ SUBSCRIBE TO MICK LYNCH on youtube https://ww…

1
How Human Design Serves as a Map - conversation with Seth Vermilyea 43:42

4M ago43:42

43:42

Seth is undeniably a current day renaissance man. He has worked in all sorts of careers from theater to production management, he has been an executive in a non-profit in both leadership and project management roles, and had a stint working in the roofing and fishing industries. He is also an entrepreneur, bringing his skills in human design and ta…

1
Breaking the Mold of Gender Stereotypes - a Conversation with Kathryn Savage Imabayashi 32:58

4M ago32:58

32:58

Sometimes you meet someone who has the wisdom of the ages at their fingertips. This was the case with my conversation with Kathryn Imabayashi, parent, coach and mentor. For over 4 decades, she has developed programs and offered guidance for parents to help balance the dichotomy between gender expectations. Her lifelong mission is to guide children …

1
How to Use Nervous System Re-regulation Techniques for Personal Transformation - Jackie McDonald 38:19

5M ago38:19

38:19

Having tools to regulate our nervous system has been paramount to personal transformation. When we can get out of the fight and flight lane and return to the harmony, rest and repose side of our nervous system, we are better able to tap into not only our intuition but also the quantum possibilities of our visions. Let’s recap the highlights and tak…

1
Top Ten Films of 2023 w/ Brian Eggert 1:23:24

5M ago1:23:24

1:23:24

On our last episode of 2023 Host Nick Palodichuk and Film critic Brian Eggert reveal their top ten films of 2023. thanks for listening and enjoy Visit Brian's web site https://deepfocusreview.com check out Brian's patreon https://www.patreon.com/join/deepfocusreview? Check out Brian on KARE 11 NEWS twin cities https://www.youtube.com/watch?v=GqFHSD…

1
”Stepping Beyond the Entrance to the Cave” - a conversation with Alicia James 40:24

5M ago40:24

40:24

We all come to our wake up moment and lessons in divine time. Can't hurry the ride. Stop in for a listen today for my conversation with Alicia James. I think you'll find her story fascinating. Here’s a quick recap of the tidbits of goodness you can find on this episode: The journey to discover who I “be”, who I am, well, that is the unraveling of t…

1
How to Fire Your Inner Bully ~ a conversation with Lisa Pepper-Satkin 35:20

5M ago35:20

35:20

Again, another powerful episode with so much wisdom. Here’s a recap of the highlights of today’s episode with Lisa Pepper-Satkin, Executive Therapeutic Coach and Brene Brown Certified Dare to Lead Facilitator. The work is to fire your inner bully You help your dream move forward by touching 1 person who touches another and another All the iteration…

1
Removing the Stigma Around Sexuality - a conversation with Girisha Andrea Steigler 31:24

5M ago31:24

31:24

It always amazes me how Universal our message is and how many different expressions we can use as souls expressing in our human body to share this message. Let’s review the highlights from today’s episode ~ Our childhood stories, our memories and our ancestors' memories are affecting our present life. We may not be conscious of why we feel a certai…

1
”UPLOADERS” w/ Kyle & Tapan 1:01:51

5M ago1:01:51

1:01:51

Hello everyone host Nick is away and filling in is Kyle Thorton and Tapan Sharma from the "UPLOADERS" Uploaders is a television sitcom pitch from the twin cities based from filmmakers Tapan Sharma and Kyle Thorton. "Uploaders" is official selection of the NASHVILLE film festival. and LAKE PLACID film festival. The show is a 4 camera style set-up ab…

1
Holiday Season Minisode 2 - How to Stay Grounded 9:18

5M ago9:18

9:18

Sometimes it can be alot during the holidays - extra people, extra food, extra party, extra late nights, extra travel - let's just say extra.... Extra can exact a toll on your emotional and mental to say nothing of your physical well being. If you're an empath, introvert, or highly sensitive person, these holidays can literally be an overload situa…

1
The Portal of Language - a conversation with Pamela Lee Lynch 40:20

5M ago40:20

40:20

The written word and the energetic exchange that is available through writing and reading has always been a way for humans and souls to give and receive messages. My guest today, Pamela Lynch is a literary conduit for aspiring spiritual writers. She has published several books and is currently collaborating with spiritual entrepreneurs to bring the…

1
How We Can Return Home to Ourself - A Conversation with Homaya Amar 38:06

5M ago38:06

38:06

Homaya is a highly attuned international spiritual leader, master teacher, and paramount healer, known for bringing together ancient wisdom with innovative contemporary modalities. Effortlessly, she activates a transformative sacred space filled with advanced luminous codes facilitating profound shifts in consciousness. With a 22-year career to dat…

1
Holiday Season Minisode 1 - Grace for Yourself and Others 9:23

5M ago9:23

9:23

Ok, step 1 - just stop for a moment and take 3 deep cleansing breaths, cuz DANG! The holidays are upon us and it can be a rough ride. I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being. Join me, tag a friend, subscribe and let's jump …

1
How to Prioritize Your Heart Over Hustle - A Conversation with Ann Marie McKenzie 46:32

5M ago46:32

46:32

Ann Marie is a Soulful Business Strategist who empowers soulpreneurs to align with their purpose, amplify their power, and activate their prosperity. She is a Certified Advanced Numerology Queen, Speaker, Spiritual Teacher, and Heart-Centered Leader, she weaves the magical into the practical to elevate consciousness. Ann Marie is on a mission to su…

1
How to Use Consistency to Be Your Best Self - with Elise Morgan 36:19

5M ago36:19

36:19

Join me today for my discussion with a few vernacular bomb drops LOL with Elise Morgan, author of Go from Miserable to Magical and the creator of the Doormat to Diva Program. Wow, some straight up powerful truths in today’s episode. Let’s cap it off with a review of the bits of wisdom from our conversation. As long as you're comfortable in your out…

1
How Art Helps to Hear the Heart ~ with Cindy Blaser 40:09

6M ago40:09

40:09

What a great conversation today with Cindy. So cool to see how we can use art, imagery, color and symbols to receive insight from our intuition and higher self. Cindy uses her experiences in graphic design and intuitive coaching to open the portal of art as a means to expand consciousness. Here are the pearls of wisdom from today’s episode: Art is …

1
How to Change Yourself to Change the World - my conversation with Atousa Raissyan 40:20

6M ago40:20

40:20

Wow, you are in for such a treat today as I spend some time with the beautiful and pure soul of author Atousa Raissyan. She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald. Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestse…

1
The gift is in the receiving - Minisode part 3 5:37

6M ago5:37

5:37

One more day to Thanksgiving and I wanted to wrap up 3 part minisode extravaganza with recognizing the gift in the exchange of receivership as well as giving. To be mindful, in the moment and to both give and receive from our heart, with openness, expansion and unconditionality is one of the finest ways to elevate your vibration and the vibration o…

1
How to Uplevel Your Gratitude Practice - minisode part 2 4:33

6M ago4:33

4:33

Expressing gratitude is key to bringing yourself to a state of greater heart centeredness. However, sometimes we rattle of things verbally but leave alot of the mindfulness out of the picture. Join me for this brief chat about how and why it's so important to spend some time in the gratitude ritual experience and expression. Feel free to tag a frie…

1
Are You Feeling Spiritually Bankrupt - a minisode 11:43

6M ago11:43

11:43

As we head in to this Thanksgiving week, I wanted to share a few short minisodes of things on my mind about grace, gratitude, hearing our heart, taking back our power, knowing our truth. I thought I'd start with spiritual bankruptcy aka giving your power away to sources outside of yourself. Take a listen as I share my ideas about tools of clarity a…

1
A Child’s Heart Speaks Clearly ~ My Conversation with Delisa Abraham 33:53

6M ago33:53

33:53

How pure is it when our child shares their vision for making this world a better place? How amazing is it when that vision is brought forward to shift the collective? Join me for today's episode with my guest Delisa Abraham who is the orchestra conductor for her daughter's vision. Here are the takeaways and gold nuggets from the episode but do your…

1
Tips to Tapping in to Your Heart ~ with Laura Parkinson 42:04

6M ago42:04

42:04

Join me today as I chat with Trauma Recovery Expert and Self Love Rebel Coach, Laura Parkinson. We are going to dig deep and explore how we can hear the language and music our heart wants to share with the world. I hope you enjoy today's episode. Here are some tips and tidbits of wisdom from the episode: In your desire to serve, be sure to ask your…

1
Unlocking Your Code to Hear Your Heart with Jessica Cerato 44:13

7M ago44:13

44:13

Sometimes our mind is so loud we can't hear the whispers of our heart. Tune in for today's episode with my guest Jessica Cerato, numerologist and energy strategist as we explore how we can start to hear the whispers of our heart. I'm glad you're on this wild ride with me. I hope you enjoy today's episode. Let's review some of the key points and nug…

1
Getting Fiercely Authentic with Michele Johnston 26:34

7M ago26:34

26:34

I want to thank you all for showing up, for showing up for yourself today and coming to the podcast. There's an innate reason you chose to come and listen. Your heart is craving expansion. I'm glad you're on this wild ride with me. I hope you enjoyed today's episode. Let's review some of the key points and nuggets of wisdom to take away from our ti…

1
How to Follow the Breadcrumbs of Wisdom with Shawna Van Nuys 39:58

7M ago39:58

39:58

As a recovering perfectionist, my guest today, Shawna Van Nuys has used her intuition with her relationship with her horses to follow the breadcrumbs to express her purpose. She discovered a new way of being and communicating through her time with her horses and now brings that wisdom to others. She can be reached on her website www.shawnavannuys.c…

1
Math of the Heart - Unconditional Love +Grace = Acceptance 6:19

7M ago6:19

6:19

Here it is, last quick minisode before the big release on Nov 1 with guest episodes as we continue to explore the Energy of the Untamed Heart. Take a listen and hear my 2 cents on unconditional love and grace - why it matters in the all relationships but absolutely applies to the previous conversations about the Friend Scale. I hope you find value …

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Sara Lynch Podcasts

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