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ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fueled by the right fram ...
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The camera guys for Dustin Connell, Adrian Avena, and Mark Daniels, Jr share their behind-the-scenes experiences of life on tour and Youtube content creation. Hosts Brett Burkes, BJ Mastrangelo, and Collin Averett tell the stories behind the stories you see depicted on Youtube.
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LIFTS Episode 25, Part 2 - FIBO 2024 | Redefining Fitness & Wellness to Drive Engagement | Oliver Patrick
26:42
26:42
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On this LIFTS podcast Escape Fitness CEO, Matthew Januszek sits down with one of the industry’s most forward thinking and straight talking physiologists and wellbeing consultants. In this episode, our guest shares his thoughts on a need to redefine ‘fitness’ and ‘wellness’ and move away from a focus on selling processes in favor of outcomes. He als…
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LIFTS Episode 25 - FIBO 2024 | Fitness Trends, The Impact of AI, The Value of Data
1:23:37
1:23:37
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1:23:37
Welcome to the latest episode of L.I.F.T.S, recorded live at EuropeActive Health and Fitness Forum in Cologne. Here, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks are joined by some of the industry’s most respected and successful influencers, insight experts and investors to talk about the Latest Ind…
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LIFTS Episode 24 - Costco Launches GLP-1 Prescriptions | Technogym’s Positive Performance - LIFTS w/ Guest Lise Kuecker
32:37
32:37
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In this week’s episode of LIFTS – your a bite-size dose of the Latest Industry Fitness Trends and Stories - hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by Lisa Kuecker, serial entrepreneur, public speaker and founder of international boutique fitness consultancy sensation, Studio Grow. …
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LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech
33:33
33:33
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After a few weeks of broadcasting inspiring interviews with the movers and shakers at international events, welcome back to our regular L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. In this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal,…
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LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS
35:35
35:35
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35:35
With guests today located across all different time zones, welcome back to a truly international episode of L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. In this week’s episode, ahead of FIBO and the European Health Futures Forum (EHFF), hosts Matthew Januszek, Co-Founder…
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Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish
2:27:26
2:27:26
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On this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. Driven by an obsessive interest in bone health stemming from his mothers’ osteoporosis diagnosis, invented the X3® – a device that im…
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Recovery Uncovered- Behind the Hype of the Next Boom or Bust?
53:10
53:10
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Welcome to our exclusive podcast, recorded live at IHRSA 2024, in LA. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness is joined by Ian O’Dwyer, Co-Founder of Feel SOMA and Richard Boyd, Director of Global Wellness Designs, to discuss all things recovery and taking a more complete approach to improving lives worldwide in the We…
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LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
1:01:25
1:01:25
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1:01:25
Welcome to the latest episode of L.I.F.T.S. In this episode, recorded live at IHRSA, the USA’s largest fitness industry trade show, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by two incredibly inspirational individuals whose vision, ambition and leadership is pioneering the evolution o…
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LIFTS Episode 20 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
38:34
38:34
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38:34
Welcome to the latest episode of L.I.F.T.S. This episode is part of a series of recordings live from the EMEA’s biggest Health, Fitness, Wellness and Sports Festival, Beyond Activ. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by industry heavyweight, Chris Clawson, recen…
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LIFTS Episode 19 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
1:55:12
1:55:12
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Welcome to the latest episode of L.I.F.T.S. This episode is the second part of a two-part podcast series recorded live at the EMEA’s biggest Health, Fitness, Wellness and Sports Festival, Beyond Activ, Feb 20-22, 2024. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, dive into the oppo…
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LIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
1:48:43
1:48:43
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Welcome to the latest episode of L.I.F.T.S. This episode is part-one of a two-part podcast series recorded live at the EMEA’s biggest Health, Fitness, Wellness and Sports Festival, Beyond Activ, Feb 20-22, 2024. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, talk to fitness and welln…
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LIFTS Episode 16 - Calley Means, Soul Cycle, iFit, Gainful, "LIVE" from the L.A. Connected Health & Fitness Summit.
1:14:11
1:14:11
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Welcome to the latest episode of L.I.F.T.S, this is part one of two podcasts live from the Connected Health and Fitness Summit in Los Angeles, interviewing some high caliber guests to debate the interesting topics, trends and conversations hitting the fitness industry headlines. In this episode, hosts Matthew Januszek, Co-Founder of Escape Fitness …
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LIFTS Episode 15 - Tapping into Connectivity, Personalization, Engagement and the Consumer Experience in Fitness
33:18
33:18
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Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week L.I.F.T.S comes live from the Connected Health and Fitness Summit in LA. Hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by Joe Venna…
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LIFTS Episode 14 - Launches, Acquisitions, Collaborations and Expansions from Planet Fitness, Lumen Fitness, STRONG Pilates, WaterRower and CITYROW, Adidas and Bumble
34:57
34:57
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Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week’s episode discusses the latest launches, acquisitions, collaborations and expansions, as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joi…
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Ep 332 - LIVE at Fit Expo 2024: Los Angeles
1:39:42
1:39:42
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For this week’s episode of the Escape Your Limits Podcast, we headed over to Fit Expo, Los Angeles to check out the latest innovations and get involved in the conversations shaping the future of the global fitness industry. During our time at the show we interviewed some of the leading experts, influencers and disruptors including Michael Myers and…
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LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report
36:19
36:19
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36:19
Welcome back to L.I.F.T.S, your bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week’s episode discusses data from the industries latest research reports, The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report, as hosts Matthew Januszek, Co-Founder of …
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Ep 331 - The GLP-1 Game Changer: Strategies for Fitness Sector Growth
1:13:13
1:13:13
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1:13:13
On this week’s episode of the Escape Your Limits podcast, we are joined Paul Byrne, an innovative leader whose focus on progression and innovation has been instrumental in shaping the fitness industry as we know it. Today, Paul is a Partner at Harrison Co, a consumer-focused investment bank helping clients make the right strategic business decision…
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LIFTS Episode 12 - IKEA’s New Fitness Collection, Apple’s Rumored Acquisition of Peloton, Lululemon & DEI, Plus Elon Musk & Bryan Johnson
38:41
38:41
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38:41
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up some debate. This week’s episode covers some big headlines as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, discuss some of the fitness, health and wellbeing stories hitting t…
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Ep 330 - LIVE from the Show Floor | CES 2024, Las Vegas
56:38
56:38
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On this week’s episode of the Escape Your Limits Podcast, we head straight to the beating heart of innovation, walking the floor at CES 2024, Las Vegas, the most powerful tech event in the world, to interview thought leaders and put some of the industry’s most exciting new products and ideas to the test. From digital strength training, smart yoga m…
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LIFTS Episode 11 - CES 2024 - The Most Powerful Tech Event in the World | Latest Innovations in AI, Fit Tech, & Health
1:42:57
1:42:57
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Welcome to this week’s LIFTS, live from CES 2024, the most powerful tech event in the world, showcasing the latest innovations in AI, connected fitness, healthcare and much more. On this week’s episode, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, take to the show floor to interview some exciting s…
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Ep 329 - The Gentleman” Uresk | From Street Fighter to Life Coach | A Tale of Resilience & Redemption
1:31:15
1:31:15
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On this week’s episode of the Escape Your Limits podcast, our guest is Eric Uresk, a man on a mission to help people empower their strength, gain unshakeable confidence and master their mindset. Despite a JiuJitsu and Judo Black Belt, with over 20 years of martial arts and mindfulness experience, Eric has not had a free ride to success. As a teenag…
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LIFTS Episode 10 - Planet Fitness Teams up with Megan Thee Stallion, NEOM Invests in Technogym, Equinox Creates GLP-1 Program | Latest Fitness News
33:27
33:27
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33:27
Welcome back to L.I.F.T.S, bringing you the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate. This week’s episode covers some big headlines as hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, come together with Krissy Van, the Director of Content at All Things Fit…
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Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living
1:37:31
1:37:31
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1:37:31
On this week’s episode of the Escape Your Limits podcast, our guest is Dr. Mike Wasilisin, a chiropractor-come-social-media-influencer, who turned his MoveU social media into a platform to bring his movement practice to the masses. Through a refreshing combination of visual body art, humor, and ergonomic education, Dr. Mike Wasilisin spearheads a u…
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Ep 327 - Trends to Transform the Fitness Industry in 2024 | Anthony Vennare & Mo Iqbal
1:12:37
1:12:37
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1:12:37
On this week’s episode of the Escape Your Limits podcast, we are joined by two of the industry’s most sought after thought leaders; Anthony Vennare, successful entrepreneur and Founder of Fiit Insider, and Mo Iqbal, Founder and CEO of Sweatworks, to take a look back at the fitness industry ‘Flexes and Fails’ of 2023 as well as discuss 2024 predicti…
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Ep 326 - Beyond the Hype | CBD Miracle Remedy or Modern Snake Oil?
1:29:31
1:29:31
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On this week’s episode of the Escape Your Limits podcast, our guest is Roald Tromp, CEO of CBD Sports. Having exposed his body to many years of competitive sports from baseball, tennis and skiing to CrossFit and MMA, Roald developed a knee injury that resulted in chronic pain. He learnt to live with the pain which not only hampered his athletic per…
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