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Tar Heel Voices

The Varsity Podcast Network

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Dive deeper into the personalities, teams, and stories that embody the winning tradition of Carolina athletics. Tar Heel Voices is your home for Holding Court with Courtney Banghart, The Scott Forbes Show, Anson Dorrance's "Vision of a Champion," and more Tar Heel content.
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RX'D RADIO

Pre-Script.com

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RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation an ...
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Inside Carolina: A UNC athletics podcast

247Sports, Inside Carolina, North Carolina, North Carolina Tar Heels, North Carolina basketball, UNC basketball

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The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
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We are all about NYC real estate. The transaction, buyers, sellers, attorney’s, mortgage brokers and agents. Many topics and great conversations with the top leaders in our industry. Fascinating information that is invaluable and a few real life stories that will make you laugh…I think. We talk about the current NYC markets and it’s ever changing dynamics. The show is highly rated and in demand. Take a listen and leave a rating and review. I greatly appreciate your support. - Vince Filmed at ...
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We Do Science - The Sports Nutrition Podcast

Dr Laurent Bannock, The Institute of Performance Nutrition

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For current and aspiring sports and exercise nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.
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Follow me into the artistically designed lifestyles of expatriates, travelers, entrepreneurs, and adventurers. You'll hear about how they started, what they started and what they're doing to keep their lifestyles going around the world.
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Welcome to the Building Excellence Podcast with Bailey Miles. The mission of this show is all about sharing inspiring stories from some successful athletes, coaches, business minds, and thought leaders to help you build excellence in your life, leadership, and legacy.
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With over 3 Million downloads, Clients His clients range from 300 Million dollar CEOs, IPO companies, Family Offices, Celebrities, World Champions, Billionaires, and Royalty. Andy shares his show with Ben Greenfield, UFC Bruce Buffer, Jordan Harbinger, Nathan Latka, Michael O’Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton, Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, ...
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Business of Boating w/ Merrill Charette

All Things Marine, Maritime, Boating, Ocean

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Unlock the vast marine world with Shipshape, your premier destination for comprehensive marine information and insights. Dive deep into the heart of the maritime realm as we bring you unparalleled insights from top marine experts, seasoned liveaboards, and industry trendsetters. Every week, we unravel oceanic mysteries, delve into maritime trends, and share captivating stories that resonate with the rhythm of the sea. Our dedicated team of marine journalists and professionals is committed to ...
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Shallow is joined by Dr. Scott Forbes who discusses his research on creatine supplementation. He explains the benefits of creatine on muscle, bone, and brain health, as well as its impact on cognitive function and athletic performance. The conversation covers topics such as dosing, timing, and the effects of creatine on different populations. Dr. F…
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North Carolina heads into the ACC Tournament as the number one seed and fresh off a series win at Duke to close the regular season. Head coach Scott Forbes joins hosts Tommy Ashley and Grace Nugent to discuss getting to this point in a long grinding season and how his team is best prepared for the challenges of postseason baseball. Ashley and Nugen…
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In this week’s special episode, Vince interviews Art Dealer, Creative Director and Founder of Emily Fine Art, Emily Santangelo, on new condo development, art curation and the importance of interior design. Filmed live at The Real Deal’s 2024 Real Estate Forum, as Part of the Mastery of Real Estate (MORE) Network. Subscribe: https://podcasts.apple.c…
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In this week’s special episode, Vince interviews Kirsten Jordan of Million Dollar Listing alongside Brown Harris Steven's top residential luxury broker and host of the More Network’s The Pursuit of Home podcast, Scott Harris on branding, gaining visibility in the industry, and building a successful team. Filmed live at The Real Deal’s 2024 Real Est…
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Inside Carolina’s Noon Dish is back with another episode dedicated the a look behind the scenes in North Carolina football recruiting. Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of June on the college football calendar and how camps are organized …
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The North Carolina Diamond Heels host a trio of teams - LSU, Wofford, Long Island - in the NCAA Tournament’s Chapel Hill Regional beginning Friday in Boshamer Stadium. Inside Carolina’s Grace Nugent and Tommy Ashley offer their keys for Tar Heel success as Scott Forbes’s team looks to continue the home field success this weekend. Starting pitching,…
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If you're looking to plan the perfect push workout and improve shoulder function this ones for you. Jiunta and Shallow discuss joint and muscular mechanics, exercise programming, load management and more. LAST CHANCE to register for this semester of Pre-Script® Level 1. Sign up now at https://www.pre-script.com/psl1 We’ve got a new sponsor! Marek H…
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This week Denae tells Kim the recently solved murder of Kaitlyn Arquette. Sources: Ranker- Decades Later, The Murder Of Kaitlyn Arquette May Have Finally Been Solved By Patrick Thornton Kaitlyn Arquette | Unsolved Mysteries Wiki Confession emerges 32 years after infamous killing of student | Local News | abqjournal.com Unsolved Mysteries: Season 5,…
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With the offseason in full swing for Mack Brown’s North Carolina team, Inside Carolina’s Jason Staples opens his scouting report series with the defensive backs. Staples joins host Tommy Ashley for a review of the Tar Heel safeties, nickels and corners with a focus on the projected two deep for defensive coordinator Geoff Collins. Staples and Ashle…
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In Episode 270 I spoke with Christa Goodale. Christa is raising her children in Cuernavaca Mexico while getting certified as an EMDR Therapist. She has battled with her own anxiety disorder since high school and wants to help others as much as possible. Listen to her describe what took her to Mexico and the work she’s done to help herself. Enjoy! S…
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In this episode, we sit down with Bill Springer, Senior Contributor at Forbes, to delve into his experiences as a writer and his insights into the ever-evolving world of superyachts. Bill shares his journey in journalism, detailing the unique aspects of covering luxury lifestyles and high-end travel. We discuss the latest trends in the superyacht i…
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Pete Chambers is an entrepreneur and businessman at heart. He has been married to his wife Raney for 30 years, and is the proud father of three daughters. He is a graduate of Texas Christian University, is also proud to have attended the University of Texas MBA program. He began his career with the Chemical Lime Company, now a Lhoist Group Company,…
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Join Thayer and Mac in today’s episode to discuss the importance of asking the right questions and gathering actionable data in coaching. They share the importance of trend analysis and how to use data to make informed decisions. Mac shares how he has refined his intake and feedback forms to gather more specific and useful information from clients.…
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As college landscape continues to rapidly change, the University of North Carolina finds itself with important decisions and plans to make to deal with the financial burdens of competing at the highest level. On this edition of Inside Carolina's Next Level, Greg Barnes and Tommy Ashley discuss the Board of Trustees, their role in handling UNC’s bus…
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In this week’s special episode, Vince interviews President and CEO of Reuveni Real Estate, Shlomi Reuveni alongside Brown Harris Steven's top residential luxury broker, Louise Phillips Forbes as they discuss the ins and outs of transacting business in New York City. Filmed live at The Real Deal’s 2024 Real Estate Forum, as Part of the Mastery of Re…
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North Carolina received a key commitment from the transfer portal this week, and its second from Nashville. Ven-Allen Lubin, a forward from Vanderbilt, has signalled his intent to play in Chapel Hill next season. Sherrell McMillan, Sean Moran and Joey Powell convened to discuss this breaking story. To learn more about listener data and our privacy …
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In this week’s episode, Vince discusses staying ahead of trends and market shifts, plus the importance of finding and exploiting your professional niche. Featuring guests, Jared Antin of Elegran | Forbes Global Properties, Ilan Bracha of Corcoran, Daniel Blatman of The Agency NYC, and Sean Soderstrom of Courted. Filmed at Brown Harris Stevens’ Stud…
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On today’s Inside Carolina Noon Dish, Don Callahan joins Tommy Ashley to break down the latest in North Carolina football recruiting as high school prospects take center stage as camp and official visit season has arrived. UNC general manager Pat Suddes joins the show to discuss the coming days and weeks for the Tar Heels, the portal approach for t…
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Shallow and Jiunta discuss rehabilitating injuries and the importance of understanding symptoms and signs. They talk about the process of programming for pain management and injury recovery. Set realistic expectations, manage pain and restore pre-injury function. Pre-Script® Level 1 starts in 6 days! Learn more at https://www.pre-script.com/psl1 We…
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After a weekend full of AAU action, the UNC Basketball staff returned to Chapel Hill ready to extend scholarship offers to more members of the 2025 class. Sherrell McMillan and Sean Moran join Joey Powell to analyze a flurry of offers and the recipients, as well as resetting where things stand with regard to finding help in the post from the transf…
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In Episode 269 I spoke with Kellsie Forbes. Kellsie leads expeditions around the world helping people alleviate their stress, depression, and anxiety while reconnecting with themselves, others, and nature. She is currently hosting expeditions in the Albanian Alps. Click the link below to learn more and reserve your spot. Enjoy! Show Notes: Kellsie@…
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In this insightful episode of the Business of Boating Podcast, we sit down with Michael Bohm, the Chief Marketing Officer at Nimbus Boats Sweden AB, to delve into the sophisticated world of marketing in the luxury boating industry. Michael shares his extensive experience and the dynamic strategies that have helped propel Nimbus to new heights in th…
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This week Shallow discusses a principles-based approach to understanding the pelvis and its role in movement. Shallow touches on the structure-function relationship, planes of motion and emphasizes the importance of understanding these principles to improve lower body mechanics. Pre-Script® Level 1 starts soon. Register now at https://www.pre-scrip…
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Jerry Colangelo is the founder and former owner of the Phoenix Suns and Arizona Diamondbacks, as well as Managing Director of USA Basketball. He is a 4x NBA Executive of the Year, former NBA GM & Head Coach, Chairman of the Basketball Hall of Fame, founder of multiple sports franchises, and also started with Dick Klein to found the Chicago Bulls. T…
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Mac and Thayer discusses recent life experiences and revelations. Mac shares the coaching challenges he faced during peak week for his athletes including six shows in six weeks. The conversation ends with Mac reflecting on the events of the past six weeks and offering a advice on lessons learned. Pre-Script® Level 1 is now open for registration. Le…
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In this week’s episode, Vince interviews media mogul and publisher of The Real Deal Amir Korangy as they discuss Amir's career background, how he continually finds success in the industry, what's next for the Real Deal media company, and much more. Filmed live at The Real Deal’s 2024 Real Estate Forum, as Part of the Mastery of Real Estate (MORE) N…
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In this week’s episode, Vince discusses ways to ensure access to safe and affordable housing by adjusting prices, lowering mortgage interest rates, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/talking-new-york-real-estate-with-vin…
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Inside Carolina's Taylor Vippolis is joined by MassLive.com's Patriots beat writer Chris Mason to talk about the Patriots drafting Drake Maye after Mason went to Carolina to write a feature on the quarterback. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices…
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Shallow is joined by Strength Coach David Lawrence and Sports Performance Specialist Andy O'brien. They discuss their experiences as strength coaches, the importance of player health and safety and the overall changing nature of sports. https://www.mecastrong.com/about/our-team/david-lawrence/ https://www.quartexxmanagement.com/andy-o-brien Pre-Scr…
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Free Resources for your Tactical Athletes who want to Perform Better and Live Longer ➡️➡️➡️ https://www.tacticaldietitian.com/store Watch on YouTubePart 2: Build Your Immune System - Coming Soon, Subscribe for UpdatesPart 3: Nutrition Periodization for Selection - Coming Soon, Subscribe for UpdatesJoin the Tactical Nutrition and Performance Coachin…
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With North Carolina's final mid-week game of the season against UNC-Wilmington rained out, head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Grace Nugent to talk practice routine, preparation ahead of the final regular season weekend and pitching. In addition, Nugent and Ashley dig into Coach Forbes's background and what influences a…
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In Episode 268 I spoke with Sean Gillespie. Sean moved to Mexico to ensure a brighter future. His observations of American politics and analysis of the American economy led him to believe it’s only a matter of time before there’s an implosion. His concerns led him to seek a life in Mexico where since his arrival all of his health issues have been r…
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In this compelling episode with Vic Grosjean, we explore the frontier of ocean conservation and technology with a leading figure in ocean engineering. As the driving force behind OceanX Group, he brings a wealth of experience and insight into the use of advanced technologies such as AI, IoT, and unmanned systems to tackle some of the most pressing …
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Zack Zillner shares his journey from being a strength and conditioning intern at the University of Kansas to becoming the strength coach for the women's basketball team at the University of Texas. The guys discuss the evolution of strength and conditioning, managing the demands of NCAA tournaments and the stigmas around conditioning in female baske…
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#161: Brandon Lohse is the CFO of Arkansas Electric Cooperative Corp. Prior to joining Arkansas Electric he worked more than 26 years in the energy and financial services sectors. Most recently Brandon served as the Director of Investor Relations at One Gas in Tulsa, OK. He earned his bachelor’s degree in business administration with honors from Se…
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Mac and Thayer discuss the over-complication of exercise selection and the misguided use of exercise variations like intensifiers. This episode explores the importance of focusing on proper movement execution and driving intensity rather than relying on attention-grabbing techniques. Pre-Script® Level 1 is now open for registration. Learn more at h…
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In this week’s episode, Vince discusses buyer reluctance in the NYC real estate market and the factors that contribute to this from economic uncertainty, steep prices in luxury properties, and more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/t…
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Taylor Vippolis is joined by Sherrell D. McMillan, Greg Barnes, and national champion Marcus Ginyard to draft a starting five from Carolina basketball players needing one player from each of the past five decades. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad cho…
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The college transfer portal has closed and while North Carolina’s coaching staff remains diligent in mining that portal for experienced talent, high school recruiting is the focus of this week’s Inside Carolina Noon Dish with expert Don Callahan and host Tommy Ashley. Official visit season ramps up in the coming weeks with the month of June being a…
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Jiunta and Shallow not only discuss the concept of evidence-based practices, but they also discuss their pre-podcast rituals, their epic morning routines, beard culture and more. Tune in, be cool and get your clients results. Pre-Script® Level 1 is now open for registration. Learn more at https://www.pre-script.com/psl1 We’ve got a new sponsor! Mar…
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In Episode 267 I spoke with Maria Lucent. Maria was diagnosed with Lyme Disease and Celiacs 8 years ago. Doctors also told her she may have Multiple Sclerosis as well. These diagnoses sent her on an eight-year journey in Peru where she is now symptom-free from everything. Here is how she did it. Enjoy! Show Notes: MariaLucent.com, @Amrita_Maria, Jo…
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