Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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News headlines, sports, weather and of course important things happening in and around our city, get it all on Today in the SOO. Join host Scott Sexsmith for all the information you need to carry on with your day. Get it every Monday-Friday and get it in five minutes or less!
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Today in the SOO - Thursday September 5, 2024
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Send us a text Today in the SOO is brought to you by Outspoken Brewery located at 350 Queen Street East. Featuring 8 beers on tap including all your fav's plus a a few new ones. Enjoy a cold pint on the patio today! On today's podcast: No need to Rush Rush for tickets to see this Cold Hearted popstar How will local school boards manage new cell pho…
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Today in the SOO - Wednesday September 4, 2024
4:18
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Send us a text Today in the SOO is brought to you by Outspoken Brewery, located at 350 Queen Street East. Open to Wednesday-Sunday. Featuring 8 beers on tap. Have a cold pint on the patio today! On today's podcast: Backpacks and binders a plenty but no beeps and buzzes from cell phones Queen Street reconstruction update Romano with stacks and stack…
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Today in the SOO - Tuesday September 3, 2024
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Send us a text Today in the SOO is brought to you by Outspoken Brewery located at 350 Queen Street. Open Wednesday to Sunday featuring 8 beers on tap. Enjoy a pint on the patio! On today's podcast: Steelworker or a conservative plant? PM goes toe-to-toe with Algoma employee City installs traffic bollards in 5 locations across town New cell phone ru…
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Speak with Scott: https://www.scottstemarie.com/coaching
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Send us a text Today in the SOO is brought to you by Outspoken Brewery, located at 350 Queen Street East. Open Wednesday-Sunday featuring eight beers on tap. All your fav's plus a few new ones! Enjoy a cold pint on the patio! On today's podcast: No evidence to support Kinach's group chat allegations Uncle Gino's pizza reigns supreme What do Village…
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Send us a text On today's podcast: SSM will not get a consumption site SSM Canal National Historic Site Lock closed due to mechanical issues 44 active wildland fires are burning in our region Serpent River continues to vote on RHT payout formula Thessalon to get some federal funding CANstruction competition is underway to help Algoma Food Security …
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Today in the SOO - Wednesday August 21, 2024
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Send us a text Today in the SOO is brought to you by Outspoken Brewery located at 350 Queen Street East. Open Wednesday-Sunday. On today's podcast: Steelworkers provide update on legal proceedings against GHC SSM will not get a supervised consumption site under Doug Ford Another commemorative plaque stolen Fringe North gets funding from feds Who ha…
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Send us a text Today in the SOO is brought to you by Outspoken Brewery located at 350 Queen Street East. Open Wednesday-Sunday featuring 8 beers on tap including your fav's plus a few new ones! On Today's podcast: SSM Public Library lends support to provincial campaign Queen from March to Elgin closed for 6 weeks starting Monday CLA is turning 70 a…
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LOVE & KNOW YOURSELF = TRUST YOURSELF! USE THE CONQUER ANXIETY COURSE (40% off until this Friday, August 23rd)LINK HERE: https://tinyurl.com/2m4asfbr
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Send us a text Today in the SOO is brought to you by Outspoken Brewery, located at 350 Queen Street East. Open Wednesday-Sunday. Eight beers on tap. Enjoy a pint on the patio! On today's podcast: Council hits brakes on speed limit increase Yes, you can still park downtown St. Vincent Place needs pasta and fast! Another Saultite up for an Emmy (2 in…
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Send us a text On today's podcast: A major incident outside Station Mall last night. Mayor Shoemaker tells OLG execs all jobs should be in SSM. Shoemaker believes we all suffer from a parking addiction. Northern mayors back the Solve the Crisis campaign. Cancer patients no longer need to travel to Sudbury for radiation. Soup Kitchen looking for boa…
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Send us a text On today's podcast: Association of Municipalities of Ontario asking province for guidance on encampments. Algoma Steel expects initial insurance payment of $25M next month. Two new wildfires in our region brings total to 23. The Great Bucket List Cycle is back. Looking to elevate your hydration game? This week on Inside the Village: …
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Today in the SOO - Wednesday August 14, 2024
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Send us a text On today's podcast: Should the Memorial Tower be decommissioned? The city wants your input on speed cameras. Algoma Steel announces Q1 earnings. Last week's search warrant for missing 40-year old turns up nothing. Stunt driving on McNabb. Batchawana rest area gets $6M in upgrades. Hounds sign import draft.…
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Send us a text On today's podcast: Ratepayers association scolded by two councillors. A third death linked to Listeria outbreak. SSM Police continue to search for missing 54-year old. ARCH announces 50/50 winner. How good are Canadians at swearing? Have you signed up for The Local yet?
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The Real Reason You're Not Where You Want to Be in Life
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In every video, you can count on hearing something you've never heard before that makes you feel great. You got this my friends. INTERESTED IN WHAT I TALKED ABOUT AT THE END OF THE EPISODE?https://www.scottstemarie.com/8weekswithscottAPPLY TO SPEAK WITH SCOTT PRIVATELY:https://www.scottstemarie.com/coaching CONQUER ANXIETY COURSEhttps://www.scottst…
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Send us a text On today's podcast: $400K to the good in the snow removal budget. Twin-pad arena comes in $438K under budget. Former SSM resident lands cool gig in New Zealand. Ted and the two 'Jim's' were in town this weekend. A new Trillium Talk - The scoop about poop and cops flipping the bird.
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Send us a text On today's podcast: Mayor Shoe and Councillor Vezeau-Allen cleared by integrity commish. Two councillors want to put the pedal to the metal on Highway 17. Grocer 4 Good cashes in thanks to the feds. Northshore Health Network in Thessalon forced to shut ED this weekend. Mississauga First Nation members pressing leadership for vote on …
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Send us a text On today's podcast: Sudbury Police on the lookout for man wanted on Canada-wide warrant. Big police presence on People's road yesterday linked to Jake Corbiere. Whitefish Bay family recovers some stolen belongings. Algoma University board has chair and vice-chair. Five SSM facilities receive big bucks in funding to help seniors. Help…
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Send us a text On today's podcast: Bullseye: Lana Perry strikes silver at Canadian Outdoor Archery Championships. Family travelling through SSM victims of theft. 12-year old to testify against Sudbury cop. Lake Superior could rise 2cm in August. Cool youth programs at the library this month.
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Send us a text On today's podcast: Gerber recalls baby cereal due to possible contamination. An off-leash dog and its owner cause disturbance. Speeding vehicle on Trunk Rd. leads to impaired charge. Looking for some streaming options - we've got you covered.
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Meditation For When You're Feeling Overwhelmed (Superman Meditation)
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Consider this the best way to calm down when there's just too much going on in your life. The world feels so big and it's almost too much to handle. The good news is that you can make the world smaller by training your mind to focus. This is called the "Superman Meditation" and I know you'll really enjoy it. Comment after you do the meditation and …
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Send us a text On today's podcast: Burial mounds fenced off at Huron Pines Golf Course. SSM Police looking for auxiliary officers. The Sault's worst kept secret confirmed: Sephora is coming. Chamber planning a fireside chat with the Minister of Small Business. A new episode of Trillium Talk drops Sunday morning at 8.…
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Send us a text On today's podcast: There's a new judge in town. No truth to Robinson Huron 'misinformation' according to litigation team. Pharmacists may get new powers. CAS needs help from 6 people. Frank Sarlo out with new book. A magical night for one Sault resident.
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Send us a text On today's podcast: Residential apartments coming to The Tech. LCBO opens to little fanfare in town - our cameras were there to get reaction. Former Saultite Carter Simpson headed to Special Olympics in Turin, Italy. Christmas comes early at GFL. Greyhounds staffer lands gig in sunny California.…
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Send us a text On today's podcast: Two water outages downtown this week. Group Health has a plan in place in case of labour disruption. The recreational lock at the canal opens Monday. CDC loosens leash on border rules for dogs. What does the fall forecast look like? LCBO stores reopen today and drop online ordering limits.…
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6 Ways to "Overcome" Anxiety: I Know... It Feels Horrible
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APPLY TO SPEAK WITH SCOTT PRIVATELY: https://www.scottstemarie.com/coaching AFFORDABLE ONLINE THERAPY: https://www.betterhelp.com/depressiontoexpression CONQUER ANXIETY COURSE: https://www.scottstemarie.com/conqueranxiety JOIN MONTHLY ZOOM CALLShttps://www.patreon.com/scottstemarie
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Send us a text On today's podcast: The great drought of 2024 is over: LCBO to reopen tomorrow. Healthcare and clerical workers at Group Health prepare to hit picket lines. City receives $368K from OLG. Bridge Walk won't return until next year.By Village Media
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Send us a text On today's podcast: Knocked out: Global tech outage causes mass disruption. Grocery Code of Conduct a go after Walmart and Costco sign on. Algoma Steel seeks buyers for dust from arc furnaces. Sackville Road extension sparks lots of comments. Music and Ribs, Rotaryfest is off and running. Arts and Culture Festival is looking for musi…
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Send us a text On today's podcast: Accused killer Steven Jones seeks change of venue for 2026 trial. Deja-vu: Another Albert-Elgin crash. Local LCBO employees hopeful with talks back on. Kidney Clothes is closing. Pedal to the metal: Speed limit jumps to 110 on 69 between Sudbury and French River.
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Send us a text On today's podcast: Stolen plaques recovered, one person charged. Thessalon First Nation finally gets to look into elections appeals. Algoma Steel CEO fields questions from inquisitive mayor and council. Huron Board announces new Superintendent of Education. Freedom Convoy organizer Pat King won't testify at his trial.…
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Send us a text On today's podcast: City council unanimously votes to backstop YMCA. Great goose -Stop the poop! Some short term closures of Queen Street sidewalks expected this week. Susan Hamilton Beach gets promotion. Could we end up hosting Kraft Hockeyville in September? Free day-use-access to provincial parks on Friday.…
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Send us a text On today's podcast: Trump shot on Saturday, makes 9am tee time on Sunday. LCBO pulls plug on opening handful of stores amid strike. Ward 1 councillors want ads along Hub Trail and want the physician recruitment program to target more than just doctors. Phil Esposito plaque goes missing. United Way needs help with back-to-school.…
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Send us a text On today's podcast: SooToday readers come through for the YMCA. City will be asked to introduce a goose management program. A Community Improvement Plan is being developed and the city wants your input. Doctor shortage now impacts 2.5M province-wide. Dolly Parton's Imagination Library Program has officially launched. Terry Sheehan an…
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Send us a text On today's podcast: Do we need a downtown parking garage? Airport passenger levels down. Two websites not to visit. City police continue to look for missing 40-year old. Was losing the lights at Albert and Elgin a mistake?
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Send us a text On today's podcast: Lukenda Charitable Foundation revealed as purchasers of the YMCA building. Algoma Steel pledges $250K to support the Y. Multiple people sick, some hospitalized with Listeria related to plant-based mil products. How the LCBO strike could re-shape the crown corp's future according to Brock prof. Cast for Charlie and…
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Send us a text On today's podcast: T-6 days and counting: The clock continues to tick for the Y. Queen street closed for two days. Another crash at the Albert and Elgin. First Nations accusing Metis of attempts to divide. New tourist centre in Batchewana will let you 'plug in'. Free use of provincial parks next Friday.…
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If You're STILL Feeling Lost...It's Never Too Late To Start!
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Take time today to answer the questions in this video that will provide a direction and pin for you to walk towards. Feeling lost is such a common feeling, one that I continue to feel at times. Be patient while also seeing what this whole "lost" thing is really all about. SPEAK WITH SCOTT PRIVATELY:https://www.scottstemarie.com/coaching AFFORDABLE …
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Send us a text On today's podcast: Is Joe Fratesi onto something? City awards almost $5M in construction and paving jobs for the summer. Grazie! Another incredible Italian Festival. The RCMP (Musical Ride) is coming to Echo Bay for two days. Trouble sleeping- We might be able to help.
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Send us a text On today's podcast: Welcome to Doug Ford's dry summer. Our Pride crosswalk is beaming bright and beautiful again. Insolvent landlords get court-ordered extension with strings attached. Weekend vigil planned for those impacted by AIDS. Dolly Parton to help out book lovers. What's the key to being a super-ager?…
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Send us a text On today's podcast: The YMCA still hundreds away from their goal. Garden River First Nation to payout $110K to band members. Northern and Copperfin credit unions make it official. SSM detectives investigate vandalism of Pride crosswalk. Echo bay to lose LCBO. Bon Soo up for Ontario Choice Award.…
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Send us a text On today's podcast: Thessalon First Nation employees sign union cards and certify. What's in a name - Lots if you ask the Downtown Association. New Rotary parade route has some questioning the logic. Get an Agawa Canyon Tour upgrade for only $500. The walls come tumblin' down- Holy Trinity demo begins.…
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Send us a text On today's podcast: "Text-gate" continues to make headlines - Councillor Spina responds to allegations. Bridge walk postponed will get re-scheduled soon according to organizers. Crimestoppers is moving, phone service could be interrupted. Trillium Talk this week covers the unexpected closure of the Ontario Science Centre. Saultites m…
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Send us a text On today's podcast: A city councillor is making accusations involving a supposed group chat at Monday's meeting. Emergency responders extract woman from library. SSM Police Board plans to write feds and province over local catch and release concerns. Fore! Golf club swinging attack trial underway. 35-year-old from Goulais charged fol…
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Send us a text On today's podcast: Judicial pre-trial moved up for Steven Jones. NOSM has new boss. Police headlines. What's open and not this Canada Day. Keeping pets safe when fireworks go off. Free fishing to celebrate Canada's birthday. Paul Maurice's family speaks out on big Stanley Cup win. Hounds sign 14th rounder.…
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Send us a text On today's podcast: Sobering stats: Cannabis edges out booze as most common impaired driving substance. Some councillors not impressed with YMCA management. Major crime scene deemed murder-suicide. McDougall fined $70K for safety act violation. Batchewana First Nation band members take part in peaceful demonstration. Bridge walk is t…
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Send us a text On today's podcast: Sault native Paul Maurice is a Stanley Cup champ! A downtown parking fiasco could prove costly if not resolved soon. Brent Lamming gets promoted. Homelessness on the rise in SSM. Almost 20K homes between Sudbury and SSM to 'get connected'. LCBO to extend hours as strike deadline looms. Two local hockey players hon…
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Book your private coaching call with Scott: https://www.scottstemarie.com/coaching
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Send us a text On today's podcast: 20-year old's body found in St. Mary's River. New collection agency to be appointed by city to collect fines. Two parks to get new equipment. Pickleball Palooza packs Pee Wee -raises cash for Autism. Huron-Superior board's budget approved by trustees.By Village Media
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Send us a text On today's podcast: Algoma University president has full support of board. Missing sisters found safe. January's blast furnace shut-down hot Algoma Steel hard in the wallet. The Soo's population has grown. Show your PRIDE - we've got a new crosswalk. This week on Inside the Village: Teens are going to learn skills to pay the bills. L…
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Send us a text On today's podcast: City police looking for two missing sisters. Insolvent out-of-town landlords alleged to have spent millions on luxury items. YMCA still looking for new members to remain viable. Air passenger levels down 4% in May - still down 28% from pre-pandemic levels. International Bridge Walk is coming up. Sault Surge Aquati…
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