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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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The Good Mood Clinic Podcast

Gemma Gladstone and Justine Corry

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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valua ...
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This podcast provides hope, healing, and understanding for anyone who has been ghosted. What is ghosting? Imagine sharing a connection with someone: a dating match, significant other, friend, family member, or even a business partner - but one day - they disappear out of thin air. Texts, calls, and emails go unanswered. You know this person is still alive, yet they have vanished from your life; they have “ghosted” you. This podcast is dedicated to helping people who have been affected by som ...
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Methods and guidance for healing, working with energy, and creating your ideal life on a spiritual path. Led by Dr. Cailin O’Hara, DACM, Dipl OM, LAc, doctor of Chinese medicine, licensed acupuncturist, intuitive healer, and life and business coach. Topics: anxiety, depression, trauma, self-worth, manifestation, empaths, intuitive living, intuitive business, sensitive person, inner alchemy, and understanding energy. Connect at cailinohara.com/soullevelwhole
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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...
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In Transition

We Are Catalyst

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We believe that life is made up of a series of transitions and how we navigate them and the community we navigate them with, has the power to influence the trajectory of our lives. In Transition is a journey highlighting the transformative power of transition shared through the lens of some incredible women we have had the distinct pleasure of crossing paths with. These stories will make you laugh. They will make you cry. They will make you nod your head in camaraderie. They may even make yo ...
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You’ve made it to Date Yourself Instead, a podcast intended to inspire you to become the best version of yourself. In 2021, social media personality Lyss started a self-love series on TikTok which amassed over 100+ million views on her videos and counting. In this podcast, she gets candid about her relationship experiences, and touches on other topics including business, beauty, wellness, and so much more. Welcome to the #dateyourselfinstead movement. Episodes every Monday.
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Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network.
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Dr. Laura Call of the Day

Dr. Laura Schlessinger & SiriusXM

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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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Don't Bite Your Tongue

Dont Bite Your Tongue

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Our show is filled with thoughtful, witty and raw commentary on everthing going on in the world...news, pop culture, entertainment and relationships among other topics that keeps us from biting our tongues.
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Welcome to Affirming Power with Christyl Benford, your go-to destination for empowerment, self-reflection, and personal growth. Join us as we inspire visionaries and aspiring entrepreneurs to elevate their mindsets and unleash their full potential. Through engaging discussions, insightful interviews, and practical tips, we provide the tools you need to cultivate a winning mindset and achieve your goals. Tune in to the Affirming Power Podcast and embark on a transformative journey toward succ ...
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The Creative Cut Up

Felicia Pride, Driadonna Roland, Georgette Pierre

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A lively and honest space for storytellers that sits at the intersection of craft, business, and independence. Join us weekly where Felicia Pride and her co-hosts, Dria Roland and Georgette Pierre, talk shop and smack, share the good, the bad, and the ugly. And provide tangible tips to support your creative practice, your career, and your artist self.
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This is your resource for becoming the happiest person you know. This show dives deep into the heart of life’s biggest matters. You can expect to hear from the names you know sharing a raw look into their souls from their realest moments with God to their biggest heartbreaks in love and greatest lessons in life. Hosted by Kara Payton, an author, motivational speaker, behavioral strategist, and expert on Christ-centered emotional self-regulation. She is a top 10% ranked podcast host with 5 ye ...
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Don't Lose Your Balance with Mallory Durrick is a journey about the life of one woman and the trials and tribulations along the way. It's scripted and unscripted. It shares the bumps, the falls, falling from grace, losing balance and finding her way back after two decades of chaos and confusion. It's not always pretty and often times it's upsetting but if you listen you may just see yourself in a little bit of it all! Disclaimer: All views expressed on my website (www.dontloseyourbalance.com ...
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Real Job Talk

Liz Bronson & Kathleen Nelson Troyer

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Seasoned HR and recruiting consultants Liz and Kat help you navigate your career and get through your work day. Go beyond the employee manual for some real job talk!
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In Butterfly Season we talk about past experiences that lead you to your next season. The greatest season yet.And on the way to finding your wings, you’ll encounter waiting and learn patience. You’ll experience struggle and master flow. You’ll confront resistance and find peace. When you're NOTHING you can become ANYTHING. Together, we'll uncover the lessons in the hard things, give you the tools to get out of cocoon season and find the beauty in chaos--allowing you to live fully in your but ...
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EVOLVE will empower and support you to use Mind-Body-Soul wisdom & tools to RISE above all your limits, connect with the power of your SOUL, and give & receive more LOVE in all forms. Tanya will inspire you to practice self-acceptance, self-love, and compassion, to fully trust yourself, and use your divine gifts. She will give you hope and make you laugh with her “keeping it real”, vulnerable, truth-telling nature. Join Tanya Penny OTR, Intuitive Guide & Divine Channel, Author of the Connect ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Complex PTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

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Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com f ...
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I’ve created this site to touch base on things that others may feel, say, or wish were said more often. I’m passionate about pretty much, you, me, our Nation, GOD and everything in between. It’s not intended to patronize anybody, nor is it to state that I’m an opinionated person that isn’t willing to listen or try to understand others.
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I am a survivor of abuse and critical illness who has figured out how to break free from multiple negative generational cycles that were ruining my life. I am committed to making positive impactful and attainable positive changes for generations to come. As a result of years of personal experience, research and therapy; I have been able to create tools and simplified concepts to help break down the barriers of negative cycles in order to create meaningful lasting changes. Now, I am going to ...
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Julie Saillant is a Motivational Mindset Visionary Expert & Celestial Healer. She helps you reconnect to your heart, listen to your intuition & opportunities will flow to you. The goal of this podcast is to help you step into your personal power to have the life of your dreams. The Brave Academy: https://www.juliesaillant.com/thebraveacademy To book a session, email me at jsaillant5@outlook.com For an Energy Reading: https://www.juliesaillant.com/energy-healings For an Animal Session: https: ...
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Listen to the How To Save Your Marriage Podcast, a Relationship Podcast Show with Nicola Beer full of Marriage Advice Tips To Have More Happiness, Overcome Afffairs, Cheating and Stop Divorce... Each save my marriage podcasts offer practical strategies to repair, rebuild and strengthen your relationship. 7 SECRETS TO STRENGTHEN YOUR RELATIONSHIP Get my free e-book to fix your relationship today https://training.nicolabeer.com/7-secrets-marriage WATCH THE FREE RELATIONSHIP MASTERCLASS https:/ ...
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Our solo work life is exciting but also isolating. This time alone can amplify the negative chatter in our brain. I hope this project helps you (and me!) let go, connect and energize your solo work life experience. soloworklifemeditations.substack.com
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The hero the world’s been waiting for? It’s you, sweet soul. Join psychologist and insatiably curious spiritual truth seeker Ashley Melillo each week as she melds psychology and spirituality to explore soulful topics such as consciousness, the nature of reality, self-reclamation + self-mastery, the higher self, empowerment, and awakened living. If you’re feeling stuck or stagnant and searching for a way to reignite that internal spark, this is the podcast for you. It’s time to come home to y ...
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Fight the Good Fight Club

Cynthia Cintron, Marcel Pope

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Welcome to the Fight the Good Fight Club podcast, where your hosts and life partners, Cynthia Cintron and Marcel Pope, invite you to join them each week for enlightening conversations that delve into life's challenges and triumphs. With a unique blend of personal anecdotes, expert insights, and practical advice, Cynthia and Marcel are your dedicated guides on a journey to confront the fears, wounds, and relationship baggage that can hinder personal growth and forgiveness. The Fight the Good ...
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Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support. In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affe ...
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Hey guys, and welcome to the Podcast! Your Spiritual Best Friend is all about connecting mental health, psychology, and astrology all in one. Josh is a graduate student focusing on the goal of becoming a mental health counselor. The Podcast has a wide variety of guests that share their journeys and life experiences. We also can not forget about the Moon and Planets and their impact on our lives. So sit back, relax and enjoy the Podcast! Hosted on Acast. See acast.com/privacy for more informa ...
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Want to grow your business and make money faster? Then listen to the Conscious Millionaire Mindset Show. Now in our fourth season...This is JV Crum III., after growing up in a financially struggling family, I became a millionaire at the age of 25. Join me every Saturday for 10 minutes to change your financial future. I'll coach you to develop a Conscious Millionaire Mindset so you can double your business and make money faster! Book JV as Your Next Guest or Event Speaker: email jvcrum3@Consc ...
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Facing an unwanted end to a marriage can be one of the most challenging experiences for many women. Join Josie Falcon, a separation survival specialist and podcast host, as she offers a blend of emotional support and practical guidance in navigating this difficult transition. This podcast is ideal for any woman grappling with the complexities of an unexpected marital breakup, seeking to rebuild her life with strength and resilience.
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A journey from inner places to outer spaces exploring the world while connecting the dots with faith, philosophy, culture, and science through the lens of an atypical mind. Mediation Poetry Interviews DIY projects History Science Self Improvement Health and Wellness
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Hello there, In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you’re so worth it ! Love Aurora Also.. A little bit about me Trust me I’m far from feeling, behaving or being perfect. Perfection is nothing I’m thriving for yet ...
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Women's Mental Health Podcast

Randi Owsley, LMSW and Jess Bullwinkle, LMFT

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Tune in to this Women's Mental Health Podcast hosted by Randi and Jess to find support and realize that you're not facing challenges alone. They will provide valuable insights and discussions every Wednesday on essential women's mental health topics such as anxiety management, self-care practices, and coping strategies for stress. Introducing a podcast that aims to explain, destigmatize, and empower women's mental health. Although we have different approaches as psychotherapists, our diverse ...
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The Nona Jones Show will feature uplifting stories that inspire and practical strategies that help people grow. The show will include a mixture of testimonial episodes exclusively featuring Nona Jones, as well as guest interviews.
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The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or ...
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That1blondemom

saltylightcoach@gmail.com (Lindsay Erin)

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An informative, funny, eye opening, encouraging quick podcast to share wisdom, tips, and support from one mom and her guests to the world in a time when we need it most. My heart behind this podcast is to show real, raw, vulnerable parts of myself and encourage others to be open about their struggles and not feel like they have to struggle in silence. I have spent years studying mental health, trauma, the brain, and how we are all wired together with collective energy. In collaboration with ...
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Dr. Rick and Forrest finish their series on the stress responses with the fawn response: an appeasement strategy where we manage stressful situations by giving others what they want. Rick and Forrest start by discussing common symptoms, including people pleasing, self-abandonment, difficulty saying no, weak boundaries, and chronic self-sacrifice. T…
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When you focus on other peoples needs versus your own. When you suppress your feelings. When you avoid yourself. This is self abandonment. Experience the journey toward yourself and choose to stay with you in this meditation. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Train…
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I'm honored to be joined by Jess Muamba—a dedicated mother and content creator—Janay Douglas, the co-founder of DM Collective, and Jacqueline Renee, a seasoned wellness transformation coach. Together, we dive into proactive healing, trauma responses, and the actionable steps necessary for genuine change. We'll do this by uncovering their journey th…
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Where did you learn how to be a woman who worked too much? Who modelled it? And if you don’t identify as a woman, stay tuned. The women in your life are likely overwhelmed and constantly doing – this episode will help you to understand why. Tamu Thomas is a former social worker, and now a coach and author of Women Who Work Too Much. In this convers…
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- Joe Biden's catastrophic debate performance and elder abuse. (0:04) - Potential Democratic Party candidates to replace Joe Biden. (19:29) - US national security threats and domestic terrorism. (41:56) - Cyber attack on the Federal Reserve, ethics of hacking, and government cyber terrorism. (54:22) - Globalist plans for #depopulation through war, …
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This episode features an introduction to anticipatory fear - also referred to as fear of what is going to happen next or dreading the future and anticipatory anxiety, If you have ever experienced worry about something that has not happened yet you have experienced anticipatory fear or anxiety. As a primal need to feel safe in the future, this fear …
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In this podcast episode, learn about the hidden signs of childhood trauma as they relate to stuffing your emotions, dissociation, denying what you feel, pretending not to feel what you feel and three life transforming mind hacks that will boost your emotional intelligence, self awareness and success quotient. Lisa A. Romano shows you how to live an…
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Is your bedroom feeling more like a bored-room these days? You're not alone. This week’s podcast episode dives into a topic we often whisper about but rarely shout: the delicate dance of discussing physical intimacy—or the lack thereof—with your husband. --------------- Join the BOOTCAMP! https://mailchi.mp/497620372529/9zaeapydjd For more informat…
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From my Call of the Day archives; after seeing her brother-in-law hurt her nephew, Heather stepped in and now her sister will no longer let Heather see the kids. What should Heather do? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/…
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- US-Western sanctions against China and Russia - Yemeni rebels' hypersonic missile capabilities and US Navy's limitations. (5:08) - US-Russia tensions in #Ukraine, potential for escalation. (9:52) - Potential Russian military actions and economic sanctions. (16:16) - AI language model for privacy and security, with demo. (25:48) - Why the Atlantic…
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Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acti…
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In 1994, after more than a decade of trying to help my female callers and private clients unravel the mistakes they were making, I wrote my first bestseller, “The 10 Stupid Things Women Do To Mess Up Their Lives.” ... Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram…
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This episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episode (coming out on July 11th) on The Zero-Point Field. In this episode, we'll explore quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not only in o…
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How often to you push through the day despite the anxiety? How often to you move through the day on auto-pilot... just going through the motions? This meditation will help you slow down and return to your breath so you can feel refreshed. Every breath is an opportunity to begin again and reset. Take the time to pause and then move forward. p.s. hav…
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What are sub-routines? Author, coach, and “CEO Whisperer” Jerry Colonna adopts a term from computer programming, referring to the software that runs under an application, likening this to our belief systems laid down early in life. Jerry uses radical self-inquiry on me (unexpectedly) to probe my belief of “I must be constantly productive to be wort…
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Send me a Text! I'd love to hear from you! https://www.karapayton.com/daily https://www.karapayton.com/courses www.karapayton.com Support the Show. Wake up with ENERGY, CLARITY, and TAP into the most authentic version of yourself to create a life you love with this daily practice. Head over to KARAPAYTON.COM/DAILY to get your gift!…
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- Yemeni rap song about the Red Sea blockade. - AI-generated memories for criminal rehabilitation. (7:13) - Joe Biden vs. Donald Trump presidential debate. (17:00) - Firearms affordability and innovation: Palmetto State Armory and Shield Arms. (27:22) - Changes coming to Brighteon TV beginning July 1 - with new live streaming on Brighteon. (33:40) …
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We're unravelling the complexities of Empowering Women’s Communication and setting the stage for Confidence Boosting Conversations that inspire. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they share their invaluable insights with over two decades of expertise in guiding women through their journey of mental wellness, this episode is …
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Despite the enormous body of information on behavior change, many people find changing unwanted behaviors—whether around weight loss, work, or relationships—to be among the most frustrating and elusive struggles in their lives. The National Institutes of Health reports that 97% of individuals who set a goal of weight loss will either fail to lose t…
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From my Call of the Day archives; Amanda was with her dad when he died, and now she can't get the image out of her head. What can she do to stop thinking about it? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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- Julian Assange released from prison. (0:03) - Potential nuclear war and its consequences. (4:04) - US military funding for cobalt mining in Idaho, potentially impacting farmers' water usage. (16:15) - Sodium ion batteries, their benefits, and Prussian Blue's role in cesium detoxification. (37:35) - Sodium ion batteries for off-grid energy storage…
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We've talked about networking on this podcast before, because in the fall of last year I did an ambitious (read: crazy) networking challenge. I learned a lot during that experiment that I've been implementing in 2024, and my guest today has a lot of experience making the most of networking, too. The reality is that although it's hard, and it's awkw…
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Imagine being denied physical intimacy by your husband for years. Would you have ended the marriage.... or......would every year that passed erode your self worth, your value and make you feel like "clearly it’s me and nobody else would want me anyway?" None of us can say what we would do in this situation but one thing is clear, this is the damage…
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Send us a Text Message. Hey Pickles! We hope you're well! This week, we take you along with us to the 2024 Cleveland VegFest in Cleveland Ohio! We'll tell you about food we found, vendors we visited, and some the great people we met at our booth! Our Main Topic this week is a Movie Review! We review the documentary film, Christspiracy. We were luck…
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CREEPYPASTA STORY►by Dominic Eagle: https://www.reddit.com/r/nosleep/comm... AUTHOR'S STORIES►https://www.reddit.com/r/dominiceagle/ Creepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to yo…
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The term “narcissist” has entered popular culture over the last few years thanks to the work of psychologists like Dr. Ramini and her powerful podcast called Navigating Narcissism. There have also been a number of self-aware narcissists who have created platforms to share their experiences to help people who have been dealing with narcissists heal.…
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- US military involvement in ATACMS missile attack on Russian civilians - The American #Holodomor: Idaho farmers denied use of their own water wells - Government-engineered #famine, food supply destruction, and cocoa price increases. (4:32) - East Palestine, Ohio train wreck spread toxic pollution across 16 states - #Dioxins, biosludge, and deliber…
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Elevate Your Authenticity: Embracing Mistakes and Letting Go of Criticism Join Lisa A. Romano in this transformative episode as she guides listeners on elevating authenticity. Discover the power of embracing mistakes as stepping stones to growth and self-discovery. Learn to withstand criticism from others without compromising your true self. Explor…
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Psychological defenses are subconscious strategies we use to protect ourselves from uncomfortable emotions, and they exert a hidden power over our behavior. From denial and repression to projection and rationalization, Dr. Rick and Forrest explore how these defenses shape our actions, influence our relationships, and affect our overall well-being. …
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"The mental health system's adherence to the medical model not only neglects the complex interplay of genetic, developmental and environmental factors, but also serves to stigmatize and marginalize those who suffer." In the premiere episode of Season 4, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the challenges and impacts of mental…
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Loneliness is a sign you are in desperate need of yourself. What if feeling alone is different than truly being alone? Can you learn to enjoy your solitude and return to the truth that you are never truly alone? Sending you so much love and light. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I us…
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They met as community organizers in their neighborhood. She had just gotten out of a multi-year marriage to her ex-wife and began to forge new friendships. After about a year, something shifted for her and she began to develop feelings for him, sending her seemingly solid identity into a tailspin. After 15 years of identifying as a lesbian, she was…
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Love yourself enough to leave. If it's not right for you and you know it, it's time to walk away. If this title resonates, I know this episode was made for you. I made this for the people who are scared to let go. If you continue to grasp at potential and it's taking away from your self love, YOU ARE ABANDONING YOURSELF. You deserve more out of lov…
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CREEPYPASTA STORY►by Saturdead: / big_softy Creepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to your own discretion and imagination. LISTEN TO CREEPYPASTAS ON THE GO- SPOTIFY► https://ope…
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Join me in this episode where I interview Derek Lacey on how to improve your sleep quality through inner child work. Inner child work can profoundly influence your sleep quality by addressing the root causes of stress, anxiety, and emotional instability that often stem from childhood experiences. By healing and nurturing your inner child, you creat…
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Video link to episode is: here (https://youtu.be/HIe_IUu-R4k) So what exactly is a critical illness? A critical illness can be a progressive, degenerative or malignant condition that places a person’s life in jeopardy. It may also be a medical condition in which immediate medical support of vital organ functions is needed in order to survive due to…
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