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What is Means to be Present and Mindful

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Manage episode 425464202 series 2816749
Content provided by Margaret Paul PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Paul PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you spend most of your time focused in your mind or your body?
Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.

  continue reading

218 episodes

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What is Means to be Present and Mindful

Inner Bonding

32 subscribers

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Manage episode 425464202 series 2816749
Content provided by Margaret Paul PhD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Paul PhD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you spend most of your time focused in your mind or your body?
Are you focused in the past and future, or in this present moment? Discover how to create the aliveness and joy of being in this present moment, and how you can be mindful and connected with spirit all the time.

  continue reading

218 episodes

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