show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
 
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 P ...
 
Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays! Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast
 
Welcome to the world's #1 essential oils podcast –– where each week, we demystify the world of aromatherapy and make essential oils your no-brainer approach to just about everything. Explore how to use essential oils for better health, toxin-free living, DIY projects, skincare, weight loss, emotional and spiritual health, and more.
 
Thyroid Answers podcast is focused on providing answers to the most common question people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
 
Podcast form of healthygamer_gg's Twitch streams. Catch us live on Twitch (https://www.twitch.tv/healthygamer_gg) - Mondays, Wednesdays, & Fridays at 12PM CDT! HealthyGamer is founded by Dr. Kanojia, a psychiatrist and reformed gamer, and is dedicated to empowering gamers' through a conversation about gamer-specific mental health. HealthyGamer is an online community and resource platform for gamers and their families. It does NOT provide medical services or professional counseling, and it is ...
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy a ...
 
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
DOPEamine is a platform for sharing resources, skills, and knowledge that enable improvement of every day mental health. I talk personality, culture, creative psychology, and mental health growth. I share models, philosophies, stories, media, and ideas that have improved my life as an artist, parent, partner, and friend. I explain psychological models such as Myers-Briggs, the Enneagram, Spiral Dynamics, and Human Design along with discussing concepts and books from Carl Jung, Ken Wilber, Se ...
 
Intention, I believe is the first step in making anything happen. That is why I have appropriately named this podcast, Spark Intention. Spark Intention is a podcast designed for people wishing to be supported on their journey so they can bust through their fears and step into a life of success in their business, life, and relationships--whatever that means for you.
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
TIRED OF THE LIES AND THE SPIN perpetuated in the culture about men, women, sex and love? Does the relentless gender propaganda make you feel as if you’re going mad? If so, get ready to hear hard-hitting truths about women and men that will make you cry out “Yes! Finally someone tells the truth!” The Suzanne Venker Show brings a wealth of wisdom from authors, educators, psychologists and others who aren’t afraid to admit what the culture won’t. https://www.suzannevenker.com/ https://www.patr ...
 
Real, genuine, vulnerable, and honest talk. There are no quick fixes from trauma, abuse, addiction, PSTD, or anxiety. Knowing what happened to you is only part of the process, we have to relive the feelings, emotions, and scenes we avoid. When we stop blaming, making excuses and take responsibility for our own emotions, that’s the start of moving from victim to surviving, from surviving to survivor and finally to thriving and teaching. Support this podcast: https://anchor.fm/joeryan/support
 
Attract Health Build Wealth: these are things that everyone wants, yes, but for some, they feel out of sync with themselves and their relationships. Here, we talk about transforming limiting patterns so you can have the relationships you truly desire.
 
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show series
 
"When you overthink you originate obstacles that never existed.” ― Amit Kalantri, "Wealth of Words" Do negative thoughts seem to pervade the best moments of your life? You may discover that joy seems elusive when negative thoughts creep into your consciousness on a regular basis. There's no better time than the present to release negative thoughts.…
 
Most people believe that weight loss is a simple science of calories in, calories out. However, our bodies have a deep, intrinsic intelligence that is much more complex than simple math. Health is a holistic culmination of many systems and factors, including gut health, hormones, emotions, and much more. One of the pioneers in dispelling the calori…
 
We’ve been conditioned to believe that the path to success is paved with relentless work. The more important the goal, the harder we have to grind. That if we aren’t perpetually exhausted, we’re not doing enough. Now, working hard is more exhausting than ever and many of us are stuck in an endless loop of “Zoom, eat, sleep, repeat” and we’re often …
 
George Saunders is the author of eleven books including, Tenth of December, which was a finalist for the National Book Award and won the inaugural Folio Prize in 2013 (for the best work of fiction in English) and the Story Prize (best short story collection). He has received MacArthur and Guggenheim Fellowships, the PEN/Malamud Prize for excellence…
 
What can you learn about personality from someone's voice? Professor Kavita Vedhara talks about some new research. Claudia hears from Poppy who nominated her head of year at sixth form college, Sophie, who helped her through a severe depression. Also, while dog owners may know their pets can show jealous behaviour, a new experiment reveals how comp…
 
This week we peel back social norms to talk about something far too many people suffer in silence: grief. Nikki Specht is a wife, mom, and counselor who tragically lost her older sister 8 years ago. Amid the grief and sorrow, Nikki began using essential oils to work through the pain. Through them, she found peace, healing, joy, and strength. Her st…
 
There’s a universal theme among many of us that says we aren’t good enough unless we’re doing more, being more, creating more. Our society is set up to reward this behavior, too: from pay raises and promotions to likes and comments that say, “You’re crushing it!!” it’s hard to think you’re still worthy or enough if you slow down or take a step back…
 
I always say, 'There's no one size fits all,' but with sugar, especially, it truly is an addictive substance. It lights up the same pathways as a drug does. These food products are literally designed to be addictive; there's nothing natural about them and that is part of the problem with trying only to go through intuitive eating because it's very …
 
Attorney, Activist, and Author Robyn Gigl shares about her latest book, By Way of Sorrow Purchase: By Way of Sorrow Connect with Robyn HERE Get 10% off some of my staple products using the code SPARK10: FourSigmatic | Purely Elizabeth | HUM Nutrition Use the code SPARK15 for 15% off with Maven Thread Make a One-Time Donation here to support Spark I…
 
Steve Kamb of Nerd Fitness provides fitness milestones to keep track of on your health journey. Episode 1362: 22 Fitness Milestones to Mark Your Journey From Chump to Champ by Steve Kamb of Nerd Fitness Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training…
 
Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery Mold and Lyme Summit http://jjflizanes.com/mold Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate about bri…
 
Law of Attraction Mastery Course- the ONLY time it will be live http://jjflizanes.com/mastery Mold and Lyme Summit http://jjflizanes.com/mold Early Bird Pricing Ends on May 31st for Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp As a survivor of IBS, Lyme Disease and Mold Illness, Dr. Mueller is passionate about bri…
 
"Negative thoughts are attracted to other negative thoughts.” ― Bert McCoy Do negative thoughts seem to pervade the best moments of your life? You may discover that joy seems elusive when negative thoughts creep into your consciousness on a regular basis. There's no better time than the present to release negative thoughts. This week your Quest is …
 
When I tell people what we eat, their first response is... "That sounds pretty restricted!" After which I ask them what they had for breakfast today? "Cereal." And the day prior? "Cereal." How about for the foreseeable future? "Cereal." You get the idea. Most people are already eating a fairly restricted diet, only with poor food choices! So, what …
 
Stream Schedule: https://www.twitch.tv/healthygamer_gg on Twitch. Youtube: https://youtu.be/s5cjlHMkOUM for VoD Archive. Support us at https://ko-fi.com/healthygamer if you enjoy our content and would continue helping making it accessible to everyone! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: ht…
 
Regardless of what we want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, we can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life. Today on The Dhru Purohit Podcast, …
 
In episode 484 of The Half Size Me™ Show, Heather helps Pam figure out how to meet her protein goals, how to work towards her goals while working a sedentary job how to lose weight post-menopause how to be more intentional with her meals and more!Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Co…
 
The NeuroGym Team of MyNeuroGym share how spending time in nature can boost your healthy brain power. Episode 1361: How Spending Time in Nature Can Boost Your Healthy Brain Power by NeuroGym Team on Health Maintenance NeuroGym applies scientifically-proven methods and technologies for helping people expand their mental and emotional power to reach …
 
"Like most astronauts, I'm pretty sure that I can deal with what life throws at me because I've thought about what to do if things go wrong, as well as right. That's the power of negative thinking.”― Chris Hadfield, An Astronaut's Guide to Life on Earth Do negative thoughts seem to pervade the best moments of your life? You may discover that joy se…
 
We know that sedentary behavior is one of the largest contributors to many preventable diseases and ailments. Compared with generations before us, we spend an increasing amount of time being inactive. Thanks to technology, modes of transportation, and societal norms, it’s easier than ever to be sedentary. However, we were designed to move. In fact,…
 
In this episode, I have a discussion with Dr. Elizabeth Rodgers. She is a functional medicine practitioner trying to figure out how to bring the allopathic and medical communities together to provide the best outcomes for our patients and communities. In this episode we discuss: the challenges with a healthcare system run by a third party the busin…
 
This episode is about how thinking about and doing things differently from the norm when it comes to marriage and relationships is what ultimately allows you to succeed in love. I came across an article the other day that was entitled “Covid quarantine confirmed that sleeping in separate beds is the best thing for my marriage,” by Judi Ketteler. An…
 
This week I interview Lisa Tahir LCSW, intuitive psychotherapist, glass artist, host of All Things Therapy, author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self Forgiveness. I'm excited to share the amazing woman who has mentored my healing path and helped me grow into the person I am today. Find her at https://…
 
Sometimes, a frightening storm comes to cleanse the air, not to harm us. Join spiritual teacher Denise Linn as she guides you through a relaxing meditation created to remind you that all is well, and it is safe to surrender to Spirit. Exhale the tension of uncertainty, and melt into the peace within you. Listen to Denise’s meditations, audiobooks, …
 
Just like our food needs to be digested - our emotions do too! Emotional digestion is a very natural process, and if we don’t get in the way by tightening, judging and pushing away our feelings - it happens effortlessly and automatically just as your physical digestion does. The true nature of energy is freedom and movement - it’s not designed to b…
 
Dominique Alessi on being too busy to exercise. Episode 1360: I'm Too Busy To Exercise by Dominique Alessi on How To Start Small To Workout Consistently Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety and burnout, and a demandin…
 
“Negative thinking patterns harm not only the mind but also the body.” ― H.E. Davey Do negative thoughts seem to pervade the best moments of your life? You may discover that joy seems elusive when negative thoughts creep into your consciousness on a regular basis. There's no better time than the present to release negative thoughts. This week you'r…
 
Rachel Shanken of Mind Body Wise shares 11 tips for how to deal with panic attacks. Episode 1359: Panic Attacks - 11 Tips to Flip the Switch by Rachel Shanken of MindBodyWise on Conquering Panic Attacks Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple…
 
“One becomes truly human through interaction with another.” (page 40) ― Soshitsu Sen XV, Tea Life, Tea Mind Are you feeling burned out or disengaged with life? This week you're going to be exploring the 80-20 ritual to get more done by actually doing less. For 80-20 inspiration, we'll be following along with the book "Tea Life, Tea Mind," by Soshit…
 
Bridging the Divide: Learning to Tend and Befriend - One of the great sufferings facing us is the growing divide between humans with different views, different realities. This talk looks at several levels of divides—being at war with ourselves, creating separation in our personal relationships, and societal divides. We then reflect on how we can ev…
 
Susan Piver is a New York Times bestselling author of 9 books and a renowned Buddhist teacher. Her book, The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships walks us through the Four Noble Truths of Buddhism as they apply to relationships. In this special episode pulled from our archive, Susan and Eric discuss her interpretation…
 
Today I bring back an interview with Dr. Eva Detko, who is a mind transformation and holistic autoimmune specialist. Dr. Eva is here to explain how to identify and overcome emotional toxicity, and you’ll learn her top emotional detox strategies to achieve optimal wellness. The post 377: The Art and Science of Emotional Wellness appeared first on Dr…
 
#540: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we get asked frequently - can anxiety cause random pains? Today’s Anxiety Slayer podcast is sponsored by Betterhelp. Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will …
 
Comic artist and mental health advocate Dani Donovan @DaniDonovan joins Paul to unpack all things ADHD--including some surprising and lesser-known symptoms. Check out Dani's ADHD themed comics on her website adhddd.com For more about Dani Website: adhddd.com Patreon: patreon.com/danidonovan Social: Twitter: twitter.com/danidonovan TikTok: tiktok.co…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1358: Q&A - Room Temperature While Exercising - What Does Sports Science Research Say About Workout Climate The original post is located here: https://oldpodcast.com/ideal-ambient-temperature-working-out/ Headspa…
 
Just because the pandemic restrictions are lifting doesn’t mean it’s OK to stop taking care of your mental health. In fact, caring for your mental health right now might be more important than ever. Now that the crisis is beginning to subside, the way you move forward matters. There are some common mental health mistakes people make whenever they e…
 
There are many health benefits associated with a consistent practice of meditation, and the benefits of a regular practice can extend beyond the meditation itself into daily life, increasing our awareness and reducing stress responses. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring in…
 
“Give those with whom you find yourself every consideration.” (page 39) ― Soshitsu Sen XV, Tea Life, Tea Mind Are you feeling burned out or disengaged with life? This week you're going to be exploring the 80-20 ritual to get more done by actually doing less. For 80-20 inspiration, we'll be following along with the book "Tea Life, Tea Mind," by Sosh…
 
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