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Inner Bonding

Margaret Paul PhD

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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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Spirit Guides is a transformative podcast dedicated to guiding listeners through the nuances of spiritual and personal growth. It aims to serve as a vital resource for those looking to deepen their understanding of spirituality beyond traditional frameworks and integrate it into various aspects of daily life.
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. If you’re ready to let go of your negative thoughts and ...
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Hey there, I’m so glad you are here. Join me on this exciting journey of self-discovery as we embrace the present moment and create a life filled with intention, love, and inner peace. Here’s what you can look forward to: 🌸 Self love insights to help your authentic self shine. 🧘🏽‍♀️ Relaxing meditations to help you reconnect. 🍃 Soothing beauty routines and self-care rituals Purchase The Mindful Path Book amzn.to/3MSa0ZZ 🍃 Help us continue making great content for listeners everywhere🍃 https: ...
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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Welcome to my podcast! In this space we explore life and all of its many layers through the lens and practice of accessing inner truth and clarity. We talk about navigating life's most difficult and curious experiences, from loss and death to being in aloneness and relationships. This is a space of vulnerability and healing, of repair and reconciliation. We grow here. Within.
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The Outer Limits of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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Outer Limits Of Inner Truth

Outer Limits Of Inner Truth

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The Outer Limits of Inner Truth is a program about freedom, deep introspection, self discovery, and spiritual growth. It premiered on February 2014 and within a few short months, was picked up for national syndication on Starcom Radio Networks (44 AM Stations) where it remained for four years. In 2018, OLIT was picked up by Mental Health News Radio Network (the largest mental health podcast platform in the world). In 2020, OLIT’s audience increased by a staggering 500%. Outer Limits has land ...
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BeSimply

She (AKA Suzanne Toro)

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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
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I grew up feeling the pressure to obey and conform, and I spent years “outsourcing” the most important parts of me: love, connection, approval, trust, and authority, chasing the endless persona of “good girl.” It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love and peace, knowing that I had all the power and love I ever needed right inside of me. I just had to be willing to ...
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YOU. Were never meant to be in a box. Not any figurative or literal box. YOU. Are not the boxes they put you in. YOU. Are not the boxes you put yourself in. Season 2 is all about motherhood journey. Your children will reveal your boxes to you. May you choose to shed the boxes instead of dragging them inside with you. You Outside the Box Podcast previously known as 'Peace by Pieces'.
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Choose To Become is a personal development podcast about discovering your most authentic Self, cultivating self-love, and choosing to do the work required to become the very best version of yourself. Together we will explore tactical tips that will inspire you to step into your unique power and greatness. It's time to live your best life in real life!
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The Light Inside

Jeffrey Besecker

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Imagine living in a world of darkness, shrouded in mystery and confusion—a reality shaped by hidden factors that influence our beliefs, choices, and habits. For many, this is a daily experience. We’re all on a journey to discover the light inside. For better or worse, every aspect of our lives is shaped by the patterns we keep. Join us in the land beyond belief, as we explore the hidden pathways of our subconscious and unconscious currents. We dive into the deep mind dynamics that surface in ...
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Ever feel like the healing tools you're using just aren’t enough? My journey began at my lowest point—losing my daughter left me grappling with anxiety, depression, and overwhelming loss. Despite trying everything, true healing felt out of reach. Then I discovered a unique approach that changed everything. Through deep inner work and reconnecting with my inner child, I healed old wounds and found renewed peace and joy. Now, I’m on a mission to help you create an empowered life filled with me ...
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Start your mornings off right with a guided meditation retreat to feel better, get more done, and live this life confidently, energetically, abundantly-- fully surrendered to your highest life. Each day I'll share quick and easy access doors to help you find Peace in chaos, Love in fear, Silence in noise, and Light in darkness. You’ll start recognizing the GoOD in everything, including yourself. Listen anywhere you get your podcasts, and please subscribe, rate, and review GoOD Mornings on Ap ...
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together! Bliss, Blessings, and Miracles! Clemence Lafrades Inner Peace Soul-care Coach and Vibration Sound Therapy www.SlayandShine.com
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring. Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/support
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Conversations that will empower and inspire you to live your best life! Join me, Rose Wippich, as I explore the world of alternative and holistic wellness practices. Each episode explores different metaphysical and healing modalities through engaging interviews, personal stories and expert insights. I invite you to step off of your yoga 'mat', become more curious, expand your horizons and embark on a transformative journey towards self-discovery, personal growth and well-being. Learn about t ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowS ...
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Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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Inner Inspiration

Shanté Haymore - Kearney

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TOOLS FOR MINDFUL LIVING @inspirationbyshante 🙏🏾📿🧘🏾‍♀️ Yoga*Mindfulness*Meditation*Vision Boards *Speaker* Workshops*Retreats*Coaching Practical down-to-earth tips and guidance to: - Be your best self. - Live and create your best self and life!
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Inner Serenity Coaching Podcast teaches you about your Individualized Divine Presence of God, 'I AM,' within you, coupled with the Spiritual Laws of Life that will guide you onto a pathway of light, love, peace, prosperity, harmonious relationships and a better life. Each week you will receive a new lesson that will "open your spiritual eyes," and help you to grow spiritually and personally as well. Sharing the I AM Teachings of the Great Ascended Masters coupled with Traditional and New Tho ...
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LIFE IS A SOUL ADVENTURE! Join us for Spiritual Discovery. Dreams, Miraculous coincidences, Out-of-body adventures, Inner guidance, Past lives, Life after death. Hear about life-changing Soul experiences that awaken and validate truth already within the heart. Try creative spiritual exercises to connect with your Higher Self. Raise your spiritual IQ and make your life a real Soul Adventure!
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Brian Piergrossi is the author of The Big Glow and The Wow of the Now, life coach, blogger, retreat and online course facilitator. He is a teacher of inner peace, love. freedom and empowerment. Every week he inquires into the frontiers of consciousness and self-actualization with authors, artists. musicians, healers, spiritual teachers, yogis, activists, revolutionaries, entrepreneurs, comedians, scientists, athletes, nutritionists, psychologists. sociologists, poets, mystics ... and YOU. Su ...
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from ...
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Evolved Mastery

Princeton Clark

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Evolved Mastery hosted by Princeton Clark is a show dedicated to uncovering and activating the power of personal mastery. Since its conception, Evolved Mastery has evolved and so has its impact! Every episode is packed with wisdom. Princeton sits down with successful entrepreneurs, business owners, visionaries, and more to uncover their personal strategies for mastering purpose and potential. Through powerful conversations and guest interviews, you will learn the strategies, tools, and resou ...
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We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healin ...
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This podcast was created to uplift, awaken,and create smiles on humanity's face while we pull back the layers together to unlearn who we are to remember who we are by going within to align with the Divine that resides inside of us. We are all on our own individual paths but we are all One with All That Is and always will be. Let's be conscious not only aware how we affect one another through energy, emotion and actions.... # You Know What 2 Do! Support this podcast: https://podcasters.spotif ...
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The Ms. Reason Show is a podcast like no other. It is a safe space where black women and women of color can come together, embrace their uniqueness, and have conscious conversations that support their healing, passions, and desires. Imara Light and her soul-centered guests discuss self-care and self-love, healing, spiritual awakening, breaking the intergenerational trauma cycle, and much more.
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Voyage to Peace

Yve Philibert

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The Voyage to Peace Podcast is a weekly chat about the real source of inner happiness, peace! Join your host Yve Philibert, a social worker in Branford, Connecticut, as she discusses how practicing affirmations and manifesting lead her to discover her inner happiness. This podcast hopes to encourage other women and men to do the same and let go of those self-limiting beliefs that hold us back.
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What if you could finally become the CEO of your own health? Join me as I chat with Kellie Lupsha, a trailblazer in women's health and a former physical therapist. Discover how Kellie empowers midlife women to balance hormones, boost energy, and achieve sustainable weight loss, all while shedding the need for external validation. Through her candid…
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This episode is a behind-the-scenes look at a 1:1 client session. I had the privilege to guide Rebecca to some perspective-altering 'aha' moments that had her feeling clearer about herself and what to do to take her in the direction she truly wants to go. We'll journey through Rebecca's experiences with burnout, anxiety, and the emotional complexit…
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Hey, welcome to today's episode. I'm your guide, Jody Agard. If you know anything about me now, you know how much I love rain. And so I’m excited to share this meditation that will gently remind you of who you are as you listen to the soothing raindrops. So, get cozy, take a deep breath, and let's find our inner peace together. Let's begin. Xo Lear…
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What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? This powerful idea is at the heart of this week's conversation with Buddhist monk and author Haemin Sunim. Haemin is a Zen Buddhist teacher and the author of two Sunday Times bestselling books, including…
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A Special Update: 500 Miles and a Heavy Heart – Philosophical Musings from the Road Support the podcast and help keep it free for everyone by treating Steven to a coffee at stevenwebb.uk. Episode Description: In this heartfelt special episode, Steven Webb shares his deep reflections from the road as he reaches the halfway mark of his incredible 500…
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Hey Sweet Friend! In this enlightening episode, we dive deep into the intersection of Judaism, spirituality, and the transformative power of breath-work with our special guest, Joy Dushey. As a Spiritual Teacher and Intuitive Energy Healer based in NYC, Joy shares her insights on The Joyful Approach Life System and The Alchemy Experience. Join us a…
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Learn about the intricacies of the crown chakra, the seventh major energy center associated with spiritual awareness and guidance. 00:00 Introduction to the Crown Chakra 00:38 Understanding the Crown Chakra's Placement 01:51 Balancing the Crown Chakra 02:53 Channeling Guidance Effectively 06:31 Creating vs. Consuming Information 08:45 Techniques fo…
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In this episode of The Light Inside, we delve into the intricate world of emotional triggers and self-regulation. We all experience moments when a seemingly innocuous comment or situation sends us spiraling into an emotional storm. Whether it's a partner's remark or a social media comment, our emotions can distort reality, leading to unnecessary co…
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Summary In this episode of the I Am The Possible podcast, Treveal C.W. Lynch explores the difference between merely existing and truly living. He emphasizes the importance of feeling alive and engaging with life purposefully. Treveal encourages listeners to discover what gives them life, recognize their unique contributions, and incorporate these e…
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Living paycheck to paycheck is a pervasive issue in America, and its effects can be devastating, leading to financial stress, inability to save for emergencies, and lack of long-term investment opportunities. To break free from this cycle, individuals must adopt a multi-step approach that includes budgeting, cutting unnecessary expenses, increasing…
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Hey, welcome to today’s episode. Jody Agard here, as your guide. I'm so excited to share with you this meditation designed to help you cleanse, clear, and renew your energy. Whether you’re feeling a bit heavy or just need a fresh start, this visualization is here to support you. So get comfortable, take a deep breath, and let’s begin. With Love & L…
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In this episode, Kelle Sparta and her co-host Katherine Loranger discuss the toxic pattern of comparing one's insides to other people's outsides. Key Points: 1. The illusion of perfection - How people often perceive others as perfect, not realizing they have the same insecurities. 2. The role of social media and "highlight reels" - How this creates…
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"By Your voice the whole world was made, and still you called my name." - @worshipblog The Breakthrough Prayer is powerful, but it's not what you think. You pray it, you speak it, until it breaks... until 'you' break... until you hear... and can see through to Him, seeing you through. There's nothing here but Love. Trust It. I Love you, nik Ram Das…
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In our hyper-connected modern world, where we have access to artificial light and food around-the-clock, we've drifted far from our body’s natural rhythms. But what if reconnecting with these internal clocks could be the key to unlocking better health, more energy and even a longer life? My guest this week is Kristen Holmes, who is Global Head of H…
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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In this episode of Choose To Become, Lindsey dives into the importance of taking action in our lives, especially as the year draws to a close. We explore how action can look different for everyone—whether it’s making big moves or taking time to rest and recharge, both are valid and essential. Reflect on your current season of action and think about…
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In this episode of the Spirit Guides Podcast, host Kelle Sparta guides listeners through a powerful journaling exercise to explore the role of fear in their lives. Key Points: 1. Kelle introduces the episode's theme of uncovering how much fear rules our lives, inviting listeners to tap into their inner selves through journaling. 2. Listeners are gi…
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What happens when we let ourselves embrace the quiet? In a world that's always buzzing with noise, finding moments of stillness can feel impossible—but what if those moments are the key to real peace? In this episode, I explore the power of silence and how it can help us reconnect with ourselves, boost creativity, and calm the chaos in our minds. J…
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"God will either give us what we ask for in prayer. Or will give us what we would have asked for had we known all that He knows." - Tim Keller Whenever you forget who you are today, close your eyes on the appearance, and feel what the appearance is made of. Feel what You are made of. Feel what is happening, to you, for you, through you. I can feel …
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In the United States, defining what qualifies as "rich" can vary depending on several factors, including geographical location, lifestyle, and individual financial goals. However, there are broad benchmarks and characteristics that generally indicate wealth. Benchmarks of Being Rich 1. Net Worth: A common threshold for being considered "rich" is ha…
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Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn: Why we might feel like we’re being rude when setting or enforcing boundaries How to enforce boundaries without feeling “rude” Three simple strategies you can use to know your limits, communicate your needs, and build h…
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In this episode of the Spirit Guides Podcast, hosts Kelle Sparta and Joshua Radewan dive into the fascinating world of animal communication. Key Points: 1. Kelle and Joshua share personal experiences with communicating and connecting on a deeper level with various animals, including snakes, frogs, and their own pets. 2. They explore the differences…
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This one hits right in the gut, right in the 'resistance', right in the 'self'. Your last blindspot. "You". Repeat after me, 'It's okay if it doesn't happen, God.' And melt the last block. I Love you, nik ________________________________________ My new book, 'Wake Up to Love' is a lifetime in the making (and now a Top New Release, thanks to you!). …
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Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https:…
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Consider and include a whole life insurance as part of your financial portfolio. Also consider becoming your own bank and build wealth and ultimately generational wealth, this episode will open your eyes to what is possible. Key Considerations for Whole Life Insurance Permanent Coverage: Unlike term life insurance, whole life insurance provides cov…
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"Jesus does not consider time, since He is eternal. He considers only Love." - St. Therese of Lisieux It's like it's Opposite Day out here. Letting go fills you up. This is a controlled fire. A necessary fire. Can you look around and say, 'this is fine.'? Can you stop holding your breath? Can you stop thinking about how to get out? Can you surrende…
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This week I’ve decided to re-release an episode all about anxiety. My guest is Dr Russell Kennedy, he’s a medical doctor, neuroscientist and importantly someone who previously suffered with crippling anxiety for over 30 years. I’m re-releasing this episode for two main reasons. Firstly I’m noticing that a lot of people are struggling with anxiety a…
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Send us a text Welcome to this soothing guided meditation, "Tapping into the Infinite Source of Love Within" In just a few minutes, you'll learn to connect with the deep well of love that resides inside you. Perfect for beginners and experienced meditators alike, this session will help you cultivate inner peace, self-acceptance, and compassion for …
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Here’s an analysis of the top ten banking apps and five examples of good banking software to consider. These apps and software solutions are selected based on functionality, security, ease of use, and their ability to meet different banking needs: Top Ten Banking Apps: 1. Chime o Features: No-fee banking with direct deposit, automatic savings, and …
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"So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal." - 2 Corinthians 4:18 When I came into your life, I didn't come alone. I brought (y)our Mother Mary with me, She brought Her Son with Her, through Her. I brought Maharajji, Ram Dass, Ramana Maharshi, Rumi. All the Angels a…
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Work-life balance, is critical to your quality of life! In fact, it's so important, it shouldn't be left in the hands of your employer. In this video, I'll share with you a simple yet profound strategy that can be tailor made to fit any work environment and help you experience MORE life, even when you're at work! Summary In this conversation, Treve…
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Welcome to The Biggest Experience Podcast! Curated by The Biggest also known as Anquette Devaron Williams Creator of Her Sticky Hope and The Biggest Experience. On this episode of The Biggest Experience Podcast, let's talk about it, let's discuss it let's bring it to the table, flow in your yes!Until next time keep going the person you are and the …
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Key Components of Financial Literacy 1. Budgeting Mastery Financial literacy begins with a deep understanding of budgeting. This involves learning how to track income, control spending, and plan for future financial goals. 2. Debt Management A major part of financial literacy is understanding how to manage and reduce debt. This includes knowing how…
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In this episode of the Spirit Guides podcast, Kelle Sparta conducts a comprehensive seer reading with a client, exploring their journey of personal growth and transformation. Key Points: 1. Kelle Sparta conducts a comprehensive seer reading with a client, exploring their journey of personal growth and transformation. 2. The reading delves into the …
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"Do not deceive yourselves by just listening to His word; instead, put it into practice. If you listen to the Word but do not put it into practice, you are like people who look in a mirror and see themselves as they are. They take a good look at themselves and then go away and at once forget what they look like. But if you look closely into the per…
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In this episode of You. Outside the Box, I share about my experience as a mom of a highly sensitive person or HSP. ---------------------------------------------------------------------------------------------- Apply for the Joyous Mom Activator - You'll answer a couple questions - We'll reach out via instagram for a chat - You'll get access to a Bo…
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The sacral chakra, connected to emotions, relationships, and creativity, holds the key to unlocking your true potential. Whether it’s emotional balance or reigniting your creative spark, this energy center is essential for personal growth. Dive into the secrets of the sacral chakra. Learn how to release emotional blockages, harness your creative en…
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We can all make short-term changes, but so many of us struggle to make our new desired behaviours last. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from episode 436 of the podcast with Pulitzer …
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Welcome to tonight's episode. I'm your guide, Jody Agard, and I'm so happy to guide you through this sleep meditation that will help you drift into a peaceful sleep with a deep body relaxation visualization. It's your perfect companion for unwinding after a long day and letting go of any stress or tension. So, snuggle up, take a deep breath, and le…
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A credit score is a numerical representation of an individual’s creditworthiness, based on their credit history. It typically ranges from 300 to 850, with higher scores indicating better credit health. Maintaining a good credit score is crucial because it affects various aspects of financial life, including access to loans, credit cards, rental agr…
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Meditation and being present are great ways to be happier and more calm, but can they really lead to enlightenment? Is enlightenment possible? Can a person really be in a zen state all the time? Even at work?!?! In today's podcast, I answer these questions and more as we dive into what enlightenment is, how to get it, why you're not enlightened, an…
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In this episode of the Spirit Guides podcast, host Kelle Sparta discusses the importance of proper breathing for stress reduction and overall well-being. Key Points: 1. Kelle explains how many people engage in shallow breathing, which signals to the body that there is danger, leading to increased cortisol levels and other negative health effects. 2…
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5 minutes before it happens, everything looks the same. ;) Persist. In. T(H)is. Love. Everything has changed this instant. Persist. In. T(H)is. Faith. I Love you, nik "Even if difficulties arise, I shall not follow the spirit of the world." - Father Kentenich ________________________________________ My new book, 'Wake Up to Love' is a lifetime in t…
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Message me! Communication is important and yet so lacking. The consequences can be weighty, particularly when we aren't being seen clearly by those in positions of power and privilege. I've been dealing with this at work and it's rather unfortunate. Join me tonight as I share a personal experience navigating, and being with, the impact and effects …
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Are you tired of living a life less than your best? I'm here to help you elevate your engagement, efficiency and effectiveness in your life and your leadership! Summary In this episode of the I Am the Possible podcast, Treveal C.W. Lynch introduces the concept of the 'Position of Promise,' a framework designed to help individuals discover their pur…
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Hey there. It’s your guide, Jody Agard here. And I'm so excited to share this meditation with you. It’s your safe space to let your imagination run wild and dream without limits. Whether you're looking to envision your future, tap into your creativity, or simply find a moment of peace, this is the perfect place for you. So, get cozy, take a deep br…
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