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Dr. Margaret shares many aspects of the powerful mind/body/spirit Inner Bonding® self-healing process to help you learn to love yourself, take responsibility for your feelings and your health, and connect with your higher guidance to access love, truth, and wisdom. Through the practice of Inner Bonding, you can learn how to heal anxiety, depression, anger, shame, addictions, and relationship problems.
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I want to guide others toward self-awareness, inner peace, and personal growth through mindful content and authentic conversation.
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Discover how to authentically express your gifts through deep, purposeful work that makes a meaningful impact and the most fulfilling money you will ever earn, as an ambitious highly sensitive entrepreneur
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This is how we fight our battles.
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The Power of Peacefulness is dedicated to helping professional women cultivate inner peace in their careers, relationships, and personal growth. It features insightful topics like resilience, mindfulness, and setting boundaries, along with expert perspectives from mental health professionals. It also highlights real-life reader experiences and provides actionable tips to inspire a journey toward greater balance and fulfillment. Through expert insights, and practical advice, Power of Peaceful ...
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High on Books is a podcast that explores the world of meditation and personal growth through the wisdom of books. Each episode dives into inspiring titles, sharing insights, practical techniques, and timeless teachings for anyone looking to begin or deepen their meditation practice. This podcast offers thoughtful reviews, quotes, and practices to support your journey to inner peace and awareness, perfect for those curious about integrating mindfulness into daily life.
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People want to enjoy life, but life gives us so many hardships. In these episodes i will show you how to enjoy life in the best way possible. Cover art photo provided by Markus Spiske on Unsplash: https://unsplash.com/@markusspiske
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind. If you’re ready to let go of your negative thoughts and ...
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Welcome Beloved, to Soul Centered Nourishment. Join Jubetsy Jessar as she gently guides you on a sacred journey to nourish your heart, mind, and soul. Soul Centered Nourishment explores the deep care that goes beyond physical health, offering weekly insights into self-care rituals, authentic living, and inner wisdom. This podcast is an invitation to journey inward, reconnect with your heart’s wisdom, and awaken the truth of who you are. Through soulful conversations and transformative practi ...
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'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
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Anandi Sano is an internationally recognized author, teacher, and founder of the Peiec® Approach, a unique system for full-system recalibration that addresses the physical, emotional, intellectual, energetic, and consciousness layers to restore balance and deep presence. Through profound personal experiences and direct revelation, Anandi guides seekers beyond stress, beyond healing, into a deeper place within themselves. Each episode invites you to explore what is truly possible and step ful ...
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, James Clear, Robert Greene, Matthew McConaughey, Steven Pinker, Alex Hormozi, Douglas Murray, Chris Bumstead, Mark Manson and more.
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Soul Unique is a journey into personal spirituality—free from dogma, hierarchy, and outdated beliefs. This podcast is for seekers who feel disconnected from organized religion yet crave deeper meaning. Through transformative stories and insights, we explore self-discovery, healing, and spiritual awakening on your own terms. Whether you're curious about the universe, searching for inner peace, or simply looking for a path that truly resonates, Soul Unique is your guide to embracing your own u ...
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Choose To Become is a soulful podcast for those on a journey of healing, self-discovery, and spiritual growth. Each episode offers heartfelt guidance, transformative practices, and empowering insights to help you connect with your most authentic Self, cultivate deep self-love, and align with your higher purpose. Together, we’ll explore the tools and wisdom you need to heal, grow, and step fully into your power.
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'Connected with Iva' is a solo-hosted podcast about building deeper connections - with yourself, others, and the world around you. Through personal reflections and insights, Iva explores what it means to cultivate meaningful relationships and embrace a fulfilling life. With a mix of structured themes and free-flowing thoughts, the podcast is a space for self-discovery, emotional growth, and authentic conversation. If you're looking for inspiration and deeper connections, 'Connected with Iva' ...
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Marhaba and how is it going? This is the Yuwab Podcast! Where wellbeing thrives If you're the kind of leader who is burned out or maybe confused on what to do next and wanting to transform your your current life or workplace, then you’re in the right place. I’m Saeed Alghafri, a passionate Emirati CEO and an executive wellbeing coach. I've supported professionals across the Middle East tackle major concerns, enabling them to transform themselves to lead with confidence and thrive in life and ...
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Join Ilona Ciunaite as she explores self-inquiry, inner peace, and conscious awareness of the present moment. This podcast is for a spiritual seeker who is looking for spiritual awakening and is in the process of the inner journey. Ilona Ciunaite is an awakening guide, an author, and a co-creator of the Liberation Unleashed community. Over the past 13 years, she has been guiding and supporting seekers on their journeys to discover inner peace and freedom through self-inquiry. In this podcast ...
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Good Mornings with CurlyNikki - Daily Meditations & Catholic Prayers for Healing
Nikki Walton
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Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, an ...
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Are you at a place in your life where you think you should have it all figured out by now? Heidi Gustafson is a Board-Certified Hypnotist and Mindset Coach who has taken all her life challenges and turned them into her superpower of creating a life that she loves… and she coaches midlife women to do the same! If you feel like you've tried everything and still don’t know where to start, you’re in the right place. From painful divorce to retirement, chronic people pleasing to crushing self dou ...
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LIFE IS A SOUL ADVENTURE! Join us for Spiritual Discovery. Dreams, Miraculous coincidences, Out-of-body adventures, Inner guidance, Past lives, Life after death. Hear about life-changing Soul experiences that awaken and validate truth already within the heart. Try creative spiritual exercises to connect with your Higher Self. Raise your spiritual IQ and make your life a real Soul Adventure!
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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
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Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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TOOLS FOR MINDFUL LIVING @inspirationbyshante 🙏🏾📿🧘🏾♀️ Yoga*Mindfulness*Meditation*Vision Boards *Speaker* Workshops*Retreats*Coaching Practical down-to-earth tips and guidance to: - Be your best self. - Live and create your best self and life!
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Faith. Hope. Love
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Take Out Therapy: End Overthinking & Overwhelm for Empathic High Achievers
Rebecca Hunter, MSW
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Feeling like life’s a bit…much? Take Out Therapy is the podcast that feels like chatting with a friend who also happens to be a therapist. Hosted by Rebecca Hunter, MSW, this show gets real about the messy stuff: stress, overwhelm, and that inner voice that just won’t quit. It’s your weekly dose of practical advice and shared humanity, designed to help empathic high-achievers like you tackle life with a little less angst and a lot more ease. Learn how to finally set boundaries without guilt, ...
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring.
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Urban meditation, looking within, inspiration, insights, and quieting poetry.
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Applying the profound message of A Course In Miracles to improve every aspect of our lifes.
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr ...
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Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!
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These 5 minute podcasts translate profound, old-world wisdom into simple, modern-day language that helps turn anxiety, fear, and despair into courage, strength, and inspiration.
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A podcast about how to find more peace and ease in your life without meditating on a mountaintop for years. Learn from science, from sages and from self-help about how to bring more balance and joy to your everyday life through small, actionable steps. Featuring interviews with experts and other amazing people who share their paths to peace, insights from scientific studies and actionable tips you can put into practice today. Hosted by journalist Sandy Cohen (on Instagram & Twitter @YouKnowS ...
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Ready to unleash your inner peace and shine bright? Join me on a soulful journey as we explore the power of spirituality, mindset mastery, and mental wellness. Get ready for uplifting conversations, transformative insights, and practical tools to cultivate inner calm and create a life of fulfillment. Tune in and let's embark on a soul care adventure together! Bliss, Blessings, and Miracles! Clemence Lafrades Inner Peace Soul-care Coach and Vibration Sound Therapy www.SlayandShine.com
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The Core Happiness™ podcast is geared towards inspiring listeners to become more mindful, gain clarity, and learn science based tips that will empower them to live their best lives while achieving personal and professional goals. Hosted by Master Certified Mindset & Positive Psychology Coach, Kacee Banks, each episode is crafted to send the message to listeners that they are not alone by sharing resources, tools, stories and experiences to encourage personal awareness and growth. Core Happin ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healin ...
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It's been a long day, you are ready to relax, release and recharge for the day to come. Dr Jeremy and special guests take you on a voyage into deep rest with a storytelling setting certain to smoothly sail you into a state of inner peace.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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What if transformation wasn’t just about doing more—but about becoming more? Join Kanika Vasudeva, energy and consciousness coach, as she dives deep with visionary healers, thought leaders, and transformation guides to explore the power of self-discovery, healing, and conscious living. On The Art of Life Podcast, we break free from limiting beliefs, reconnect with our inner wisdom, and uncover the practical and spiritual tools needed to live with more clarity, purpose, and ease. Expect raw, ...
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Creating a Peaceful Inner World, Day 7: "Creating a Peaceful Environment"
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You are guided to integrate the practices of the week, expanding your vision of a peaceful environment to encompass both your inner and outer worlds. You'll cultivate the awareness that inner peace and a harmonious external environment are interconnected, empowering you to be a source of tranquility in your own life and the world around you. THIS W…
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You’re not searching for peace. You’re remembering it. It’s not out there—it’s already yours. The real power? Choosing it. Every time. 🧘♂️💭 #ChoosePeace #MindfulnessMatters #InnerPower #HealingHumor #SpiritualAwakening #ViralWisdom #ConsciousLiving #AskMarkWard #mindfulness #peace #mentalhealthBy Mark Ward
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EP 65//The Omega Revolution: How Balancing Fatty Acids Can Transform Your Family's Health, Mood, and Spiritual Journey
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Hey Sweet Friends! I’m so excited to share with you the latest episode of “The Business of Inner Peace.”. You know how I’ve been on this journey of healing and personal growth, right? Well, I sat down with this incredible guy named Stuart Tomc - they call him “The Omega Man” - and oh my goodness, my mind is blown! Stuart’s been in the supplement in…
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Tired Of Carrying Everyone’s Baggage? Try This Practice to Build Your Emotional Boundaries And Inner Peace
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Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session! What if you didn’t have to fix, manage, or carry other people’s emotions to feel connected? Wait, what?! In this episode, discover the power of witnessing — a therapy concept that helps you accept people (and yourself) exactly as they ar…
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BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546
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Today’s guest asks an important question: What if finding joy lies in life’s simple moments? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 476 of the podcast with Buddhist monk and au…
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Slow Down to Align: Mindfulness, Inner Peace & God’s Love Within
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Don’t get too busy today to feel your connection with God. "If the devil can’t make you bad, he’ll make you busy" Clear your schedule and make space for Him in your heart, mind, and moments today. Whether it’s sitting in silence, reading something spiritual, or simply listening with Love, create moments to align with His Presence. Heaven isn’t meas…
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3 Hidden Questions That Instantly Unlock True Inner Peace
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Send me your thoughts in a Text Message In this Deep Looking session, I shared the three questions that open up a door to inner peace Work with me. http://www.IlonaCiunaite.com/sessions Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom https://ilonaciunaite.com/subscribe/ Music by Valdi Sabev, Vis…
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Anger is a natural emotion, but holding onto it can weigh us down. Eve explores mindful techniques—like journaling, naming emotions, and compassion—to work with anger and respond with clarity and ease. 🔗 Explore more mindfulness tools: 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more…
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From Stress to Peace: Rethinking How We Manage Life’s Stress
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During this very stressful time on our planet, learning how to lovingly manage stress and being in more peace is a must for both our mental and physical health.By Margaret Paul PhD
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E66: You Are Not Your Thoughts: From Mental Noise to Inner Peace
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Most human suffering stems from being addicted to the mind and its narratives. The mind uses past experiences to shape expectations and to resist reality. You must shift from identifying with thoughts and ego to realizing yourself as pure consciousness—the observer behind all experiences. True spiritual freedom comes from embracing reality without …
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In a world full of fear and anxiety, we need GOD’s peace like never before. This podcast is a gentle reminder to trust HIM fully—HE is our safe place.
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Original Air Date: July 22, 2021 Eckhart Tolle talks about the path to Inner Peace. He emphasizes that our inner state is not contingent on outer circumstances. Our job is to align with what he calls the “Is-ness” of the present moment, release excessive thinking and refrain from reacting to the external conditions of our lives. We accept whatever …
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When You Feel Like It’s Never Enough: A Meditation for the Overwhelmed Soul
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Length: ~14 minutes Voice: Steven Webb Style: Guided stillness, compassionate reflection, deep internal release Episode Description: This meditation is for the quietly overwhelmed soul—the one who gives ev…
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From Burnout to Inner Peace: How One Doctor Healed Through Art (And How You Can Too)
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Feeling overwhelmed, stuck in your head, or like you’ve lost touch with yourself? You’re not alone—and this episode will show you a surprising way forward. In today’s powerful conversation, I’m joined by Dr. Vasu Tolia, who had a successful career in pediatric gastroenterology and medical education but walked away from her high-pressure medical car…
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The 3 Biggest Steps You Can Take for Your Happiness
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Who’s your best friend? Did you say yourself? You should, because there’s no one more important to you than you. You may think there is, but you can only experience other people through your own state of consciousness. So your state of consciousness is the most important determining factor for your relationships and your happiness in life. So how d…
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Eve talks about how meditation and mindfulness can have a real impact on the way we respond to and manage pain. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Find God - The Highest Meditation #GMrewind
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Here's Your One-Second Mood Reset-- Close your eyes. Find God. Open your eyes. See God. Know that that feeling is now appearing as the world. God is always in front of you. Waving at you. Walking by you. Talking to you. God is always right where you are, appearing as you and as everything on display. It's never hidden. This is the highest meditatio…
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#930 - 3.5M Q&A - Dating Famous People, Naval Reflections, & Marrying Douglas Murray
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I hit 3.5 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, Twitter, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn what it is like dating semi-famous people, what I think of the new Sleep Token songs, if I am finally getting a new haircut, reflections from th…
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3 Therapy Hacks That Help When Life is Hard; Get Out Of Overthinking Patterns and Disrupt Negative Swirl.
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Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session! When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point. This episode unpacks how overwhelm locks you in and why the usual fix…
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You’re not broken. You’re just in a chapter that feels heavy. If you’ve ever mistaken exhaustion for failure or feelings for facts… this 60 seconds might shift everything. Watch it. Save it. Share it with someone who needs to hear it. #MindsetShift #FeelingsArentFacts #MentalHealthMatters #YouAreNotAlone #SelfAwareness #SpiritualGrowth #ViralShorts…
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Welcome back to the Power of Peacefulness podcast—a space for professional women to explore what it means to cultivate inner peace while growing in career, relationships, and self-worth. In today’s episode, we’re diving deep into one of the most challenging and transformational moments in a woman’s professional life: the transition from peer to lea…
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#531 The Choice in Suffering: Navigating Physical and Emotional Pain
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The Choice in Suffering: Navigating Physical and Emotional Pain Pain, whether physical or emotional, is a nearly universal human experience, yet our relationship with it varies dramatically. Welcome to "The Choice in Suffering," where we'll explore why some individuals find resilience and even joy amidst hardship, while others feel defined and trap…
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Losing a job can feel overwhelming, but it doesn’t define your worth. Learn how mindfulness, self-compassion, and reframing uncertainty can help you process emotions and take the next step forward. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Jesus had already succeeded, before the cross. He is saying to you, "You're not late. You're right on time— My Time. Rest in this: You've already succeeded in Me. This isn’t the end. This is the soil. And yes, something beautiful is growing. I promise you. Drop the entire image of the body— The cage of the body. And only My Spirit is left. Only My …
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Creating a Sacred Space, Day 6: "Creating a Peaceful Environment"
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Be guided to define and create your own sacred space—a physical or mental sanctuary dedicated to peace, reflection, and spiritual connection. Infuse this space with your unique energy and intentions, making it a powerful source of comfort and inspiration. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations i…
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BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548
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In today’s fast-paced world, the pursuit of productivity often leads to overwhelm. In fact, one report suggests that 88% of UK workers have experienced some degree of burnout over the past two years. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical ti…
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The System Disruptor: The Pattern That Explains Why You’ve Always Felt Different, and What To Do With It (Pattern 4 of 4 from the Astrology Guidebook)
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This is the one you’ve been waiting for. In the final episode of this special podcast series, Michelle unpacks the fourth and final astrology pattern from the free guidebook: one of the most misunderstood (and powerful): The System Disruptor. Known in astrological circles as the “Alien Pattern,” this energetic configuration explains why you’ve alwa…
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The power of a healthy mind is not only crucial for achieving our life goals but also for self-discovery and understanding our purpose in life. It enables us to comprehend the present times and navigate them effectively. A healthy mind is a liberated mind, a mind that has undergone transformative change.…
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Sometimes the smartest thing you can say... is nothing at all. You don’t have to argue with delusion to prove your sanity. Let your silence be the clapback. 💬✌️ #NoResponseIsAResponse #ProtectYourPeace #SilenceIsPower #EmotionalMaturity #ConsciousContent #ViralWisdom #AskMarkWard #MindfulLiving #ResistWithGrace #Mindfulness #MentalHealth #PersonalG…
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Overcoming Darkness: A Journey to True Alignment with Joy Dushey
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Watch this episode on YouTube! Feeling stuck or out of alignment? This is your invitation to reflect, realign, and take that first step toward a joyful and authentic life. Remember, your dream life starts with intentional choices and self-compassion! Discover the inspiring journey of Joy Dushey as she shares her path to overcoming darkness and embr…
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What is consciousness, and why do we take human form? In this spiritual reflection, Anandi Sano explores whether consciousness can feel, and what your human experience truly means. What if being human isn’t something to transcend… but something sacred to embody? Learn with Anandi
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In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how endurance—the ability to sustain effort—requires the coordination of physical and mental systems driven by energy availability, brain willpower, and specific training adaptations in the mus…
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We often seek external validation to confirm our value, but true self-worth comes from within. Learn mindfulness practices to break free from self-doubt and recognize that you are already enough. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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He will create beauty from this if you stay the course.
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We're going. We're not stopping. We've stopped stopping. We keep moving in His presence, But at (t)His pace (begin rocking softly), this Grace-filled flow. See :) No more outrunning Him, No more chasing what hurts. Here, in the smooth rhythm, We find Him, and we find Real rest. I love you, nik --Our new book, 'Wake Up to Love' is HERE! Get your cop…
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Essential Teachings Special: Love and Connection
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Original Air Date: August 5, 2021 Eckhart Tolle meets with an international audience and answers questions on topics we can all relate to such as: are love and consciousness the same thing? Why do our egos drive us to be separate and define the people in our lives as “other?” He also addresses a subject that troubles parents everywhere…navigating s…
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#929 - Rob Henderson - The Psychology Of What Women Want
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Rob Henderson holds a PhD in psychology from the University of Cambridge and is a Senior Fellow at the Manhattan Institute. Who holds the power in modern dating? With growing gender divides and political polarization, it’s no wonder dating feels harder than ever. So, how did we get here, and what’s the way forward? Expect to learn why political div…
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E69: Above the Line: The Path to True Awareness and Freedom
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There is a line—below this line you are being pulled down into your psyche and above it you are pulled up into the source of Self. You generally live below this line and identify with your thoughts and emotions. This leads to suffering and an ego-driven existence. True awakening comes from recognizing that you are not your body, thoughts, or past e…
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Cultivating Peace with Light, Day 5: "Creating a Peaceful Environment"
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Today's meditation focuses on the subtle yet powerful influence of light on your mood and well-being. Create an environment that uplifts your spirit and promotes lasting peace. Discover how the conscious use of light can transform your home into a haven of serenity. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided me…
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Send me your thoughts in a Text Message Are you tired of feeling like you're on the brink of spiritual awakening, yet something always seems to hold you back? In this video, I uncover the four subtle obstacles that keep most seekers stuck, even after years of meditation, shadow work, and self-inquiry. Whether you've been devouring every book on enl…
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Send us a text What if the most powerful thing you could do this season… is pause? Not because you’re tired, but because something sacred is asking to rise. In this episode, Jubetsy Jessar invites you to embrace the sacred pause—a return to presence, spiritual rest, and stillness as a source of strength. Together, we explore how intentional slowing…
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Differing opinions are inevitable, but how we respond matters. Learn mindfulness-based strategies to pause, listen actively, and set boundaries when needed—fostering connection instead of division, even in challenging conversations. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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You don't have to be on, you don't have to push. Just be right here. Right now. He wants you to know that He's working when you're resting. He's moving without moving, while you're still. Be still in the Miracle, in His Love. It's your time. SHOW UP AS YOU ARE. HE ALREADY CHOSE YOU. I love you, nik QUOTES Divine Mercy Prayer "Your calling is not ab…
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The Healing Power of Sound, Day 4: "Creating a Peaceful Environment"
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Explore the transformative power of sound to create a peaceful environment within and around you. You'll experience how specific frequencies and soundscapes can soothe your mind, relax your body, and promote a deep sense of tranquility. THIS WEEK'S THEME: Creating a Sanctuary of Stillness This 7-day series of guided meditations is designed to help …
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How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transform ...
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Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wond…
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84: Healing Self-Worth Through Self-Care After Survival Mode
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In this episode of Choose to Become, Lindsey explores what self-care really looks like after surviving burnout and operating in survival mode for too long. She reflects on her journey of slowing down, confronting guilt, and learning to receive care as a form of healing. Together, we unpack the mental and emotional toll of constantly doing, the pres…
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⏳ Time never lies… but it sure loves to expose us. 😅 That haircut you swore looked good? That “I’ll start tomorrow” promise? That one text you definitely shouldn’t have sent? Yeah… Time remembers. And it’s here to remind you. 😂 Watch this short and face the truth—because Time is the ultimate truth teller. #TimeNeverLies #TruthHurts #FunnyButTrue #M…
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Embracing New Beginnings: The Art of Starting Over
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Starting over—whether in work, relationships, or life—can feel overwhelming. Learn how mindfulness helps us embrace change, let go of "shoulds," and take small, compassionate steps toward new beginnings. 📖 Try guided meditations for anger & release: Headspace App 🌍 Follow Eve on Instagram: @meditatewitheve Learn more about your ad choices. Visit po…
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Breathe, Not to change, but to remember you’re here. Feel Love, A Stillness that doesn’t demand words. Stay silent, For in the quiet, Mercy speaks for you. Today, we immerse ourselves in the power of prayer and silence as a pathway to divine connection. Nikki guides us through the art of silent prayer, emphasizing its profound ability to bring peac…
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