Self Care Mental Health Podcasts

Self Care Mental Health public

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KC Davis

5h ago5h ago

Weekly

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

The Healthy Project Media Co

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15d ago2w ago

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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.

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Self-Care Society

HTSJ Institute

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6d ago6d ago

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Weekly

This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.

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Pod Therapy

PodTherapy

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5d ago5d ago

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Weekly

An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.

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The Black Girl Bravado

Black Girl Bravado

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6d ago6d ago

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Weekly

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com

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Nearly Enlightened

Giana Rosa Giarrusso

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27d ago3w ago

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Discover the body, mind and spirit connection. This podcast is for soul-centered seekers who are on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring spiritual topics, self-care, mental and physical wellbeing.

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The Men of the House Podcast

Richard Craft

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3d ago3d ago

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Exploring the unfiltered truths of fatherhood, self-care, mental health, and navigating the chaos of everyday life. Tune in for real conversations with a side of humor and heart.

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My Well Lab with Dr. Andy Yarborough

Dr. Andy Yarborough

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3d ago3d ago

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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: community@mywellco.life

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Emotional Badass

Nikki Eisenhauer

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1d ago1d ago

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Weekly

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...

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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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9d ago1w ago

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

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My Sister's A Therapist

Virginia Jones and Laura Ryan, LMFT

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5d ago5d ago

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A licensed therapist and a comedian, who are sisters, talk over mental health, pop culture psychology, and what's happening on TikTok. They'd really like to make a podcast without cusses in it, but that goes against who they are as people.

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Meditation Minis Podcast

Chel Hamilton | Meditation Minis

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22d ago3w ago

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Weekly

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...

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Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care and Personal Growth

Sindee Gozansky

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5d ago5d ago

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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...

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LYIN RYAN

RYAN

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18d ago2w ago

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"Lyin Ryan" is a satiric podcast with a comedic tone. This podcast focuses on community, culture, self development, self care, mental health, current events, and pop culture. Inspired by everyday conversations we have within our social circles in real life and online. Ryan, as the main host, will be using their voice as vehicle to spark healthy dialogue around issues most important to women, LGBTQ+ , black, and brown communities. This podcast will touch on almost everything, in the most rela ...

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Everything But Niche

Sarah

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6d ago6d ago

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Dive into the Everything but Niche Podcast: Your Guide to Life's Every Facet. Explore a captivating blend of business insights, spiritual revelations, educational explorations, self-care revelations, mental health support, fitness inspiration, and much more. Embark on a journey tailored to guide you through life's diverse chapters. Drawing from personal trials, triumphs, and enlightenments, this podcast is a beacon of wisdom, offering valuable lessons and saving you from the hurdles I've con ...

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WellNURSE

UAB School of Nursing

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13h ago13h ago

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We believe that nurturing well-being of nurses is essential for providing quality patient care. Through our relaxed and comfortable platform, we aim to speak to all generations of nurses, addressing their unique needs and challenges. Our mission is to deliver insightful discussions, practical tips, and expert insights on mindfulness, self-care, nutrition, fitness, mental health, and more. Join us as we create a supportive community that empowers nurses to prioritize their well-being and thri ...

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Studio Chat

Barbara Thompson

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3d ago3d ago

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".

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Everyday Caregiver Tips

Larissa Trapp

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14d ago1w ago

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**Everyday Caregiver Tips** is a podcast that provides guidance, support, and tips to family members, friends, and loved ones who care for others. If you take care of someone else, you are a caregiver. In each episode, Larissa Trapp, a certified life coach and caregiver herself, shares her own experiences and insights as well as interviews experts on topics such as: * How to manage stress and burnout * How to communicate effectively with other caregivers * How to find support and resources * ...

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Open Door Philosophy

OpenDoorPhilosophy

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28d ago3w ago

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Andrew has a degree in philosophy, Taylor is working on a degree in philosophy, and Mr. Parsons taught philosophy to them both. Together they explore philosophy and its application to life, so come along! The door is always open. Open Door Philosophy on Open Door Philosophy on Instagram @opendoorphilosophyOpen Door Philosophy website at opendoorphilosophy.comContact us via email at opendoorphilosophy@gmail.com

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Better! with Dr. Stephanie

Dr. Stephanie Estima

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15h ago15h ago

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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...

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The Root and Rise Podcast | Personal Growth, Breaking Cycles, & Healing Trauma

Breanne Smith

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20d ago2w ago

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Monthly

This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...

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Keep Your Life On TRACK

Busi Global

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26d ago3w ago

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Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.

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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

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1M ago5w ago

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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.

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The Underwire Podcast

The Underwire Podcast

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6d ago6d ago

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Weekly

Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...

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7 Good Minutes

Clyde Lee Dennis

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7h ago7h ago

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...

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Wicked Psychotherapists

Tanya & Erin

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6d ago6d ago

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Tanya Dos Santos and Erin Gray, both mental health therapists who met during their graduate studies, invite you to join them on a journey through the intricacies of mental health. Both hosts are originally from New England, they wanted the name of the podcast to reflect the origins from New England and all things "wicked." In this podcast, we explore a wide range of mental health topics through a unique lens, connecting them to current events, trends, and the art of therapy itself. Whether y ...

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Jolly Soul

Katie Ross

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24d ago3w ago

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I’m Katie Ross host of the Jolly Soul Podcast “A place to make your Soul Goooood”. I’m on a mission to inspire YOU to live your best life and help you find a ‘genuine personal happiness’ deep within your own SOUL. The themes of the podcast are: Personal Growth, Self-Help, Self Care, Mental Health, Happiness, Kindness, inspiration and more. With wisdom from my own personal growth journey to remarkable stories and inspiring stories from my guests, which include the world’s most influential peo ...

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It Starts With Attraction

Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

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7d ago0w ago

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Weekly

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com

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Inner Challenge Podcast with MJ Murray Vachon LCSW

MJ Murray Vachon LCSW

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10d ago1w ago

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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...

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Calm it Down

Chad Lawson | QCODE

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7d ago0w ago

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Weekly

Helping you calm the mind in a world full of noise.

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Happiness in Progress

Danielle Craig

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6d ago6d ago

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An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

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Rest Easy Expo Podcast

Holly Allen

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1d ago1d ago

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Introducing "Rest Easy Expo Podcast" - your ultimate guide to all things sleep, relaxation, and self-care! Join us as we delve into the world of rest and rejuvenation. Rest Easy Expo is a Brisbane based expo that focusses on sleep, relaxation and self care, this podcast takes you on an insightful journey through the upcoming Rest Easy Expo in August. Each episode brings you exclusive interviews with vendors and guest speakers set to grace the expo, offering a behind-the-scenes look into thei ...

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Sistas In Therapy

Sistas In Therapy

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17h ago17h ago

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Are you looking for a podcast that will encourage to take care of your mental health? Well, you’ve found it! Join three licensed therapists every Thursday as they delve into dope conversations about life and offer their clinical expertise on health ways to nurture your mental health. And to add a little spice to their show, you will hear their unpopular opinions on trending topics on social media. So hit that subscribe button and join us on this journey! Connect with us via the following: IG ...

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One Hot Mess

BRI MEG

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1d ago1d ago

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Daily

One Hot Mess celebrates the journey of self-discovery, healing, and growth. We’ll explore self-improvement, relationships, spirituality, astrology, and more. Whether you’re looking for advice, motivation, or inspiration, One Hot Mess has something for you! It’s time to discover how to embrace your messy, beautiful life.🤎

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Inka Land Podcast

Inka Land, MSc

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13d ago1w ago

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Inka Land (MSc neuropsychology, TEDx speaker, author, content creator) helps you to upgrade your health and longevity with science and lifestyle. This show covers strategies and the latest research in health, brain health, mental performance, self-care, and success. If you like listening to podcasts and learning from the world's best experts on health and performance, this show is for you. Subscribe for weekly tools and strategies. YouTube: www.youtube.com/@iaminkaland Instagram: @iaminkaland

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A Better You by Fernanda Ramirez

Fernanda Ramirez

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4d ago4d ago

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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez

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Self Care Club

Self Care Club

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21h ago21h ago

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week. We are sponsored by Indeed. Go t ...

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Selfless to SELF-YES!

Kandy Duns

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12d ago1w ago

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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...

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THE "BEET" GOES ON

Michelle Peth

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5h ago5h ago

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"For those who take their success seriously, Michelle has a message—choose to be unapologetically fearless. CEO/Founder of BEETTAN and newly established host of her own podcast “The BEET Goes On”, Michelle is a powerhouse determined to empower women to take control of their futures. On her podcast, Michelle dives deep into the everyday journeys of women entrepreneurs, giving listeners exclusive access to her insightful dialogues. With her shared experiences and relatable humor, she is helpin ...

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LET IT OUT

Katie Dalebout

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6d ago6d ago

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

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Ylani Talks | Redefining Self-Care & Love for Your Mental Health

Ylani Salcedo, Host & Copywriter

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2y ago2y ago

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Ylani Talks is a podcast centered on redefining self-care and love for your mental health. Hear experiences from founder and podcast host Ylani Salcedo and other conversations with guests who talk about their own journeys. Each episode leaves you with ideas for self-care, mental health awareness, and a push to keep aligning with your life's purpose.

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UK Health Radio Podcast

UK Health Radio Podcast

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19h ago19h ago

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.

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Baltic Boss Babes

Kadi & Aija

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18h ago18h ago

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Two Baltic female entrepreneurs, both startup CEOs, share their unfiltered and honest experiences building successful startups in the Baltic region. They'll discuss the day-to-day challenges, struggles, stereotypes, and the journey of building a successful startup in the current economic climate. Also, they will cover topics like work-life balance, self-care, and mental health in the startup world. "From Idea to Exit: The Journey of Building a Successful Startup". #BalticBossBabes #FemaleEnt ...

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The Wellness Project with Des

Desiree Argentina

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12d ago1w ago

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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...

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These Fukken Feelings Podcast©

Micah Bravery and Producer Crystal Davis

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6d ago6d ago

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Weekly

Are you tired of feeling alone in your emotional struggles? Tune in to These Fukken Feelings Podcast! Hosted by mental health advocates, our weekly show explores life's ups and downs, from relationships and anxiety to loss and happiness. With honest conversations, you'll get practical tips for managing emotions and living your best life. Join us every week for inspiration, motivation, and a bit of humor. Subscribe now and start feeling better today! Note: Our podcast is not a substitute for ...

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MzJujubeezzz at Majestic Dollhouse Studio

Jules

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12M ago50w ago

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Working on myself one day at a time. Join my journey.

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Mental Health Breakthroughs For Young Adults & Families

Carey Conley

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18h ago18h ago

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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...

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Critical Aspects of Law Enforcement

Dr. Vernon Phillips

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9d ago1w ago

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Discussing the physical, mental, emotional, and spiritual impacts that the law enforcement profession has in the individual officer.

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MINDBEAT by Effective School Solutions

Duncan Young and Laine Whitaker

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20d ago2w ago

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MINDBEAT by Effective School Solutions is the definitive go-to podcast for all topics related to school-based mental health, and the first podcast dedicated to this vital topic. From sharing best practices to highlighting innovative school districts to keeping track of legislation, MINDBEAT is the must-have resource for educators and administrators that are implementing (or thinking about implementing) a mental health care continuum.

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Mind Manners

Albert

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21d ago3w ago

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Daring to make a difference with a mega dose of self-development. Mind Manners is your muse for all things mindset, biohacking, mental health, and being your best self. Listen to podcast host and licensed psychotherapist, Albert Nguyen breaks the silence and destigmatizes mental health by diving deep into exploring interventions, research and give unique insights into the mental realm. He shares personal stories and advice he would actually abide by. Whether you’re needing fuel to feel inspi ...

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Self Care Mental Health Podcasts

Podcasts Worth a Listen