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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.
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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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Coffee Can't Fix Everything

The Healthy Project Media Co

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Welcome to Coffee Can't Fix Everything, a unique podcast where we delve into the complex and often misunderstood world of mental health, all over a comforting cup of coffee. In each episode, we sit down with a steaming brew to have candid, heart-to-heart conversations about various aspects of mental health.
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. Dr. Andy's Course on Self-Care, Rhythms: https://www.myrhythms.life Follow on Instagram: https://www.instagram.com/mywellco.life Email us: community@mywellco.life
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Open Door Philosophy

OpenDoorPhilosophy

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Andrew has a degree in philosophy, Taylor is working on a degree in philosophy, and Mr. Parsons taught philosophy to them both. Together they explore philosophy and its application to life, so come along! The door is always open. Open Door Philosophy on Open Door Philosophy on Instagram @opendoorphilosophyOpen Door Philosophy website at opendoorphilosophy.comContact us via email at opendoorphilosophy@gmail.com
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ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Welcome to "The Heart-Centered Therapist: Elevating Practice in Mental Health, Relationships, Self-Care, and Personal Growth," the essential podcast for both new and experienced therapists, and for individuals passionate about enhancing their wellbeing, mental health education and awareness. In addition to solo episodes and guest experts, I offer targeted mentoring for therapists, leveraging my extensive background as a supervisor and couples therapist. We cover a vast array of topics crucia ...
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This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
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My Most Authentic Life

Fede Vargas | Genuina Media

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My Most Authentic Life: Stories of Transformation and Self-Discovery Join Fede Vargas as he explores significant life changes and unconventional paths in "My Most Authentic Life," a podcast dedicated to embracing authenticity and personal growth. Each episode features intimate conversations, inspirational stories, and practical advice on overcoming challenges and living authentically. Dive deep into what it means to live an authentic life and learn strategies and tips for personal developmen ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Studio Chat

Barbara Thompson

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This is where conversations about self care and life happens, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection."To fall in love with yourself is the first secret to happiness".
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This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
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The Underwire Podcast

The Underwire Podcast

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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G. and Ryan Rainbro, this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tacklin ...
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Tanya Dos Santos and Erin Gray, both mental health therapists who met during their graduate studies, invite you to join them on a journey through the intricacies of mental health. Both hosts are originally from New England, they wanted the name of the podcast to reflect the origins from New England and all things "wicked." In this podcast, we explore a wide range of mental health topics through a unique lens, connecting them to current events, trends, and the art of therapy itself. Whether y ...
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WellNURSE

UAB School of Nursing

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We believe that nurturing well-being of nurses is essential for providing quality patient care. Through our relaxed and comfortable platform, we aim to speak to all generations of nurses, addressing their unique needs and challenges. Our mission is to deliver insightful discussions, practical tips, and expert insights on mindfulness, self-care, nutrition, fitness, mental health, and more. Join us as we create a supportive community that empowers nurses to prioritize their well-being and thri ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Dive into the Everything but Niche Podcast: Your Guide to Life's Every Facet. Explore a captivating blend of business insights, spiritual revelations, educational explorations, self-care revelations, mental health support, fitness inspiration, and much more. Embark on a journey tailored to guide you through life's diverse chapters. Drawing from personal trials, triumphs, and enlightenments, this podcast is a beacon of wisdom, offering valuable lessons and saving you from the hurdles I've con ...
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It Starts With Attraction

Kimberly Beam Holmes, Expert in Self-Improvement & Relationships

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Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com
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Take the mystery out of cultivating mental wellness with Inner Challenge, a podcast hosted by MJ Murray Vachon LCSW. With over 31 years of experience teaching mental wellness and 45,000 therapy sessions under her belt, MJ brings her expertise to help you feel better. Starting with the first 13 episodes, the Inner Challenge podcast provides the fundamental tools necessary for anyone starting on their mental wellness journey. Season 2, join MJ for unscripted conversations with everyday people ...
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The mental health podcast designed for digital natives and those who are perplexed by them. Join Sarah Adler on The Wavelength as she explores the evolving landscape of mental health and wellness for digital natives. With an emphasis on coping skills over labels, this forward-thinking show takes an irreverent, bold look at the latest trends shaping emotional health for those immersed in tech from a young age. Featuring conversations with professionals, influencers and peers, The Wavelength c ...
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Road to Resilience

Mount Sinai Health System

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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**Everyday Caregiver Tips** is a podcast that provides guidance, support, and tips to family members, friends, and loved ones who care for others. If you take care of someone else, you are a caregiver. In each episode, Larissa Trapp, a certified life coach and caregiver herself, shares her own experiences and insights as well as interviews experts on topics such as: * How to manage stress and burnout * How to communicate effectively with other caregivers * How to find support and resources * ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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We know the grass is rarely greener on the other side. This podcast helps us discover that the greenest grass already lives right there inside of us. It is up to us to find what makes our grass grow, what makes it wave in the wind, and how and when we need to 'mow the yard'. Join us as we find ways to find joy in our own backyard.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.
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Empowering caregivers with knowledge, resources and tools so they can be the best they can be. This podcast focuses on ways for the caregiver to reduce stress, burnout, can embrace moments of joy in their new normal. Listen weekly to Cathy's personal experiences, coaching, tips, inspiration, and interviews.
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Self Care Club

Self Care Club

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Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week. We are sponsored by Indeed. Go t ...
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Dope Sh*t My Therapist Says

Ryanne Gatti, Lauren Fractor

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Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.
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"For those who take their success seriously, Michelle has a message—choose to be unapologetically fearless. CEO/Founder of BEETTAN and newly established host of her own podcast “The BEET Goes On”, Michelle is a powerhouse determined to empower women to take control of their futures. On her podcast, Michelle dives deep into the everyday journeys of women entrepreneurs, giving listeners exclusive access to her insightful dialogues. With her shared experiences and relatable humor, she is helpin ...
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Are you ready to shift from burnout and overwhelm to reconnecting with your sense of self and prioritizing your own needs? Meet your host, Kandy Duns, who successfully navigated this journey. After spending most of her life putting her needs last, Kandy found herself completely burned out, leading to what she refers to as the breakdown she needed to reveal just how broken she was. Realizing she could no longer pour from an empty cup, and that profound change was needed, Kandy learned to embr ...
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Ylani Talks is a podcast centered on redefining self-care and love for your mental health. Hear experiences from founder and podcast host Ylani Salcedo and other conversations with guests who talk about their own journeys. Each episode leaves you with ideas for self-care, mental health awareness, and a push to keep aligning with your life's purpose.
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"Lyin Ryan" is a satiric podcast with a comedic tone. This podcast focuses on community, culture, self development, self care, mental health, current events, and pop culture. Inspired by everyday conversations we have within our social circles in real life and online. Ryan, as the main host, will be using their voice as vehicle to spark healthy dialogue around issues most important to women, LGBTQ+ , black, and brown communities. This podcast will touch on almost everything, in the most rela ...
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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths

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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illnesses through culturally-affirming interviews with other Latine Therapists.
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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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LET IT OUT

Katie Dalebout

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Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
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Sexy Freedom Media Podcast

Helen Edwards and January Liddell

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Welcome to Sexy Freedom Media Podcast! Brought to you by Entrepreneurial Empowered Hosts, Helen Edwards & January Liddell. SFM Podcast breaks boundaries and dares to defy the odds. Join us, along with featured guests, as we explore topics that include everything from Sex, Science, Spirituality and Adventures to Self Awareness, Money, Making Moves, Life Goals, and more. For more about us: https://linktr.ee/sexyfreedommedia
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This show is for young adults and the parents of young adults who are concerned about their mental health. We cover the topics that are causing them the most concern to offer advice, education, and hope for a more fulfilling life. Some of those topics include financial stress, career direction, healing from trauma, addictions, creating better boundaries and healthier relationships, self-care, and time management. This show is for you if…. Do you stress about money and it is consuming your th ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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Our mission at the Mindful Explorers Club is to make mindfulness more tangible and accessible. Join us on this insightful audio adventure as we explore simple methods on how to live a more peaceful and present existence. We will discuss different ways of incorporating mindfulness into your day to day life with topics such as; the creation of a keystone habit of journaling, the building and maintaining of a mindfulness routine through intentional acts, the art of practicing gratitude, and so ...
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The Mindful Birding Podcast

The Mindful Birding Podcast with Holly Merker & Holly Thomas

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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding. Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding f ...
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In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky interviews Dr. Adel Korkor, a physician, health activist, and entrepreneur. Dr. Korkor shares his transformative journey from experiencing a major panic attack to discovering the mental health benefits of running. He discusses his motto 'motion impacts emotion' and introd…
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For several recent episodes, I’ve been interviewing people with autism about their perspectives and experiences. We are discussing the DSM criteria, stereotypes about autism, and how autism affects the lives of both children and adults. An autism diagnosis can have many different nuances, and there is so much more to autism than the DSM criteria. T…
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Episode 28 - Marian Egan’s mission is to empower people to heal themselves. You can rewire and refire your brain pattern once you know what to do, and how to re-programme your thoughts. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producer…
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Episode 81 - Pete’s guests on The ‘D’ Word this week are Tayla Kenyon and James Piercey from TeePee Productions talking about their Dementia based play Fluff. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies…
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In this quick episode we wanted to share a few things to watch out for over the next month or so. To pre order our book “Have You Tried This?” click here https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For our exclusi…
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Author Fred Plotkin brings his background in opera, food, and all things Italian to providing emotional, intellectual, and physical support for four close family members over several decades. In this podcast, he shares the joys and challenges of respectful caregiving. Visit https://www.mountsinai.org/clinical-trials to see if you're eligible to enr…
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Send us a Text Message. This podcast episode delves into the concept of mental toughness and its critical role in overcoming life challenges. It emphasizes the importance of developing resilience from an early age and how mental toughness can guide individuals through adversity. Key strategies for building mental toughness include honest self-asses…
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Its a show filled with in laws and exes! First a rude brother in law is ruining a relationship, second in laws keep inviting husbands ex wife to family functions, and lastly a best friend betrays by dating the ex. If you are an Apple user please rate us! If you are a Spotify user, please rate us! Submit a question to the show! Help us reach #1 on G…
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We’d love to hear from you! Send us a text. A man onstage convinces a woman to crow like a rooster whenever she hears someone say "Barbara Streisand." A young man in ancient Greece chants in the temple of the Oracle to receive visions of the future. Thousands of people sit on one woman's couch and get help with their addictions. It's all hypnosis..…
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Episode 85 - Nutrition - Kirsten Chick is guest of this show which is part of our 20th Anniversary series focusing on particular aspects of Integrative Care. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies …
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Episode 85 - Achieve optimum health with Neil Cannon author of The Vitality Code, Four Pillars To Reverse-Engineer illness, Heal Inflammation And Ignite Your Life Force Energy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presen…
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Episode 82 - The Homeopathy Health Show welcomes Giovanna Franklin to the show to share her passion for gemstones and how they work alongside Homeopathy. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies them…
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Episode 44 - A chance to hear a chat with best selling author and sober hero Clare Pooley live from Club Soda Alcohol Free Bar. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intende…
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In today's episode, Gina shares ten strategies to help clear anxiety through the power of inspiration. The benefits of inspiration to the anxiety clearing journey are discussed, including shifting mindset and increased happiness. The strategies for increasing inspiration are diverse and unique and include forest bathing, cold showers (one of Gina's…
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Welcome to My Well Lab with Dr. Andy Yarborough, your guide to hope, wellness, and life. Join Licensed Clinical Psychologist Dr. Andy Yarborough as he discusses all things related to wholistic self-care, mental health, leadership, and personal growth. - Read the Room by Cavanaugh James: https://www.cavanaughjames.com Cavanaugh James on Instagram: h…
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A special episode dedicated to parents wanting to prevent eating disorders in their children’s lives and to help promote body image. TW: Discussions of ED, Disordered eating, Food, Body Image, and Mental Health. If you are not in a place to hear about these topics, please find another episode of mine to dive into. I wasn’t in a place to edit this f…
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Learn 30 years of hard-earned wisdom about narcissists: 10 beliefs I once held, and the harsh truths that shattered them. The top 10 things I know about narcissism now (at age 50)... that I wish I knew at 20. Empower yourself 💪 get your FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt/…
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Welcome to the third episode of Authentic Summer Stories, featuring short, powerful episodes where guests recount the summer that changed everything. Join us as Dr. Sabrina Falquier, a leading expert in culinary medicine, shares the pivotal summer that transformed her life. In this episode, Dr. Falquier reflects on a transformative summer in 2005. …
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Send us a Text Message. Unlock the Secrets of Rapid Business Growth with Mindset Mastery - Sit Down with Top Business Coach Joseph Drolshagen In this exclusive interview, The Men of the House Podcast sits down with the renowned Joseph Drolshagen, a top business coach featured in FOX, CBS, and NBC. Recognized as the Top Business Coach in America for…
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Episode 47 - Theresa Wilbanks embraced caregiving for her father, navigating emotional and practical challenges. She found resilience through mindfulness and now shares her journey to help others. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the author…
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Send us a Text Message we would love to hear what you thought of the show. In this episode of Wicked Psychotherapists, hosts Tanya and Erin dive into the Netflix documentary 'Dancing for the Devil.' They explore the troubling aspects of 7M, the management group overseeing dancers featured in the documentary, and discuss the potential cult-like elem…
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Ever felt like you're on an emotional rollercoaster, wondering if anyone else gets it? Well, my new album "Where We Are" is here to remind you that yep, we're all in this wild ride together. In this album, I talk about the ups, downs, and in-betweens of being human - you know, the stuff we all go through but don't always talk about. This episode di…
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Tired of waiting for your dream life? It's time to become the CHOOSER! In this episode, we explore shifting your mindset from seeking validation to setting your own standards. If you’re ready to take control, get over the drama and attract what you truly deserve, this episode is for you! In this episode we discuss: How to effectively and confidentl…
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Have a question you want answered? Submit it here! Divorce can feel like the end of the world, shattering dreams and leaving you questioning your worth. But it doesn't have to be the final chapter. On It Starts with Attraction, Kimberly Beam Holmes and David Mathews, founder of Spark of Life, offer hope and healing for those navigating the devastat…
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Send Cathy a text:) What happens when your personal battle with COVID-19 intersects with the demanding role of caregiving? Join me as I share the raw and emotional journey of navigating my husband's recent struggle with the Omicron variant, layered with my own harrowing experience of severe COVID-19 in 2021. From feelings of anger and resentment to…
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Episode 82 - Ripple Suicide Prevention was set up by Alice Hendy - It does just that by messaging folk who search for suicide information online. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves a…
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Episode 33 - Dr N. Tony Ahmed is a practicing dentist and chair of the Shropshire and Staffordshire Local Dental Network which has implemented digital referrals in over 200 dental practices. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, pro…
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Episode 13 - The Courage to Heal Series with Master Sha and dr. Monique Giard - Dr. Monique Giard is a clinical counsellor and trauma EMDR therapist and she offers healing and transformation at the core of the issues. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are p…
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Send us a Text Message. In this episode, Holly and Holly discuss locations and sites we consider optimal for Mindful Birding group outings, and highlight why sitting in one spot, or Sit Spots, can offer rewards and unexpected surprises. We discuss why we feel Mindful Birding is gaining more traction, and how Mindful Birding experiences can intersec…
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Unlock the secrets to optimal health and wellness with my guest this week, Erin Todd an integrative health coach from Melbourne. Curious about what it really means to achieve optimal health? We'll guide you through the essentials, illustrating that optimal health is far more than just the absence of disease. We also emphasise the necessity of under…
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Welcome back to "The Beet Goes On" with your host, Michelle Peth! As part of our summer throwback special, we’re revisiting some of our most memorable episodes from the early days. This week, we're replaying a delightful conversation with Caitlin Burns, the owner of Bubba Gumbos Restaurant on Tybee Island, Georgia. Originally aired on February 26th…
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In this conversation with Jason Monteiro, a police officer with 24 years of experience we discuss various aspects of law enforcement, including the challenges of hiring new officers, the toll the job takes on officers' physical and mental well-being, and the importance of staying physically fit. Jason shares some of his funniest and most difficult …
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Send us a Text Message. In this episode of "Mental Health Breakthroughs for Young Adults & Families," guest Robert Owens discusses the importance of finding structure and embracing humility. He emphasizes that significant change often comes from a place of desperation, where altering influences and building a supportive structure become essential. …
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If you heard our episode from a couple of weeks ago, you know we discussed Applied Behavior Analysis (ABA). Today, we are looking at the controversy surrounding ABA, why many people are in favor of it, and why many people oppose it. I personally want to take an objective look at this modality and try to understand more about it. My guest, Taylor, i…
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Dr. Latt Mansor explores the transformative power of ketones. With his extensive background in metabolism and physiology, Dr. Mansor sheds light on how ketones can regulate blood glucose, aid in weight loss, and improve overall metabolic health. From blood glucose regulation to the intriguing effects of ketones on weight loss and appetite suppressi…
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Olga Thompson AKA Big Fat Greek Mother joins us on our last show before we sign off for our summer holidays. Olga is a writer, actor, comedian, mum of three boys and known for her huge instagram following, her hilarious and relatable sketches on parenting teen boys, midlife and, of course, her larger than life alter ego - Big Fat Greek Mother. We d…
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On this episode of The Calmer You Podcast, myself and Siobhan Strode discuss: -The difference between being nice vs kind -How to stand in your values in the world and finding community -How to manage your mental health while being politically engaged. -How to deal with sleep deprivation FREE Confident Public Speaking Video Training https://www.calm…
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Ever wonder why small talk feels draining or why you gravitate towards helping others? Explore the unique traits of INFJs and how they impact Highly Sensitive People. From empathy and intuition to maintaining small social circles, Nikki Eisenhauer provides practical advice for balancing future goals with present satisfaction. Enhance your mental he…
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In today's episode, Gina discusses nine practical ways to reduce stress. These methods largely revolve around decluttering one's life and increasing the space one has around themselves both physically and mentally. Listen in for the specific tips today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://…
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Episode 75 - Moving Beyond Negativity Bias - Amanda provides simple effective strategies to recognise and reframe negativity bias in order to halt self-sabotage, transform your energy field and enhance your well-being. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are …
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Episode 80 - In this show, Douglas Charles Hodgson discusses the Near Death Experience - the Life Review, its process, purpose, what matters, and does sin or wrongfulness forms any part of the life review. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by t…
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Episode 53 - Finding Your Naked Voice with Chloe Goodchild - Ever felt like you were living behind a filter and not completely connecting to your full authenticity! Ever wondered how to find your true, authentic and uncensored voice! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts an…
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Episode 83 - What Is Past Life Regression! Medical intuitive healer Catherine Carrigan interviews author Peter Mond. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additi…
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Episode 75 - Is it possible to have a happy divorce! Can your kids thrive too! Coral Buchanan shares the tools she used to accomplish exactly that. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves…
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The sidewalk is not the only thing hot this summer! Our country's complicated relationship with immigration continues to sizzle and often burn. Join MJ and her guest, a young man who immigrated from Asia at the age of six, as he shares his experiences and challenges growing up in a new land. From dealing with the pain of cultural shocks and relatio…
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Send us a Text Message. Unlock the True Wealth of Health: Scottie G.'s Secrets to Optimal Aging Join the Men of the House Podcast as we sit down with Scottie G., your functional aging specialist. Scottie shares his 20+ years of expertise in guiding individuals of all ages towards mental, physical, and metaphysical well-being. Discover the three ten…
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Episode 81 - The Courage to Understand Your Family Patterns with Julie Wilkins Smith - Learn how to use family patterns to understand your life and experience more joy, power and love. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers…
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Episode 81 - The Disturbing Disconnect - Meltem Etcheberry talks about why today's youth know so little about nature. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as addit…
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Episode 81 - Leadership Reflections - All about ‘Risk’ on the Global Speaker Stage, in the story-behind-the-story of being Carolina Klint, CCO Europe from Marsh McLennan. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters a…
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