Artwork

Content provided by Dr. Vernon Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vernon Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Blue Kevlar

43:27
 
Share
 

Manage episode 431384250 series 3505883
Content provided by Dr. Vernon Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vernon Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation with Jason Monteiro, a police officer with 24 years of experience we discuss various aspects of law enforcement, including the challenges of hiring new officers, the toll the job takes on officers' physical and mental well-being, and the importance of staying physically fit. Jason shares some of his funniest and most difficult experiences on the job and offers advice for new recruits and officers nearing retirement. He also talks about his passion for helping officers stay fit through his initiative, Blue Kevlar Fitness.

Takeaways

  • Physical fitness is crucial for police officers to handle the physical demands of the job.
  • Compassion, listening, and staying ahead of the times are important lessons for officers to learn.
  • Officers should take the time to make wise decisions and seek help when needed.
  • Blue Kevlar Fitness is an initiative aimed at helping officers stay physically fit.

IG: @blue_kevlar_fitness
Support the Show.

Critical Aspects Website
IG: @critical_aspects
IG: @pastorvern
in: @Dr. Vernon Phillips

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 431384250 series 3505883
Content provided by Dr. Vernon Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Vernon Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this conversation with Jason Monteiro, a police officer with 24 years of experience we discuss various aspects of law enforcement, including the challenges of hiring new officers, the toll the job takes on officers' physical and mental well-being, and the importance of staying physically fit. Jason shares some of his funniest and most difficult experiences on the job and offers advice for new recruits and officers nearing retirement. He also talks about his passion for helping officers stay fit through his initiative, Blue Kevlar Fitness.

Takeaways

  • Physical fitness is crucial for police officers to handle the physical demands of the job.
  • Compassion, listening, and staying ahead of the times are important lessons for officers to learn.
  • Officers should take the time to make wise decisions and seek help when needed.
  • Blue Kevlar Fitness is an initiative aimed at helping officers stay physically fit.

IG: @blue_kevlar_fitness
Support the Show.

Critical Aspects Website
IG: @critical_aspects
IG: @pastorvern
in: @Dr. Vernon Phillips

  continue reading

27 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide