Self Help For Mothers public
[search 0]
More
Download the App!
show episodes
 
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
  continue reading
 
Artwork

1
Nobody Told Me!

Jan Black & Laura Owens

Unsubscribe
Unsubscribe
Weekly+
 
(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
  continue reading
 
Artwork

1
Mama Needs More

Kylie van Gelder

Unsubscribe
Unsubscribe
Monthly+
 
Join Kylie van Gelder, as she explores life outside of motherhood and shares her tips and tricks for becoming more than just a mom, so you can enjoy your life without giving up your identity. Kylie is a mom of two wild little miracles and a certified Life Coach, with a Master's in Psychology. She knows all too well what it's like to feel stuck in the cycle of motherhood while neglecting her own needs. That's why this show is dedicated to helping moms become who they're truly meant to be. Aft ...
  continue reading
 
Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_ Support this podcast: https://podcasters.spotify.com/pod/show/caryn-slack/support
  continue reading
 
Artwork

1
Tell Me About Your Mother

Evan Miller, Melissa Martin, Eli Branscome

Unsubscribe
Unsubscribe
Monthly
 
Welcome to “Tell Me About Your Mother,” a podcast for psychotherapists by psychotherapists, where we explore issues related to our profession, filtering them through our professional, and sometimes personal and humorous, lens. Each episode, Evan, Eli, and Melissa offer food for thought by bringing their experience and humanity to help you strengthen your practice of psychotherapy. We would love to connect with you at contactus@tellmeaboutyourmother.run.
  continue reading
 
They say its hard to change. "Drive-Thru Therapy" Podcast welcomes you to an honest look at human transformation. I'm a psychotherapist that is passionate about self transformations and would like to meet you wherever you at in your journey. This podcast can be a tool to help with self evaluation and in understanding your inner world and how it may interacts with the external. The topics that will be covered are parenting, love and relationships, childhood abuse, emotional and spiritual deve ...
  continue reading
 
With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellbeing throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mo ...
  continue reading
 
Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...
  continue reading
 
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
  continue reading
 
Theresa Caputo – better known to millions of fans as the “Long Island Medium” from the hit reality series of the same name – provides virtual readings to people from around the world, providing closure as they commune with their departed loved ones. On HEY SPIRIT!, Theresa channels the souls of those who have passed, conducts Q&As with people from all over the world and shares feel-good tips from her everyday life on how to enjoy a healthier and happier time on earth. When she connects with ...
  continue reading
 
Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
  continue reading
 
A podcast for mothers to ignite peace in their homes and hearts, raise kind and loving humans all while living their soul's purpose. In this podcast Kimberly shares real life experience as a mother of two, and an expert in the parenting education industry to breathe life into the conversation around motherhood. She combines Human Design, Positive Discipline, Astrology, spirituality, coaching and so much more, to help mothers ease the struggle and enjoy motherhood. Through inspiring conversat ...
  continue reading
 
Unschooling isn't just about education, it's a life choice! For most parents, embracing unschooling requires some serious unravelling of old paradigms around parenting, learning and childhood, and that can be both challenging and exhilarating. Join me, Esther Jones, a mindful parenting coach and unschooling mother-of-three, as I take a look at the many opportunities for reflection that naturally arise in an unschooling home. Each episode, I chat with other parents about their family’s experi ...
  continue reading
 
This show is about Child and Mother’s Health and their Lifestyle, hosted by Soma Thakur, one of the Top Mother Coaches in India. She talks about Healthy Cooking, Immunity Boosters, and Day to day problems of struggling Mothers to help them create Empowering ways, Techniques, Natural Home remedies, etc. Follow and Subscribe to this show, As we bring you everything that goes behind the curtains to help you become Super Mother and reach new milestones.
  continue reading
 
Artwork
 
Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
  continue reading
 
Artwork

1
Single Mom Smiling | Mindset Strategies for Single Moms

Kerri Bishop - Author, Speaker, Coach & Catholic Single Mom of 5 Boys!

Unsubscribe
Unsubscribe
Weekly
 
Are you a busy single mom struggling with overwhelm, exhaustion, and self-doubt? Are you ready to discover hope that doesn’t come from a half-eaten chocolate bar found between couch cushions, another glass of wine in a sippy cup, or swiping through online dating sites? Then the Single Mom Smiling podcast is for you! Kerri Bishop is an author, speaker, and coach who now brings her energy and enthusiasm to podcasting. She is also a single mom of FIVE boys whose husband, on Mother’s Day, sudden ...
  continue reading
 
Vulnerable, real conversations challenging the norm & empowering you to harness your intentional vision for your purposeful life. Artist & Educator Bianca Morra hosts conversations with inspiring guests and personal audio journal style solo episodes with unabashed honesty. We explore a wide range of subject matter linked through self discovery & intentional vision. Root into the practice of staying awake to your life. See more, now.
  continue reading
 
Artwork

1
Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

Unsubscribe
Unsubscribe
Weekly
 
Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
  continue reading
 
Artwork

1
Behind You

We Are Verified

Unsubscribe
Unsubscribe
Monthly+
 
Every week, Hailey Elizabeth will dive into the crazy, the creepy, and the unexpected on her new true crime podcast “Behind You”. This is everything you’ve loved about her YouTube true crime series, with even more hair-raising and spine-chilling details than ever before.
  continue reading
 
In this intimate podcast we explore how attention can be a tool for living a more intentional life. This season, Atheist chaplain and co-creator of Harry Potter and the Sacred Text Vanessa Zoltan guides guests through questions of quitting with empathy and humor. Vanessa has always been a big advocate of quitting – she believes quitting doesn't mean 'giving up,' it means you've tried something and realized that it doesn't work. The Real Question is produced by Not Sorry Productions, a femini ...
  continue reading
 
The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
  continue reading
 
Artwork

1
Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

Unsubscribe
Unsubscribe
Monthly+
 
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
  continue reading
 
Welcome to Let Me Ask My Dad, a Bryan family special. Join David Bryan (founding member of Bon Jovi and Tony Award Winning composer) and his daughter Gabby Bryan (gorgeous comedian with a perfect personality) on a cross generation self help podcast the likes of no other! Each week they will be answering your questions on all of life’s trials and tribulations. Expect advice that will save lives, families and even a little bit of money for good measure. You know what they say: emotional abuse ...
  continue reading
 
Artwork

1
Somatic Wisdom

Cristy De La Cruz

Unsubscribe
Unsubscribe
Monthly+
 
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here. Hosted by Cristy De La Cruz, a coach and certified/registered Soma Yoga instructor.
  continue reading
 
The Motherhood Meets Medicine Podcast is a space that brings all women together. It's for those who hope to be a mom one day, those who are already mothers, and mothers of mothers. This podcast will give you candid, informal interviews on motherhood topics that you can listen to while you're driving to work, folding laundry or whatever else your busy day may bring. Each week, Your host, Lynzy Coughlin, will be focusing on topics ranging from postpartum issues to parenting teens. She's bringi ...
  continue reading
 
The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
  continue reading
 
Welcome to “5-Minute Parenting: Tips to Help You Raise Competent, Godly Kids.” I’m your host, Sandra Kay Chambers. I’m a wife, mother, children’s author and former teacher with a Masters Degree in Learning Disabilities. In this podcast, I will be sharing parenting tips from both a practical point of view and a biblical worldview. As parents we are our child’s first and foremost teacher, supporter and encourager. We are called to meet their physical, emotional, mental and spiritual needs. As ...
  continue reading
 
Join me weekly for new Spiritual Tips and Stories as well as experiences. This podcast will contain Channeled Message from the Akashic Records and the Angels as well as tips and techniques to help you navigate your spiritual journey as well as some story time. We will be having Guest Speakers 1x a month to introduce you to others in the healing community that may be able to support you on your spiritual journey. #Akashic, #Angels, #Metaphysical #Psychic, #Reiki, #Seraphim Angels, #Seraphim B ...
  continue reading
 
The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!
  continue reading
 
This is a space for the cycle breakers, change makers, life creators, survivors, those wanting to thrive-rs, and anyone working on themselves FOR themselves. This podcast was created to help you ROOT despite the challenges and RISE to live the life that you deserve. I’m here to plant some seeds of insight, water them with love, and send you off with a little extra light so you can Root and Rise. — Topics: Honest Motherhood, Healing Trauma, Women’s Empowerment, Gentle and Respectful Parenting ...
  continue reading
 
Hi, I'm Michelle Rios, host of the Live Your Extraordinary Life podcast. This podcast is built on the premise that life is meant to be joyful, but far too often we settle for less. If you've ever thought that something is missing from your life; that you were meant for more; or you simply want to experience more joy in the every day, than this podcast is for you.I'm a wife, mother, business leader and motivational speaker, but at my core, I'm a small town girl from humble beginnings who knew ...
  continue reading
 
Artwork

1
Good Mourning

Sally Douglas and Imogen Carn

Unsubscribe
Unsubscribe
Monthly+
 
Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest ad ...
  continue reading
 
✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
  continue reading
 
Every Tuesday, Judging Meghan explores stories that prove our strength and resilience as human beings. Featured guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor ...
  continue reading
 
From My Mama’s Kitchen® Talk Radio is based on the multi-award-winning & bestselling book, From My Mama’s Kitchen – “food for the soul, recipes for living” by Johnny Tan honoring his 9 Moms. FMMK Talk Radio serves as a resource center that is vibrant with motivational, inspirational, and spiritual stories from guests of ordinary people, especially moms, doing extraordinary feats and instilling a positive attitude in our global community. Conversation topics address family matters, relationsh ...
  continue reading
 
Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother with unmanaged borderline personality disorder (BPD). Torie has spent a significant portion of her 11+ year career as a therapist working with clients with personality disorders, their pa ...
  continue reading
 
Welcome to Shameless Leadership! This show is for women, transgender people, non-binary folks, and allies who are committed to advancing their leadership and the leadership of those around them. In this space, we believe everyone deserves to feel seen, heard, valued, and supported. Our mission is to help you foster these feelings within your own circles of influence to build trust, psychological safety, and a culture of belonging. In each episode, we dive into essential topics impacting wome ...
  continue reading
 
Artwork

1
This Spiritual Fix

Kristina Wiltsee & Anna Stromquist

Unsubscribe
Unsubscribe
Monthly+
 
What meditation works for you? What is it like to do tantra? How do you best communicate with a loved one? Kristina Wiltsee & Anna Stromquist are two best friends on a quest to try all things spiritual in order to attain enlightenment -- or just stay sane while juggling a lot on their plates. Their internationally recognized podcast hits close to home for many people who are struggling for peace amidst the pain of trauma, emotional wounds, and neurodivergent brains. As we uncover deeper laye ...
  continue reading
 
The Sisterhood of Motherhood is building a community to share insights and information about motherhood to increase understanding and provide solutions and reassurance for the journey. Instead of sharing just raw information found anywhere, you will be challenged to use critical thinking skills to help you become a better person. Enjoy interesting and uplifting content to help you build a strong home and vibrant personal life with insights and information about gardening, small family farmin ...
  continue reading
 
Artwork

1
Emergency Protocol

Denise and Jackie Freed

Unsubscribe
Unsubscribe
Monthly
 
Emergency Protocol deep-dives into Denise and Jackie Freed’s toolkit for living - The 12 Steps Reimagined. This mother-daughter duo discusses mental health, mental illness, recovery, sobriety, anxiety, depression, and more. Also featuring guests from their “village” who share their everyday miracles and survival tips, the show aims to provide practical tools, community, and hope to people who say “I’m okay!” but don’t really mean it (and who also need to drink more water).
  continue reading
 
Artwork

1
The Estranged Mom Coach™, Family Estrangement, Parental Estrangement Coaching And Help For Christian Estranged Mothers

Jenny Good | Christian Family Estrangement Coach, Parental Estrangement Expert, Spiritual Mentor

Unsubscribe
Unsubscribe
Weekly+
 
⭐⭐⭐⭐⭐ RATED IN THE TOP 1.5% OF PODCASTS IN THE WORLD . Are you going through a family estrangement from your adult son or daughter, where there’s little contact or no contact at all? Do you wonder why your child cut you off and if there’s a way to save the relationship? Is your heart breaking from seeing other people’s happy families, while yours falls apart? Maybe your life has become a rollercoaster ride cycling between anger, sadness, guilt and tears. . You can only distract yourself and ...
  continue reading
 
Artwork
 
Ever wish you had a mentor to help you become who you were meant to be? Crystal Ware is redefining what it means to become your best self, in business, life, and love and sharing everything she she knows to get YOU there faster. Are you stuck? Feel like you are meant for more but not sure how to breakthrough? Every week, we will explore all of your questions on building a path to true happiness, achieving success and creating our dream life. Brick by brick, we will work through the issues an ...
  continue reading
 
Loading …
show series
 
In a world that makes a lot of noise about boundaries and self respect, I’m offering a different perspective. As an estranged mother, you know what it feels like to be hurt by someone you dearly love. You understand the pain of the unanswered text, the phone that goes to voicemail and the visits that don’t happen. The world would have you believe t…
  continue reading
 
As women, we're often placed in prefabricated boxes that come with their own roles and expectations -- also know as the virgin/mother/whore paradigm. But what if you don’t want to be stereotyped into these roles? Is it even possible to just stop giving a shit and live your life the way you want? In this re-release of one of my favorite interviews I…
  continue reading
 
Episode Summary: Welcome to another inspiring episode of A Soulful Mom’s Wisdom! We’re kicking off Season 4 with a focus on empowerment through fitness and wellness. In this episode, Africa O. dives deep into the importance of staying true to your core values and how movement plays a pivotal role in mental and physical well-being. From childhood me…
  continue reading
 
In this THROWBACKS series of The Therapy Edit, we're bring back some of our most loved episodes from the archives. In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day. Rebecca is the founder of a family food and eating platform that you …
  continue reading
 
We are back for a new season, and to kick off, legendary medium Allison DuBois joins us. We catch up on what we've been up to and talk to Allison about how the spirit world communicates with us, how to connect with loved ones who have crossed over, and what exactly it means to tune into your intuition. She also spills the tea on THAT infamous Real …
  continue reading
 
Our guest is business and leadership guru Greg Bustin. Greg advises leaders of the world's most admired companies on how to lead and maintain thriving businesses. He says accountability is one of the most important factors leading to the success of a business. He's interviewed and surveyed thousands of leaders to develop a set of tools that will in…
  continue reading
 
In this episode, Theresa connects with Gerrianne's departed father, who shares his pride and gratitude for Gerrianne’s care of her mother. Theresa also brings forth messages from Gerrianne’s grandmother, who thanks her for continuing family traditions. A deeper connection unfolds as Theresa mentions a brother-in-law and a tragic loss, possibly from…
  continue reading
 
Send us a text As parents and grandparents, we need to be praying for our children and grandchildren everyday and teaching them how to pray and put on the spiritual armor of God. As they begin a new school year, let’s pray together for them today. 10 Prayers for Our Children and Grandchildren as They Go Back to School: Lord, we ask that our childre…
  continue reading
 
As women, we’re taught not to think too highly of ourselves or to believe that we’re "special". Only a select few can be extraordinary, so why try, right? This insidious socialization convinces us to keep playing small- but I'm done shrinking myself, aren't you? In this episode, I share a why embracing your capacity to be extraordinary is key to cr…
  continue reading
 
When does the quest for "why" turn into justification paralysis? Is figuring out the root cause the only key to moving forward? or is it as simple as a decision? With visual journaling I reflect on the big and little picture(s) for feelings rather than answers. NOTES from Bianca: Sacred Seeing on Substack https://www.instagram.com/biancaleamorra/…
  continue reading
 
Our guest, Randy Spelling, was born into “Hollywood Royalty” as the son of legendary TV producer Aaron Spelling, who had massive hits with shows like "Charlie’s Angels", "Beverly Hills: 90210" and "The Love Boat". Randy grew up in the largest home in Los Angeles, a 123-room mansion, but decided to forge a path away from Hollywood. As a result, he n…
  continue reading
 
Join me for this magical conversation with Maggie DiPasquale, your go-to mentor and 'big sister' who is helping moms and daughters manage the transition from adolescence to college with clear heads and open hearts. With a Master’s Degree in Clinical Psychology and Education from Columbia University and 10+ years as a wellness counselor, she offers …
  continue reading
 
In the past few years, self-care and mental health have become a big focal point of discussion. We’ve become so comfortable discussing personal things going on and also stressing the importance of taking care of your mental health. And especially on social media there are many corners of the internet where you can find influencers that discuss thos…
  continue reading
 
This is a very powerful exercise to connect with and heal your inner child, provided by Cynthia Ngoy. It is taken from an interview together back in August of 2022 - it has been so helpful for me (and others!) that I felt it deserved it’s own episode. 🎥 WATCH ON YOUTUBE: https://www.youtube.com/@rootandrisepodcast 🗣️ JOIN THE CONVOI want to hear fr…
  continue reading
 
I’ve seen it time and time again, whether through clients, DMs, or just conversations with women around the world – they all have the same questions. How do I attract and maintain a relationship as a successful, powerful woman? Can I have both – love and success? So many of you feel torn, maybe even afraid that stepping fully into your power might …
  continue reading
 
It’s amazing how much the order of birth impacts your children’s personalities and your parenting style. Have you ever wondered why it seems like all the babies of the family are outgoing with huge personalities but the oldest children are often quiet and reserved? It’s because of the birth order and how family resources are used while raising your…
  continue reading
 
Single moms love their children. We want what is best for them even when we don't fully understand their desires and when what is best comes at great cost to us. We will do almost anything for our children. And our children will do almost anything to be loved and accepted, especially when they lack the safety of a positive strong biological father …
  continue reading
 
We all worry about things like work, money, relationships, our families and health. We worry about things we’ve said and done, about how people perceive us, about what might go wrong and about things we can’t control. Our guest on this episode, Lori Deschene, is the author of several books, including “Tiny Buddha’s Worry Journal—A creative way to l…
  continue reading
 
In this interview, I talk with Peter Vermeulen about his hypothesis that context blindness is the primary feature of autism. This is a perspective that I think beautifully explains some of the unusual fears and phobias that autistic individuals and thus significantly enlarges our understanding of autism and anxiety. His most recent book with Kobe V…
  continue reading
 
Send us a text Evan and Melissa discuss the nature of recovering from codependency, its benefits, and challenges. Finding recovery from codependency or other mental health struggles CODA a 12-step recovery program for people recovering from Codependency Recovery is not an arrival Complications of personal growth journey The risk of outgrowing relat…
  continue reading
 
Wether you have kids going to school or not, fall often brings with it new routines and and demands that leave us shuffling through the hustle yet again. Take a moment and check out some inspirations on love, safety, and balance as you move forward. And as always remeber to celebrate your uniquely beautiful self! https://www.uniquebeautyandmeditati…
  continue reading
 
This week on You're Not Crazy, I chat about why I loathe the Tony Robbins of the world and why you need to be careful about being the target of charismatic people who want to exploit you. Growing up with parents affected by borderline or narcissistic personality disorders can distort our sense of self and intuition, making us prime targets for re-t…
  continue reading
 
Website: www.mothersquest.com FB Group: www.mothersquest.com/community IG: www.instagram.com/mothersquestpod FB MQ Profile: https://www.facebook.com/mothersquest FB Personal Profile: https://www.facebook.com/julie.l.neale Podcast: www.mothersquest.com/podcast MQ MemberVault Portal with course info for Virtual Hike and Manifesto Challenge: https://m…
  continue reading
 
Send us a text There is so much pressure - both internally and externally - on moms to always be doing more and doing better. It's hard not to feel like we are constantly failing. No wonder we tend to be so hard on ourselves! In this episode, I'm breaking down why we need to stop being so hard on ourselves and what we can do to bring more self-comp…
  continue reading
 
Hey, friend. Welcome back to the show. In today’s Tea Time Tuesday episode, I want to talk to you about a common and heartbreaking circumstance many estranged mothers find themselves in. When your child goes no contact but you have no idea why. You think if you could just understand their reasoning, you could at least try to make sense of the estra…
  continue reading
 
Do you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”! In this episode, Crystal Ware talks about the prevalent issue of HUSTLE CULTURE and its impact on millennial women. Drawing from her professional experience in the corporate world, Crystal explains how the pervasive mindset of constant hard work and long hours hinders w…
  continue reading
 
In this episode, I’m joined by Maria Pendolino, a successful voiceover artist and passionate advocate for disability and fat liberation. Together, we explore the transformative journey of breaking free from labels and societal expectations—whether it’s the roles we inherit from our families or the body standards we’re pressured to conform to. Maria…
  continue reading
 
The difference in self-assurance between men and women, particularly in professional settings, is called the confidence gap. This gap describes how, despite equal or even greater competence, women tend to underestimate their abilities and hesitate to pursue leadership roles, promotions, or high-stakes opportunities compared to men. In this powerful…
  continue reading
 
Drop me a note after you listen. I'd love to hear what you thought of the episode! Are you ready to meet someone whose life story will inspire you to embrace your own authenticity? Join Michelle Rios as she sits down with Claudia Noriega Bernstein, a former actress, journalist, author, producer, abundance coach, podcast host, philanthropist, and ca…
  continue reading
 
In this week's episode, David and Gabby give perfect advice on the topics of how to avoid toxic friends at 14, what to do if you have combative parents, and what the best date night ideas are for the New Jersey area! And just a friendly reminder/legal disclaimer: this podcast is NOT suitable for children!!! To submit a question to David & Gabby ema…
  continue reading
 
In this episode, we delve into the stories and strategies that showcase the power of resilience and the art of overcoming adversity. Join us as we share inspiring experiences, offer practical advice, and celebrate the everyday victories that keep us moving forward. Tune in for engaging conversations and uplifting insights that remind us all of the …
  continue reading
 
Megan has always hated the dating apps. She's tried them – they're awful! Recently, however, she's been wondering if she should suck it up and give them another try. Is online dating truly the best way to find a romantic partner? Or should she continue waiting and hoping to meet someone 'organically' in the world? This week on Should I Quit? Vaness…
  continue reading
 
My guest today is Francine Wise. Francine lives in Kent in the UK with her husband and two daughters, who are 8 and 6. They chose this route when their eldest daughter was four years old and school just didn’t feel right. Francine tells us about how she imagined home education and learning would look and the process she went through of trying out l…
  continue reading
 
Verse 13 begins the high point of the Galatian letter, which will continue until verse 26. In 13-26, Paul will describe how the Holy Spirit enables us to live free. In this episode, Ken and Mike will only tackle verses 13-15. Focusing on what Paul writes, they discuss grace misunderstood, which produces freedom turned to selfishness, what happens w…
  continue reading
 
Send us a text Hey Mama! In this episode of the Solo & So Well podcast, I'm diving deep into the topic of self-confidence and why it’s something you build, not something you simply "get." If you're a mom feeling overwhelmed, burnt out, or stuck in survival mode—especially if you’re holding down the fort while your partner is away for work—this epis…
  continue reading
 
Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of “I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives”. She writes the blog, 'Off the Couch' for “Psychology Today”. You can learn more about Diane on her website at https://www.dianebarth.net If you…
  continue reading
 
What if there was a way to see bigger possibilities for your future, without immediately worrying about how it would be perceived, or what/who might try to stop you? In a very special all-day workshop, I want you show you exactly how to connect to that “future you” — no crystal ball or “manifestation” required. Get your ticket here: https://schoolo…
  continue reading
 
Send us a text This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Living Unapologetically and Breaking Out Of Society's Mold …
  continue reading
 
On this episode, we’re talking about how to speak, how to listen and why we should polish our skills at both of those things. We’re also going to explore the impact sound in general has on our lives. Our guest is sound and communication expert Julian Treasure, author of, "How to Be Heard: Secrets for Powerful Speaking and Listening". His five TED t…
  continue reading
 
In this, the last of a special ten part series of The Therapy Edit, Anna talks through the second of The Uncomfortable Truths; I am going to die. The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears is Anna's 5th book was published on the 8th August. Order your copy here Here's a teaser from Anna about what to expect…
  continue reading
 
Send us a text In this episode of 5-Minute Parenting, we're joined by special guest Melinda Poling, a mother of 8 sons and one daughter, who has homeschooled all of her children. Melinda shares her insights into the simplicity of homeschooling and the core values that have guided her family over the past 25 years, emphasizing the importance of love…
  continue reading
 
Hey, friend. Welcome back to the show. Many of my estrangement coaching clients have been blocked on their estranged child’s social media and phone. Their estranged daughter or son has made it very difficult for them to get a message through to them. Of course, there is a time to respect their boundary, but there is also a time to reach out. I’ll e…
  continue reading
 
Loading …

Quick Reference Guide