Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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THROWBACK - One Thing with Rebecca Wilson on making life easier
Manage episode 438429033 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this THROWBACKS series of The Therapy Edit, we're bring back some of our most loved episodes from the archives.
In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day.
Rebecca is the founder of a family food and eating platform that you can find at www.rebeccawilson.com
You can also follow her on Instagram at @rebeccawilsonfood
When she began weaning her daughter Nina onto solid food at 6 months Rebecca wanted to cook once for herself and her daughter to save time, but struggled to find recipes that were suitable for herself and her daughter.
After extensive research into what foods babies can and can’t have, Rebecca discovered that with some imagination and creativity, it was possible to cook meals that babies and adults could enjoy together. She applied her personal love of cooking to creating recipes for her and Nina which brought some variety and spark to their weaning journey.
Soon, she started sharing her recipe ideas and weaning journey (the highs and lows) on her Instagram channel, originally called What Mummy Makes.
Very quickly the audience grew, with more and more people inspired to try Rebecca’s method of cooking for their family just once.
Today she is a published author of three top selling books,
…
continue reading
In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day.
Rebecca is the founder of a family food and eating platform that you can find at www.rebeccawilson.com
You can also follow her on Instagram at @rebeccawilsonfood
When she began weaning her daughter Nina onto solid food at 6 months Rebecca wanted to cook once for herself and her daughter to save time, but struggled to find recipes that were suitable for herself and her daughter.
After extensive research into what foods babies can and can’t have, Rebecca discovered that with some imagination and creativity, it was possible to cook meals that babies and adults could enjoy together. She applied her personal love of cooking to creating recipes for her and Nina which brought some variety and spark to their weaning journey.
Soon, she started sharing her recipe ideas and weaning journey (the highs and lows) on her Instagram channel, originally called What Mummy Makes.
Very quickly the audience grew, with more and more people inspired to try Rebecca’s method of cooking for their family just once.
Today she is a published author of three top selling books,
326 episodes
Share
Manage episode 438429033 series 2668734
Content provided by Anna Mathur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Mathur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this THROWBACKS series of The Therapy Edit, we're bring back some of our most loved episodes from the archives.
In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day.
Rebecca is the founder of a family food and eating platform that you can find at www.rebeccawilson.com
You can also follow her on Instagram at @rebeccawilsonfood
When she began weaning her daughter Nina onto solid food at 6 months Rebecca wanted to cook once for herself and her daughter to save time, but struggled to find recipes that were suitable for herself and her daughter.
After extensive research into what foods babies can and can’t have, Rebecca discovered that with some imagination and creativity, it was possible to cook meals that babies and adults could enjoy together. She applied her personal love of cooking to creating recipes for her and Nina which brought some variety and spark to their weaning journey.
Soon, she started sharing her recipe ideas and weaning journey (the highs and lows) on her Instagram channel, originally called What Mummy Makes.
Very quickly the audience grew, with more and more people inspired to try Rebecca’s method of cooking for their family just once.
Today she is a published author of three top selling books,
…
continue reading
In this episode of The Therapy Edit, Anna spoke to guest Rebecca Wilson who offers fellow mums the tip that they don't need to aspire to perfection every single day.
Rebecca is the founder of a family food and eating platform that you can find at www.rebeccawilson.com
You can also follow her on Instagram at @rebeccawilsonfood
When she began weaning her daughter Nina onto solid food at 6 months Rebecca wanted to cook once for herself and her daughter to save time, but struggled to find recipes that were suitable for herself and her daughter.
After extensive research into what foods babies can and can’t have, Rebecca discovered that with some imagination and creativity, it was possible to cook meals that babies and adults could enjoy together. She applied her personal love of cooking to creating recipes for her and Nina which brought some variety and spark to their weaning journey.
Soon, she started sharing her recipe ideas and weaning journey (the highs and lows) on her Instagram channel, originally called What Mummy Makes.
Very quickly the audience grew, with more and more people inspired to try Rebecca’s method of cooking for their family just once.
Today she is a published author of three top selling books,
326 episodes
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Similar to The Therapy Edit
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
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