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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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Life Free of Anxiety

Erica Roth & Dr. Charles Barr of CHAANGE

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CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 165 million times 🎉 🗣️ Follow Us on Instagram & TikTok @12hoursoundmachines Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once ...
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Kore Nation

Sergiy Korelov

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KORE NATION: CALM MIND & LIBERATED SPIRIT- Kore NATION is a safe & creative place, where we share positive inspiration and education through expenses in order to help everyone get unstuck, liberated, and move forward to their dreams and passions.- Daily practical advice & support in life mundane tasks and guides to self-discovery, motivation how to do personal, family, and professional life exciting and productive. Application of Spiritual wisdom to all areas of life and making your personal ...
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Panic Attacking: Comedy & Anxiety Podcast

Panic Attacking: Comedy & Anxiety Podcast

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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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Rave Attack

Dj Panic Attack

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Your source for electric dance music, welcome to the RAVE ATTACK Podcast. Let's Rave the Night away or any time of the day! Coming at you with the Best interviews, mixes, and music in the electric dance music scene. Want to make a song request, comment, or tell a story? Call in now at 516-817-6091. For Business inquiries email contact@jjones-productions.com
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
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In season two of THE CONTROL GROUP (Civil Defense), the airwaves are filled with announcements of a nuclear attack on the United States. As panic threatens the community of New Canaan, a housewife (Tess Malis Kincaid) tries to protect her daughter (Allie Ficken) from both the atomic and the human dangers that surround them. Woven throughout the story are fragments of “Quasar-1,” an animated children’s television program about a space pilot (Hannah Fierman) assigned to protect a distant plane ...
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Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a graduate student and therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and ...
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Gogglebox favourite Yvie Jones has returned in podcast form. Every week, Yvie will speak to her favourite people, plus you’ll get Yvie’s thoughts on all the big topics! If you're after a raw, real, honest and downright funny conversations then you're in the right place.
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"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magaz ...
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Welcome to the new, groundbreaking podcast series about a leading actor who experiences a mental health crisis at one of the most powerful theatres in the country: The Goodspeed Opera House in East Haddam, Connecticut. In 2019, Sean Hayden thought he had booked the role of his dreams at the prestigious Goodspeed in its production of "Billy Elliot, The Musical." As he drove over the Connecticut river and laid his eyes on the fairy tale Opera House for the first time, Sean had no idea what wou ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Panic to Punchline

Hope Adams & Dre Valentine

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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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show series
 
Panic attacks are awful, they sneak up on us in the worst moments and make us feel overwhelmed by an invisible fear. In today's episode we are going to talk through the psychology of panic attacks including: Why they occur? Panic disorders vs. panic attacks The flight, fight, freeze or fawn response The car alarm analogy The function of anxiety and…
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Tim, Hannah Claire, Phil. & Serge join Ben Kew to discuss US scrambling jets to intercept another spy balloon floating across the US, JD Vance calling for Google to be broken up, Google Gemini AI defending child abuse, and a clip showing Bernie Sanders opposing open borders. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Heidi Anderson opened up about her severe anxiety live on her breakfast radio show. Since then she's been learning more and more about self love on her own journey as well as helping other women do the same. She's helped women 'shed their shit' when it comes to body confidence and now works coaching women in how to PR themselves. From Big Brother t…
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Did you know panic attacks can happen even when everything around you looks “perfect”? They can sneak up seemingly out of nowhere and be frightening. But a panic attack is a warning light to slow down and see what is happening in our bodies and emotions. Panic is a behavioral and physical response to anxiety locked in our bodies. So many of us can …
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In this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco took on the challenge of navigating panic attacks, urging listeners to embrace acceptance instead of struggling to force calmness. They delved into the concept of anxiety recovery, advocating for a shift from frenetic activity to mindful presence and a willingness to allow sensa…
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Having panic attacks does not always mean you have panic disorder. This week on The Anxious Truth we're digging into what differentiates panic attacks - even recurring panic attacks - from panic disorder. In a nutshell, the primary differentiator here is fear/avoidance. When you begin to fear panic attacks because you interpret them as dangerous or…
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Maddie Wiener started performing stand-up at age 16. Now, at age 25, she headlines clubs, is a fixture at the Comedy Cellar, and she was recently a special guest on Mike’s shows at The Wilbur in Boston. Now Maddie and Mike sit down for a chat about the relationship between anxiety and comedy, and Mike helps Maddie develop a story about a panic atta…
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In today's episode, Gina shares a highly effective process for preventing panic attacks. Learning these three steps can help you relax and regain your composure whenever panic sets in. Listen in and feel better today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/spo…
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On this episode Elizabeth Newcamp, Zak Rosen, and Lucy Lopez help a listener whose toddler has suddenly developed what looks a lot like panic attacks at preschool. Nothing seems wrong at school… but the girl’s dad has been deployed for a while. What’s happening here, and how can you soothe someone so little about such big stuff? Elizabeth wants to …
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Tim, Ian, Hannah Claire, & Serge join Graham Allen to discuss rumors suggesting Ukraine ordered the assassination of Tucker Carlson during his interview with Putin, death threats & a mysterious white powder being sent to Donald Trump Jr, a US Airman lighting himself on fire in protest of the Israel Palestine war, and Dr. Phil slamming child traffic…
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Consider the humble escalator – a moving staircase that astonished crowds when it debuted in 1896. We hardly pay attention to the dull gleam of its metal treads, swiftly and safely transporting passengers to new heights. Revolving ceaselessly, we hardly notice it. The soft sweep of the skirt guards, the subtle squeak of the rubber handrails, and th…
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Did you know that Yvie was actually an actor before she went on Gogglebox? She was also a singer! But she didn't want people to think she just went on the show to break into that industry so she wiped all evidence of it. But today she's revealing everything, from her acting days at school to her professional singing moments and some little nuggets …
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Leland Holgate, a former quadriplegic & paraplegic who healed himself both times using his breath! Tune into this episode to find out how a chance encounter, as Leland lay paralyzed from the neck down in his hospital bed, resulted in his learning the techniques that would …
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On this episode: Elizabeth Newcamp, Zak Rosen, and Lucy Lopez answer a question from the Slate Parenting Facebook group… wondering what counts as a good grade, and what the consequences should be at home for bad grades. We come in hot with a dismissal of the whole premise. It’s great. We’ll also share a round of recommendations — and then, if you’r…
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How to cultivate a generosity mindset— and make a good thing less boring. Chris Anderson is the curator of TED. He is the author of New York Times bestseller TED Talks and has overseen the introduction of, among others, the TEDx program, the TED-Ed initiative, and the Audacious Project, a bold new philanthropic model to inspire change at scale. His…
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If you need a reminder that God can redeem and restore a broken marriage, this week’s guest, Kathy Bush shares her powerful restoration testimony. Kathy and Tim have been married for 42 years, many of those years filled with hurt, pain and infidelity. Their story centers around a primary marriage challenge —bringing two stories, backgrounds, and ex…
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Mike welcomes Ben Marshall, John Higgins, and Martin Herlihy, aka Please Don’t Destroy, known for their wildly popular shorts on SNL. Mike is determined to get Martin to talk more than he did on Pete Holmes’s podcast. The group shares what they like and dislike about each other, and break down what it’s like to be both sketch writers and filmmakers…
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In today's solo episode of The Therapy Edit, Anna considers how some of us approach a need to be fiercely independent and how we're hard wired to perceive that asking for accepting help is a sign of failure. If this sounds like you, be sure to have a listen. It's also a total joy when we hear about friends sharing episode links via WhatsApps or tex…
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Get 20% off my Substack here as a valued listener of Owning It. This episode is with Sabrina Hill, influencer, business owner, Cork woman, hair stylist and mother of two - a ten month old and a twenty two year old. It was really hard to write a title for this episode because we talk about so much: her experience becoming a parent at 20/21 and the p…
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In today's episode, Gina discusses the topic of bodily sensations and the mysterious ways that anxiety can cause them. Anxiety related bodily symptoms have an uncanny capacity to move and shift around the body in ways that physical ailments do not. Learning to discern what signals coming from the body are truly urgent and which are fleeting and qui…
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Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and babies alike to fall and stay asleep, for study, for meditation, for…
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The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to help them sleep, study, manage their anxiety, or otherwise block out…
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Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, and the lower frequencies which tend to be more soothing for sensit…
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Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out the most insistent of external interruptions. My White Noise listen…
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Why do humans have wisdom teeth if so many of them get removed soon after they appear? Wisdom teeth, the third molars in the back of our mouths, are so called because they normally appear in late teenage, early adulthood – the time in life we supposedly have learned some wisdom. But around 25% of people don’t develop all four. Of those that do emer…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US INDEED for WEED! Ladies and gentlemen, esteemed guests, it is my pleasure to introduce Dr. Andy, a dynamic entrepreneur and visionary leader at the forefront of healthcare innovation. With a rich background as a physician, Dr. Andy's journey has been nothing short of remarkable. Having spent nume…
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Kendra Petty is an author who opens up about her life story, which is full of both devastation and hope. She talks about being raised in a cult, the tragic death of her brother, the abuse she suffered as a child, and how she’s gotten through it all. Be sure to check out her book, I Can't Believe I'm Not Dead: Escaping Abuse, a Cult, Attempted Murde…
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Dan Harris takes you inside the way he practices on a daily basis, live from the Omega Institute. Dan did this live, in front of a large audience at a recent Meditation Party retreat at the Omega Institute. You’ll hear Dan talk for a little while about why he practices this way. Then he’ll do a lengthy, guided meditation. After that, you’ll hear hi…
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OH NO! IT'S COME BACK! The habits we develop and the neuropathways that get created by a disordered state of anxiety mean that even long into recovery, an anxious person might be re-triggered by life events, stress, memories, or any number of expected issues. This is normal. If this happens, we can feel things again ... anxiety, anxiety symptoms, a…
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Tim, Ian, Hannah Claire, & Serge join Terrence Williams to discuss a major cyber attack affecting the United States, data proving Google's left wing bias is getting worse, Democrats lying about Trump shoving a man, and the final collapse of VICE. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In this guest episode of The Therapy Edit, Anna chats to actress, presenter, writer and founder of The Capsule, Natalie Anderson about her One Thing; how you'll never have it all figured out when it comes to parenting. Natalie Anderson is an actress, presenter and writer. Her most notable screen work includes Fool Me Once (Netflix), Memory (Black B…
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On this episode: Elizabeth, Zak and Lucy dive into the voicemails you left us about last week’s special After Dark episodes. We’re so glad that these got you talking — so we’re closing the loop on Elizabeth and Jeff’s morning routine, and how to deal with mismatched sex drives. We’ll also debrief on our week in parenting with a round of triumphs an…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Mark Anthony, a world-renowned lawyer and fourth-generation psychic! This is a conversation you don't want to miss... Filled with wonderful connections between science and faith, family stories, and events from Mark's esteemed career, tune into this episode with Mark Antho…
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Tim, Ian, Hannah Claire, & Serge join Kirk Cameron to discuss Florida planning to release Epstein documents from 2006, Chicago residents slamming the mayor for seemingly replacing them with migrants, Google's new racist AI called Gemini, and Kirk Cameron's new children's show. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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In today's episode, Gina discusses a book she recently read that contains tools that can help you overcome anxiety. Specifically, these tools are designed to help empower individuals to discover a sense of awe in their life, practically at will. Being able to touch into the power of the state of awe can be a great benefit to those on the anxiety cl…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US https://humandesign.ai/ http://linkedin.com/in/kylehi In the symphony of human design and AI, Kyle Hi orchestrates a narrative where ambition meets algorithm. As an author, entrepreneur, and mentor, he crafts the notes of a tokenized self-development platform, seamlessly blending the melody of hu…
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As election season approaches, I address how to manage your own political anxiety and have effective communication with others in the process. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191…
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A master class in equanimity. It’s the latest installment of our Meditation Party series. Live from Omega. Sebene Selassie describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation on the Ten Percent Happier app and is the author of a great book called You Belong. She’s based in Brooklyn. Jeff Warren is also a writer an…
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Tim, Ian, Phil, & Serge join Cliff Maloney to discuss NYC threatening to seize Trump's buildings if he is unable to pay fraud fine, NYC migrant credit cards costing upwards of $10,000 per person, a new congress bill aiming to expedite citizenship for illegal immigrants who serve in the US military, and Jon Stewart mocking the woke left after they c…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US Chrissy Benciveng Ladies & Gentleman.. Chrissy Bencivenga is a dynamic force at the crossroads of education, business consulting, and AI innovation. With a unique blend of passion, innovation, and neurodivergent brilliance, she brings a fresh perspective to problem-solving and leadership. Chrissy…
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https://www.paypal.me/Truelifepodcast?locale.x=en_US For most of my life I believed I was scattered until I was introduced to being a Multipotentialite. Being a Multipotentialite means that I am able to do a whole lot of things, at the same time, really well. Mainstream school was never geared to accommodate a crazy creative like me, so I grew up b…
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EPISODE 52 Join me for a conversation on all the things from how I started this podcast because I was annoyed with instagram, to a story about my son spilling THOUSANDS of corn kernels and me NOT losing my -ish about it, to a list of random episode topics coming soon, and ending with a reassuring message about how healing is possible. Hit play, lis…
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Tim, Ian, Shane Cashman, & Serge join David Lucas to discuss Shark Tank's Kevin O'Leary blasting NYC's ruling against Trump, Truckers speaking up & stating they will refuse deliveries to NYC over verdict in Trump fraud trial, a GoFundMe campaign being launched after NYC ordering Trump to pay $365 Million, and members of congress & rich elites going…
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