show episodes
 
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
 
Comedians Andrew Schiavone and Steven Rogers tell relatable and funny stories of what gave them anxiety this week and then have their anxiety analyzed on the podcast by a therapist. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. The comedians and their resident therapist "Doctor Deb" gives anxiety advice, analysis, and tries to help anxiety problems sent in by listeners. Laugh and learn and be surprised that you aren' ...
 
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
 
Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’ ...
 
Slaying your rockstar demons may be the greatest battle of your life! Never fear, the CHECK YOUR HEAD Podcast is here, where your favorite musicians and experts share their personal stories and solutions for mental health and wellness. Host Mari Fong, music journalist and life coach for musicians, deep dives with her interviews to bring out the open, honest, and vulnerable rockstar stories you want to hear. The CHECK YOUR HEAD Podcast is a great listen for musicians, music lovers, those with ...
 
How can you tell if it's heartburn or a heart attack? What do you do if someone you love has a stoke? Dr. Troy Madsen, Emergency Department physician, answers these questions and more. He'll give you perspective and information to help you decide if it's really an emergency and what to do in those situations. From falls to the flu, Dr. Madsen will keep you informed about the common reasons why people end up in the ER so you can avoid a trip there yourself.
 
We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is ...
 
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
 
Are you an audio professional or want to be one? Do you want to know how other audio professionals got to where they are? Do you love recording but want to know about more than just gear? Learn how to survive and thrive as an audio professional. The Working Class Audio Podcast Navigating the World of Recording with a Working Class Perspective.
 
ADOSSIER is your imaginary adult friend that curates you through minutes of sanity. Hosted by Shida Osman that hails from the sunny island of Singapore, get ready to feel again with delectable infotainment & her personal rambles on OFFSIDE.
 
When you own your own business, the hustle is real. It's a roller coaster of highs and lows — from getting that first referral, to the middle-of-the-night panic attack about your bank account. Hosted by entrepreneur sisters Lisa & Robyn Frank, this is a podcast that uncovers the human side of building a business. These ladies know, all too well, how valuable relationships are to this journey. It's a place to get frank about it all: the failures and the victories; the obstacles and the wins; ...
 
A podcast about mental health, incredible people, and much more. Created and hosted by Scott Neumyer. Website: @anxietydiariespodcast Facebook: @anxietydiarypod Call us at 732-903-4441 or email us at anxietydiariespodcast@gmail.com to ask questions, leave us a voice memo, or tell us your story.
 
Explore the intersection of technology, innovation, and public policy with the world’s leading think tank on these issues. Innovation Files serves up expert interviews, fascinating insights, and head-turning commentary on how to accelerate innovation, promote economic growth, and serve the public good. Expect to hear some unconventional wisdom.
 
“There was a whole different world outside of the bubble I grew up in! Thank goodness I found it!” ~Calynda Triffo Everyone has a story... Calynda was raised in a large family, excelled in school, started in the corporate world in her early twenties and became a single mom of two. Being responsible for two children meant she had to do double duty... it eventually caught up to her. Battling debilitating anxiety disorder and panic attacks became a daily reality. Searching relentlessly for solu ...
 
The Anxious RN is the podcast the medical field has been waiting for. Host/Registered Nurse, Kailan, opens up about the mental health issues that healthcare workers face day to day. With a touch of humor, she brings in healthcare guests to discuss these issues and show you that you are not alone.
 
Welcome to Eating Enlightenment! 'Eating Enlightenment' means you suddenly transform the way you see eating, food, body and soul. On this interview and sometimes solo podcast show you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating! We also explore other issues like body image, sleep, therapy, wellness, and useful substances. Your host Jared Levenson was a former binge eating wrestler who turned Zen monk for 13 months. Now an Eati ...
 
Analog Girl is a health & wellness podcast with topics curated for anxiety management, mental health awareness, self-help, and personal growth. Formatted for men and women entering their 40’s, the energy and transparency of NYC-bred host LaToya D will captivate and move you quickly towards finding your 'analog' (a/k/a balance) in our fast-paced digital-driven world. I am a survivor of PTSD, anxiety, panic attacks, and depersonalization/disassociation. Join me for discussion on these topics a ...
 
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show series
 
Panic Attacks: Biology or Psychology | This episode is sponsored by ButcherBox and Dr. Hyman’s Sleep Master Class We are living in an age of anxiety; and we know that stress wreaks havoc on our health in so many ways, physiologically, emotionally, and mentally. For many people of all ages, stress can lead to anxiety and debilitating panic attacks. …
 
Steven talks about how he got prank called and it trigger past anxiety of when he got mean prank calls in high school. Andrew talks about the anxiety of realizing you've gained weight after eating a lot after the holidays. He also talks about the anxiety of when someone you live with eats your leftovers. Dr. Deb pops in at the end to give them weig…
 
Dry Bones is a demon and he has an affinity for hide & seek. Summon him to your home and play his game. If you win, you will be granted your desire. If you lose, he will take his winnings as he sees fit.★Music Credit:Scary Horror Cinematic Musichttps://www.youtube.com/c/NCMEpicMusicInspiration: By Ender GüneyInstagram: egmusic16https://twitter.com/…
 
"Biden Calls For Hope And Healing In Speech," NPR reports. "Chicago Mayor Lori Lightfoot calls for return to Sept. 11 unity," writes The Chicago Tribune. Following the 2014 Ferguson protests, a CNN headline read, "Obama: Now is the time for peace, healing." "Filmmaker Ken Burns aims for healing with new documentary about Vietnam War," the San Diego…
 
Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz about fasting in recent years, but sometimes it can be hard to tell a true health-promoting practice from a trend that lacks any real science behind it. Well I’m here to tell you today that fasting falls…
 
We’re diving in on another Buddhist list today. One of the many things I like about the Buddha is that, as far as I can tell, he pretty much always aims his messages, even the hard-to-swallow ones, at the pleasure centers of the brain. Even when he’s talking about ethics, which could come off as preachy or overly abstemious. Today, we’re going to t…
 
Screams was born today! And will be annoyed into sobriety by Sass with birthday traditions from a number of cultures across the globe!♫Credit:--Happy Birthday Song (Trap Remix)prod. by Kaotonixhttps://www.youtube.com/watch?v=rFK4-5h_xTgNon-Copyrighted Background Music! produced by Creator's Radio - Non-Copyright Musichttps://www.youtube.com/watch?v…
 
In this special episode, you will hear a sneak peek into episode 6 of my new docu-series, Longevity Roadmap. In this episode, we discuss using food as medicine. We’ll talk about eating to prevent and beat disease, as well as all the superfoods that we recommend to enhance healthspan. Learn more and sign up to watch the Longevity Roadmap docu-series…
 
Do you feel unhappy with your appearance? You're not alone. Body dissatisfaction is an issue that affects a real majority of people today. So many of us believe that we need to change the way that we look in order to feel happy and be accepted. Throughout our lives, we can give an enormous amount of time, money and attention to our desire to change…
 
My guest today is Seattle-based producer-engineer Andy D. Park. Andy has worked with Death Cab for Cutie, John Van Deusen. K Flay, The Deftones, Alice in Chains, Pearl jam, and Soundgarden. He talks to us from his freshly built studio at his home in Seattle. In this episode, we discuss: Idealism Recording Schools Making Mistakes Tucson to Seattle P…
 
On this Martin Luther King day, it’s tempting to fear that America, and the world, may never have been further away from the kind of inclusive society that Dr. King called for so eloquently. So today, we are, I hope, going to give you a little hope -- and perhaps also some ideas for how you can be an engaged citizen without losing your mind. My gue…
 
Featuring: - A Definition and History of Schizophrenia - The Symptoms of Schizophrenia - Can Biblical Counselors work with people who are given a label of Schizophrenia Notes: 2020: Destroying Strongholds https://biblicalcounseling.com/product/2020-destroying-strongholds/ Conference Message / John Street – Biblical Counsel for Schizophrenia https:/…
 
In this special episode, you will hear a sneak peek into episode 5 of my new docu-series, Longevity Roadmap. In this episode, we explore brain health by looking at how to prevent cognitive decline and optimize brain function. Learn more and sign up to watch the Longevity Roadmap docu-series at longevityfilm.com In the Longevity Roadmap docuseries, …
 
In this special episode, you will hear a sneak peek into episode 4 of my new docu-series, Longevity Roadmap. In this episode, we examine all things hormones, muscle, and bones. We can take steps today to manage the changes that come with aging and remain strong and resilient. Learn more and sign up to watch the Longevity Roadmap docu-series at long…
 
My guest this week is my mama Robin Chidester, a Labor and Delivery RN. She opens up to me about how she discovered she was experiencing anxiety along with what coping skills help her. We also chat about what it is like to be a Labor and Delivery nurse during a pandemic. If you love this podcast, SUBSCRIBE/LIKE/REVIEW on whatever platform you liste…
 
In this special episode, you will hear a sneak peek into episode 3 of my new docu-series, Longevity Roadmap. In this episode, we delve into cancer. While conventional medicine is critical in cancer treatment, there is so much more that can be done to grow a healthy inner garden and prevent disease. Learn more and sign up to watch the Longevity Road…
 
Nothing compares to now. Let Jeff help you find freedom and ease from constant comparing by embracing this very moment. Take a few minutes to help us out by answering a survey about your experience with this podcast! The team here is always looking for ways to improve, and we’d love to hear from all of you, but we’d particularly like to hear from t…
 
How is it possible for Diabetes management and Intuitive Eating to go together? Diabetes you need to manage blood sugar, whereas on a superficial level you might hear that Intuitive Eating means you can eat anything. Can you really eat anything if you have diabetes? And is this even what Intuitive Eating means? In this episode with Glenys Oyston, f…
 
Author Dr. Lori Russell-Chapin joins Neuropsychologists Dr. Laura Jansons and Dr.Skip Hrin to discuss her latest book Practical Neurocounseling Connecting Brain Functions to real therapy interventions. Dr. Russell-Chapin Ph.D., LCPC teaches graduate counseling courses at Bradley University and has been in private counseling for almost three decades…
 
In this special episode, you will hear a sneak peek into episode 2 of my new docu-series, Longevity Roadmap. In this episode we’ll discuss the biggest killer of our time: cardiovascular disease. There is so much misinformation out there about what causes cardiovascular disease. We’ll talk about innovative testing and recommendations around preventi…
 
We were snowed in for our best Christmas ever. So we did it again New Years. COVID will mark 2020 forever. What a weird time. It also gave gonorrhea a boost. Bill Belichick passes on a Trump medal of Freedom. News from space. We may be hearing our neighbors. And I’ve found a 5 hour nightly Star Trek marathon on antenna tv. Donald Trump is a jackass…
 
Changing Our Beliefs Changes Our Life: Discover How | This episode is brought to you by Thrive Market, Athletic Greens, and Four Sigmatic A belief is a statement about reality that we believe to be absolutely true—but that doesn’t mean that it is. A belief may be holding us back from reaching our goals and feeling truly content and we may not even …
 
This is exactly what I needed right now: a huge, helpful dose of perspective in the midst of the political crisis gripping America -- a crisis which, of course, has ripple effects for the whole world. Jack Kornfield trained as a Buddhist monk in Thailand, India, and Burma. He went on to co-found the Insight Meditation Society and then its sister ce…
 
Shaun Morgan and Corey Lowery (Seether) & Dan Reidenberg, PsyD (SAVE.org, Suicide Prevention expert) interviews. In 2007, Shaun Morgan's brother Eugene died by suicide. In 2012, Shaun and Seether created the Rise Above Fest to raise awareness of suicide prevention and mental illness. Shaun and Corey of Seether share their stories of struggling as m…
 
In this special episode, you will hear a sneak peek into episode 1 of my new docu-series, Longevity Roadmap. In the Longevity Roadmap docu-series, we’ll dive into the science behind preventing the most prevalent diseases of aging, and we’ll talk about what it means to build a resilient body. Learn more and sign up to watch the Longevity Roadmap doc…
 
When you think of a woman who founded a successful global company, what do you see? Now add presenting at conferences, delivering training workshops and working with high-profile organisations. You probably picture a person full of extroverted confidence, who must never struggle to speak, network, or feel doubtful, don’t you? It’s easy for us to as…
 
Wired and Tired: Fixing Adrenal Burnout | This episode is brought to you by Starseed and Joovv You have likely heard the term “adrenal fatigue.” We commonly associate this term with the feelings of extreme fatigue, hormonal dysregulation, and other physical symptoms that can occur from chronic stress. More accurately, we can look to the hypothalami…
 
If you’re either seething or scared — or both — in the aftermath of the attack on the US Capitol, this one’s for you. In times of national and international strife, we’ve made it a habit of turning to Lama Rod Owens. Rod was officially recognized as a lama by the Kagyu school of Tibetan Buddhism after doing a three-year retreat. He has a Master of …
 
My guest today is Grammy award-winning mixer engineer and producer Ryan Gilligan. Ryan got his start at Quad Studios in New York, where he started as an intern, then assistant before taking on a year-long engineering gig for Busta Rhymes. Following that, he returned to Quad and began a mentorship with Michael Brauer that would last for seven years.…
 
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