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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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In my podcast i will be talking about anxiety, panic attacks and mental health I will be talking to many guests and discussing different subjects It's going be uncensored and raw Enjoy and sit back and remember it's good to talk about the problems we are facing on a daily basis.
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A podcast dedicated to Core Trauma Transformation, hosted by Dr. Tara Perry. Featuring the work of those who help people come out of depression, stress, anxiety, phobias, and resolve a broad assortment of physical problems. For 25 years, Dr. Perry has successfully treated celebrities, olympic athletes, first responders, doctors, parents, children, and more. A Clinical Hypnotherapist & Doctor of Acupuncture and Chinese Medicine, Dr. Perry shares a message of hope and healing in every episode. ...
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Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
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An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
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Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find Anna answering an 'Ask Anna' listener question along with an expert guest. On Friday's get a glimpse into the therapy room as Anna spends 10 minutes responding to your anonymous 'Confessions from the Therapy Room'. Enjoy Anna's Psychotherapeutic knowledge woven with with candid chat about mental health. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker, passionate about taking therapy outside of the t ...
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You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 225 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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Panic Attacking: Comedy & Anxiety Podcast

Panic Attacking: Comedy & Anxiety Podcast

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Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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Stage Combat The Podcast

Haywood Productions, LLC

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What happens when actors stop being quiet and start speaking up: Season 3 of "Stage Combat The Podcast" premiering on July 23rd! Stage Combat is about fighting back when we are mistreated in our workplaces, no matter what stage we may be on in our lives! Hosted by attorney/advocate/actor Sean Hayden. In 2019, Sean Hayden thought he had booked the role of his dreams as an actor at the prestigious Goodspeed Opera House in its production of "Billy Elliot, The Musical." As he drove over the Conn ...
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Rave Attack

Dj Panic Attack

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Your source for electric dance music, welcome to the RAVE ATTACK Podcast. Let's Rave the Night away or any time of the day! Coming at you with the Best interviews, mixes, and music in the electric dance music scene. Want to make a song request, comment, or tell a story? Call in now at 516-817-6091. For Business inquiries email contact@jjones-productions.com
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What would you do if the person you feared most… was living right next door? On Fear Thy Neighbor, we dive deep into stranger than fiction stories about neighbors gone wrong. We’ll hear these true stories as told by the victims, their families and their neighbors... featuring real 911 calls and surveillance archives. Tune in to hear what happens when simple issues turns into living nightmares with horrific and often fatal consequences. Also, go back and listen to episodes of Deadliest Decade ...
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TrueLife

George Monty

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Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world. Dive into the depths of human awareness as we unrave ...
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Pete talks about what it’s like being Pete. What it‘s like being a human with Anxiety, Depression, Aggression, and body issues. Plus Pete talks with human beings about how they survive their issues on a daily basis. Petebeingpetepodcast@gmail.com
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This is my story. Here I will share how I suffered an anxiety (panic) attack in December 2018, but learned to adapt and develop into a better, more authentic version of myself. If by talking and sharing this podcast helps someone else open up and talk, then this has been a success. https://www.instagram.com/howiadapted/
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The Horror Heals Podcast

How the Cow Ate the Cabbage LLC

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The Horror Heals Podcast is about how horror culture, movies, and performers aid so many of us with mental wellness. Firsthand we’ve seen and heard the power of horror to help us feel better mentally. (Being part of the horror convention community is great for lowering our anxiety!) Here’s the “why and how” of the Horror Heals Podcast: Kendall and Corey host the podcast with guests on each episode, including horror enthusiasts who are willing to share their stories about how horror has helpe ...
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Ever been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny and poignant tales of dealing with the fear of being around other humans.
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Panic to Punchline

Hope Adams & Dre Valentine

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Just a boujee mom and a sporty nerd navigating through life one panic attack at a time. 🎙️ Unleash the Laughter, Smash the Panic! 🌟 Welcome to our world of controlled chaos, where laughter reigns supreme and panic takes a backseat! 😄🎉 Hope and Dre are your hilarious hostesses on this wild rollercoaster ride called life. 🎢 Join us on our female-led podcast as we navigate the treacherous terrains of panic and anxiety, armed with our unstoppable wit and infectious humor. 💃🎙️ Through heartfelt a ...
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Life Free of Anxiety

Erica Roth & Dr. Charles Barr of CHAANGE

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CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they walk alongside you on your anxiety journey. They've both suffered terrible panic and anxiety and were set free with CHAANGE. Now they want to help you do the same! Because, you're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
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OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Do you need healing in your body? Have you tried every avenue to rescue yourself from pain and disease? Then this is the channel for YOU! God is reaching out to you and telling you that He wants you whole, healthy and in relationship with Him!
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Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
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Welcome to "One Good Day," the podcast designed to help those struggling with anxiety and panic issues. Our mission is to create a friendly, inspiring, and peaceful space where you can find support, understanding, and practical advice on how to manage anxiety and panic disorders. If you're seeking a safe and welcoming community where you can share your experiences, learn from others, and discover effective coping strategies, then you've come to the right place! In each episode of "One Good D ...
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An adventurous podcast that tells musical, funny and heartfelt stories in unique spaces using innovative recording techniques. The stories that follow range from an epic battle between the Nit Nurse and Margaret Thatcher, a panic attack in an escape room and an intimate tale about 3 scrapbooks that belonged to one Cornish couple. Incorporating binaural, three dimensional recording to capture the unique acoustics of each location, Headphone Story takes listeners on an immersive journey throug ...
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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Not Alone

Valeria Lipovetsky

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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
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On This Episode i talk about my Mental Health and losing weight Enjoy The episode and thank you for the support Mark New Wrestling podcast Wrestling talk shop click here to listen https://open.spotify.com/show/1oyMJlR01MkcWJB6BlOiAT?si=1c896f2132ba4639 Brilliant podcast click here to listen https://open.spotify.com/show/1VUf2PUgw1KGsyJro8VRh1?si=87…
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In today's episode, Gina offers listeners a mini first aid kit for panic attacks and high stress anxiety moments. A number of steps are provided for neutralizing a panic attack in the early stages, before it gets out of control. Listen in for advice on how to better handle and diffuse panic attacks. Please visit our Sponsor Page to find all the lin…
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This episode is brought to you by Knix: It’s their BIGGEST SALE OF THE YEAR: Up to 60% Off Online & In-Store. Get an extra 10% off with code VALERIA10. SHOP NOW: https://knix.com/?utm_source=Instagram&utm_medium=Influencer&utm_campaign=VALERIABFC Today, Valeria sits down with Sascha Barboza, the powerhouse behind the Sasha Fitness brand. From her b…
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Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
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Special Guest Yiannis Michael TEST YOUSELF: Are You Secretly at Risk from Panic and Anxiety Attacks? CLICK LINK ⬇ https://yiannismichael.com/panic-attacks-solution/ Ready to turn fear on its head? In this groundbreaking episode of the Human Potential Podcast, I sit down with holistic psychologist and wellness expert Yiannis Michael, who reveals a r…
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Special Guest: Jennifer McLean Healing Beyond Trauma: Jennifer McLean Unveils the Truth About Transformation You’ve Never Heard Before What if everything you’ve been told about healing is only half the story? In this must-watch episode of The Human Potential Podcast, I sit down with internationally acclaimed healer, author, and creator of the Spont…
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Chad Veach talks about the red flags of pride in ministry and leadership, how to process things when people leave your church, and what happens when you're operating out of your gifting alone, not... Read the whole entry... »By Carey Nieuwhof
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In this episode, Corey and Kendall welcome the legendary Troy Taylor, author, historian, and paranormal storyteller extraordinaire. Troy dives into his lifelong love of horror, how Famous Monsters of Filmland magazine sparked his interest, and how being a horror fan shaped his journey into writing and exploring the paranormal. The True Story Behind…
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In this heartwarming and hilarious episode, Valeria sits down with her 10-year-old son, Ben, to explore the world through his sharp, curious, and quirky lens. From Ben's "geography phase" to his plans for world travel (starting with Norway, of course), they dive into everything from childhood dreams and sibling dynamics to the joys and misadventure…
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UnitedHealthcare CEO Killer suspect and all the craziness surrounding this person :: Ts healthcare in the US actually capitalist? :: No, it's fascist :: Some parasites don't work directly with the government :: Skeeter says there aren't enough cameras :: The good and the bad of insurance :: Gov mandates are the problem :: Gov took bus tamales made …
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SEASON THREE FINALE BABY! Welcome to our 150th episode of the unwaxed podcast! What a journey it has been with you all. The girls jump into their 2025 resolutions and 2024 lessons. They make fun of the NYE glasses and how they're spending their New Years under a table with grapes. They play the game "We Listen, and We Don't Judge", outing the sneak…
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Why is cryptocurrency exploding right now? The answer may surprise you. This episode is late because I thought my mixer died. When I finally got the chance today to dig out my replacement, I learned that the power supply actually died. That's great, because that's a much cheaper fix. Anyway, we apologize for the delay; there was a hardware failure.…
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Download our Mobile App! Apple App Store | Google Play Store --- Magic awaits as your sleigh glides through the wintry forest. The horses step lively, their hooves crunching on ice and snow, snorting clouds into the frosty air. Owls greet the twilight, fading sun sparkles amid the shadowy pines. The sleigh sashays through the enchanting landscape, …
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Check out our Website! https://www.healingjourneystoday.com Follow us on Facebook! https://www.facebook.com/healingjourneystoday/ Follow us on Instagram! @healingjourneystoday @thejourneyhjt Link to Donate through PayPal! https://www.paypal.com/biz/fund?id=6CGU5FN6YFT8WBy healingjourneystoday
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Deep within the Appalachian Mountains, two families have inhabited neighboring plots for decades. But the once harmonious neighbors turn to bitter enemies after the police are called regarding an alleged theft -- violating the unspoken tradition of leaving authorities out of disputes. The wingding mountain roads are the scene of numerous confrontat…
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A journalist explores one of humanity’s most brutal and unavoidable experiences. Cody Delistraty is a writer and speechwriter, most recently working as the culture editor at the Wall Street Journal Magazine. He has written for The New York Times, The New Yorker, The Atlantic, and was the European arts columnist for The Paris Review. He has degrees …
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In this podcast episode, Dusty Dean and Ashley Ryan discuss the complexities of mental health and addiction recovery, exploring the impact of medication, the role of marijuana (if any), and the challenges faced during the recovery process. They delve into the dynamics of relationships in recovery, the importance of coping strategies during the holi…
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In this Monday episode of the brand new Ask Anna series, Anna is joined by Hannah Barrett, Yoga Teacher, Yoga Teacher Trainer and Author. Together Anna and Hannah tackle the following connundrum: "Twice this week people have told me to take a deep breath in a nice way. It made me realise how I'm breathing in that panicky stressful way half the time…
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Why is cryptocurrency exploding right now? The answer may surprise you.This episode is late because I thought my mixer died. When I finally got the chance today to dig out my replacement, I learned that the power supply actually died. That's great, because that's a much cheaper fix. Anyway, we apologize for the delay; there was a hardware failure. …
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Support the show: https://www.paypal.me/Truelifepodcast?locale.x=en_US Buy Grow kit: https://modernmushroomcultivation.com/ Luke Jenson In the heart of the Sacred Valley of Peru, where the ancient meets the cutting edge, a new frontier of understanding is emerging. Luke Jensen stands at the intersection of neuroscience, anthropology, and the mystic…
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In today's episode, Gina discusses a wonderful treatment for anxiety that is often overlooked: herbal teas. This episode identifies many different herbal teas that are readily available and outlines their various flavors and effects. This show is not to be missed. Listen in today and add some new herbal allies to your anxiety treatment toolkit. Pea…
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Brown Noise, beloved by 10's of millions of people around the world! Brown Noise is a much deeper, fuller version of the popular White Noise, with a heavy emphasis on low-end frequencies. Its soothing, calming, constant tones are wonderful for helping adults and bab…
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Download our Mobile App! Apple App Store | Google Play Store --- The deepest, fullest Brown Noise you'll find! I took our beloved Brown Noise Sound Machine enjoyed by tens of millions of people worldwide and lowered the lows while also reducing the mids and highs. This is the gold standard for people who love deep, smooth, low soothing tones to hel…
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true Pink Noise, beloved by 10's of millions of people around the world! Pink Noise is a combination of White Noise and Brown Noise. They are overlaid on top of one another to gain the benefits of both the higher frequencies typically used more for sound cancellation, an…
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Download our Mobile App! Apple App Store | Google Play Store --- Our tried and true White Noise, beloved by 10's of millions of people around the world! White Noise is incredibly effective at canceling out sounds you don't want to hear...period. There is a heavier emphasis on high-end frequencies that can counteract incoming sounds and drown out th…
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Learn to find a feeling of protection and trust during a downpour of stressful thoughts or overwhelm. About Matthew Hepburn: Matthew is a meditation and dharma teacher with more than a decade of teaching experience and a passion for getting real about what it means to live well. He emphasizes humor, technique, and authentic kindness as a means to f…
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The topic of this talk is the Buddhist method of contemplation: why to do it, how to do it and the different methods of contemplation that can be used. — This dhamma talk was originally recorded using a low quality MP3 to save on file size on 6th January 2006. It has now been remastered and published by the Everyday Dhamma Network, and will be of i…
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In today's episode, Gina shares an email from a listener and a group coaching member about some of her recent struggles with anxiety, as well as some of her success in overcoming and floating through the anxiety. The importance of kindness and gratitude are highlighted as key tools for becoming more resilient in the face of anxiety. Listen in for m…
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IN THIS PODCAST, WE COVER:01:00 Introduction: A Medic Firefighter04:21 A Childhood Chock-Full of Health Conditions and Stymied Doctors08:38 Searching for an Alternative to Conventional Medication10:19 Side Effects From Conventional Meds Were a Call to Switch to Homeopathy12:04 Proof of Efficacy: Without Homeopathy, the Symptoms Returned15:44 It All…
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When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy middle" as I like to call it. The dark corners of recovery when things feel really hard and hopeless even though you've seen light before. When I first met Jacqueline, she was down for the count with bac…
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This scientist says that walking is one of the best things you can do for yourself. Here are some ways you can incorporate it into your life. Today we're going to talk about something so obvious, but so incredibly powerful. Walking. This is the third of a three part mini-series we're doing focused on the benefits of spending time outdoors. Dr. Kelt…
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Today Anna tackles a new anonymous Confession from the Therapy Room; "When I take my annual leave this Christmas, I'm certain I won't face going back. That place has been suffocating me. I'm too cowardly to hand in my notice." Anna replies with some compassionate advice and tips that will help everyone, regardless of whether they can relate to this…
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Will Guidara shares the backstory to his book, Unreasonable Hospitality, and his involvement in the hit TV series The Bear. Plus, Will and Carey discuss navigating control and collaboration and how... Read the whole entry... »By Carey Nieuwhof
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In this episode, Corey and Kendall sit down with Dr. Coltan Scrivner, a leading expert on the psychology of horror, morbid curiosity, and true crime. Coltan shares his journey from curious grad student to global thought leader, exploring why we’re drawn to the macabre, how horror can benefit mental health, and the fascinating science behind our fea…
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Send in a question or comment via text. Want to know more about Rational Emotive Behavior Therapy (REBT) and how it might be applied in your situation? Join us this week for insights from the world-renowned therapist Dr. Debbie Joffe-Ellis as she guides us through the origins, core concepts, and application of REBT. Discover how this pioneering cog…
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In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Noah Tetzner, a client whose struggles with intense feelings of unworthiness, anxiety, and panic attacks were resolved after just one session! Noah opens up about his decision to work with Dr. Tara, how his business transformed over the course of their work together, and e…
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