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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
You do not end an anxiety problem by trying to be calm. You end it by acting bravely!Break free from anxiety and panic attacks and get back to living your life to its fullest with the help of DARE - Amazon's #1 best-selling anxiety book and one of the highest-rated anxiety apps.Learn more about DARE here: www.dareresponse.com
panic attacks
Tips for panic attack and anxiety sufferers.
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
This is our humble attempt, to analyze human life, on the basis of our training in Psychiatry and Psychotherapy, ultimately to provide logical workable solutions for our problems. Welcome to our Podcast. Enjoy!
Dave Pickett discusses the meaning & back stories of Panic Attack! song lyrics, depression, drugs, mental health, music, suicide prevention and more.
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
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My Favorite Murder with Karen Kilgariff and Georgia Hardstark
Exactly Right
Lifelong fans of true crime stories Karen Kilgariff and Georgia Hardstark tell each other their favorite tales of murder and hear hometown crime stories from friends and fans.
Living with Panic Attacks and high levels of Anxiety? This is your safe place to share, discuss and find helpful advice in total confidence.
An audio diary, describing living with Panic Attacks, Anxiety and Phobias. Each episode I will give my thoughts and feelings with dealing with different aspects of Panic. I will also share my own personal advice on how to cope when panic attacks rear their ugly head!
Follow @OwningItPodcast on Instagram for more. From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it's actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to ...
The website of David D. Burns, MD
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Panic Attacking: Comedy & Anxiety Podcast
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Panic Attacking: Comedy & Anxiety Podcast
Panic Attacking: Comedy & Anxiety Podcast
Comedians tell relatable and funny stories of what gave them anxiety this week and answer your anxiety questions. The anxiety they deal with can be big problems going through a job change or as small as giving a friend a bad handshake. They also talk about doing stand up in New York City and how their anxiety effects that. Laugh and learn and be surprised that you aren't alone with your anxiety!
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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
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Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
David Burns, MD
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
Your source for electric dance music, welcome to the RAVE ATTACK Podcast. Let's Rave the Night away or any time of the day! Coming at you with the Best interviews, mixes, and music in the electric dance music scene. Want to make a song request, comment, or tell a story? Call in now at 516-817-6091. For Business inquiries email contact@jjones-productions.com
A place where I can interact with society without having a panic attack. I like to get people’s panties in a bunch, so be warned ;)
Feeling stressed? Author, comedian and recovering agoraphobe Sara Benincasa is here to soothe your soul and maybe make you laugh during a really weird time. Great guests, helpful relaxation techniques, funny little stories, and shout outs to great nonprofits helping folks in need.
In season two of THE CONTROL GROUP (Civil Defense), the airwaves are filled with announcements of a nuclear attack on the United States. As panic threatens the community of New Canaan, a housewife (Tess Malis Kincaid) tries to protect her daughter (Allie Ficken) from both the atomic and the human dangers that surround them. Woven throughout the story are fragments of “Quasar-1,” an animated children’s television program about a space pilot (Hannah Fierman) assigned to protect a distant plane ...
Listen to this if you suffer from depression and panic attack’s. I love you all!
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
An anthology of pulp fiction stories - horror, crime, sci-fi, thriller - unified by a pulp theme, these stand-alone stories are edgy, dark, twisted, and strange. Each episode features a fully-scripted audio drama story, with original music, stellar actors, and nerve-jangling sound design. New episodes releasing biweekly. From Voyage Media in association with 7 Lamb Productions.
Anxiety and panic attack
An emotional wellness/comedy podcast.
I’m talking about different topics please come and join me.
Whether you are pregnant and looking for inspirational birth stories through your pregnancy, trying to conceive, breastfeeding, or postpartum; if you're a first time mom or a veteran parent of multiple children, you can learn, laugh and maybe even cry a little at these moving childbirth stories from those willing to share one of the most intimate moments of their lives.
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
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Life Free of Anxiety, with Erica & Dr. Charles Barr
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Life Free of Anxiety, with Erica & Dr. Charles Barr
Erica & Dr. Charles Barr
Join Erica and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as we walk alongside you on your anxiety journey. They've both suffered from and overcome anxiety and panic attacks and now they want to help you do the same! Because: You're NOT broken. You're NOT alone. You're on your way to living a life FREE of anxiety!
Making the human experience more enjoyable
GoZen! Mindful Minutes podcast helps kids relieve stress and anxiety with tips supported by cutting-edge research from the fields of positive psychology, neuroscience, and mindfulness. If you're a parent a teacher, take a few minutes to listen to one of our episodes packed with practical and fun (yes, fun!) advice.
Join me on GAPS Diet Journey as I share the many stories of adults and children who are regaining health with the Gut and Psychology Syndrome nutritional protocol by Dr. Natasha Campbell-McBride.
In 1985, in Texas, Jayson Woodward stepped outside of her home and was abducted, raped, and held hostage, until she managed to escape her assailant. He was captured on the border between the United States and Mexico. Three unknown armed men would later kidnap Jayson's rapist from a Mexican jail, and bring him back to Texas, where he was found in a park, in his underwear, by Texas law enforcement. An incredible true crime story of a terrible crime that became an international incident, as wel ...
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The Anxiety Project Podcast
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
My MISSION, is to provide a structured step-by-step approach to overcoming overwhelming anxiety, naturally. ENOUGH of coping! What are the beginning steps to recovery? How can you be more than suffering? My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
A platform to recognize and assist with mental health awareness on many levels. Depression, anxiety, stress, resource for addiction, and many more mental health issues that can make coping sometimes difficult at times.
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
This podcast creates a safe space to talk about mental health. A former TV news anchor who‘s sharing his journey with anxiety & OCD publicly, your podcast host Bryan Piatt offers insight, wisdom and comfort for others maneuvering their mental health. Take what serves you, and leave the rest.
Jesse and Felicia are two funny Internet friends that love watching stuff together and this podcast is an invitation to join in and laugh along with us!
Do you feel anxious in social situations? Think you're not good enough? Join us on a journey from anxiety to confidence, collecting puzzle pieces to help you feel more calm & courageous so you can speak up, join in & feel like you belong. If you’re struggling with everyday tasks that other people seem to find easy; or avoiding social situations for fear of rejection and criticism, this is the podcast for you. Whether you experience panic attacks, social anxiety, or simply a feeling that you’ ...
When you’re filming a movie or a television show, when it’s the last shot of the day, the first assistant director will call out, “This is the Martini Shot!” I call these stories “Martini Shots” because they’re exactly the kinds of stories we tell — and lessons we learn — after we’ve wrapped for the day. - Rob Long theankler.com
Adulting is hard. No one taught us how to grow up in high school. This podcast will have Different segments that tell stories of my life and others.. including weird things that I have experienced, things I have seen, and the interesting people I have met along the way. I also will invite guests to talk about their lives and what they do in the first season! Check out my blog too! howtoadultwithjoy.wordpress.com
The Primal Pioneer is a no nonesense podcast dedicated to helping people self-heal their body. Through nature, homeopathic medicine and homesteading, Heathar teaches you how to live a healthy life outside of the confines of modern medicine and mainstream ways of living.
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The Mental Health Spiral Podcast
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Surviving Emotional Abuse from a Covert Narcissist: Anxiety and Panic Attacks
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This episode shares the residual side effects of the healing journey from emotional abuse. The feelings shared of Anxiety and Panic attacks.By MH Supporter
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Two Idiots Talking Over Stuff
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Creative Blocks, Panic Attacks, and The Last of Us Episode 3 Discussion [SPOILERS!]
1:11:22
1:11:22
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Jesse and Felicia get a show in before Felicia goes off to Los Angeles for a week of fun. We talk about creative blocks, panic attacks, what we watched last week, and of course The Last of Us Episode 3 with some big 'ol spoilers. https://www.idiots.fm https://youtube.com/@titospod 00:00 Introduction 02:21 What's going on in our lives? 11:35 What di…
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The Birth Hour - A Birth Story Podcast
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756| Appendicitis, Long Induction but Gentle Birth and Dealing with Panic Attacks Postpartum - Isabel Malone
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Sponsor: Download the free to use Oath Care app from oathcare.com or in the App Store or Google Play. Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!By Bryn Huntpalmer
On this episode, I want to give you the best strategies for dealing with and overcoming panic attacks. What is behind them? When in the midst of panic, what is the plan of action to best conquer them? I use the acronym S.T.A.Y. to best lay out this plan. Make sure you keep this episode in your back pocket! —The All-In-One Anxiety Recovery Program— …
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Zen Commuter
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1923: How I Stopped My Panic Attacks by Mingyur Rinpoche
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Many people suffer from panic attacks. Thankfully, mindfulness can assist those impacted by allowing them to bring their attention to sensations in the body. Today, Mingyur Rinpoche tells his story of how he overcome his attacksBy Thom Walters
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How to adult with Joy
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Getting a MRI, fainting, and panic attack 😨😨
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MRIs, fainting, and panic attacks
During this hilarious season 2 premiere with comedian Marcela Onyango, we dive into anxiety, depression and politics and how to overcome it! Join us for laughs and self-careBy Meka Mo
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The Anxiety Coaches Podcast
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890: 9 Wise Ways To Work With Panic Attacks
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In today's episode, Gina discusses the signs and symptoms of panic attacks as well as theories about their causes. You know when you are experiencing panic attacks and this episode includes nine ways of how to cope with them. These methods include many of the core ACP teachings such as breathing, letting time pass and working with a coach or therap…
There’s a great dividing line between a person’s time in show business: When you’re starting out — or even before that, when you’re just daydreaming about a successful career — all you see is upside. But once you’ve made it (usually with a little bit of luck and a string of crazy events), you devote a lot of time (thanks in part to our armies of la…
Talking about having panic attacks while your sleeping 💤By Sonia
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Owning It: The Anxiety Podcast
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Anxiety and fertility with Rosanna Davison
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Sign up for Owning It Real Time HERE In this episode of Owning It, I am joined by the lovely Rosanna Davison, former Miss World, best-selling author, nutritionist, mother and fertility spokesperson. She shares her incredible journey of fertility with me from the perspective of anxiety. The anxiety of not knowing if you'll get pregnant, the anxiety …
In today's episode, Gina is here to help you realize that despite your discomfort and negative monkey-mind thinking, you are ok and that there is nothing wrong with you. Our anxiety is constantly telling us we are broken and that there is something profoundly wrong with us, but these are thoughts induced by the anxiety fire raging through our bodie…
Hi, The Control Group fans! Introducing a new scripted fiction show created by Michael Freiberg as an iHeartRadio and Astrum Media production called Intra Quest. In the show, the characters embark on a quest that could save the world. As they face a primordial evil that has the power to possess the mind and rules over a mental realm called The Intr…
Yes Bill W. is his real name and he has been helping Paul for 19 years; inspiring him, helping him, making him laugh and giving him the truth when he needs to hear it. They talk about surrendering to things we're powerless over, developing good habits -especially human connection- to battle our demons and his lingering "shoulda-coulda-wouldas" on a…
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Ten Percent Happier with Dan Harris
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554: Partying With Your Neuroses | Bonus Meditation with Jeff Warren
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Instead of fruitlessly trying to control everything in your life, take a lighter approach and throw a party for all that comes your way. About Jeff Warren: Jeff is an incredibly gifted meditation teacher. He's trained in multiple traditions, including with renowned teacher Shinzen Young. Jeff is the co-author of NY Times Bestseller "Meditation for …
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The Therapy Edit
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One Thing with Stuart Sandeman on how to use your breath to help you parent
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In this guest episode of The Therapy Edit Anna chats to Stuart Sandeman about his One Thing - and it's an important one...... BREATHE. Stuart Sandeman is the founder of Breathpod and has worked as a breath coach to award-winning artists, Olympic athletes and top business executives. He's the host of the Decompression Session on BBC Radio 1 and Sund…
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The Mental Health Spiral Podcast
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Surviving Emotional Abuse from a Covert Narcissist: Going into Withdrawals
29:19
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This episode is about you questioning yourself on the decision to get out or stay. The withdrawal symptoms of deciding to heal from emotional abuse from a covert narcissist. Discussing the thought process and mindset of detaching yourself from the narcissist.By MH Supporter
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The Birth Hour - A Birth Story Podcast
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758| Epidural vs Unmedicated Hospital Births + Finding Care Provider in Rural Area - Logan Russell
1:11:35
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Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna breast pump covered through insurance at motifmedical.com/birthhour. Check out @thebirthhour on Instagram for a giveaway of the Luna breastpump. Know Your Options Online Childbirth Course Beyond the First Latch Course (comes free with KYO course) Support The Birt…
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Owning It: The Anxiety Podcast
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The 'hot brain' explained by a behavioural psychologist
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Sign up to Owning It Real Time HERE In this episode I am joined by behavioural specialist expert Padraig Walsh to understanding our hot brain versus our cold brain and how we move from one to the other. It's a really helpful framework for understanding anxiety and there's lots more in here about CBT, as well as several practical tools you can apply…
This week, Georgia tells the story of William H. Wallace and the murder of his wife, Julia Wallace, and Karen covers the legendary Ma Barker. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In today's episode, Gina answers a listener question regarding anxiety and tremors (bodily shaking). The listener specifically suffered with essential tremors and was largely healed by the protocols suggested on the Anxiety Coaches Podcast. The episode content is extended to the bulk of anxiety sufferers as these symptoms are related to other anxie…
No matter how much power you have, you’re going to eventually sit in someone’s office and pitch something. It’s why Rob Long thinks everyone has to perfect at least 10 minutes of pre-meeting chit chat — those short but important conversations, usually between writers and execs, that take place prior to the official start of any pitch (weird traffic…
After Rachael's heart opening and awakening on the island of Kauai in early 2021 she has become a global voice for the wisdom of the heart. Rachael shares the experience of the awakening that followed a period of the dark night of the soul in her newest book Love Notes from Jesus which also contains messages of love she was given from the Ascended …
After Rachael's heart opening and awakening on the island of Kauai in early 2021 she has become a global voice for the wisdom of the heart. Rachael shares the experience of the awakening that followed a period of the dark night of the soul in her newest book Love Notes from Jesus which also contains messages of love she was given from the Ascended …
In this episode comedian Ralph Anthony takes us through his history of drug abuse and his eventual recovery. Join us as we dive into crazy tales of wild nights and useful tips for self-care.By Meka Mo
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The Anxiety Project Podcast
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223 | Losing Control with Anxiety, Recovery Time | Q&A
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On this episode, it is question and answering time! The ones I tackle today are: I feel like I am going crazy and I have no control over my body. I am worried that I will be stuck in this fear response forever, please help. What is the realistic rough average recovery time for someone who has been suffering for about 1 year? Can you talk about the …
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Ten Percent Happier with Dan Harris
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553: Meditation Party: The “Sh*t Is Fertilizer” Edition | Sebene Selassie & Jeff Warren
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Today’s episode is the first in an experimental new series called Meditation Party. Dan takes listener calls with fellow meditators Sebene Selassie and Jeff Warren and get candid about their practices and dealing with life Sebene Selassie is based in Brooklyn and describes herself as a “writer, teacher, and immigrant-weirdo.” She teaches meditation…
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Take What Serves. Leave the Rest.
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Experiencing Life’s Contrasts with Dr. Ristau
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We experience a wide array of emotions as human beings and, in this episode, we talk about creating space for it all to exist within us. Bryan talks to Dr. Anastasia Ristau, who is a Psychologist and Director of Psychotherapeutics at PrairieCare. Dr. Ristau joined us previously on the podcast to talk about the basics of therapy. You can listen to t…
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The Birth Hour - A Birth Story Podcast
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757| Postpartum Story: Lockdown with Twins in the UK - Melanie Hadida
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Listen to Melanie's first episode in our archives via Patreon! This episode is part of our postpartum series in partnership with Ergobaby. Check out their baby carriers at ergobaby.com. Know Your Options Online Childbirth Course Use code 100OFF for $100 off enrollment Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour…
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The Primal Pioneer
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Homeopathy for Autism Series: Root Causes of Autism
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During this episode Heathar Shepard, classical homeopath, author of The Sunlight Rx and The Sunlight Diet, talks about root causes of autism. Heathar has been addressing autism utilizing homeopathy with great success and shares her insights with regard to this disease in her homeopathy for autism series. Heathar has found root causes of autism to i…
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Zen Commuter
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1926: 3 Meditations to Calm an Anxious Mind
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Today I share 3 more very short meditations to help you cope when anxious thoughts creep in. They are not meditations in the typical sense, but instead, directions for loking at anxiety through the lens of bodily sensations.By Thom Walters
David, Rhonda and Matt discuss narcissism. The post 329: Narcissism! appeared first on Feeling Good.By Dr. Burns
Ask David: Featuring Matt May, MD 329: How can you deal with a “narcissist?” In today’s Ask David, we respond to a listener who requested a podcast on the topic of narcissism, including how to deal with them, so we will focus on these topics. The following show notes were prepared prior to the actual podcast to provide a structure. For more great i…
This week’s hometowns include birthday celebrations with Lorraine Warren and a landfill meet cute. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ten Percent Happier with Dan Harris
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552: Understand Your Brain, Upgrade Your Life | Dr. Jill Bolte Taylor
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The better you understand your brain – and the more effectively you can work with it – the happier and healthier you will be. This is the central contention of today’s extraordinary guest, Dr. Jill Bolte Taylor and she makes this assertion based on two levels of deep expertise. First, Dr. Taylor is a Harvard-trained neuroanatomist. Second, back in …
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The Anxiety Coaches Podcast
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Bonus: The Happiness of Silence from The Happiness Lab with Dr. Laurie Santos
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We’re sharing a preview of another podcast we love, The Happiness Lab. On the Happiness Lab, Yale professor and human cognition expert Dr. Laurie Santos explores all the ways we get our happiness wrong and what we can do to really feel better. She walks through the latest evidence-based strategies for improving your mental health, sharing practical…
In this solo episode of The Therapy Edit Anna confesses that despite being a really motivated person professionally and personally, procrastination is something she can be prone to when there isn't the time pressure associated with getting the task done. But is that the kind way to manage our task list? Headphones in and join Anna as she offers 5 w…
In today's episode, Gina discusses the concept of circle of control and how we can use it to steady and tame our anxiety. Focusing on what we can control, and letting go of the things we cannot control, can lead to a reduction in anxiety naturally. A number of affirmations are provided to help facilitate the process of focusing on our circle of con…
