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Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
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In the time it takes to receive a Starbucks coffee, Lancer Kind covers how to consistently release software with zero defects, and how to guide teams and organizations through changes necessary to do Continuous Delivery. The Mandarin edition is at (中文版): http://agilenoir.biz/feed/podcast/敏捷理念
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The Ranveer Show

BeerBiceps aka Ranveer Allahbadia

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Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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The Love Better podcast is designed to help you love the right things in the right ways. Love is central to every relationship (good or bad!), and it is integral to knowing God. Each episode explores practical ways to grow your heart and renew your relationships as Christ intends. We let God define love and use the Bible as our foundation. Let's learn to love like Christ and love for Christ. Remember, you are loved, so go... love better!
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Theme: "Opening Doors to Endless Possibilities in the Pursuit of Love Peace and Happiness" Beliefs We believe in addressing each of the 7 Keys to life: Spirituality, Education, Physical, Emotional, Financial, Arts & Science, and Entertainment and Social with a special emphasis on Acts of Kindness to achieve a more balanced life. One does not function without the other. Paying too much attention to one will cause you to be unbalanced. Vision To provide life changing information from experts w ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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We delve into the journey of self-discovery, empowerment, and intentional living. In each episode, we explore the transformative power of embracing who we were predestined to be and the divine purpose that guides us. From moments of doubt to flashes of inspiration, we navigate the path of intentional living, striving to embody confidence, consistency, commitment, completion, and focus.
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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
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Join Christy on Enlighten Up, a heart-centered podcast dedicated to exploring the many facets of love, self-love, relationships, purpose, and spirituality. Dive into enriching conversations and inspiring stories that will uplift your spirit and illuminate your path. Whether you're seeking guidance on nurturing your relationships, discovering your true purpose, or deepening your spiritual practice, Christy brings wisdom, compassion, and a touch of humor to each episode. Tune in and transform ...
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We live in a world of cause and effect. The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcomi ...
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Here For Me

Nicole Christie

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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s the best possible self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate our way to the path that’s meant for us. Here ...
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Dr. Laura Call of the Day

Dr. Laura Schlessinger & SiriusXM

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Looking for advice? Call 1-800-DR-LAURA >>> Consistently ranked as the most listened to podcast in Kids & Family and Parenting, Dr. Laura Schlessinger offers no-nonsense advice infused with a strong sense of ethics, accountability, and personal responsibility. She's been doing it successfully for more than four decades, reaching millions of listeners weekly. Her daily radio program is heard exclusively on SiriusXM Triumph 111. Visit DrLaura.com to become a Family member!
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More and more women are making an impact by starting businesses, running for office, and speaking up for what matters. Whether you want to craft a business presentation, a keynote, a workshop, or a TEDx talk, you’ll learn how to create compelling content, pitch conferences and organizations, and persuasively communicate your message to your audience. Listen in as Carol Cox, entrepreneur, and speaker, and TV Democratic political analyst, interviews and coaches purpose-driven women to shape th ...
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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
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Find Your Kind

Hopewell Valley Student Publications Network

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The Find Your Kind podcast is a student-run podcast that aims to prove to its listeners that kindness doesn’t have to be thought of as a “random act”. Instead, it can be a collective mindset that you can use every day. Join podcast host, Delaney Janks, as she discusses the ways young individuals can bring kindness towards their communities.
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Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
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Empower U 2 Podcast

Natasha Paris- Empowerment Strategist

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This podcast is for anyone who have experienced trauma of any kind that resulted in the loss of one's self, experienced a divorce, or a heart break, death of a loved one, and NOW finally ready to heal, recover, reset their lives for what God has in store for them.
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"Your relationship with yourself determines every other relationship in your life." When we create a healthy relationship with ourselves, everything in our lives begins to transform. Join us each week as we discuss topics such as overcoming shame, letting go of limiting beliefs, dealing with imposter syndrome, finding healthy motivators for achievement, transforming trauma, and learning how to practice self-love and self-acceptance. The Permission to Love Podcast is dedicated to helping peop ...
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Let's Talk Tri Delta

Tri Delta Fraternity

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Welcome to Let’s Talk Tri Delta! Topics covered on this podcast will be relevant to the Tri Delta experience, both collegiate and alumnae, with hosts and guests who are members, friends and industry experts. We will take a deep dive into some of the most powerful stories from our award-winning magazine, The Trident, and we will get up close and personal with some of our brave, bold and kind members.
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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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The Peace Love Moto Podcast is about the Peace of Mind we seek and sometimes find from the seat of a motorcycle. As an adventure rider with a passion for spreading a positive image for the sport, Ron Francis created this podcast to explore Mindful approaches to riding for self-help and methods for demonstrating compassion for others through random acts of kindness. The podcast is also inspired by Ron's experience as a Tour Guide in Rocky Mountain National Park sharing his love for adventure ...
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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One Kind Moment

Bruce Wayne McLellan

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I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One Kind Moment podcast. In Season One, we primarily focused on broad topics of kindness and compassion, while in Season Two, we explored areas such as self-compassion, self-help, and self-care. Now, in Season Three, we're shifting our focus to a specific area of self-care that we call Practical S ...
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The Other Way

Kasia Stiggelbout

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Hello and welcome to The Other Way, a wellness podcast for women exploring uncommon, unconventional, or alternative approaches to entrepreneurship, spirituality, and health. I’m your host, Kasia; I’m the founder of In Flow, a women's wellness brand on a mission to help women reconnect to their bodies and intuition through the wisdom of their cycle. I'm also on a mission to harmonize “being” with “doing” and discover my most authentic and aligned self. In my experience, stepping into that kin ...
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Welcome to "Act of Kindness: Connecting Through Caring" with Debra Lee Fader, best selling author of "The Keys to Authenticity." Affectionately known as "Deb" by her friends and coined "The Queen of Kindness" by her readers, Debra Lee reminds us that at the core, whether we are entrepreneurs, brand aficionados, or simply...human, we don't care how much you know, we care how much you care. Nearly 20 years ago, Deb was diagnosed with Primary-Progressive Multiple Sclerosis, a debilitating disea ...
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Shy away from Confrontation? Avoiding someone or something out of fear? Meet Danielle Gibson, Confrontation Expert. Danielle has helped high performance executives and individuals break free from communication patterns that kept them stuck, frustrated and unseen. This podcast will be a weekly reminder about how important it is to get out of your own way so you can say what you really want to say without fear. We’ll talk honestly and frankly about topics that will help get you more comfortabl ...
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The Self Set

Laura Maloney

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Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.
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The podcast for big-hearted, highly-driven professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
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Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of ...
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Welcome to the show for the Big-Hearted! Author, speaker, and coach Gia Duke is on a mission to brighten the world through creating more love, compassion, and understanding. In Get Your Heart On, she brings her down-to-earth, coffee-with-your-BFF style to a fun mix of story, conversation, how-tos, and quick tips to ignite inspired action, and shares intimate conversations with incredible people from all walks of life who are making a difference in their own way. If you’re looking for passion ...
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Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so lou ...
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Release self sabotage in this guided meditation. Use loving kindness meditation techniques to transform self sabotage into success, happiness, and prosperity. Release the old ways that have held you back. Step into a new, better path. #meditation #guidedmeditation #lovingkindness #selfworth #selfsabotage About Wake Me Up Wake Me Up is the # 1 guide…
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If your ideas feel a bit - or a lot - messy and muddy, you’re far from alone. This is the #1 challenge I hear from women we work with. We're too close to our own ideas so we're not sure what our audiences will be interested in. We feel self-doubt or resistance that causes analysis paralysis. We try to put too much information into our talks (hello,…
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Ever caught yourself bringing work frustrations home? In this episode, Tiffany unpacks practical strategies to ensure your home remains a sanctuary, even after the most challenging days at work. Tune in to hear her tips for leaving your work frustrations at work and not bringing them home to the family. For more tips like this, sign up for Tiffany'…
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In this episode we kick off an important series on burnout. We look at the signs and causes of burnout and discuss actionable steps to avoid it. We also look at the role that self-acceptance and prioritizing oneself has on preventing burnout, especially in our high-achieving, success-driven culture. Key Takeaways: Recognizing Burnout: Understand th…
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Repeat 50 powerful positive affirmations during a calming meditation. Focus your mind. Cultivate success and positive energy. Repeat this practice daily to re-train your brain for positive thinking, happiness, and amazing success! #affirmations #meditation #positivity #success #affirmationsforsuccess About Wake Me Up Wake Me Up is the # 1 guided mo…
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Send us a Text Message. While preparing every Episode for this podcast, I make an effort to refresh my memory on how I feel when I’m out on my bike. Since I had determined that I would call this episode, Riding in the Rain, well then, I needed to ride in the rain! So this afternoon the timing was perfect. Here in Colorado, most afternoons or evenin…
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In this episode, we explore the practice of cultivating stillness amidst the busyness and chaos of everyday life. Host Valerie Mekki shares insights on how to find moments of inner peace and calm, even when you don't have the luxury of taking a full day off. Learn practical tips to quiet your mind, such as setting the right environment, silencing y…
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“Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter.” Rachel Carson, Silent Spring I am thrilled to announce that our new book, the Kindness Daily…
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“We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” Dalai Lama XIV, The …
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Nick Janetakis is back and this time we’re talking about TUIs (text-based user interfaces) — some we’ve tried and some we plan to try. All are collected from Justin Garrison’s Awesome TUIs repo on GitHub. This episode is “AI free.” Leave us a comment Changelog++ members get a bonus 17 minutes at the end of this episode and zero ads. Join today! Spo…
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In this episode of "Enlighten Up With Christy," we confront the barriers that keep us paralyzed in indecision. Do you find yourself avoiding tough choices out of fear of making a mistake or hurting others? Christy guides us through the process of understanding how fear can hold us back and offers practical strategies for breaking free from its grip…
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In this episode, Michael Norton shares how to harness the power of rituals in everyday life. He discusses the difference between rituals and habits that shed light on the transformative power of rituals. Michael's research and anecdotes emphasize the emotional and psychological benefits of engaging in rituals, underscoring their potential to enhanc…
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In this episode, I sit down with Dr. Patrick McGrath, Chief Clinical Officer at NOCD and a leading expert in OCD treatment. We dive deep into understanding OCD, debunking common misconceptions, and exploring the most effective treatment approaches. Dr. McGrath shares practical advice for managing OCD and introduces an amazing new tool that’s helpin…
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Finding Your Perfect Rest-to-Productivity Ratio The Burnout Dilemma Ever felt like you’re constantly running on empty, juggling a never-ending to-do list, and battling that nagging voice that tells you you’re not doing enough? You’re not alone. In a world that glorifies hustle and productivity, finding the right balance between rest and work can fe…
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“We are uncomfortable because everything in our life keeps changing -- our inner moods, our bodies, our work, the people we love, the world we live in. We can’t hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go.” Tara Brach, R…
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In this guest episode of The Therapy Edit, Anna speaks to the incredible Melissa Hemsley who shares her One Thing: asking for and ENJOYING postpartum support. Melissa has long been an advocate for making wholesome, healthy food at home and is passionate about providing solutions for people who are scared by the headlines, and keen to make cost- and…
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Believers Voice of Victory Audio Broadcast for 7/19/2024. Be rooted and grounded in Love! Watch Believer’s Voice of Victory as Kenneth and Gloria Copeland reveal how walking in Love always reaps a reward. Learn to let God’s Love lead you to a higher level of faith—one that overcomes any challenge that comes your way!…
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From my Call of the Day archives; Britney has a hard time being around her parents when they get into it with each other. How should she handle it? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura…
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Married couples don't grow apart - they stop paying attention, showing affection and caring for each other. I get calls from listeners telling me that their marriages are rocky. But that’s not true. Marriages don’t just turn rocky. Couples throw rocks at their marriage. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Foll…
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What are the benefits to children when they contribute meaningfully to the family environment? According to parent coach Michelle Gambs, there are quite a few. In this episode, she dives deep into the art and science of managing chores and responsibilities in your household. She explains how important it is for kids to take on tasks suited to their…
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“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That’s the message he is sending.” Thich Nhat Hanh I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Sec…
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Hi everyone, welcome back to the show. Today’s episode is a season wrap-up and life update. It isn’t something I had been expecting to share, but it’s a profoundly significant update and season of life for me. My initial plans were to share a bit about my recent reiki training in Ojai, a bit about my trip to Spirit Weavers in June, and chat about s…
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Benn Stancil’s weekly Substack on data and technology provides a fascinating perspective on the modern data stack & the industry building it. On this episode, Benn joins Jerod to dissect a few of his essays, discuss opportunities he sees during this slowdown & explain why he thinks maybe we should disband the analytics team. Leave us a comment Chan…
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We’ve come to the last episode in our mini series around the overstimulated Highly Sensitive Person (HSP)! This week is all about the role of Self-Awareness in identifying and navigating overstimulation. You will hear: 🤗 The various forms of self-awareness 👯 Why, as a Highly Sensitive Person (HSP) it’s so important to differentiate between your own…
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Parenting activist, best-selling author, and founder of Tilt Parenting Debbie Reber shares her story of raising a differently wired child and riding out life’s many unexpected detours. From becoming an outspoken voice in neurodivergent parenting to discovering her own neurodivergence, Debbie shares her wisdom for letting go of control, being gentle…
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“It is every man's obligation to put back into the world at least the equivalent of what he takes out of it.” Albert Einstein, The World As I See It I am thrilled to announce that our new book, the Kindness Daily Reader: Season One, is now available on Amazon. (See Link Below) Secondly, we are embarking on a new chapter with Season Three of the One…
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Let this motivation serve as a daily reminder of the 5 most important things to do each day. These 5 things will help you ensure health, happiness, and success in whatever ways you want them. Listen to this motivation every day and take the time to do these 5 daily practices for yourself. Positive morning thoughts like this will help to uplift your…
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