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Hope for Anxiety and OCD is a welcome place for struggling Christians to reduce shame, increase hope, and develop healthier connections to God and others. A Licensed Professional Counselor interviews other professionals, spiritual leaders, and everyday people who have found hope in the midst of their mental health struggle.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal
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From mental health to relationships, to everything under the sun, we talk about how we deal with the aftermath of being on the verge, or going through an actual breakdown. With occasional special co-hosts and guests, we hope to remind you that no matter how tough life gets, you have the tools you need to thrive, and you are not alone!
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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"Trash Tuesday" is hosted by one comedian, actress & LA Hot Girl named Esther Povitsky and one seasoned podcaster, entrepreneur and part mermaid Khalyla Kuhn. They are just 2 S.L.U.G.S (Sexy Little Ugly Girls) unloading their trauma, intrusive thoughts and wild takes for all the sluggies out there to love, hate or relate. Tune in every Tuesday and enjoy the trash! xoxox Follow Us: Trash Tuesday Instagram - https://www.instagram.com/itstrashtuesday Trash Tuesday TikTok - https://www.tiktok.co ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Hosted by Alanna Noel, reality show producer, writer, and cringeworthy TikTok person who rattles her intrusive thoughts over mediocre home cooking on the internet. Each week, Alanna unloads her stream of consciousness as she makes you laugh at the expense of others and probably herself. Each episode will be just as unpredictable as the next. You will laugh, you might even cry... you might send the host a DM to recommend a therapist. Tune in for discussions and drama on food, sex, existential ...
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Intrusive Thoughts

Osagie Uzzi & Ty Schulte

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Don't you think we should succumb to our intrusive thoughts and talk about them? Two college students, Osagie Uzzi and Ty Schulte, dwindle and talk about the random thoughts running through their brains! Whether it's showstopping movies on the big screen or their hottest takes on pop culture, this dynamic duo will be letting it all out with all sorts of special guests!
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Could it be ADHD? My diagnosis journey as a 41 year old female who always thought my impulsivity was my quirk, and my anxiety because I was a bit broken. Could it be ADHD? Could all those red flags actually mean I’m ’normal’ for my brain type? I’ve documented the journey. The thoughts, the feelings and the fears. The meltdown and panic attack the day after the diagnosis. Each week I delve into another late diagnosed journey to share all loved experiences and fight the ADHD stereotype. If you ...
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The Crush Anxiety Podcast is the ultimate destination for high achievers battling anxiety, offering a powerful mix of science-backed strategies and insights from the top thought leaders in the field. Join Dr. Aly Wood (psychiatrist and life coach) as we dive into practical strategies for tackling stress, mastering your mindset, embracing discomfort, and optimizing your time. Get ready to crush anxiety, reach new heights, and unlock your full potential!
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Have you ever asked yourself "Why did I say that?!" Well, you've found your people! Intrusively Said takes a weekly dive into the latest pop culture and pressing moments through the intrusive and intriguing thoughts said on social media. Hosted by Twila-Amoure
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"AI Unplugged: Bytes and Insights" is a thought-provoking podcast hosted by the enigmatic Oliver Mindburst. Join Oliver as he delves into the captivating world of artificial intelligence, providing a unique blend of news and reviews. Each episode explores the latest developments in AI technology, emerging trends, and their impact on various industries and society as a whole. From deep learning and machine vision to natural language processing and ethical considerations, Oliver demystifies co ...
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VYBEVANSE

Lydia & Christina

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Welcome to VYBEVANSE with your hosts Lydia and Christina. Two besties with ADHD wanted the world to hear their intrusive thoughts and hot takes. Join us to see the organized chaos that comes from a gemini, a sagittarius, and stimulant medication. Not yet FDA approved.
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Hello all, and welcome to The Wild Life of Intrusive Thoughts. From random political facts to bizarre mishaps in the animal kingdom to wild and true crime. This podcast is of randomness, and as the title says, intrusive thoughts, so sit back and enjoy wherever the ride takes us.
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--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Tiny Morbid Fantasies

Tiny Morbid fantasies

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A podcast where we share short horror stories based on intrusive thoughts, the call of the void, and morbid daydreams. Turning scary thoughts into scary stories. You can contact us Twitter: @Tinymorbid Reddit: Tinymorbidfantasies Instagram: Tinymorbidfantasies Gmail: Tinymorbidfantasies@gmail.com Support this podcast: https://podcasters.spotify.com/pod/show/tinymorbidfantasies/support
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My podcast is about educating and empowering you with a message of hope and inspiration that you can become Free from Obsessive-compulsive disorder or OCD.In this podcast, you will hear about how you can overcome OCD with the OCD treatment that reduces OCD Intrusive thoughts and compulsive behaviour. Get the OCD help you have been looking for by tuning in here! Book an inital call to discovery how you can become free from ocd today: https://calendly.com/lindaculleton02/free-from-ocd-discover ...
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Obstacles

Obstacles

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My name is Roxy Faridany. I am an actress who is fascinated by what makes people who they are. I’ve suffered with intrusive thoughts for most of my life as well as a few traumas and I wanted to start a platform where others can share their experience of the unpredictability of life, their vulnerabilities and in essence what makes us all human. How do we cope with certain happenstances or things that stand in our way? If just one person feels less alone listening to this then I have succeeded.
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Pssst Guess What!! You’re not toxic because of intrusive Unhelpful thoughts! Those thoughts May not even Belong to You. Join me on Soul•Whispers•Love The Podcast🎙️as we debunk from science, psychology, The WooWoo World to discover why you are not your thoughts, Learn the tools to Hijack your mind back from your thought jackers & Get in tune with the true voice of your Soul that can lead you out of any thought spiral! One of the best quotes I’ve read of many was “AUTONOMY IN YOUR INNERWORLD I ...
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Nfluence Church has one mission - Bring the gospel of grace to the world. We want you to know the good news of Jesus in all its truth. Nfluence is led by Pastors Lucas & Krissy Miles; Lucas is the author of "Good God - The One We Want to Believe in But Are Afraid to Embrace," and "The Christian Left - How Liberal Thought Has Hijacked the Church," both available at https://nfluencechurch.org/store/.
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Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Listen as Mimi talks with storytellers, therapists, activists, humans about complex, relational trauma, naming intrusive thoughts that nobody wants to say out loud, bringing education + awareness to various mental health conditions, what it means for our bodies to be our homes and how to come home to ourselves, + more. As both a therapy-goer and therapist myself, I love relationships and stories, fostering nuanced conversations and delving deep. TLBP is all about exploring, inviting us to na ...
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Spilling the Beans

Amanda Lambrechts, MS, RD, LN

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This show serves women fighting food obsession, disordered eating and diet culture, and helps you ditch the diet and find food freedom for good. Registered Dietitian Nutritionist Amanda Lambrechts shares personal and professional insights as well as interviews guests about eating disorders, body image, body acceptance, gentle nutrition, Intuitive Eating, Health at Every Size®, authentic living, and self-care. Throughout the episodes, Amanda offers tips on how to combat your intrusive diet th ...
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The intrusive thoughts are in our nature. Paulina Sevastjanova presents Adult tantrum with Paulina podcast, which is dedicated to all people, who just want to know how honest she could become, and how funny sounds throwing the tantrum in the less fortunate circumstances. Her friends would say she becomes harsh, most of them would just agree. Listen for laugh, fun and tantrum. You welcome, Miss Paulina Sevastjanova
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Starting something new is exciting, but scary. You don't know what to expect because you've never tried it. What if you knew what to expect and how to use it to your advantage? Whether you're starting a new business or a new hobby... This podcast should help. Join Elan as he talks about mindset, confidence, passion and everything in between that will help you get to your desired destination. Every Tuesday at 8AM CST
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80/20

Lily Rakow

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lily ...
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I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS! Website: www.jennaoverbaughlpc.com (free newsletter + workshops) Instagram: jenna.overbaugh Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to ...
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This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.
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Reverie means to daydream but sometimes when we zone out, our anxiety and intrusive thoughts can creep in. We might start to think about our anxieties and worst fears. Sometimes we get caught up in obscure thoughts about disturbing events occurring, or that have occurred, in the world. As humans, we can naturally become curious about these horrible happenings in life. Paige narrates stories of crimes, sits down and talks with victims' loved ones, chats with other podcasters, survivors, and o ...
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Join Lyvita every second and fourth Thursday to chat about faith, self-talk, healing, productivity, ministry, business, book reviews and Christian news. And yeah, everything in between. We will bring you interviews, inspiration, information, and implementation on how to live intentionally and be more productive. www.lyvitabrooks.com, #hangingoutwithjesuspodcast
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THOSEGUYSYOUHATE

The Menendez Brothers

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Are you depressed? Riddled with anxiety? So stuck in your comfort zone that you've forgotten what the sun looks like? Good news you pale weirdo, you can listen to us every Monday morning (or whenever, it's a podcast) so we can hope to give you a different perspective on a variety of topics. We're not trained psychologists or expert therapists. We're 2 guys who have made plenty of mistakes in life, and we want to share the lessons we've learned from those (again, MANY) mistakes with all of yo ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Flawed and Free is a faith-based podcast that focuses on equipping the people of God to conquer their spiritual Goliaths through deliverance and spiritual warfare tactics and strategies. Your host and sister in Christ, Apostle Tyna Johnson, is a spiritual warfare coaching strategist, deliverance minister, wife, mother, and kingdom entrepreneur. You will gain information each week that is catered to help you succeed in life, grow closer to Christ, break spiritual strongholds, and support you ...
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Rise Above It All, where we go beyond just being a podcast – we're a movement of individuals ready to reclaim our power! Each episode is dedicated to helping you turn life's struggles into strengths, reigniting our inner flame, and reclaiming the power within us. We'll question the rules, unravel the impact of our past, and empower you to trust your instincts and carve your own unique path in this world.I truly believe that happiness comes from aligning our physical and mental well-being. Th ...
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Good Evening Everybody and welcome to The Borderline Podcast. The Borderline Podcast was created as a route of therapy and to raise awareness for Mental Health. From forming as a sole story from the host as now expanded to bring guests on the show to discuss their own stories surrounding mental health. You will not find a more candid, open and honest podcast. It is a way to normalise discussions surrounding mental health and removing the stigmas associated. I hope you enjoy mine and many oth ...
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TeaWithD

Diane O'Canto

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The show that teaches you how to recover, regain and relive. Diving into inner childhood healing, self-love, codependency and trauma. The podcast for people who are looking to find their true authentic self. After losing her father to cancer in 2019, Diane has made it her mission to help others along her journey. Join Diane on the journey to understanding your triggers, needs and what ultimately fills your cup in order to live your best life.
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Welcome Joy Chasers to the Chasing After Joy Podcast. On this platform, Dr. Joy your host will bring laughter, research-based topics, informative guests, and thought provoking conversations to the table! It's all about chasing after joy and following your own path. We are building a community of Joy Chasers. Let Dr. Joy's voice be heard and your soul have joy!
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In this episode, Carrie shares the benefits and outcomes of therapeutic retreats, how they are structured, and how to determine if a therapeutic retreat is right for you, The typical structure and process of a therapeutic retreat The use of EMDR (Eye Movement Desensitization and Reprocessing) and EMDR 2.0 techniques to process trauma and reduce dis…
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In this weeks no frills snippet into my life and brain I delve into the horrible thoughts I’ve had this week that plan to stop me in my tracks and how I try to challenge them. It’s not easy with an ADHD brain to ignore the shouting so I share my quick little tip on how I attempt to move on.By Sam Milburn
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Dr. Patrick B. McGrath serves as the Chief Clinical Officer for NOCD, where he oversees the company's clinical protocols and team of OCD specialists. As the world's leading provider of virtual therapy for OCD, NOCD offers evidenced-based treatment for adults and children around the world struggling with OCD and related conditions, with a network of…
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Hello everyone welcome back to another episode of Abundant Thinking, EPISODE 50 GUYS this is huge, thank you so much for your repeated support. In today’s episode I speak to Giorgio or better known as Giorgio mindset on social media, Giorgio is a certified Cognitive Behavioral Therapist and Mindset Coach. At the time of this recording he is just un…
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In this special episode host Andrew Willox is joined once more by the brilliant Milque Colin. We wanted to try and create an episode where we show the power of having open and honest chats and to engage in areas of our lives which we find most challenging. Milque talks about the damage of self sabotage whilst I relate to this in a way of intrusive …
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In today's episode, Gina discusses intrusive thoughts. This is a critical anxiety symptom that can often cause anxiety to become much worse as the thoughts progress and are misinterpreted by the individual experiencing them. Listen in to learn what causes intrusive thoughts and how to overcome them! Please visit our Sponsor Page to find all the lin…
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Did you know that the average mind has about 60,000 thoughts per day? How could anyone possibly differentiate between where those ideas come from? In this episode, Lily discusses how intrusive thoughts can alter our perspective on life, and how to listen for God's voice instead of intrusive, negative thoughts. Listen to Allow Me To Introduce Myself…
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Why are we as a society so obsessed with guessing how it's all going to end? We're constantly coming up with stories and theories of the end of society (we're a depressing bunch). Also, a discussion on morality (kinda). Stop asian hate immediately after starting it, never get into a fight with drugs, and racist jokes without the racism. They are TH…
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In today's episode, Gina responds to a listener question about children suffering with anxiety and specifically how this can create extra stress and difficulty in the morning. Creating a morning routine can help make children's preparations for the school day easier and create less stress and anxiety in their lives. Listen in for tips on how to str…
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This podcast episode is going to be a little bit different than my typical episodes because I am actually going to be taking and answering questions from my Instagram community. I get a FAQ's about OCD recovery and taboo thoughts, and I figured it was time to just compile a lot of those different questions and answer them here for you guys. Here's …
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Fostering emotional development goes beyond validating feelings or sticking to a set script—it takes inner work, nervous system regulation, and plenty of self-awareness and self-compassion. This week on The Momwell Podcast, I’m joined by Alyssa Campbell, CEO of Seed and Sew and co-author of Tiny Humans, Big Emotions. We discuss the importance of em…
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Guys!! It’s the solo episode you have been wanting & requesting for weeks. The update on where I have been, what’s been going on, the health journey I have been on at the end of this pregnancy, and so much more. But tbh, you will have to wait for the FULL TEA in Jonathan’s solo episode next week. That’s right, Jonathan is taking over for a very spe…
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Welcome to the Flowering Daydream Podcast with your host Sharlean, creator of the Sacred Reflections Oracle Deck. Today, we dive into the realm of conscious relationships where love meets spirituality. Join me as I guide you through the art of conducting a couples or relationship reading using oracle cards. Discover practical insights and intuitive…
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Inky Johnson is a husband, father, collegiate athlete, entrepreneur, and renowned author. Known for his raw energy and thought-provoking messages, Inky shares insights on leadership, teamwork, overcoming adversity, embracing change, and perseverance. Get inspired by one of the world's most sought-after speakers. Take action and strengthen your mind…
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Heather is a Licensed Clinical Mental Health Counselor and a Master Licensed Alcohol and Drug Counselor. In this episode we talk about Self Talk, Goal-Setting, Confidence and daily practices to maintain good mental health, thought behaviors, and self serving thoughts --- Send in a voice message: https://podcasters.spotify.com/pod/show/abundantthink…
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In this episode, I want to remind everyone of what made me start a podcast in the first place. I was diagnosed with Harm OCD in 2020 and my life has changed since. The first few months were really tough , and i realized not everybody knows exactly what they are dealing with, and how much harder it is to live life undiagnosed, and living in the unkn…
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What a Chaotic, Unhinged Girl Hang in the Stu this week with our two favorites – Rosebud Baker and Blair Socci! Lots of SLUG adjacent talk - lying in bed, food in bed, condiments in bed, cheeze it taste test, and popcorn celebrations. Esther taste tests a TJ snack and then immediately spits it up….. Rosebud admits she enjoys dry chicken breast and …
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Ryan wants everyone to know that he's winning at therapy and everyone else can suck it. Also, is hope a form of coping? Apps on our phone that bring us shame, winning at therapy to the detriment of everyone else, and a shoulder that you can talk to (no crying). They are THOSEGUYSYOUHATE! - https://trymintmobile.com/thoseguys https://trykeen.com/tho…
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Translating directly from one language to another can be difficult, sometimes impossible, but what happens when an international business makes that mistake with their ad campaign? The guys go over a few examples of ads that have not only gone overseas but awry. Also, public fetishes; where do we draw the line? Weekly BookNook, Hear Ye' Hear Ye', a…
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Hey friend! This week on the podcast I have another guest, Melanie Bourbeau! We talked about the link between gut health and our mood and just how this can be exacerbating premenstrual symptoms. Also, wish I could take credit for the great pun in the title, but AI wins again... :D Melanie offers some really solid, practical and bite-size tools arou…
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Coach Kat is on the show this week to address the it’s-not-working mentality, where you feel stuck and like nothing has changed. Maybe it feels like you’ve been doing the work for months, only to keep viewing porn. Perhaps this plateau is tempting you to give up, but the truth is the breakthrough you’re looking for is right around the corner. Liste…
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Eckhart Tolle, a renowned spiritual teacher, is celebrated globally for his inspiring vision. His bestselling books, including "The Power of Now" and "A New Earth," translated into 52 languages, have introduced millions to the joy of living in the present. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital c…
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In today's episode, Gina discusses people pleasing, a phenomenon that commonly accompanies anxiety. Many people with anxiety have a deep sense of empathy and caring for others. This caring can become so strong that individuals can neglect their own self-care to try to help (and please) others. Listen in to learn more about people pleasing, how to d…
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The previous video I posted on lying: https://youtu.be/0CfarzWrulE The Ten Principles Webinar: https://overcomingrelationshipanxiety.com/10rprincipleswebinar Are you ready to overcome this? Book your one on one discovery call here: https://calendly.com/overcomingrelationshipanxiety/45min Website: https://overcomingrelationshipanxiety.com Instagram:…
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Dr. Kyle Landry is the president of Delavie Sciences, a cutting edge skincare company co-founded by Dr. David Sinclair, Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. Dr. Landry was recruited by Dr. David Sinclair to do postdoctoral research—focused on ext…
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In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences. Kat Brown is a British journalist and commentator whose work examining everything from radio dramas to health stigma has appeared widely in her home press. Her first books, …
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Bob Proctor was one of the foremost experts on the power of your thoughts, the law of vibration and the law of attraction. He is a New York Times best seller and was featured in the film The Secret. Bob Proctor's webinar. Click here to Register: ⁠http://bit.ly/2HsDrgY⁠ Take action and strengthen your mind with The Resilient Mind Journal. Get your f…
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The lovely Em from Auntie Em’s Kitchen came on the podcast to talk about her late diagnosis journey. Growing up as the only neurotypical child of 5 it probably should have been no surprise to Em that she was actually ADHD, but it was the diagnosis of Dyslexia that took her by surprise. Em is doing some amazing things including running her charity A…
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Navigating life's trials often feels like a solitary journey, but it's during these times that we're called to lean into our faith and trust the path God has laid out for us. My own journey through divorce and the ensuing search for purpose has been a testament to this delicate balance. I open up about the struggles of discerning divine messages fr…
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#answeredprayer #christiantestimony #prayerrequest WATCH VIDEO Prayer is a muscle that must be exercised consistently and intentionally in order to be strengthened. It is one of your most powerful weapons of spiritual warfare and communing with the Father. The word of God tells us in James 5:16 that the effectual fervent prayer of a righteous man a…
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In today's episode, Gina discusses the ancient philosophy of stoicism and how it influenced and helped her with her own journey through anxiety. Epictetus' works in particular are discussed. Five steps are outlined for how to implement stoicism to reduce the suffering you may experience from anxiety. Please visit our Sponsor Page to find all the li…
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In this episode, Carrie explores the profound impact of spiritual abuse on mental and emotional health, outlining red flags and steps to healing. What spiritual abuse is and how to recognize it. Common red flags of spiritual abuse in religious settings. The importance of identifying and addressing abusive elements. The value of surrounding yourself…
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As we wrap up this June, reflecting on previous summers when I was in my haze of OCD and anxiety, I really have much clearer insights into my own struggles with anxiety and indecision and FOMO. In my experience, this is something that's not really often talked about when we talk about OCD and anxiety. I wanted to bring light to it, especially in th…
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Mommy wine culture is often viewed as a lighthearted joke—with moms turning to wine or a mimosa to cope with stressful parenting moments. And plenty of moms can enjoy an alcoholic beverage without falling into unhealthy patterns. But alcohol use isn’t always lighthearted—for some moms, there are mental health concerns that are being overlooked and …
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Summary Esther Lynn, Engagement Officer for the charity Re-engage, discusses their work supporting older people facing social isolation and loneliness. They offer various activities and companionship services facilitated by volunteers. The charity started in 1965 and has grown to support over 8,500 older people with the help of 9,000 volunteers. Es…
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Jack Canfield is an American author, motivational speaker, corporate trainer, and entrepreneur. He is the co-author of the Chicken Soup for the Soul series, which has more than 250 titles and 500 million copies in print in over 40 languages. Robert Greene, is an American author of books on strategy, power, and seduction. He has written six internat…
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In this episode, we explore the most common mental illness in the United States: Generalized Anxiety Disorder (GAD). Learn about the recent recommendations for anxiety screenings, the core features of GAD including excessive worry and physical tension, and the diagnostic criteria laid out by the DSM. Download the symptom checklist to evaluate your …
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All aboard the Gravy Train! Toot Toot ! The very talented, very charming Yung Gravy gets deep about his dreams, what he looks for in a woman & what psychedelics he was on when he played "It’s Not Unusual" by Tom Jones 1,000 times in the shower – we love us some gravy & hope you do toooooo (t) ! THIS EPISODE IS SPONSORED BY: **BETTERHELP** - Take a …
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As someone who's been ghosted, it sucked As someone who's ghosted people, i just didn't want to get hurt because i hate confrontation BUT YOU SEE?! "I" . A selfish reason. I would rather hurt others than own up to the truth and be transparent. This episode deals with ghosting and why as people we need to be better and actually learn to NOT ghost pe…
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In this no frills mini episode I talk about how I get almost as much joy (if not more!) when researching and planning for a new hobby, than the actual hobby itself. And the one thing I do that helps me to make sure it’s a hobby I’ll have more motivation for and am more likely to follow through on. It’s never straight forward though and I think some…
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Wow, friends! We're at the end of the PMS Symptom Series! It's been a hoot & I have LOVED learning and sharing with you about the 4 main PMS symptoms as researched by Dr. Guy Abraham! They are anxiety, cravings, depression & water retention! This last episode brings it all together. So if you're struggling with nervous tension, irritability, fatigu…
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