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The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Welcome to Heart Glow CEO, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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It may sound philosophical but yes life has many shades.Sometimes bright🌞sometimes dark🌑 It all depends on us whether we want to live with pessimistic approach saying roses have thorns or can have an optimistic approach by seeing roses blooming among thorns🙂
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Living our lives at every age and stage with purpose to the fullest by dismissing messages that say we cannot do, be or have our best life. Exploring the complex issues of aging, being artists, finding our gifts, encouraging others to find their gifts and sharing them.
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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The show for people who want to optimize their life and be great. Learn how you can build your mindset and health to dominate your career, fitness, relationships and life.Learn to be responsible for everything that happens in your life so that you have the power and control to change your circumstances.
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)
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This is the podcast where David The Optimist shares his thoughts, beliefs, and experiences.
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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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The Mindvalley Show brings you the latest hacks from the leading minds in business, health, spirituality and relationships. We provide you with the education that traditional schools forget. Hosted by Vishen, founder of Mindvalley and a 3x bestselling author, he is one of today’s most influential minds in personal growth and on a mission to transform millions of people. Join us every week - Big names. Big topics. Big personal growth. Welcome to The Mindvalley Show.
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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...
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A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in.
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Start loving Mondays! Marissa & Ken give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™, they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the inte ...
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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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The Power On Boost Podcast is designed to facilitate the awakening of your personal power. Join your host, Clinical Hypnotherapist Adrian Wesley on a journey dedicated to overcoming adversity, human optimization, and making self-love go viral.
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This is all about learning something new.In this particular podcast,Mangalaprathaban talks about the nuances of self-motivation and overcoming self doubt to actualize your mission in life,art and career. Support this podcast: https://podcasters.spotify.com/pod/show/mangalaprathaban-muralidh/support
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Smart people talking about politics, policy, culture and other stuff
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Welcome to 'Talks with Toni,' where host Toni, a former HR professional turned property investment maven, shares her transformative journey. Breaking free from conventional expectations, Toni and her husband, Chris, raised millions for a multi-million-pound property portfolio, propelling her into entrepreneurship and early retirement at 33. A world record holder in public speaking, Toni uses her podcast as a platform to inspire and educate, featuring diverse guests with compelling success st ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusiv ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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The Cameo Show is a podcast about sharing our life experiences and learning from each other. Through solo stories and inspiring conversations with a wide variety of guests, we explore the secrets and strategies for feeling confident, empowered and equipped to live the life we want to lead. Tune in to learn how to find joy and fulfillment in your life and to gain valuable insights from the amazing stories and lessons of our guests.
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6-10am M-F
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Title of my Show: “Magnetic-Sexy-Ageless and Abundant" Sharing my secrets with women who want to step into their Brilliance and live their highest potential, become irresistibly magnetic to what they want, so that they prosper on purpose.
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Digging In Drilling Down helping others with Health Coaching & Personal Development striking prolific change. Health Happens, Life Happens, Current Events Happen. We are here to answer the call. Get The Answers, Hear The Research and Most of All Be True to you. . Let's make it happen. Tune in Tuesdays For New Episodes. Start your week off with food for thought and food for life. So Many areas to cover. Tune in to the The Auspicious Experience. Our Podcast The Evolution From Ordinary To Extra ...
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The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.
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Greetings my brothers & sisters. Sending gratitude to all of you who are joining in today to accompany us down the rabbit hole of self exploration through plant medicines.My name is Ryan Sprague & im here to tell you that your frequency is now set & tuned to explore psychedelic medicines & the impact they've made among the countless psychonauts exploring the last true frontier.Buy a ticket & take the ride with me as we get true first hand accounts of the experiences, benefits, risks & transf ...
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Welcome to OAT! Join us to discuss ideas and tools that make our software and development processes faster, more efficient, and healthy! We talk about performance improvements and valuable optimizations to software development processes like testing, debugging, running in production, open-sourcing or collaborating. Learn from experts how they improved their products, engineering processes or life habits and apply those in your work! Hosted in the UK by two software engineers: Ivan Valkov, th ...
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Self Development for the Muslim - Happiness, Productivity, Health/wellness, Psychology, Spirituality, Style and more! Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science through the lens of our rich Islamic heritage.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Biggest Texans Concern + More Texans WR Optimism + Seth Says Yes to the Self-Flying Plane
42:50
42:50
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HOUR 4 - Seth and Sean discuss what the biggest concern is right now with the Texans, dive into a stat-nerdy graphic that makes them even more excited about the Texans' WR room, and Sean asks Seth if he'll be on board (see what I did there!) for the self-flying air taxis coming to Houston.By Audacy
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3227: Confessions of a Hoarder by Rose Lounsbury on Minimalism, Decluttering & Simple Living
10:42
10:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and embracing minimalism. Her personal experience sheds light on the human…
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Astros Sweep Orioles + Stafford Relationship an Overcoming Adversity Story? + Headlines
40:46
40:46
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HOUR 1 - Seth and Sean celebrate a little bit that the Astros have swept the Orioles and are now just 6 games back, dive into how the Pivot podcast guys interpreted how Kelly Stafford started dating Matt, and go through the day's Headlines.By Audacy
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Astros as Sellers Poll Results Flip + Acknowledge Me + 3 Texans Schedule Concerns
47:35
47:35
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HOUR 2 - Seth and Sean discuss the fan response to Sean's poll asking if they'd be cool with the Astros being sellers at the deadline totally reversing course after the team swept the Orioles, give credit where it's due in Acknowledge Me, and lay out 3 concerns about the Texans schedule this upcoming season.…
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Houston Teams Rebuilding Quick + Should Astros be Sellers? + 2 Reasons for Texans Excitement
42:46
42:46
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42:46
HOUR 3 - Seth and Sean discuss how well Houston is doing with their Texans and Rockets rebuilds, dive into what moves may be considered if the Astros do indeed end up as deadline sellers, and lay out a couple reasons for Texans excitement.By Audacy
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Nerdy Graphic Makes Us Even More Optimistic about Texans WR Room
13:01
13:01
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Seth and Sean discuss a nerdy stat graphic that makes them feel even better about the Texans' WR room and look forward to new Lakers Head Coach JJ Redick's press conference this afternoon.By Audacy
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What's Our Biggest Concern about the Texans?
15:57
15:57
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Seth and Sean assess their biggest concerns with the Texans and discuss Bill Belichick's girlfriend's ex coming to her defense.By Audacy
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Seth and Sean lay out 2 reasons Texans fans should be excited. The most prominent being that their division rival Jaguars seem to be fooling themselves when it comes to their franchise Quarterback.By Audacy
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Houston a Standout Among Cities with Multiple Sports Teams Rebuilding
17:12
17:12
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Seth and Sean discuss how well the 2 teams who are in a rebuilding phase in town have been making leaps and bounds in improvement over the past year and a half.By Audacy
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3 Texans Schedule Concerns (Besides Just how Hard it is)
11:08
11:08
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Seth and Sean lay out and assess 3 concerns they have about the Texans schedule this coming season...other than its overall difficulty, of course.By Audacy
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In this episode of the Norse Mentality, we confront the reality of death and how it can be the ultimate motivator to live a life of purpose. We will explore how to live a life of purpose by realizing your potential, developing a growth mindset, and cultivating the discipline needed to become the best version of yourself. You will learn how to avoid…
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1
Fans Reverse Course on Astros being Sellers after Sweep + Acknowledge Me!
36:26
36:26
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Seth and Sean dive into some updated PenderPoll results on if Astros fans would be cool with the team being sellers at the deadline. This totally reversed course over the weekend! They also give credit where it's due in Acknowledge Me.By Audacy
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Astros Playoff Percentage Chance Increased + Stafford Relationship an Adversity Story
15:22
15:22
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Seth and Sean discuss the Astros' percentage chance to make the playoffs increasing, and dive into how the Pivot podcast interpreted Kelly Stafford's story about how she got with her husband.By Audacy
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1
Have you Heard the Good News? Astros Just 6 Games Back!
13:01
13:01
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Seth and Sean discuss the Astros' sweeping the Orioles this weekend, celebrate a little bit before acknowledging that they feel like a scrappier team, but don't necessarily feel like they're back.By Audacy
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Are you ready to unlock your true potential and live your best life? Brendon Burchard, the world’s top high performance coach, is here to help you become equipped with the clarity, motivation, and actionable steps you need to achieve your highest potential. In this episode, you will discover: Prioritizing Passion and Connection: Learn how to integr…
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Have you ever felt like you’re constantly playing catch-up and can’t find a moment to breathe? In this episode, we dive into the three essential keys to organizing your time and mastering your schedule. We share our personal strategies and favorite tools for staying organized, as well as how to maintain flexibility while making sure that your most …
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Have you ever felt like you’re constantly playing catch-up and can’t find a moment to breathe? In this episode, we dive into the three essential keys to organizing your time and mastering your schedule. We share our personal strategies and favorite tools for staying organized, as well as how to maintain flexibility while making sure that your most …
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EP 17 - Jane Shakespeare - Her Philanthropic journey with Figtree Children
59:34
59:34
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A trip to Sierra Leonne as part of her studies changed Jane's perspective on life. She decided to make a difference when she saw how little people there had. This led to her starting her own charity, the Figtree Children. Supported by a social enterprise gift store, multiple donors, and charity events, Figtree Children supports children to be cared…
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The Science of Hair Loss and How to Regrow Hair | #288
36:19
36:19
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Losing your hair? Discover the truth about hair loss remedies and learn evidence-based strategies for healthier hair in this episode of Heal Thy Self with Dr. Christian Gonzalez. Explore the science behind hair loss, debunk common myths, and provide a comprehensive approach to maintaining and improving your hair health. Show Notes: -Hair Loss Overv…
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2772: You Probably Have No Idea What You Want by Kevin of Financial Panther on Home Buying Advice
11:29
11:29
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2772: Kevin of FinancialPanther.com shares a personal story of how his desires evolved over time, emphasizing the unpredictability of knowing what we truly want. He illustrates that life change…
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Skincare Secrets with Eastern and Western Medicine for Optimal Holistic Healing
44:14
44:14
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Tune in to this week’s episode of Dear Gabby for an inspiring chat with renowned dermatologist, Dr. Bobby Buka. Gabby sits down with her long-time friend to get his take on the most effective East-meets-West skin care secrets for longevity. Plus, they discuss how to transform any environment into a healing sanctuary and enhance your doctor-patient …
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1
Navigating Heroic Mazes: With the Science of Hope (Heroic +1 #1,799)
3:40
3:40
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Today's +1 features wisdom from Stephen Covey. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from…
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1
Happiness: Embracing Community, Compassion & Imperfection with Stephanie Harrison
1:18:23
1:18:23
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Explore the essence of true happiness with Stephanie Harrison, the visionary behind The New Happy. In this enlightening episode, along with Dr. Stephanie, they dissect the flawed beliefs of individualism and relentless achievement that often define our pursuit of happiness. Stephanie Harrison introduces a transformative approach that emphasizes com…
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Dominate Your Day: 5 Daily Habits to Never Miss
39:16
39:16
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Episode Summary I share 5 daily habits that can and will radically improve your life -- if you commit to them like your life depends on them. . Show Notes Page jeffsanders.com/540 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors Claritin → Go to Cla…
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1
Boost Positivity and Confidence with Nighttime Sleep Affirmations
1:01:33
1:01:33
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1:01:33
Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
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1
WITH MUSIC - Boost Positivity and Confidence with Nighttime Sleep Affirmations
1:02:00
1:02:00
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1:02:00
Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmati…
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1
3226: This is How to Find Your Inspiration, Creativity and Focus by The NeuroGym Team of MyNeuroGym
10:31
10:31
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10:31
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3226: Discover how historical geniuses like Leonardo da Vinci and Marie Curie harnessed their creativity and focus. Learn actionable strategies from neuroscience, such as doodling, daydreaming,…
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2771: The Price of Greed by Nick Maggiulli of Of Dollars and Data on Personal Finance Habits
10:24
10:24
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10:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2771: Nick Maggiulli's exploration of "The Price of Greed" illustrates the perils of unchecked ambition through historical and modern examples, revealing how greed, often driven by a desire for…
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3225: Water - How Much Water Should You Drink a Day by Chalene Johnson on Hydration Advice
8:57
8:57
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3225: Chalene Johnson explains the importance of personalized hydration and how it impacts various aspects of health, from metabolism and digestion to cognitive function and skin health. By usi…
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2770: Why We Are All Secretly Superheroes by Jeff Goins of Goins Writer on Personal Growth & Transformation
8:18
8:18
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8:18
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2770: Jeff Goins reminds us of the childhood belief in our hidden superpowers and the adventure of life. He shares how embracing his true identity as a writer transformed his life and encourage…
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In a Maze?: Begin with the End in Mind! (Heroic +1 #1,798)
2:04
2:04
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Today's +1 features wisdom from Stephen Covey and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-chang…
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1
Leadership by Moonlight: Developing Essential Skills with Sleep Affirmations
1:01:44
1:01:44
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Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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1
WITH MUSIC - Leadership by Moonlight: Developing Essential Skills with Sleep Affirmations
1:02:00
1:02:00
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1:02:00
Welcome to this enriching meditation focused on honing leadership skills as you delve into the twilight stage, those invaluable moments before sleep. During this serene interval, you'll seamlessly set your goals, visualize, and manifest a deep sense of leadership and influence. Unwind now with our positive sleep affirmations podcast. Our soothing a…
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1
3224: Don't Let Fear Have the Last Laugh by Dr. Kelly Flanagan on Embracing Fear & Resiliency
10:26
10:26
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10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3224: Dr. Kelly Flanagan shares a profound insight on embracing fear rather than attempting to eliminate it. Through a personal narrative of a turbulent flight, he illustrates how fear can coex…
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