Best Selvforsvar Podcasts (2024)

1
Episode 80: Johan Skålberg - The mindset of Kali 48:45

2y ago48:45

48:45

I am pleased to announce my 80th episode and the 2 years anniversary of my podcast! It`s been an interesting journey and I have been growing my network, meeting and talking with wonderful people during these years. Today, I am joined by Mr. Johan Skålberg, the founder of Kali Sikaran International, and a life long martial arts practicioner. He live…

1
79: Steve Tarani - Mindset for survining - Your most powerful weapon 57:27

2y ago57:27

57:27

In today`s episode, I am joined by former Central Intelligence Agency employee, Mr. Steve Tarani. Tarani is a professional educator, author and keynote speaker, who served the United States defense, law enforcement, and intelligence communities for over 30 years as a respected subject-matter expert/ service provider in protection, firearms, and def…

1
078: Psykolog Henrik Ramstad - Hvordan kommer man seg ut av skadelige relasjoner? 48:29

2y ago48:29

48:29

Episode 78 er live med psykolog og politioverbetjent Henrik Storjord Ramstad. Henrik er en skikkelig godhjertet person med rik erfaring som både gisselforhandler og ikke minst psykolog. Han deltar i podcasten som psykolog og ikke politimann. Vi snakket om hvordan man skal komme seg ut av skadelige forhold eller relasjoner, og hva man kan gjøre ette…

1
77: Patrick McNamara - Protect your family 53:01

2y ago53:01

53:01

Nå er jeg tilbake etter et lite opphold, og har en utrolig spennende gjest med meg som tidligere har vært på showet til Joe Rogan og Jocko Willink. Patrick McNamara, som tilbragte 22 år i det amerikanske forsvaret og jobbet som spesialstyrkesoldat. Han driver sitt eget selskap, TMACS Inc: https://www.tmacsinc.com/, hvor han holder en rekke kurs inn…

1
Episode 76 - "It`s better to be a warrior in the garden" - Retired Green Beret, Donnie Bowen. 1:26:09

2y ago1:26:09

1:26:09

Min gjest i dag er tidligere Green Beret spesialstyrkesoldat, Donnie Bowen, og var dette i 22 år, som jeg møtte på tur i USA i 2018. Han er en skikkelig rå fyr med gode verdier, dyktig i kampkunst og nærkamp. Donnie er også en familiefar og driver eget kampsportsenter med sin kone i Clarksville, Bowen Combative Arts Academy. (https://bowencombat.co…

1
75: David "Hydra" Kyriacou - The Reality Of Being in The Door 1:27:29

2y ago1:27:29

1:27:29

In today`s episode, I am joined by David "Hydra" Kyriacou from London. He was raised in the East side of London growing up around violence and gangs. He was working as a doorman for 10 years in and around the biggest venues around in London, and based on this he created his own self protection method called Hydra Combatives. David has been training…

1
74: Fritz Aanes - Stå for det du tror på og den du er! 45:45

2+ y ago45:45

45:45

I dagens epsiode har jeg vært så heldig å få lov til å intervjue Fritz Aanes, landslagstreneren til det norske herrelaget i bryting. De fleste har kanskje sett han i tv-dokumentaren "Hodet i klemme" på NRK. Vi prater om alt fra det om å stå det man tror på, tro på seg selv og prosessen man er i. Fritz er en utrolig hyggelig person og en god mennesk…

1
73: Randy King - Teaching people the reality of violence 1:01:42

2+ y ago1:01:42

1:01:42

Welcome to 2022 and happy new year! In order to kickstart the year, my first guest is Mr. Randy King from Canada, who is teaching people the reality about violence in a widely spread group of clients. He has been working closely with one of the leading experts on violence, Rory Miller. Randy does all his work through his company called 80-20 Confli…

1
S2E72: Resiliens - Psykologspesialist Alexander Flaata 41:33

2+ y ago41:33

41:33

I årets siste episode snakker jeg med Psykologspesialist Alexander Flaata om begrepet "resiliens" og hva man kan gjøre selv for å styrke dette hos seg selv. Flaata er kampsportutøver og har lillabelte i brasiliansk jiu jitsu, og underviser på Oslo Fight Center. Sjekk det ut her: https://www.oslofightcenter.no/brasiliansk-jiu-jitsu…

1
S2E12: Dr. Gavriel Schneider - How to stay safe and avoid violence 56:46

2+ y ago56:46

56:46

Today I am joined by Dr. Gavriel Schneider, an acknowledged business leader, author and specialist in the field of human based risk management and the psychology of risk. He is the creator of the Presilience® approach and is a serial entrepreneur who has been running his own businesses since 2001. Dr. Gavriel is also the CEO of the Risk2Solution Gr…

1
Episode 70: Duncan Andrews - Use of force in self protection 1:03:16

2+ y ago1:03:16

1:03:16

In the 70th episode of my show, I talk with Mr. Duncan Andrews, former police officer at the Metropolitan Police Service in London, UK. He was the leading instructor on teaching the officers on the subject of Use of Force, and is now currently teaching situational awareness skills to women and to the business industry. You can reach him on https://…

1
S2E10: Oliver Carnate - Take care of your mind and body 1:27:16

2+ y ago1:27:16

1:27:16

My guest today is one of my good friend, Oliver Carnate, from Chicago. He is a business partner of Paul Ingram from Kali Center. Oliver runs his own club in Chicago, he`s a teacher in Kali and an entrepreneur designing awesome stuff. In our interview we spoke about the importance of having a healthy lifestyle and how to navigate through life in gen…

1
S2E9: Jamie Clubb - Teaching self protection to kids part 2 59:48

2+ y ago59:48

59:48

Here`s the final part from my interview with Jamie Clubb. I would highly recommend any parents getting this book, in order to take interest in teaching your kids to protect themselves! Buy the book here: https://www.amazon.co.uk/gp/product/B08QD54FKD/ref=dbs_a_def_rwt_bibl_vppi_i0 You can find more info about Jamie here: www.clubbchimera.com…

1
S2E8: Jamie Clubb - Teaching self protection to kids part 1 46:21

2+ y ago46:21

46:21

Today I am joined by a fantastic teacher, Jamie Clubb, who grew up in circus family in the UK. He started off training martial arts at an early age and has gained a lot of knowledge and qualifications in different martial art styles. He has been writing a number of books, where one of them is very interesting called "When parents aren`t around: a y…

1
S2E7: Understanding situational awareness with Yousef Badou 48:56

2+ y ago48:56

48:56

I dagens episode snakker jeg med tidligere marineinfanterist, Yousef Badou, som er grunnlegger av selskapet Emergence, som fokuserer og spesialiserer seg på situasjonell årvåkenhet og atferdsanalyse. Dette er et tema som kanskje er ukjent for mange, men å bli bevisst på dette og lære mer om dette, kan være avgjørende for at man havner i en farlig s…

1
S2E6: Matthew Chapman - Helping people to succeed with their online business 56:15

2+ y ago56:15

56:15

Today I am joined by a great guy, Matthew Chapman, who is a martial arts instructor and online business coach/entrepreneur who has big heart and passion for helping others to succeed with their passion and getting it online. He has been a martial arts student for 35 years, he is an instructor and author, and the creator of the Mittmaster Pad Traini…

1
S2E5: Tommy Joe Moore - WW2 Combatives and Bartitsu 1:04:38

2+ y ago1:04:38

1:04:38

Mr. Tommy Joe Moore is a really cool fella I’ve had the pleasure to interview to talk about his love for the World War combatives and his own teaching method called Bartitsu. Tommy has written two books that you can find here: https://www.amazon.com/Modern-Bartitsu-Tommy-Joe-Moore/dp/B08SNV3H34/ref=mp_s_a_1_2?dchild=1&qid=1633461597&refinements=p_2…

1
S2E4: Mary Stevens - Empowering young women through martial arts and self protection 1:00:01

2+ y ago1:00:01

1:00:01

I have been so lucky to interview Mary Stevens who is a 3rd degree black belt in Karate. She runs Athena School of Karate and is involved in a project called Fair Fight in one of the most dangerous areas of India, Varanasi, where she is teaching young women who to protect themselves through karate. Mary is a former school teacher and she has been w…

1
S2E3: Paul Ingram - How do you get started with an business and keep going? 1:23:56

2+ y ago1:23:56

1:23:56

I am pleased to have my good friend, Paul Ingram of the Kali Center back at my show! We had a long and good talk about how to actually get started with an business and why people might struggle to get started. Paul runs a sucessful six figure online business teaching every day people martial arts through the beautiful Filipino martial art, Kali, wh…

1
S2E2: Henry Macpherson - Fighters Mentality 47:32

2+ y ago47:32

47:32

Today I am joined by kickboxer and Mindset Coach, Henry Macpherson. He lives in Oslo and is working with helping people to reach their potential by helping them changing their mindset. He has been doing kickboxing since he was 19, and is aiming to become the world champion! Henry is a great guy and it was inspiring to chat with him about mindset, s…

1
Sesong 2: E1: Amund Fjeldstad - hva skal til for å bli den personen andre ønsker å jobbe med? 47:26

2+ y ago47:26

47:26

Jeg vil ønske deg velkommen tilbake til Fighter Mindset, og for å starte høsten med et brak, så har jeg vært heldig å fått en god og inspirerende prat med Amund Fjeldstad. Han er daglig leder i Fjeldstad & Partners, og har blant annet vært Europasjef for det amerikanske selskapet Gartner Inc, med ansvar for 30 land, utdannet i luftforsvaret og har …

1
060: Chris Clark - Kali, martial arts and bullying 1:13:21

3y ago1:13:21

1:13:21

Today I am joined by a good friend from the US, Chris Clark, who is one of the leaders of Paul Ingram`s Kali Center Chapter in Florida. We had a good talk about training Kali, martial arts and bullying. Chris is a very down to earth guy, plus he runs a successful business with printing T-shirts. Check it out here: https://www.theskinnylizard.com/…

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059: Phillip Pihl - the inner warrior and empowering women 1:02:39

3y ago1:02:39

1:02:39

I am happy to share my interview with my good friend, Philiip Pihl, who has been practising and training the art of Bujinkan Taijutsu for two decades, and has been transferring his skills and knowledge to empower women who has been in very bad relationships. Up til now, he has taught over 700 women, but there is still more to reach. Please check hi…

1
058: Brandon Voss - Negotiation tactics for business 1:01:18

3y ago1:01:18

1:01:18

Brandon Voss is the President of the top leading negotiations company The Black Swan Group LTD. He co-wrote the book “Never Split the Difference: Negotiating As If Your Life Depended On It” with his father, Chris Voss (former FBI hostage negotiator). Go to www.blackswanltd.com and get free resources! Also this one: https://www.linkedin.com/groups/8…

1
057: Mouliko Halén - Invester tid i din kampkunst 1:09:01

3y ago1:09:01

1:09:01

Mouliko Halén er 7.dan i Aikido, og er en av de høyeste graderte i Norge. Han har trent i snart 50 år, og har viet stort sett hele sitt liv til å utvikle seg innen Aikido. De fleste kjenner nok til Aikido via filmstjerna Steven Seagal, som har vært med og gjort denne "myke" kampkunsten kjent i verden.Du kan lese mer om Mouliko`s klubb, Sunyata Aiki…

1
056: Shi Heng Yi - The Shaolin way of thinking 1:09:11

3y ago1:09:11

1:09:11

Shi Heng Yi · 释恒義belongs to the 35th Generation of Shaolin Masters and is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany. The way of the Shaolin is more than just fighting, but it is full of enriching wisdom and philosophy. If you are interested in joining any of these retreats, please take a look at all dates that are publish…

1
055: Stephen Handley talking about survivor mentality and dedication 1:37:26

3y ago1:37:26

1:37:26

Stephen Handley er av de få menneskene jeg har møtt som jeg har fått umiddelbar respekt for. Han har en utrolig sterk historie fra da han gikk på en improvisert eksplosiv mine i Afghanistan 2012 da de var ute på et såkalt "rutineoppdrag". 6 uker etterpå var han oppe å gå igjen! Hans overlevelsesinstinkt og mentalitet, med dedikasjon og ikke minst å…

1
054: Thor Eirik Pedersen - Betraktninger om selvforsvar 1:05:10

3y ago1:05:10

1:05:10

Dagens gjest er Thor Eirik Pedersen, hovedinstruktør i Keysi Norge under Justo Dieguez. Thor Eirik er en meget reflektert mann rundt det som dreier seg om selvforsvar og mindset.

1
053: Chad Lyman - Concepts for training when you have limited time 1:12:40

3y ago1:12:40

1:12:40

Today I am joined by Mr. Chad Lyman, who has served as an police officer since 1998. He holds a black belt in BJJ, works as a SWAT operator and serves as the director of Progressive F.O.R.C.E Concepts. He is a sought after instructor when it comes to self defence, and has a lot of knowledge on how to use the principles to stay safe. Please, check o…

1
052: Patrick Van Horne - Getting left of bang 54:34

3y ago54:34

54:34

Today I am joined by Mr. Patrick Van Horne, former Marine Corp Captain and founder and CEO of The CP Journal and co-author of "Left of Bang -How the Marine Corps' Combat Hunter Program Can Save Your Life." We talk about about how you instill a "Left of Bang"-mentality into your daily life and practice, and how you can become better at assessing pos…

1
051: Mike Gillette - Prepare your mind 59:48

3y ago59:48

59:48

We are live again! My guest today is a pretty interesting and inspiring guy named Mike Gillette. Growing up among violence, being a poor, scared and scrawny kid, he went on becoming an Army Paratrooper, SWAT Commander, Government Counter-Terrorism Consultant, Bodyguard to Fortune 500 CEOs and a Record-Breaking Motivational Strongman whose feats hav…

1
050: Jen and Tom Satterly - All Secure 1:08:28

3y ago1:08:28

1:08:28

I dag slipper jeg episode 50, og allerede har jeg fått lov å intervjue så mange fantastiske mennesker innen et bredt spekter av ekspertise, og jeg har bygget og utvidet mitt nettverk! Dagens episode er tidligere Delta Force operatør, Tom Satterly, som jobbet som spesialsoldat i det prestisjetunge "The Unit", og har en rekke operasjoner bak seg i si…

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049: Michael Schjerling - The philosophy of Bujinkan Ninjutsu 1:33:18

3y ago1:33:18

1:33:18

I am happy to release a new interview with a recurring guest, Michael Schjerling from Denmark, and one of the highest ranked teachers in Europe in the art of Ninjutsu, or Bujinkan Budō Taijutsu. Michael is a very vise teacher and has a rich knowledge of the art he has been practising for so many year, and I am thrilled to talk with him about the pr…

1
048: Marcus Torgerson - Be A Nightmare 4 Bad Guys! 1:06:10

3y ago1:06:10

1:06:10

Today I am joined by Mr. Marcus Torgerson, an amazing guy who is half norwegian and half canadian. He has a mission to be a Nightmare for bad guys! Marcus is an instructor in the very well known Krav Maga system, and has been teaching self defense all over the world to women, men, kids, people with dissabilities and how they can protect themselves.…

1
047: Per Christian Pedersen - How to be successful with a martial arts business in 2021 51:28

3y ago51:28

51:28

In today`s episode I am joined by a recurring guest, Per Christian Pedersen. Per Chrisian is an entrepreneur running a successful martial arts and fitness concept called Mudo Gym and HITIO Gym. We talk about having the right mindset and concepts for standing in today`s world, and how to deal with challenges like COVID-19, but still advancing and ge…

1
046: Bonusfredag med Fatima Pinto - Urokkelig viljestyrke 1:02:33

3y ago1:02:33

1:02:33

Min gjest i dag er Fatima Pinto, som har gjort en utrolig bra karriere innen Muay Thai, eller Thaiboksing som vi kaller det. Hun var med i satsningen "Norges Beste Fighter" i 2012, hvor hun kom på andreplass. Fatima har vunnet flere titler i Muay Thai, blant annet har hun tatt gull i verdensmesterskap, nordisk mesterskap og det prestisjefylte World…

1
«Slik ble jeg milliardær.» - Christian Solli Nyborg. 1:02:35

3y ago1:02:35

1:02:35

I denne episoden prater jeg med gründeren Christian Solli Nyborg om hvordan man skal oppnå suksess. Han startet et teleselskap i 2006, og i fjor ble selskapet solgt på børsen for 5,4 milliarder euro. Selskapet til Christian var nær konkurs seks ganger, men de klarte å redde det hver gang, så det viser bare at ingenting er umulig! Til tross for suks…

1
044: Cameron Quinn - Polishing the soul through Kyokushin Karate 1:07:11

3y ago1:07:11

1:07:11

In today`s episode, I am joined by Shihan Cameron Quinn from Gold Coast in Australia. Quinn was the interpreter for Sosai Mas Oyama, the founder of Kyokushin Karate. Cameron Quinn is a lifelong student of Kyokushin Karate, and travelled to Japan at age 17 to train with Sosai Mas Oyama. He served as his interpreter when required uptil Oyamas death i…

1
043: Bonusfredag med Morten Eriksen - ta ansvar for eget liv og valg 53:26

3y ago53:26

53:26

I dette ærlige intervjuet prater jeg med Morten Eriksen, som etter å ha prøvd å ta livet sitt i 2004, bestemte seg for å ta ansvar for livet sitt og valgene sine. I dag jobber han som mentaltrener igjennom firmaet Xcoaching, og har i tillegg et annet firma hvor han driver med skipsinteriør.Morten har vært på Godmorgen Norge hvor han snakket om den …

1
042: Phuong Tran - Bruce Lee, Kung Fu, Yoga og Mindfulness 1:45:43

3y ago1:45:43

1:45:43

I dag er min gjest Phuong Tran som driver Kung Fu Yoga, en sammensmelting av Hiep Vo Mon Kung Fu og Yoga. Vi prater om alt i fra personlig utvikling, selvforsvar, kampkunst og Bruce Lee. Sjekk henne ut på www.kungfuyoga.no

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041: Bruno Carvalho - born on the mats of jiu jitsu 1:34:06

3y ago1:34:06

1:34:06

Bruno Carvalho is a humble, kind and inspiring teacher in Brazilian Jiu Jitsu. He was born into jiu jitsu in Brazil, where he received instruction by his family. He now lives in Lier, and he is the head coach of Nesodden Grappling and Team Carvalho. In this interview we talk about his journey and the lessons learned from a lifetime dedication to Ji…

1
040: Paul Ingram from Kali Center talks about that sucess is a progress 1:43:55

3y ago1:43:55

1:43:55

Paul Ingram is one of my good buddies, whom I had the pleasure of training with in Chicago april 2018. He is the founder of Kali Center, and runs this successful online martial arts business, where him and his team is teaching the Filipino Martial Arts, Kali, helping people to improve their life mind, and health through this martial arts. While at …

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039: Espen O. Simonsen om prestasjon, mindset og målsetting 55:11

3+ y ago55:11

55:11

Jeg har vært heldig å få lov til å intervjue Espen O. Simonsen fra Gjør En Forskjell, hvor vi pratet om mindset, målsetting og prestasjon. Espen er en dyktig coach, foredragsholder, programleder og forfatter. Sammen med kona, Bianca, driver de virksomheten Gjør En Forskjell, hvor de holder kurs og foredrag. Sjekk dem ut på www.gjorenforskjell.no…

1
038: Andy Norman from Defence Lab 2:08:00

3+ y ago2:08:00

2:08:00

Today I am joined by Andy Norman from Defence Lab, an inspiring man who has been teaching stars like Tom Cruise for Jack Reacher, Liam Neeson and Christian Bale for Batman Begins and prepared them for their movies with the unique fighting style. Andy is a humble and kind down-to-earth guy!Check out his website at www.defencelab.com…

1
037: Roy Svendsen - Veien i Budo og Kyokushin, og det å forme seg selv som en kampsportutøver 1:00:36

3+ y ago1:00:36

1:00:36

I dag slipper jeg mitt intervju med Roy Svendsen, 4.dan i Kyokushin Karate. Han er en av hovedtrenerne i Kvinesdal Karateklubb, leder for det norske teamet i NKKO Kate, og hadde mitt første møte med han og karate da for over 20 år siden! Roy har en helt unik måte å undervise på, og ikke minst, så har han en fantastisk personlighet som det står i re…

1
036: Johnny Brenna - Krav Maga og håndbok i personlig sikkerhet 1:06:34

3+ y ago1:06:34

1:06:34

I dag slipper jeg mitt intervju med Johnny Brenna, tidligere politimann og nå instruktør i Krav Maga Norge med graden 5.dan. Johnny er en ekspert innen det som kalles Reality Based Self Defense, og har holdt på med dette i mange år. I intervjuet snakker vi om alt fra hvordan man skal øke sin årvåkenhet, og hvordan man kan utruste seg bedre til å ta…

1
035: Dean «The Boogieman» Lister, UFC Veteran and Abu Dhabi World Champion 1:04:50

3+ y ago1:04:50

1:04:50

I got the honor of sharing my interview with the legendary Dean Lister, 3x Abu Dhabi world champion and UCF Veteran. He is owner and founder of Victory Gyms, and his training partner is also Jocko Willink. Check out www.victorygyms.com

1
034: Chris Kennedy - Determination and dedication on following your dreams 1:14:40

3+ y ago1:14:40

1:14:40

Today I am joined by one of my good friends, Chris Kennedy from Cambodia. We finally managed to sit down and do an interview after talking about it for some time!I met Chris on my trip to Thailand and Koh Lanta back in august 2015, and since then we`ve stayed connected. He is now living in Cambodia and Phnom Penh, where he is teaching full time at …

1
033: Samurai Mindset med Doktor Damoun Nassehi 1:22:09

3+ y ago1:22:09

1:22:09

Dette intervjuet har jeg gledet meg til å slippe, samtidig som det vil bli det mest ærligste og transparente intervjuet så langt. Doktor Damoun Nassehi er en av mine store forbilder, og han skal ha takken for å ha vært med å hjulpet meg til å blitt et bedre menneske etter jeg begynte å trene Brasiliansk Jiu Jitsu hos han og klubben, Kimura Egersund…

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032: Bruno Bastos - Beyond Jiu Jitsu 1:14:51

3+ y ago1:14:51

1:14:51

I had a great time sitting down with my friend, Bruno Bastos, after finally been able to make the appointment for an interview. I met Bruno on my first ever seminar in Jiu Jitsu on a family holiday the summer of 2019 and I was left amazed with how much knowledge beyond Jiu Jitsu that Bruno had. He made an impact and inspired me, and I even learned …

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