Best Settinggoals Podcasts (2024)

1
5 Signs You're About to Level Up (and How to Lean In to the Change) 7:11

28m ago7:11

7:11

Feeling stuck, restless, or just a little uncomfortable in your routine? These might be signs that you’re on the verge of a breakthrough! In this bonus episode of It’s About Time, we’re diving into ‘5 Signs You’re About to Level Up (and How to Lean In to the Change).’ From craving new experiences to facing unexpected challenges, each of these signs…

1
Stuck in a Rut? 3 Essential Steps to Get Unstuck and Feel Motivated Again 17:24

1h ago17:24

17:24

Have you ever just felt stuck in a rut? Like you’re spinning your wheels and every day kinda feels… the same. Like you’re going through the motions of life and just trying to get to the end of the day, week after week. If you’re feeling that now, I want you to know that you’re not alone. And here’s the good news: feeling stuck doesn’t mean you’re d…

1
5 Easy Ways to Find Mini-Wins in Your Week 6:26

2h ago6:26

6:26

Feeling stuck or overwhelmed by your long to-do list? In this bonus episode of It’s About Time, I’m sharing 5 simple and practical ways to find mini-wins in your week—small victories that can make a big difference in how you feel and help you build momentum. Whether you’re battling procrastination, avoiding tough tasks, or just need a quick boost o…

1
Finish What You Started: How to Reach Your Goals by the End of the Year 12:38

2d ago12:38

12:38

How are you feeling about those big, bold goals you set at the start of 2024? If you’re feeling like they’re a little out of reach, you’re not alone. But I’m here to tell you that it’s not over. You can still finish strong in 2024, even if that finish line doesn’t look exactly like you thought it would. And today, I want to help you feel excited, h…

1
Declutter Your Digital World: How to Save Time and Stay Organized ft. Shawn Lemon 52:18

9d ago52:18

52:18

Have you ever been overwhelmed by digital clutter? Maybe you’ve got hundreds of passwords to keep track of, it takes way too long to find information you need quickly, and you’ve got approximately 9,352 emails in your inbox. If you’re ready to get your digital life together without feeling intimidated or procrastinating, you’ll love this conversati…

1
The Planner Trap: ADHD-Friendly Planning Hacks for Your Busy Brain 8:01

15d ago8:01

8:01

In this special bonus episode of 'It's About Time,' I'll dive deep into creating personalized time management systems, especially for those with ADHD. I'll share practical tips for making planners work for you, whether digital or paper, and teach you how to adapt your planning methods to fit your unique brain and lifestyle.…

1
Unapologetically ADHD: Strategies for Planning and Time Management with ADHD ft. Nikki Kinzer & Pete Wright 59:26

16d ago59:26

59:26

Do you struggle with time management and ADHD? Or maybe you don’t have ADHD, but you want to get better at planning projects and everyday tasks, and focus on what’s most important. This week’s episode is for you! Today’s guests, Nikki Kinzer and Pete Wright, and experts in the realm of planning with ADHD. We chat about how time management and plann…

1
Get it Done with Data: How Positive Productivity Can Transform Your Time Management with Kerry Ann King 44:37

23d ago44:37

44:37

Have you ever felt really busy, but not sure you’re getting anything done? You’re working what feels like 24/7, but at the end of the day, you’re frustrated by your full to-do list. You might be working, but you’re not doing meaningful work toward your goals, and Kerry Ann King is here to offer a better approach. Kerry Ann King is the founder and C…

1
Mastering Boundaries: 5 Essential Tips for a Balanced Life 9:50

27d ago9:50

9:50

In this special bonus episode of 'It's About Time,' we dive into the importance of setting and communicating clear boundaries to protect your time and energy. We revisit the concept of firefighting from episode 244 and explore five practical strategies to break free from reactive cycles. These tips include defining non-negotiables, using 'I' statem…

1
Stop Putting Out Fires: Why You’re Always in Crisis Mode and How to Break Free 25:45

1M ago25:45

25:45

You know those days when you wake up already feeling behind, and before you’ve even had your coffee, you’re juggling a dozen different things? You’re responding to emails, getting the kids ready, dealing with an unexpected work call, and somehow the dog managed to get out of the yard—all before 9 AM. Sound familiar? For many of us, a day of putting…

1
5 Ways to Say No to Busy Work and Reclaim Your Time 5:38

1M ago5:38

5:38

Feeling overwhelmed by a never-ending list of tasks that seem important but don’t actually move the needle? In this special bonus episode of It’s About Time, we dive into the power of saying NO to busy work. Discover five practical tips to help you cut through the clutter, protect your time, and focus on what truly matters. From setting clear prior…

1
Why Our Brains LOVE Busy Work: How to Stop Wasting Time on Stuff That Doesn’t Matter 15:01

1M ago15:01

15:01

Have you ever spent hours checking off tasks from your to-do list, only to look back and wonder if any of it really mattered? Maybe you were organizing your email inbox or rearranging your schedule for the third time this week, but at the end of the day, you’re left feeling drained and unfulfilled. Like you were working all day… but you didn’t real…

1
Love Where You Live: How to a Create and Maintain an Organized and Clutter Free Home with Shannon Acheson 40:10

2M ago40:10

40:10

Do you have “that room” in your house? The catch-all room where everybody’s stuff piles up endlessly? If you’re no stranger to clutter – or maybe you’re wanting a home that feels more cozy and like you – you’ll love today’s guest. Shannon Acheson is an author, home organizing and interior decorating expert, and the creative force behind HomeMadeLov…

1
Stop Overthinking and Start Doing with these 5 Tiny Tweaks to Your Daily Routine 4:32

2M ago4:32

4:32

In this bonus episode of It’s About Time, I’m sharing five practical strategies to help you break free from overplanning and turn your goals into action. These 5 simple tweaks will help you create a daily routine that supports consistent progress. Tune in and start transforming your time today!By Anna Dearmon Kornick

1
From Overthinking to Taking Action: How to Break Free from Analysis Paralysis 15:25

2M ago15:25

15:25

Have you ever sat down with a solid block of time, ready to tackle a big project, only to spend that entire time just planning how to start? You’re not alone - and you’re definitely in the right place. If you find yourself stuck in overthinking mode, or always overwhelmed by a big project, then this episode is for you. Tune in to hear practical str…

1
How to Stay Organized in a Chaotic World featuring Kerry Anne Hoffman 42:08

2M ago42:08

42:08

Have you ever jumped into a project, feeling totally motivated and excited, only to hit a wall halfway through? Or maybe you’re the opposite - maybe projects seem big and scary, and the idea of getting started completely overwhelms you. Meet Kerry Hoffman, a Project Management & Operations Consultant, who is an expert at breaking down big projects …

1
How to Create a Capture System in Just 5 Days: A Step-by-Step Guide 6:21

2M ago6:21

6:21

Feeling overwhelmed by all the tasks, to-dos, and ideas swirling around in your head? In this special bonus episode of It's About Time, I’m walking you through a simple, step-by-step process to create a powerful capture system that will help you stay organized, reduce stress, and ensure nothing slips through the cracks. In just five days, you’ll ha…

1
From Forgetful to Fully Focused: 4 Time Management Tips for Overcoming Forgetfulness 17:21

2M ago17:21

17:21

You know that moment when you walk into a room and suddenly forget why you’re there? Or those times when you suddenly remember you scheduled an appointment or coffee with a friend… only to realize you were supposed to be there five minutes ago? If you know what it’s like to feel forgetful and a little scatterbrained, you’re not alone—and that’s exa…

1
5 Time Management Lessons I Learned from Shattering My Wrist 26:28

3M ago26:28

26:28

When life takes an unexpected turn, how do you stay on course? In this episode, I share the lessons I learned after shattering my wrist just as a busy season began. From navigating the chaos with clear priorities to embracing delegation, pruning your schedule, and leaning on others, I discovered how crucial it is to stay flexible and focused. Tune …

1
Overwhelmed to Organized: How to Create a Home Management System that Works With Your Life ft. Chelsi Jo Moore 41:43

3M ago41:43

41:43

Do you ever feel like it’s nearly impossible to manage everything? There are mountains of laundry stretched far as the eye can see. The dishes are calling your name (and you’re not answering). And maybe you’re also a busy professional, and the thought of seamlessly checking off your professional to-do list alongside your home to-do list just feels …

1
The Thing About Imposter Syndrome: 5 Ways to Deal with Feeling Like a Fraud (Replay) 26:36

3M ago26:36

26:36

The thing about Imposter Syndrome is that it can strike at any time, and almost all of us have felt it at some point. Imposter Syndrome can impact how we show up in our personal and professional lives, turning our work/life balance upside down. In this episode, I'm sharing a mortifying personal experience with Imposter Syndrome. Then, I'll dive int…

1
Control What You Can Control: A Step-by-Step Guide to Managing Life’s Chaos 6:55

3M ago6:55

6:55

Are unexpected obstacles and chaotic moments stressing you out? In episode 236, I introduced the CURVE Method—a powerful solution for turning chaos into control. But knowing the method is just the beginning, you’ve got to actually use it! Tune in to learn practical tips for each step—Control, Understand, Resources, Vital, and Enlist—and start tackl…

1
How to Bounce Back When Life Throws You Curveballs: Introducing The CURVE Method 15:24

3M ago15:24

15:24

Have you ever had one of those days where things have gone completely south? Where everything’s gone up in flames, your plans have completely derailed, and now you have to decide how to move forward in the chaos? We’ve all been there. This episode is about how to move forward using the exact method I’ve used since my crisis communications days, so …

1
5 Ways to Transform Your Workspace for Better Focus and Productivity 5:28

4M ago5:28

5:28

Ready to transform your workspace into a productivity powerhouse? Inspired by Episode 235, this special bonus episode of "It's About Time," we dive into the secrets of creating a distraction-free environment that keeps you focused and on track. Whether you're working from home, in an office, or balancing multiple roles, these tips are designed to f…

1
Stick to the Schedule: How to Beat Distractions and Stay on Track During Your Workday 22:42

4M ago22:42

22:42

Picture this: You start your workday day with the best intentions, a well-organized to-do list, and a positive mindset. But as the hours tick by, distractions creep in, your focus drops, and before you know it, the day has slipped through your fingers. Tune in to learn how to stay on track and set a realistic schedule you can actually stick to, plu…

1
5 Ways to Beat the Afternoon Slump Without Reaching for ANOTHER Cup of Coffee 8:25

4M ago8:25

8:25

Do you ever feel like you’re stuck in an afternoon slump? Like no matter how much coffee you drink, you just can’t seem to find the energy to get through the day? Inspired by Episode 234 featuring Rachel Rauch, in this BONUS episode I’m sharing five simple and effective ways to boost your energy without reaching for another cup of coffee. 🔗 Check o…

1
Ditch the Stress: How Rest and Hormonal Health Can Help You Find Peace and Productivity ft. Rachel Rauch 52:49

4M ago52:49

52:49

Have you ever found yourself in a state of constant stress? Like you’re always tired, never have the energy to get through your to-do list, and you’re surviving off of caffeine? Rachel Rauch, Doctor of Naturopathy and Certified Integrative Mental Health Professional, has practical tips for you. She shares how understanding hormonal health and getti…

1
Stay Flexible to Finish Strong: How to Update Your Goals in 5 Simple Steps 4:58

4M ago4:58

4:58

Hey, friend! Here is some BONUS content where I do a deeper dive into the topics discussed in episode 233. Want more bonus content like this? DM me on Instagram and let me know what you want to hear!By Anna Dearmon Kornick

1
It’s Halftime: 3 Reasons Why You Shouldn’t Skip a Mid-Year Planning Session 17:05

4M ago17:05

17:05

We’re halfway through the year, and one of the best ways to transform your time management right now is a mid-year planning session. But it’s really easy to skip a mid-year planning session because, like halftime, it’s not played on the field. That’s why this episode is dedicated to three big reasons why you shouldn’t skip mid-year planning and why…

1
Why It’s Never Too Early to Prep for a Big Life Change with Leigh-Leigh Kossman 41:05

4M ago41:05

41:05

If you’re a mom navigating the empty nester phase, you know how difficult that transition can be. But even if your kids are more than a decade away from moving out, there are ways you can spend your time now to help you prepare for the other side of a transition. Motivational speaker and life coach Leigh-Leigh Kossman helps moms going through this …

1
3 Ways to Use Time Management to Stop Stress in its Tracks 25:15

5M ago25:15

25:15

Ever feel stressed, like you just can’t add one more thing to your plate? When we’re that overwhelmed, sometimes the time management tools that are supposed to help just feel like one more thing to do. In this episode, I’m giving you 3 simple and easy-to-implement time management methods that will stop stress in its tracks every time. 🔗 Check out t…

1
Ebbs and Flows: How to Manage Your Time to Match Your Energy ft. Candice Coppola 36:33

5M ago36:33

36:33

Do you ever feel like you have to be “on” all the time? Like you have to show up in your personal and professional life every single day dressed to impress and ready to conquer the world? The truth is, it’s nearly impossible to give 110% 24/7. Press play to find out how business coach, podcast host, and author Candice Coppola has learned to manage …

1
5 Things to Try When You Know What to Do, But Can't Make Yourself Do It 37:20

5M ago37:20

37:20

Have you ever finished a productivity book or a time management podcast episode, felt totally pumped and ready to change your life, and then… reality sets in, and you struggle to actually DO the things you’ve learned? You know what you should do, but you can’t seem to make yourself do it. Today, we’re diving into 5 strategies to try to help you bri…

1
It’s Time For Some Fun: How To Make Time For More Adventure With A Bucket List (Rerun) 21:31

5M ago21:31

21:31

All work and no play make Anna a dull girl. Same for you? But sometimes it feels like there's never enough time to let loose and have fun. Let's fix that by making time for more FUN, and begin by making a bucket list. Whether your bucket list is for summer fun, yummy brunch spots you want to try, or your lifelong list - having a plan, and putting i…

1
3 Proven Steps to Creating Your Version of Balance 11:11

5M ago11:11

11:11

Have you ever tried typing “how to not be overwhelmed” into a Google search? Turns out there are millions of solutions out there. If you ask me, overcoming overwhelm shouldn’t be so overwhelming! Tune in for a special gift from me to YOU that’ll help you overcome overwhelm, create your version of balance, and tackle each day with confidence. Get ac…

1
A Quick Message from Anna 0:56

5M ago0:56

0:56

A quick message from Anna about a surprise coming your way later this week! Follow Anna on Instagram: http://www.annadkornick.com/instagramBy Anna Dearmon Kornick

1
Why Daydreaming is the Most Underrated FREE Time Management Tool 26:44

6M ago26:44

26:44

It’s fun to think about the future around a new year or our birthdays. But who says daydreaming should just be reserved for special occasions? What if we allowed ourselves to focus on the future every day? Tune in to hear why daydreaming is one of the most important FREE time management tools, and how short-term planning, long-term planning, and ou…

1
Defining Balance on Your Terms: 5 Methods to Own Your Time and Energy 18:57

6M ago18:57

18:57

There are a ton of outside voices telling you what your work/life balance should look like, from your family and friends to your boss to social media. So how do you quiet the noise and define a version of balance that actually works for you and your unique life? Tune in to learn the signs that you’re living someone else’s version of balance, plus h…

1
Are You Making This Work/Life Balance Mistake? Hint: It's Not 50/50 31:02

6M ago31:02

31:02

If you’ve ever tried to follow a 50/50 work/life balance - one where you split your time evenly between work and personal life - then you know life just doesn’t work like that. What does work? An adaptable, ever-changing approach to balance that fits your current life's demands (and protects your well-being!). I’m sharing how to do just that throug…

1
Time Management Coaches Get Overwhelmed, Too: My Personal Process for Beating Overwhelm 20:59

6M ago20:59

20:59

Being a time management coach doesn’t mean I never get overwhelmed - so today, I’m sharing my own personal process for beating overwhelm before it gets out of control! Tune in to hear the 5 questions I ask myself when I feel like I’m drowning in things to do, plus how I take care of myself when I’m feeling overwhelmed. 🔗 Check out the Shownotes for…

1
Three Good Things: How to Rekindle Your Spark and Live a Meaningful Life featuring Andrea Olson 39:42

7M ago39:42

39:42

Have you ever felt like every day was the same, like you’re just going through the motions? You’re going to love my guest, Andrea Olson, a highly influential HR leadership expert, 7-figure entrepreneur, podcaster, and globally recognized life & business coach for successful female entrepreneurs. Andrea shares her unique approach to balancing busine…

1
Tool Time: The Four Time Management Tools You Need to Manage a Busy Schedule 42:59

7M ago42:59

42:59

Ever feel like you’re working hard to have it all together, but you’re still left overwhelmed and frustrated? You need the right tools to manage your time - and through trial and error, I’ve figured out the best four time management tools for business owners and busy professionals. Tune in for my four favorite collections of tools that everyone nee…

1
The Slow Living Secret: How Slowing Down Can Help You Live Your Most Authentic Life ft. Stephanie O’Dea 40:43

7M ago40:43

40:43

Ever feel like life moves way too fast? Me too - and today’s guest is here to share how to slooooow down. Stephanie O’Dea was a full-time working mom when she realized she wanted to spend more quality time with her family - so she found a way to make money online, which led to her writing 10 books that helped others live a slower lifestyle. Tune in…

1
Back to the Present: How to Make the Most of Your Time Using Time Travel 11:41

7M ago11:41

11:41

Are you a busy professional or business owner in pursuit of better work/life balance? Do you wish you had more time in your day? Have you ever wished you could be in two places at once? If that’s a yes, then listen up! I’ve got the perfect solution for you: the It’s About Time Machine! Tune in to learn rules for smart time travel, the best eras to …

1
Quick Wins: 7 Fun Productivity Hacks You Should Try This Week 24:10

8M ago24:10

24:10

Sometimes a quick win is exactly what we need for a little time management boost. That’s why in this episode I’ve compiled a list of 7 fun productivity hacks to give you back a few minutes in your day. Productivity hacks might not be the foundation of better time management, but they’re great for when you’re overwhelmed and need a quick win! 🔗 Chec…

1
The Secret to Better Boundaries: How Clear Communication Can Radically Change the Way You Manage Your Time featuring Blair Broussard 46:34

8M ago46:34

46:34

Ever find it tough to set and actually keep your boundaries? Maybe you take your work home every night, or you struggle to have those tricky conversations with friends and family. Meet Blair Broussard, a pro at setting boundaries with kindness and radical candor. Find out how to reclaim your time (and sanity!) by effectively communicating your boun…

1
What about ME? How to Find Time for Yourself When Your Schedule is Packed 23:10

8M ago23:10

23:10

Do you feel like you do everything in the world for everyone else, and you’re left with scraps at the end of the day? Today’s episode dives into the ever-elusive ‘Me Time’ – why you need it, how to squeeze it into your jam-packed schedule, and how to make it a consistent part of your life. Tune in to find more time for yourself – guilt free. 🔗 Show…

1
The Art of Enough: How to Break the Cycle of Overwhelm and Overcommitment 27:49

8M ago27:49

27:49

Overcommitment isn’t just about a hectic schedule or a never-ending to-do list - it’s a problem that can affect our well-being in profound ways. In this episode, I’m sharing short-term and long-term solutions to recognize and shut down the cycle of overcommitment and overwhelm. Whether you’re currently feeling the weight or overcommitment or lookin…

1
Not Enough Hours in the Day? 5 Reasons Why You're Overcommitted and Overwhelmed 25:31

9M ago25:31

25:31

Ever feel like there aren’t enough hours in the day to get everything done? When you overcommit yourself and run into overwhelm, it can feel bleak. But there’s hope: this week, we’re diving into the root cause of WHY you take on too much, so you can avoid falling into the pit of overcommitment again in the future. 🔗 Check out the Shownotes for Epis…

1
How to Organize Your Day When Everything Feels Overwhelming 22:04

9M ago22:04

22:04

Ever have those days when your to-do list is endless, everything feels chaotic, and you can’t decide what task to tackle first? We all have those days! In this episode, we’re exploring some practical ways to organize your day when it feels like everything is happening all at once. 🔗Show notes for Episode 214! 🔗Grab Anna’s book here: annadkornick.co…

Podcasts Worth a Listen

Settinggoals Podcasts

Podcasts Worth a Listen

Quick Reference Guide