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Welcome to Shadow Corner, a podcast designed to be your guiding light on the path of self-discovery and spiritual enlightenment. Whether you're just beginning your expedition towards becoming a healer or lightworker, or if you're seeking assistance with your shadow work to unveil your best self for this lifetime, this podcast is your compass. But this is more than just a spiritual journey; it's a holistic exploration of mind, body, and spirit. Discover the ancient and powerful world of holis ...
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Building Resilience: Tackling Disruptions and Pitfalls in Foundation 101 Pt.II
19:49
19:49
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Quote of the Week: "As we work to create light for others, we naturally light our way." - Mary Anne RadMacher Breathe Work Technique: Breath-In Fear and Uncertainty In this episode, We go into the meat of foundation building, we dive into all the things that could make it difficult to grow with you. Knowing the differe…
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Wholeness in Foundation 101: Inner, Outer, and Beyond Pt.III
11:47
11:47
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Affirmation: " I aim every day to be closer to the duality in life that I truly desire, both worlds work together for my highest good and happiness" Breathe Work Technique: Breath-In Self Emposed Expectation In this episode, we'll be discussing what it truly means to be whole as a being of the world, learning the true me…
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Quote of the Week "As we work to create light for others, we naturally light our own way." - Mary Anne RadMacher Breathe Work Technique: Breath-In What Anyone Thinks In this episode, join me as we discover the essence of building a healthy foundation in the journey of self-reconstruction. We delve into the core p…
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December Session Update & Series Introduction
15:28
15:28
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"As we work to create light for others, we naturally light our own way." - Mary Anne RadMacher Breathe Work Technique: Breath-In -> I am Breath-out: I was In this episode of we'll be wrapping up 2023 with foundation building, what are something, updates for Shadow Corner, favorite episodes and more...stay tuned Journal Questions, Prompts, and Exerc…
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Patterns & Trigger Warnings: Do You Know Yours?
23:15
23:15
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Affirmation: Breathe Work Technique: Breath-In -> Breath-out: In this episode of Journal Questions, Prompts, and Exercise Assignment: 1.) 2.) 3.) 4.) 5.) Book Recommendations Links: See you in 2 Weeks! May Support the Show. Thank you for Listening! Follow me on All Social Media Platforms to get updates and other helping advice throughout the week.…
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Affirmation: Breathe Work Technique: Breath-In -> Breath-out: In this episode of Journal Questions, Prompts, and Exercise Assignment: 1.) 2.) 3.) 4.) 5.) Book Recommendations Links: See you in 2 Weeks! Support the Show. Thank you for Listening! Follow me on All Social Media Platforms to get updates and other helping advice throughout the week.…
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Top Books to start the Journey: Mind. Body. Spirit
18:40
18:40
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Breathe Work Technique: Breath-In Unknown In this episode, we will delve into a selection of books that have played a pivotal role in my ongoing journey of healing, expanding my knowledge, and fostering personal growth. As the age-old adage wisely states, "knowledge is power," and it is through this pursuit of knowledge th…
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Affirmation: My Peace is my priority, My self-care is my priority, Everything or Everyone comes after. Breathe Work Technique: Breath-In -> Being Selfish With Me Breath-out: Guilt and Shame In this episode, we go back to the word forgiveness and add its partner peace to the mix; some think that this is a separate entity on its own but they are both…
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Showing Up: Perspectives On Cancer - Shadow Corner Drop-In Event
48:11
48:11
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Hello Shadow Corner Family! You've just entered the drop zone! As your host I go to many events throughout the year and one of the things I like to do is highlight the events that should have more exposure. This Event Took place in Scranton, Pennsylvania where the host Tim Sohn brought together caregivers, patients, cancer advocates, supporters, an…
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There's Levels to all of this: Rate Yourself Honestly
18:57
18:57
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Affirmation: No Matter what I Face I will give myself grace, everything is going according to plan from the most high. Breathe Work Technique: Breath-In -> I am Worthy Breath-out: Fear In this episode, we're going to get really real for a second when it comes to self-evaluations and self-awareness, it takes a real master to know that where you are …
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Affirmation: "I am worth the time. I take time refill my cup and give from the overflow" Word for Thought: "Let go of self Judgement and Blame" Breathe Work Technique: Breath-In -> What you can't Control Speak-out - > I give myself grace today In this episode of Shadow Corner we'll be discussing the importance of prioritizing yourself, how to overc…
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Affirmation: No matter where I go in this life I will honor the person I am, give thanks to the person I was, and anticipate and welcome the person I have yet to become. Breathe Work Technique: Breath-In -> Who I am - Whole Breath-out: Who I was - Released In this episode of we'll be talking about those past shadows that you carry and how they effe…
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Legacy Of Pain Pt.III: Forgiveness & Closure
43:30
43:30
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Affirmation: "I tap into a wellspring of inner happiness anytime I want to" Breathe Work Technique: Breath-In -> Inner Happiness & Peace Breath-out: Self doubt & Uncertainty In this episode of our series Legacy of Pain, we say goodbye to those people, places, and things that defined what you were or who you tried to be from the influence. Acknowled…
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Legacy Of Pain Part II: Trust, Honesty, & Safe Space
35:53
35:53
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Affirmation: "I focus on what I can do, not what I can't" Breathe Work Technique: Breath-In -> Honesty & Understanding Breath-out: I Release Worry & Distrust for my Highest Good In this episode of our series Legacy of Pain, we dive deep into the word Trust and how it affects the relationships that you have with those around you; we'll also be looki…
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Notes to be updates soon Support the Show. Thank you for Listening! Follow me on All Social Media Platforms to get updates and other helping advice throughout the week.
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Affirmation: I Am grateful for all the Good Things I have in my life. Mindfulness Tip: Breathing Technique: Breath-In ->My positive intent for this day Breath-out: Negative thoughts that tell me I can't Have you ever analyzed your life as a game? Has there been a time when no matter what you did it felt like you weren't in control of the situation …
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Welcome to Shadow Corner! For the first episode, you'll get to know your guide & host, History of Shadow Corner and Why this podcast, Letters to Who it concerns, and more...come dive in on the conversation. Links to Connect: https://linktr.ee/shadowseekers Support the Show. Thank you for Listening! Follow me on All Social Media Platforms to get upd…
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Hey! Glad you could make it, I'm Ariel your Host! Today is a new day Ladies and Gentlemen, Not because I say so but because we claim it so! As you go on this journey with me remember you go at your own pace and this is a safe space. In this podcast, we will be discussing a number of things from the herbs & spices that are essential to have for holi…
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