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December Session Update & Series Introduction
Manage episode 393992355 series 3412700
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"As we work to create light for others, we naturally light our own way."
- Mary Anne RadMacher
Breathe Work Technique:
Breath-In -> I am
Breath-out: I was
In this episode of we'll be wrapping up 2023 with foundation building, what are something, updates for Shadow Corner, favorite episodes and more...stay tuned
Journal Questions, Prompts, and Exercise Assignment:
1.) What was your favorite episode of 2023?
2.) What are you hoping to achieve in 2024?
3.) What are you leaving behind in 2023?
4.) What is wholeness to you?
Links:
See you in 2 Weeks!
Thank you for Listening! Follow me on All Social Media Platforms to get updates and other helping advice throughout the week.
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