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The Forty Day Reset Podcast, birthed from the 40 Day Reset Book, feels like a heart-to-heart with your closest girlfriends. Listen as we share our stories, struggles, and triumphs, exploring life’s twists and turns with authenticity and vulnerability. From dreaming big to managing worry, recognizing blessings to discovering our divine purpose, we delve deep into the topics that shape our lives. Each episode of this ‘limited Series’ podcast explores one of the chapters in the book, offering o ...
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Remember her? In case your inner child needs nurturing or forgetting, this conversation between girlfriends will inspire you to get off the couch and act. Teki’s transparent reflection on the importance of looking back, in order to move forward, is just what’s needed to find your own affirmation for resetting. Host: Shantell Thomas Featured Contrib…
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Winning over Worry We all do it, but how well and in what ways do we hide it. Renell candidly talks about her own version of hiding and listening to her reveal, made the other girlfriends realize, we have some unique techniques of our own for managing worry. Host: Shantell Thomas Featured Contributor: Renell McKinnon Contributors: Teki Best and Hop…
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Welcome to ARM-OUR, the podcast from the Anti-Racist Movement (ARM). In this episode, we continue to delve into our core values, with today’s focus being ‘Compassion as the Core’. We explore how empathy and understanding are essential in the fight against racism and discuss how compassion shows up across the life span. A key focus is on self-compas…
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Hot stone massages + Healing = ? Betrayal is the tip of the iceberg and healing is the journey towards resetting. Our featured contributor, Sheila, invites us into her journey of healing so that we can learn the practices she’s employing. Find out how hot stone massages make an appearance in her self-care practices. Host: Shantell Thomas Featured C…
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In this episode, we delve into the heart of social work, focusing on the vital role of connection. We explore how taking the time to rest and rejuvenate can actually strengthen the bonds we build with those we work for and with. We share practical strategies, powerful stories from the field, and discuss the intersection of rest, connection, and soc…
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In this inaugural episode of ARM-OUR, you’ll have the chance to meet the six powerful women who form the nucleus of our community. Each of us bring a unique perspective, passion, and wealth of experience to our collective resistance. Focussing on one of the 4Cs that make up our values (Courage, Compassion, Connection and Community), we discuss our …
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My Girlfriends & I Did a Thing! Join me as I sit down with the co-contributors for a behind-the-scenes peek into the making of our inspiring book. You can listen in and laugh along with our studio audience, as we introduce the world to our reflections from the 40 Day Reset book. re·set /rē set/ verb set again or differently This book began as a com…
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We continue our series on sustainable social work by looking at how social workers can practise authentic self-care. We discuss how self-care is really a shared endeavour with peers, and the importance of seeing it as activism for good social work. We are excited to be joined by Shantel Thomas and Sylvia Smith, who will be taking over as hosts in A…
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In this podcast we talk to Paul Bridgewater about the experience of being a social worker in a range of communities, including on small islands. Paul talks about how a social worker can get to know a context and people, and build a relationship that offers a way to help someone make sense of their experiences and uphold their rights.…
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We continue our exploration of the use of self in social work. In this episode we talk about neurodiversity in social work, and the importance of acknowledging and learning about diverse ways of experiencing the world. And, particularly, the importance of hearing the growing voice of the neurodivergent community, including in social work.…
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In this podcast, we talk with Monalesia Earle about what helpful social work means to her. Monalesia highlights the relational partnership that enables people to tell and to change the arc of their stories. And the importance of giving up power in order to empower people whose voices are unheard.By Shantel Thomas and Sylvia Smith
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Series 6 runs from 2020-21. Throughout this series we will look at equality and anti-oppressive practice. We will start off with revisiting the ethics and social work role around fighting oppression, and the theories that support this. Each month, we will look at evidence of inequality relating to a protected characteristic in the England Equality …
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Our next podcast looking at the ingredients of a social worker explores the Professional leadership domain of the Professional Capabilities Framework. We consider how social workers can act as leaders and role models wherever they are situated, and the importance of collaborative leadership. We also consider how social workers challenge and shape s…
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