The Forty Day Reset Podcast, birthed from the 40 Day Reset Book, feels like a heart-to-heart with your closest girlfriends. Listen as we share our stories, struggles, and triumphs, exploring life’s twists and turns with authenticity and vulnerability. From dreaming big to managing worry, recognizing blessings to discovering our divine purpose, we delve deep into the topics that shape our lives. Each episode of this ‘limited Series’ podcast explores one of the chapters in the book, offering o ...
…
continue reading
In 2024 the platform was handed over to the ARM-OUR; a podcast from the Anti-Racist Movement, where courage meets compassion, and connection flourishes within our community.
…
continue reading
Remember her? In case your inner child needs nurturing or forgetting, this conversation between girlfriends will inspire you to get off the couch and act. Teki’s transparent reflection on the importance of looking back, in order to move forward, is just what’s needed to find your own affirmation for resetting. Host: Shantell Thomas Featured Contrib…
…
continue reading
Winning over Worry We all do it, but how well and in what ways do we hide it. Renell candidly talks about her own version of hiding and listening to her reveal, made the other girlfriends realize, we have some unique techniques of our own for managing worry. Host: Shantell Thomas Featured Contributor: Renell McKinnon Contributors: Teki Best and Hop…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
3a Compassion as the Core: Building Anti-Racist Communities
1:00:45
1:00:45
Play later
Play later
Lists
Like
Liked
1:00:45
Welcome to ARM-OUR, the podcast from the Anti-Racist Movement (ARM). In this episode, we continue to delve into our core values, with today’s focus being ‘Compassion as the Core’. We explore how empathy and understanding are essential in the fight against racism and discuss how compassion shows up across the life span. A key focus is on self-compas…
…
continue reading
Hot stone massages + Healing = ? Betrayal is the tip of the iceberg and healing is the journey towards resetting. Our featured contributor, Sheila, invites us into her journey of healing so that we can learn the practices she’s employing. Find out how hot stone massages make an appearance in her self-care practices. Host: Shantell Thomas Featured C…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2a Rest and Connection: The Heartbeat of Social Work
1:07:30
1:07:30
Play later
Play later
Lists
Like
Liked
1:07:30
In this episode, we delve into the heart of social work, focusing on the vital role of connection. We explore how taking the time to rest and rejuvenate can actually strengthen the bonds we build with those we work for and with. We share practical strategies, powerful stories from the field, and discuss the intersection of rest, connection, and soc…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1 Meet the Team – Courageous Connections: Nurturing Compassion in Our Community
1:19:10
1:19:10
Play later
Play later
Lists
Like
Liked
1:19:10
In this inaugural episode of ARM-OUR, you’ll have the chance to meet the six powerful women who form the nucleus of our community. Each of us bring a unique perspective, passion, and wealth of experience to our collective resistance. Focussing on one of the 4Cs that make up our values (Courage, Compassion, Connection and Community), we discuss our …
…
continue reading
My Girlfriends & I Did a Thing! Join me as I sit down with the co-contributors for a behind-the-scenes peek into the making of our inspiring book. You can listen in and laugh along with our studio audience, as we introduce the world to our reflections from the 40 Day Reset book. re·set /rē set/ verb set again or differently This book began as a com…
…
continue reading
In our final podcast of series 8, we do our annual review of the year in social work. We are joined by Sylvia and Shantel from the Anti-Racism Movement, who are taking over as hosts. We reflect on the way social workers have responded to events over the last year and share our hopes for the future.By Shantel Thomas and Sylvia Smith
…
continue reading
In this final episode about sustaining yourself as a social worker, we explore the need for recognition and respect for social work. This enables good working conditions and supports social workers to offer trusted expertise to children, adults and families.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our series on sustainable social work by looking at how social workers can practise authentic self-care. We discuss how self-care is really a shared endeavour with peers, and the importance of seeing it as activism for good social work. We are excited to be joined by Shantel Thomas and Sylvia Smith, who will be taking over as hosts in A…
…
continue reading
We continue our series on sustainable social work by looking at how organisations provide relational support to enable social workers to thrive. We discuss how everyone can work together with a shared purpose. And we consider the importance of building a sense of belonging and equity within the organisation.…
…
continue reading
We continue our series on sustainable social work by discussing how good managerial support can help social workers to thrive. We look at how to build relationships of trust, including through the use of intersectionality.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our series on sustainable social work by discussing the vital topic of supervision. We talk about why it matters, and how to secure sound professional supervision to enable you to practice well and to thrive.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our series on sustainable social work by discussing the importance of wider support from the social work profession. We talk about how being part of a national and global community of social workers inspires us, encourages us and makes us think about what we stand for.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our series on sustainable social work by discussing the importance of peer support. We look at how this helps social workers to manage stress, develop practice and be inspired.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our series on sustainable social work by exploring how professional development helps us to thrive as social workers. We talk about how learning can bring joy and growth, and how to get the most out of continual professional development.By Shantel Thomas and Sylvia Smith
…
continue reading
Heute ist der Podcast auf Deutsch. Ich spreche über die Soziale Arbeit in Großbritannien. Ich erkläre, wie sie funktioniert, und rede über die Schwierigkeiten und das Potenzial für die Zukunft. Ich hoffe, dass deutschsprachige Zuhörer diesen Podcast interessant finden.By Shantel Thomas and Sylvia Smith
…
continue reading
The second podcast in our series on sustainable social work explores how we can empower ourselves as social workers. We look at the importance of taking control and influencing our working environment, and how we can ally with others in our profession to call for the support we need to be able to practise well.…
…
continue reading
In our first podcast of Series 8, we give an overview of how we look after ourselves, keep going and thrive in this vital work. We explore evidence of the pressures on social workers and consider a framework to help us maintain ourselves in this tricky context.By Shantel Thomas and Sylvia Smith
…
continue reading
At the end of each series, we do a review of the year. We look back at the events and themes, and take stock of what is happening in social work.By Shantel Thomas and Sylvia Smith
…
continue reading
Series 8 runs from 2023 to 2024. In this series we explore how we can keep doing social work in tricky contexts. In each podcast, we look at a difference aspect of the evidence about what helps social workers to thrive.By Shantel Thomas and Sylvia Smith
…
continue reading
![Artwork](/static/images/128pixel.png)
1
1b What does helpful social work mean to you?
31:30
31:30
Play later
Play later
Lists
Like
Liked
31:30
In this podcast we talk to Paul Bridgewater about the experience of being a social worker in a range of communities, including on small islands. Paul talks about how a social worker can get to know a context and people, and build a relationship that offers a way to help someone make sense of their experiences and uphold their rights.…
…
continue reading
We continue our exploration of the use of self in social work. In this final episode, we talk about the situations and moments when we need to be still and do nothing. We consider the importance of stillness, silence and waiting. And how we can create space for people when they need this.By Shantel Thomas and Sylvia Smith
…
continue reading
![Artwork](/static/images/128pixel.png)
1
5b What does helpful social work mean to you?
38:33
38:33
Play later
Play later
Lists
Like
Liked
38:33
In this podcast, we talk with John Scadden about what helpful social work means to him. John talks about how you can make a difference through being the person who doesn't give up and who inspires hope.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our exploration of the use of self in social work. In this episode we talk about neurodiversity in social work, and the importance of acknowledging and learning about diverse ways of experiencing the world. And, particularly, the importance of hearing the growing voice of the neurodivergent community, including in social work.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
4b What does helpful social work mean to you?
18:13
18:13
Play later
Play later
Lists
Like
Liked
18:13
In this podcast, we talk with Gladys Mante-Nyadu about what helpful social work means to her. Gladys talks about meaningful relationships that allow people the space to be heard and to explore worries, and the importance of honest conversations.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our exploration of the use of self in social work by looking at the entwined senses of taste and smell. Though often overlooked in practice, these strongly influence our perceptions and our emotions. In this podcast, we explore how social workers can notice and respond to taste and smell, and all that they evoke.…
…
continue reading
We continue our exploration of the use of self in social work. In this podcast, we look at how touch impacts on social work practice. We discuss the meaning of touch and consider the importance of being aware of the space we inhabit.By Shantel Thomas and Sylvia Smith
…
continue reading
![Artwork](/static/images/128pixel.png)
1
2b What does helpful social work mean to you?
31:24
31:24
Play later
Play later
Lists
Like
Liked
31:24
In this podcast, we talk with Monalesia Earle about what helpful social work means to her. Monalesia highlights the relational partnership that enables people to tell and to change the arc of their stories. And the importance of giving up power in order to empower people whose voices are unheard.By Shantel Thomas and Sylvia Smith
…
continue reading
We continue our exploration of the use of self in social work. In this podcast, we consider observation. We discuss the purpose, ethics and practice of noticing what is around us, and how we impact on what we observe.By Shantel Thomas and Sylvia Smith
…
continue reading
Throughout Series 7 we are exploring some of the central elements of social work practice and use of self. In this opening podcast, we explore listening and speaking. We consider the expertise that lies behind sensitive and thoughtful communication.By Shantel Thomas and Sylvia Smith
…
continue reading
Our traditional end of series podcast is the review of the year. This review comes slightly later than usual so covers April 2021 to August 2022. We discuss some of the main events and themes, and consider the implications for social work.By Shantel Thomas and Sylvia Smith
…
continue reading
In this last episode of the series, we look at the Equality Act protected characteristic of gender reassignment, and consider how social workers promote equality and challenge discrimination relating to gender identity.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider how social workers promote equality and challenge discrimination relating to pregnancy and parenthood. We look at why the Equality Act has a protected characteristic of pregnancy and maternity, and consider how social workers empower people during pregnancy and as new parents.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Equality – Marriage and civil partnership
38:37
38:37
Play later
Play later
Lists
Like
Liked
38:37
In this podcast, we consider how social workers promote equality and challenge discrimination relating to people's relationships. We look at rights and social work ethics, and consider how we can actively promote choice and respect.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider how social workers promote equality and challenge discrimination relating to sexual orientation. We consider the importance of sexual identity, and look at how we can actively support people to be able to access and live out their rights.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider how social workers can challenge discrimination on the grounds of sex. We consider the impact of sex on experiences and how this intersects with other aspects of identity. We explore the importance for everyone of calling out sexism and upholding rights.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider how social workers engage with religion and belief. We discuss how our personal and professional values interact and how we engage with other people's beliefs. We also look at how social workers can help to overcome discrimination in this area.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast we talk about the impact for social workers of working from home. We consider the benefits and drawbacks around connection, accessibility and time, and we look at what the future might hold.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider oppression relating to race and ethnicity, the importance of anti-racism in social work, and how social workers can enhance their role in challenging racism.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we consider the social model of disability and how social workers can work alongside people with disabilities to challenge and overcome barriers to inclusion.By Shantel Thomas and Sylvia Smith
…
continue reading
In this podcast, we explore the evidence of inequality relating to age and how age is considered in social work practice. We consider how social workers can change the narrative around age and challenge ageism.By Shantel Thomas and Sylvia Smith
…
continue reading
Throughout Series 6 we are looking at equality and anti-oppressive practice. In this podcast we revisit the ethics and social work role around fighting discrimination, and the theories that support this.By Shantel Thomas and Sylvia Smith
…
continue reading
Series 6 runs from 2020-21. Throughout this series we will look at equality and anti-oppressive practice. We will start off with revisiting the ethics and social work role around fighting oppression, and the theories that support this. Each month, we will look at evidence of inequality relating to a protected characteristic in the England Equality …
…
continue reading
The last podcast of our series is always the review of the year. We look back on twelve months dominated by the Covid 19 pandemic and consider the impact this has had on social workers and our practice. We look at what has been helpful and hopeful, and how we can build on this for the year ahead.By Shantel Thomas and Sylvia Smith
…
continue reading
Our next podcast looking at the ingredients of a social worker explores the Professional leadership domain of the Professional Capabilities Framework. We consider how social workers can act as leaders and role models wherever they are situated, and the importance of collaborative leadership. We also consider how social workers challenge and shape s…
…
continue reading
Our next podcast looking at the ingredients of a social worker explores the Contexts and organisations domain of the Professional Capabilities Framework. We look at how we understand our context and respond to our environment. And we explore how social workers act, collaborate and ally to change the social and political context.…
…
continue reading
Our next podcast looking at the ingredients of a social worker explores the Professionalism domain of the Professional Capabilities Framework. We explore how social workers align personal and professional integrity, and how we maintain our motivation and commitment to social work.By Shantel Thomas and Sylvia Smith
…
continue reading
This Helpful Social Work podcast explores the impact of politics on social work and how social workers act as political agents. We discuss how individual and collective actions can influence the political system that we work and live in.By Shantel Thomas and Sylvia Smith
…
continue reading
Our next podcast looking at the ingredients of a social worker explores the Skills and Interventions domain of the Professional Capabilities Framework. We consider the ethics, evidence and theory that underpin social work approaches. And we look at how we offer interventions which uphold people's dignity.…
…
continue reading