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Welcome to Love Spokane Forever! This podcast is born out of. A heart for women and a desire to explore community and develop a wider vision of how women are. Sheila Fritts and Deena Budano’s guests will be varied and each episode we will ask the same four questions about women and community. We Love Spokane Forever and the women of Spokane!
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A podcast for you, the women of the Boise area. We love you and we love Boise forever! Join Sheila Fritts and Deena Budano as they interview women in the Boise area asking four simple questions about community, empowerment, challenges, and surprises.
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A beautiful life can mean a lot of different things. In this podcast, I explore ways to build beauty into life through relationships, art, engaging in active healing in your personal journey, business, and home. I believe life is too short to live without intention and that no matter who or where you are, you can build a beautiful life by cultivating what is good. Guests to this podcast will be our sherpas on this journey!
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Marijke Fakasiieiki- Spokane’s Peace Dealer
44:02
44:02
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Marijke Fakasiieiki and Sheila Fritts talk community, peace, journalism, and how women support one another. For Marijke, her community of women inspired her and she stays connected to those have been her influencers and mentors. For Spokane, Marijke Fakasiieiki is a peace dealer who tells us our community in Spokane is international. After fourty y…
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Jennifer and Katie met online and now they are doing something big in their community. I loved speaking with them and hearing their story. Tune in and then find out how you can be part of the difference they are making.By Sheila Fritts and Deena Budano
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When I met Karen Sassadeck I knew something special was happening. She has had love, loss, pain, and growth. Her community surrounded her and she tells her story through tears and honesty.By Sheila Fritts and Deena Budano
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Jen Adams has the message we need to hear about collaboration, woman-centric business, and how to laugh about things that stress you out. Honestly, I want to hear even more from her. Deena and Jen talk it out and we are better for listening to her. Thank you Jen!By Sheila Fritts and Deena Budano
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Ashley opens our eyes to the real cost of a journey through breast cancer and how the community can come around Simon end offer support. We just love this conversation! Deena Budano interviews Ashley in this episode of love Boise Forever.By Sheila Fritts and Deena Budano
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In our first episode of Live Boise Forever, I interview Amber Mausling of Feather and Fern Realty and I learn that she is a woman of passion focus, and extraordinary generosity. She shared her journey through breast cancer from a unique perspective and how she is changed and now is part of changing her community. I share my embarrassing mamogram st…
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Episode 3 Community and Building Relationships with Jordan Hunter
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45:12
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Jordan and I entered the production studio on a historically cold winter day and found the warmth of authentic sharing. Please reach out to us if you you want to know more about ways to connect and make a change. We are real women with open hearts.By Sheila Fritts
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Episode 2 with Deena Budano-Authenticity and Connection
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45:35
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Deena Budano is the kind of guest a podcast host dreams of. She has the heart of an entrepreneur and cares deeply for the people around her. She talks about her journey through changes in her life, her love for her grandparents, and how she builds meaningful connections, while overcoming her own personal fears and challenges. Don’t miss this one!…
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Episode 1- How I Started to Build a Beautiful Life
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16:14
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Welcome to my Podcast! Jumping right into the deep end this morning, I share why I am making this podcast and what I mean by when I say I want to Build a Beautiful Life! I talk about ways my life has changed this year and what I am doing to connect with people and build intention into my life. I touch on a few things I have added to my life and who…
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