The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academ ...
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Robosapia radioshow & podcast is the brand new show from international DJ/Producer Stephen Kirkwood. From that groove that hits you when you walk into the club at the start of the night, to the hard hitting ground shaking balls to the wall sounds at the end, Robosapia has it all with special A list guest DJ's and carefully crafted sections, you won't hesitate when the chance to become a Robosapian arises....
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Develop Your Marketing from Keith Perhac
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Business growth conversations with today's entrepreneurs willing to tell the truth about what it takes to be your own boss and transform the lives of your audience. Hosted by Bob Sparkins from Leadpages. Show notes and more at Leadpages.net/podcast
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Make Something Cool is an interview podcast with elite creators about their pathway to success. In each episode, you’ll hear the tactics, tips, and resources they used to get there.
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From the Beginning is our show about podcasters, their origins and how they came to create their podcast. Speaking to a wide range of podcasters from executive coaches to software developers to die hard Cubs fans, From the Beginning takes a look behind the mic at the hosts of your favorite podcasts to find out why they do what they do.
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What’s it like to be partners in business and in life? Whether you’re living it, thinking about it or just fascinated by the idea, you won’t want to miss this limited edition mini-series. Mirasee owners Danny Iny and Bhoomi Pathak tackle the unique challenges as well as benefits of working with a spouse or significant other. Each episode features a guest couple who also share their experiences, perspectives and hard-earned wisdom. The couples deliver illuminating insight amid lively banter a ...
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Ever wondered what success actually means? How do you get it? And how do you keep it? We all want it, yet sometimes it feels only some of us get to have it. Theresa Lambert and Blair Kaplan Venables are two badass entrepreneurs, bestselling authors, coaches and biz mentors, who’ve had success, felt success, questioned our own success and reclaimed it. Let’s be real for a hot minute, 2020 has been a rollercoaster ride, and many people started to wonder if they'll lose the things that “made” t ...
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Step into the world of the circus with Dr. Sherry Walling as she explores how this vibrant community offers a sanctuary where quirks and eccentricities are not just accepted, but celebrated. In this episode, Dr. Walling, an amateur circus artist, delves into the transformative impact of embracing our unique traits and shares how the circus provides…
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Episode 389: How to Truly Disconnect: Productive Rest vs Mindless Scrolling
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As entrepreneurs, we are constantly pushing the limits of what we can do in a day, but what happens when we don’t know how to truly rest and restore? In this video, Dr. Sherry Walling dives deep into the importance of rest in the cycle of high performance, revealing why it is integral to sustaining long-term productivity and avoiding the pitfalls o…
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Episode 388: SSRIs vs. Psilocybin: The Impact of Depression Treatment on Your Sex Life
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Is your mental health treatment compromising your sexual well-being? Discover the nuanced impacts of SSRIs on your sex life and why psilocybin can be a groundbreaking ally in battling depression without diminishing your capacity for joy and pleasure. In this video, we explore: The challenge of depression and anxiety on sexual intimacy. The often ov…
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Episode 387: 5 Signs That You Are a People-Pleasing Leader
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In this episode, Dr. Walling explores the fine line between being an emotionally intelligent leader and falling into the trap of people-pleasing. If you are an entrepreneur who is pouring your heart, soul, and intellect into your work, recognizing the signs of people-pleasing and taking steps to maintain your inner compass is vital. So, where do we…
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Episode 386: Is Your Relationship Stuck? Psychedelic-assisted Therapy for Couples
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Are you and your partner finding yourselves stuck in the same cycle of conflicts and misunderstandings, no matter how hard you try to break free? In today's video, Dr. Walling delves into the transformative potential of psychedelic-assisted therapy for couples, especially those in the entrepreneurial space who may find their relationships challenge…
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Episode 385: How to Break Free from Overthinking & Dive into Deep Thinking
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Do you often find yourself caught in the relentless cycle of overthinking, where anxiety and repetitive thoughts leave you feeling like a hamster on a wheel? In this episode, Dr. Sherry Walling explores how to transform your thought process from overthinking to deep thinking: a productive, inspired state of mind that moves ideas forward with moment…
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Episode 384: The Transformative Power of Touch
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Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function. In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggl…
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Episode 383: Why High Performers Need Play, Movement, and (Strange) Hobbies
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As entrepreneurs, although we understand that a fulfilling life goes beyond work and productivity, we often struggle to make time for play. However, did you know that engaging in hobbies that energize you, rather than consume your time, can actually boost your peak performance? In this insightful episode, Dr. Walling presents powerful arguments for…
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Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle
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Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done? In this video, Dr. Sherry Walling unpacks the complex psychology of overworking, a common challenge in the entrepreneurial world. Drawing from her professional insights and personal experiences, Dr. Walling helps you ident…
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Episode 381: Can Love Survive A Startup? 4 Steps To Business-Proof Your Love Life
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Join Dr. Sherry Walling in this compelling episode as she explores the often-missed connection between nurturing a romantic relationship and achieving business success. Drawing from her extensive experience as a clinical psychologist and insights from her own marriage to an entrepreneur, Dr. Walling offers a unique perspective on the challenges and…
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Episode 380: Is Resentment Holding You Back?
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In this insightful episode, Dr. Sherry Walling dives into a vital yet often overlooked aspect of leadership: the power of forgiveness. This discussion challenges the traditional perception of forgiveness being a weakness but as a key to resilience, effective leadership, and personal growth. Episode highlights: Learn why forgiving someone is distinc…
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Episode 379: How to Navigate an Anxiety Crisis
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Did you know that entrepreneurs typically operate in a constant high-arousal state, because of the pressure of their role? In this insightful episode, Dr. Sherry Walling unveils effective strategies for entrepreneurs and high performers to manage anxiety. She draws from her experience with veterans and high-stress professionals to offer the 'Three …
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Episode 378: How To Stop Being Your Own Worst Critic
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How often do you find the voice in your head is your toughest critic? And can you turn it into your biggest cheerleader? In this video, Dr. Sherry Walling delves into a familiar struggle for many entrepreneurs: the harsh inner voice that often holds us back more than it pushes us forward. What we're exploring: How our past, particularly our upbring…
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Episode 377: Things that Freud was Right About
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In this episode, Dr. Sherry Walling delves into the fascinating world of Sigmund Freud's psychological theories and their unexpected relevance for today's entrepreneurs. Discover how his groundbreaking contributions to understanding early childhood, internal conflict, and the unconscious mind continue to resonate in modern psychology and significan…
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Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of ment…
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Episode 375: How Does Your Inner Child Shape Your Present
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Ever wondered why sometimes, as a fully grown adult, you suddenly feel like a seven-year-old again, especially in high-stress situations like a board meeting or while making an important decision? In this episode, Sherry explores the fascinating world of Internal Family Systems (IFS), a model that reveals how different parts of our past experiences…
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Episode 374: How to Navigate Holiday Grief
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In her latest episode, Dr. Sherry Walling delves into the emotional blend of joy and grief that the holidays often bring. She discusses the varying experiences of grief from year to year and the importance of recognizing that there is no universal way to handle it. Dr. Walling also explores the idea of 'aliveness' within grief - the pursuit of joy,…
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Episode 373: Staying Focused: How Your Gaze Shapes Your Goals
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In this insightful episode, Sherry delves into the profound lesson of how your focus determines your future, especially in the challenging world of entrepreneurship. Drawing from unique experiences in circus arts, she explores the critical role of where you set your gaze and how it can shape the trajectory of your personal and professional life. Hi…
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Sherry discusses the impact of neurodivergence on the entrepreneurial journey, emphasizing that these distinctive traits can serve as both assets and obstacles in our business endeavors. While neurodivergence can be considered a superpower, harnessing its benefits necessitates additional effort, deliberate attention, assistance, and training to mit…
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Episode 371: How to Respond When Overwhelmed by the Magnitude of World Crisis
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In a world seemingly inundated with the shadows of depression, worry, and loneliness, it's easy to feel like we're caught in a whirlwind of chaos. Sherry with her naturally optimistic outlook, gives some actionable antidotes to this chaos you can apply for yourself and those around you.By Sherry Walling
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Episode 370: Why You Should Be Afraid of Therapy
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Sherry explores the reasons why one might hesitate to embrace therapy. Many individuals harbor reservations or anxieties about delving into substantial personal development efforts. This reluctance may stem from the realization that as we evolve, our entire world undergoes transformation, necessitating a readiness for change. Therapy, albeit benefi…
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Episode 369: Subtly Sexist Things That Happen at Business Events
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Discover the nuances of subtle sexism prevalent in various business settings like events, conferences, and dinners, often unintentional yet impactful. Gain awareness of these occurrences to ensure you're not inadvertently contributing to such behavior.By Sherry Walling
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Episode 368: How to Have a Healthy Relationship with Fear
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Fear serves a valuable purpose by safeguarding us from potential threats and danger. It's essential not to eliminate fear entirely, as it plays a crucial role in our survival. However, when fear becomes excessive, it can become a hindrance, preventing us from achieving our goals and aspirations effectively. In this episode Sherry covers some ways t…
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In this episode, we challenge the conventional perception of childlike behavior at work and explore the positive aspects it can bring to our professional lives. Sherry often encourages her clients to embrace childlike qualities in their work approach. Join us to uncover the unexpected advantages of integrating childlike wonder and creativity into y…
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Navigating challenging interpersonal dynamics in the business world, especially when you encounter individuals who hold unfavorable opinions of you, whether they are employees, colleagues, or customers leaving adverse reviews about your company or product, can be one of the most demanding aspects of the corporate landscape. In this episode, Sherry …
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Personalize Your Marketing Automation (Brennan Dunn)
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Brennan Dunn is the leading expert in making marketing automation more human for creators, service providers, and small business owners like you. He is the founder of the personalization software, Right Message, and the author of the new book This Is Personal. During this episode, Brennan shares why you should go all in on email marketing and the k…
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Episode 365: What Your Sex Life Might Mean For Your Business
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We often don't discuss matters of sexuality in the context of our professional lives, but it's important to recognize that one's intimate life can indeed exert a significant influence on their career. In this episode, Sherry delves into the significance of one's sexual well-being and its connection to their professional life.…
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Episode 364: Your Body and Mind Are Disconnected
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A common observation Sherry frequently encounters in her work with entrepreneurs is a noticeable disconnect between the mind, emotional well-being, and the physical body. Sherry firmly holds the belief that our physical bodies are among the most vital assets for enhancing our mental health. Therefore, in today's episode, the focus revolves around e…
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Episode 363: Superpower: Ask What You Want
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In the latest episode, Sherry delves into the art of contemplating, recognizing, and expressing our desires. This practice of discerning and vocalizing our wants holds immense value, extending its benefits not only to our professional endeavors but also to our personal lives and relationships. As driven founders, we frequently find ourselves engros…
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Champion Your Community (Lloyed Lobo)
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Lloyed Lobo, an entrepreneur, podcast host, and community builder. He's the co founder of TractionConf.io and the fintech platform Boast.ai, which recently received over $100 million in growth equity funding. His new book, From Grassroots to Greatness, reveals 13 rules to build iconic brands with community led growth. In this conversation, Lloyed s…
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Episode 362: Your Relationship With Your Body Is Broken - How To Fix It
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Our connection with our bodies holds immense significance. Sherry firmly advocates for nurturing a cooperative rapport with our physical selves. In this podcast, Sherry explores the holistic integration of mental health encompassing the body, mind, spirit, and relationships, offering insights into restoring a harmonious bond with one's body. This j…
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Episode 361: Psychedelics and Spirituality
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For the past five to six years of her career, Sherry has harbored a profound fascination with the potential of psychedelics in the realm of mental health. She delves into how this immersion in the field of mental health has not only expanded her spiritual awareness but has also heightened it, particularly compared to her pre-psychedelic experiences…
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Episode 360: How to Have Better Relationship Fights
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Drawing from her prior experience aiding combat veterans grappling with PTSD, Sherry reveals a relationship tool that can keeps us from crossing the line to a place we are all vulnerable to in certain moments How can we remain anchored in patience and self-control when life feels disordered? Stay tuned to learn this very valuable technique that can…
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Get Consistent Health & Wellness Clients (Lauren Armes)
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If you love to transform the lives of your clients, you'll particularly enjoy this episode. My guest is Lauren Armes, the creator of Beyond Seven business coaching for wellness experts. She's also the founder of Well To Do, which was acquired by Fitt Insider in 2022. In our conversation, Lauren shares lessons she's learned as a startup founder and …
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At times, the essence of an idea can be swiftly conveyed. Within this episode, Sherry shares a few simple strategies you can use to trick your brain into getting more done in less time.By Sherry Walling
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Episode 358: 6 Psychological Traits That Make You Seem More Confident
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Sherry tackles the widely used mental health adage, "fake it 'til you make it." This saying finds particular relevance in bolstering our self-assurance. Given that entrepreneurs frequently navigate uncharted territories, often beyond their comfort zones, the need to cultivate confidence becomes paramount. In this episode, Sherry furnishes strategie…
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Lessons from the SaaS Playbook (Rob Walling)
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Rob Walling is a passionate evangelist and mentor for founders of bootstrapped SaaS (software-as-a-service) companies whom he serves through the TinySeed business accelerator and the MicroConf community. He's also the voice behind the podcast Startups for the Rest of Us, with over 600 weekly episodes. He's captured much of his 20 plus years in the …
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The concept of a morning routine has sparked discussions among numerous influential entrepreneurs. A prevailing belief asserts its significance in the realm of successful entrepreneurship. Nevertheless, Sherry contends that while it holds true for some, it might not universally apply. In this episode, Sherry delves into the notion of magical mornin…
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Episode 356: 3 Interesting Psychological Facts About Quiet People
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Quiet individuals are undeniably worth the additional effort required to unravel their potential. Embracing more quietness within entrepreneurial circles offers compelling arguments. By fostering active listening, exercising patience, and embracing moments of pause, this episode reveres the strength of quiet people. Sherry passionately advocates ho…
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Dr. Sherry Walling is a clinical psychologist serving startup founders, and the creator of ZenFounder.com. She's also the author of Touching Two Worlds: A Guide for Finding Hope in the Landscape of Loss. In this episode, Sherry shares her perspective and strategies for becoming a high achieving human up to cool things in our world. She also address…
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Seeking Success through Bite-Size Entrepreneurship (Damon Brown)
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Our guest this week is Damon Brown. A prolific author, keynote speaker, and business coach, Damon uses his various platforms to encourage nontraditional creatives to build their businesses on their own terms and timelines. In this episode, Damon shares his journey as a social and tech journalist to Bootstrapping and then selling two apps. We talk a…
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Episode 355: MDMA Therapy Is Coming - Here's Everything You Should Know
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Psychedelic-supported psychotherapy emerges as an immensely powerful healing tool, profoundly aiding entrepreneurs in maintaining healthy functioning and overall well-being. In this episode, Sherry sheds light on MDMA's specific role in this context and enlightens entrepreneurs about essential aspects to consider with its arrival as a promising men…
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Episode 354: 3 Negative Stories You Tell Yourself & How To Reframe Them
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Sherry discusses three common negative stories that entrepreneurs frequently grapple with. She identifies these stories and offers valuable strategies to reframe them. Negative stories extend beyond mere negative thoughts; they are more intricate, recurrent, and significantly impact our behavior and interactions over time. The Entrepreneur’s Guide …
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Episode 353: STOP Anxiety Right Now with Vagus Nerve Stimulation
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The Vagus Nerve serves as a notable illustration of the integral relationship between mental health and the entire body. It profoundly influences our thoughts, physical sensations, and emotional experiences. Recognizing the significance of the Vagus Nerve, Sherry emphasizes the importance of having a fundamental understanding of its functions and l…
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