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Episode 384: The Transformative Power of Touch

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Manage episode 402521542 series 3291503
Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function.

In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggle with isolation and difficulty asking for and accepting touch.

Learn how to create opportunities for touch, and understand why it should be an essential part of your mental health regimen.

If you or someone you know is finding it difficult to integrate touch into their relationships, Brooke Bergman Parr, ZenFounder’s relationship expert, is here to help. She specializes in helping entrepreneur couples enhance intimacy and connection. Reach out for a consultation with Brooke and bring touch back into your life.

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 402521542 series 3291503
Content provided by Sherry Walling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherry Walling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever considered how the simple act of touch can transform your mental health? Touch, an often ignored aspect of human functioning, is crucial for development, emotional regulation, and immune function.

In this episode, Dr. Walling discusses the barriers to incorporating more touch into our lives and explores why entrepreneurs often struggle with isolation and difficulty asking for and accepting touch.

Learn how to create opportunities for touch, and understand why it should be an essential part of your mental health regimen.

If you or someone you know is finding it difficult to integrate touch into their relationships, Brooke Bergman Parr, ZenFounder’s relationship expert, is here to help. She specializes in helping entrepreneur couples enhance intimacy and connection. Reach out for a consultation with Brooke and bring touch back into your life.

  continue reading

219 episodes

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